show episodes
 
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
 
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe
 
Mindful Mama Mentor Hunter Clarke-Fields shares inspiration, interviews, and more. Mindful Mama is about becoming a less irritable, more joyful parent. We know that you cannot give what you do not have. And when you are thriving, when you have calm and peace within – then you can give it to your children. Learn about Mindful Parenting. Listen and get inspired!
 
Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & ...
 
Calm Pills are soothing atmospheric ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds and soft piano music, these mixes will help you completely relax your mind and body.
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, love & relationships, mindful inspiration, organization & life hacks, homeschooling and so much more. Contact me on Instagram @Mindfulmuslimah. Check out our website at www.mindful-muslimah.com Support this podcast: https://anchor.fm/mindfulmuslimah/support
 
Comedian Joe List sits down with fellow comedians and anxiety sufferers and discusses their personal dealings with mental health. Relax, breathe, and enjoy. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opportunities please email PodcastPartnerships@Studio71us.com Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy
 
That moment when your meditation teacher says, "pay attention to your breath..." and you secretly think, "WTH does that even mean?!" and spend the meditation writing your grocery list. Today's meditation and dharma talk is all about feeling the breath. We will talk bad WiFi, Google and meditation. It's all related; I promise! Join me for the chance to finally understand what it is you are supposed to DO with the breath while you meditate... #meditatewithmeryl
 
Mindful Meeting Podcast is a weekly podcast where minds meet to empower and mold the complete family. In every episode, I share stories with you focused on our spiritual, financial, physical, mental, and emotional well-being and growth.Don’t forget to follow us on Instagram @mindfulmeetingpodcast and visit the website at www.mindful-meeting.com
 
Helping therapists, coaches and other mental health practitioners help their clients lead richer and more meaningful lives, by combining Acceptance and Commitment Therapy with mindful storytelling. Join Shamash Alidina, best-selling author of Mindfulness for Dummies and Mindful Storyteller Calvin Niles, as they view mindfulness through the lens of Joseph Campbell's Hero's Journey.
 
Knowing that mental wellness is a topic that deeply affects each and every one of us, McLean Hospital brings you Mindful Things, a podcast dedicated to real talk about the conditions and situations we face daily yet rarely discuss. In each episode, we sit down with some very special guests, including experts from Harvard Medical School, as well as ordinary people living extraordinary lives, to dig deep into everyday challenges while also exploring their own experiences with conditions such a ...
 
Raw conversations about the B.S. we all go through, but no one ever wants to talk about: -Divorce -Career -Parenting -The B.S. of Everyday Life. Join us every Monday as we discuss how to mindfully navigate through life's B.S. Who are Bianca & Shawnee? Two divorced, millennial moms, working in corporate America. Can someone say STRESSED? Contact Us: info@mindfulbullshit.com
 
In our podcast, we bring to you businesses that are mindful in their practices and processes. A mindful business adopts and employs sustainable social, economic, and environmental practices. Some of our past guests are Redecker, from Germany, MUDD Jeans from the Netherlands, Ricron Panels, Phool Co from India, Alabama Chanin, Reel Toilet Paper from the USA, Hinterland, Unscented Co from Canada, and Desserto from Mexico. We launched our first episode on July the 22nd., 2019 with a new episode ...
 
Are you thriving or just surviving? Increase your mindfulness to shift into living a life of purpose and meaning. Mindfulness improves your health, relationships, finances and career. Tap into your full potential by learning tips, techniques and new perspectives on a wide variety of topics. The podcast host is a transformation coach, certified mindfulness meditation facilitator, an EFT practitioner, and has a masters degree in leadership coaching psychology.
 
Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. Join your hosts, Billy and Brian, a couple of average dudes who will serve as your armchair life coaches as we share our life experiences--both the good and the bad--in an effort to help us all better understand how we can enjoy and make the most of the life we have left to live in a more meaningful way. Take a deep breath, embrace the present, and journey with us ...
 
Mindful Matters is a podcast dedicated to educating, supporting and informing the public about the practice of mindfulness. Your co-hosts are Chris Griffin, LPC and Burke Lewis who discuss the core ideals and principles of mindfulness. They also explore essential concepts of mindfulness and its practice, which can help those who train others in mindfulness, or those who wish to begin and deepen their own practice.
 
In this podcast, we’re going to explore the intersection of science, technology, and engineering in the future of innovations. Our knowledge and our work are ever-evolving and it’s important that we mindfully strategize how to approach the new problems we want to solve. Every episode we’ll discuss a different topic related to understanding the scientific and technological issues facing us in our lives and our careers and the different approaches being used by individuals innovating today.
 
Becoming a Mindful Teacher is a weekly podcast exploring trauma-informed education and digging into the different instructional and behavioral practices which will lead to successful students. Your host, Wynter, shares all things related to trauma-informed education as well as her own experiences from her healing journey to become an effective educator. The education profession can really drive individuals into burnout, but with these strategies to combat behaviors related to trauma, Wynter ...
 
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show series
 
TW: Sexual assault, trauma, the Olympic sexual abuse scandal, PTSD, triggers, investigations This week is a very unconventional episode. I wanted to address the aftermath of assault in the wake of everything that has transpired this week with Simone Biles. I also wanted to take a moment and have a personal conversation with you all, to encourage an…
 
Focus where it counts in your LinkedIn personal profile. In this short workshop recording, Neil Wilkins explores some top tips that really work, for creating your personal profile as a central hub for your digital portfolio, to build your business, to create new connections and followers, or to find your next job. This workshop is part of the ongoi…
 
Do you feel like you don't have enough time? Because a lot of people feel like they don't have enough time. In this episode, Hunter talks about how it is possible to move from this time scarcity thinking, to time wealth thinking. Are you ready to transform your family life? Get on the waitlist for Mindful Parenting! >> https://mindfulparentingcours…
 
In this episode, I sit down with my vegetarian wife Noa, @vitadaily.ca Over the years I’ve been asked what it’s like to be a hunter who is married to a vegetarian. I figured it would be more interesting to ask the vegetarian what it’s like to be married to a hunter. My wife is a very intelligent, thoughtful woman and we had a great conversation. No…
 
I believe every woman is innately powerful. She has it within her to take this world by storm. There are events that happen in her life that cause her to shrink, hold back, dim, and forget who she really is. I believe that living an empowered life isn’t about learning HOW to, rather an experience of remembering. This episode was taken and repurpose…
 
In today's (Un)usual Dialogues, I am talking with David Johnston, a co-founder of Red Facilities Ltd. - a broadcast media company based in Edinburgh. In our conversation, David will share his experiences of starting up in the music industry as an underage entrepreneur, pursuing the dreams of becoming a rock star, and 'connecting the dots looking ba…
 
This week Joe welcomes the legend Rich Vos. Joe & Rich discuss hypochondria, anxiety, sobriety the benefits of panic attacks and more. Enjoy and watch The Roast of Rich Vos on YouTube! Follow Joe List: @Joelistcomedy New episodes of Mindful Metal Jacket drop every Thursday via The Laugh Button. For advertising opportunities email advertise@thelaugh…
 
Hello and welcome to episode 291 of The Mindful Kind podcast. In this episode, you'll learn about The Illusion of Transparency - the tendency to greatly overestimate how much other people know your mental state. Understanding The Illusion of Transparency can help you feel more confident, improve your communication skills, and strengthen your relati…
 
I am thrilled to share today’s episode with y’all - I am talking with Dr. Kristen Neff. Kristin Neff received her doctorate from the University of California at Berkeley, and is currently an Associate Professor of Educational Psychology at the University of Texas at Austin. During Kristin’s last year of graduate school she became interested in Budd…
 
Shamash and Calvin embark on the next leg of the Hero's Journey, weaving mindful storytelling with Acceptance and Commitment Therapy. This week, the Meeting with the Mentor: how our mentors can be people who've brought impact into our lives, but could equally be other sources of inspiration: books, films, even podcasts. In this episode: Social entr…
 
In today's episode, Billy and Brian sit down with Lisa Barnholdt to discuss navigating life in a blended family. If you want to learn more about how to foster a loving blended family, check out the books referenced by Lisa in today's episode: --The Smart Step-Family by Ron Deal --Becoming a Step-Family: Patterns of Development in Remarried Families…
 
When was the last time you REALLY checked in with yourself, your needs, wants, and what life is currently throwing at you? This is so helpful and you are going to feel so much better about what to do next after listening to this episode. Find all of the questions and prompts from today's episode by visiting the show notes over at MindfulProductivit…
 
Karma... What is it? Is it based on your actions? Is Karma always going to bite you in the @$$? There have been so many definitions of what Karma is but I will share some insights into what I have learned over the years on Karma and realize, it is not a prison. Karma is not out to get you. Karma will not settle the score. Karma is designed to help …
 
Hosted and narrated by John Stamos, The Grand Scheme: Snatching Sinatra is a complicated, nuanced story of one imperfect man trying to redeem himself by pulling off the perfect crime. Did you ever feel like everything’s broken, and it’s your job to fix it? That’s how Barry Keenan was feeling back in 1963. He was broke, unemployed, hooked on booze a…
 
Lalibela, Ethiopia is home to one of the true wonders of the world: a series of 11 rock-hewn monolithic churches -- all interconnected by tunnels and passages that connect to catacombs and hermit caves. In this classic episode of Stuff to Blow Your Mind, Robert and Joe explore the details of these 12th century marvels. (Originally published 1/23/20…
 
Jenn talks to Staci Gruber, PhD, about myths and misconceptions of marijuana. Dr. Gruber discusses the newest research on cannabis, shares insights on the impact of marijuana on mental health, and separates fact from fiction when considering CBD products available to purchase. Staci Gruber, PhD, is the director of the Cognitive and Clinical Neuroim…
 
Why is it such a commonly held belief that the more you self-sacrifice, the better of a mother, wife, and person you are? Where did this notion even come from? Why do women feel badly when we set boundaries or take care of our needs? If you’re looking to understand some of the deeper causes of our struggles as women, check out this podcast episode.…
 
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ---- Montessori is a 100-year-old educational method taught at 4,500 Montessori schools around the country, and another 20,000 worldwide. Many successful folks contribute their success to this education model. Today, author, Junnifa Uzodike will join me to give you tips on layin…
 
In life it's easy to get pulled off course despite the best intentions. I find that meditation and the cultivation of mindfulness offers a moment by moment experience of this fact of life. Despite our best intentions to focus our awareness on our breath, our attention wanders away into distraction, story, planning, etc. It can be minutes before we …
 
In this episode, we discuss what it’s like to travel during Covid in the summer of 2021. We give our best travel tips and hacks so you can have easier travel and less stress. Follow us and our travels on IG @mindfulmuslimah Get FREE resources: https://www.mindful-muslimah.com/resources/ Book a FREE consultation https://www.mindful-muslimah.com/cons…
 
“It is only when you go too far that you discover the boundary.” This was the insight from a recent conversation I had with my partner in Shoreline meditation app, Gordon Hempton. He was applying this thought to recording sounds, and I believe it equally applies to our life experiences. What if we shifted our internal narrative from one of shaming …
 
Nikki has fun and gets excited about science and music with Brain.fm CEO, highly sensitive person, and brain training enthusiast, Dan Clark. For a free 30 day trial visit: https://www.brain.fm/redeem/emotionalbadass To get 20% off your subscription use code: use code:By Nikki Eisenhauer, Dan Clark
 
It’s a condition which affects some patients who end up in intensive care … and can continue after they’re released from hospital.People often experience paranoia and fear, sometimes believing doctors are trying to kill them or that ghostly figures have visited during the night.Disrupted sleep, bright lights, the endless beeping of alarms — all are…
 
Over eight years and going strong! With over 1M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to go over how to be more coachable and why it’s important to your success. How To Be More Coachable Finding a competent and compatible coach is only half the b…
 
Ever feel like everyone in the Zoom call is looking at you? Ever astonished to find your contribution to a project goes unrecognized, or that your latest faux pas didn’t destroy you? Perhaps you’re not the central character in this narrative after all. In this classic episode of Stuff to Blow Your Mind, Robert and Joe explore the spotlight effect a…
 
"Never let a negotiation come down to one issue, because by definition, there is a winner and a loser" treelineinc.com In this webinar recording for the Cambridge Marketing College Webinar Series 2021, Neil Wilkins discusses how to approach a negotiation, dealing with difficult others, using silence and importantly compromising with purpose. Visit …
 
In this episode, we give our five simple tips for delicious and easy summer cooking. We also share our free summer recipes. Get out there and enjoy the season and take time for yourselves ladies. Follow us on IG @mindfulmuslimah Get the FREE Summer Recipes Book https://www.dropbox.com/s/tmdyek6l7s4rxv3/%2A%2ASummer%20COOK%20BOOK%20%281%29.pdf?dl=0 …
 
CW: COVID-19 stress, burnout, media exhaustion This week we have Emily Ballesteros (@emilybruth) to talk about burnout and exhaustion, which I’m sure so many of us are struggling with in this weird time. Emily can be found at @emilybruth on IG & TikTok. You can also find her email list, her coaching programs, a burnout mini course, a boundaries min…
 
I think this one is a really important and timely topic so I am sharing this as a bonus episode. It's part of a conversation with some apprentices at Cambridge Marketing College in Friday Focus, which is a weekly get-together to share information and ideas about important subjects affecting business and marketing today. As we emerge from restrictio…
 
In this interview, I had the pleasure of interviewing Greg Ballard. We dove deep into the Five C concept that he teaches and truly discussed methods and ways you can level up in your life. Greg truly breaks down his systematic way of how he views things and helps his clients and so much more. Hit play and make sure you take notes as Greg drops some…
 
We're taught by our culture that parenting SHOULD be instinctual and that we should be independent and be superwoman — able to do everything on our own. In this episode, Hunter explains why parents are not weak for needing alloparents by our side. We are not weak for needing support. We are simply human. Are you ready to transform your family life?…
 
In this episode, I sit down with the owner of Arcadia Outfitting Ben Stourac. Ben’s entire base camo was recently destroyed in the McKay fire that swept through a large section of country north of Lillooet. We had a great chat about Ben’s history, what it took to build Arcadia in the first place and what Ben’s plans are to rebuild after the devasta…
 
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