Mothers Podcast With Sonnet public
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Motherhood. Postpartum. Relationships. We’re not experts, we’re moms just like you. We did the research, we read the books, we joined the clubs. And the more we learned about motherhood, the more we realized how many things aren’t talked about publicly. This podcast is for you if: • You’re looking for answers to match your experience. • You ever feel frustrated with mom life and feel like you’re doing it wrong. • You’re looking for your mama tribe that gets you. • You feel misunderstood and ...
 
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Managing big feelings. In this month's Real Talk with Raising Children You Like, we talk about being the emotional container for our children and learning to be okay with their big feelings. If you’re ready to take charge of the toddler years and transform the way you parent, visit to learn how to do so. https://www.raisingchildrenyoulike.com Needi…
 
Asperger's Syndrome. In this month’s Mom Talk episode, Samantha Groom shares her story of raising a child with Asperger’s and how to navigate this life. The Unspoken The key to raising a child with Asperger’s Syndrome is to catch the signs early so you can get them the help they need. What We Discuss with Samantha Groom Signs of Asperger’s in child…
 
Achieving goals. In this episode, Hildie Dunn from The Handel Group shares how to get really clear on what you want for your life, and how to implement a step-by-step plan to achieving your goals. The Unspoken Stop and get clear on your dreams and your visions. Make decisions and take actions each day that align to your dream and vision. What We Di…
 
Birthing yourself. In this episode Nina Spears from Baby Chick shares tips on how to have a powerful and healthy postpartum. The Unspoken Not only are you giving birth to your child, but you are giving birth to a new you. Families don’t plan enough for postpartum. What We Discuss with Nina Spears All the tips for preparing for the most supportive p…
 
Healthy gut. In this episode, Royah Loie talks about how to have a healthy microbiome from birth with your children and for yourself as well. The Unspoken There are many ways to increase your child’s microbiome whether you breastfeed, have a vaginal birth, or not. What We Discuss with Royah Loie How to create a healthy microbiome for you and your b…
 
In this month's episode of Real Talk with Raising Children You Like, we are talking about the anxiety that comes with parenting the second child and how to relieve that anxiety and trust in the process that is unfolding in front of us. Link to the show notes here.By Not Your Mother's Podcast with Sonnet and Veronica
 
Self-care is care. In this episode, Victoria Anderson talks about how to get clear on what you want to create in your life, get to the core of your self-talk that is keeping you from achieving your goals, and what steps to take to start walking forward and being the CEO of your family. The Unspoken It is not self-care, it is care. When we care for …
 
Own your truth. In this episode, Jessica and Jess from the podcast “We Should Talk About That” about being vulnerable, owning your truths, and taking action in your parenting to reflect this. The Unspoken Standing in your own truth as a parent is okay. What We Discuss with Jessica and Jess How to show up as your real self in mom circles and social …
 
Attachment parenting. In this episode, Amanda and Alexis debunk the fear behind attachment style parenting. This conversation is Inclusive for all moms and they advocate for moms who want to lean into this style of parenting. The Unspoken You are not alone. There are other moms out there who are bedsharing too. What We Discuss with Coffee and Cosle…
 
Traveling with kids. In this episode, Kimberly Crossland shares her secrets on how to make life more adventurous and the key to staying consistent with it. The Unspoken There are so many ways to seek adventure. Adventure can mean whatever you want it to mean. The more comfortable you make it for yourself, the more inclined you are to doing it. It’s…
 
Intentional living. In this episode, Stephanie Uchima-Carney shares her secrets on creating a life with intention and purpose so you can leave behind what doesn’t serve you. The Unspoken Our role as a mother is not our only identity, we can play many roles, but that does not define who we are What We Discuss with Stephanie Uchima-Carney A step by s…
 
Hormonal Health. In this episode, Megan Blacksmith talks about holistic and hormonal health and how the power of our thoughts and beliefs show up in our health and overall feeling in our daily lives. The Unspoken We often look for the one thing as the cause we can blame for the way we feel or look. There is no one diet that is right, or one thing t…
 
Motherhood is not a secret. In this month’s Mom talk, Alessandra Simmons brings motherhood into the public, incorporating all the parts of yourself in what you bring to the table is powerful. The Unspoken Motherhood is not a private thing. It is powerful when you can bring together all the parts of yourself to the conversation and table, including …
 
Sleep training without crying it out. In this episode, Annalaina Marks gives insight on children’s sleep and what to do about it when they are having a hard time with it. The Unspoken When your baby’s basic needs are met, they will start to sleep through the night. We need to constantly be assessing our children’s need. Being flexible is the key. W…
 
Being triggered is not the problem. It’s what we do with those triggers that could potentially become problematic. In this special Mom Talk episode Sonnet and Veronica talk about their passion for Raising Children You Like and what it takes to raise resilient and empathetic adults. The Unspoken The secret to raising children you like is to heal you…
 
Raising anti-raciast kids. In this episode, Kaanji and Tara talk about fostering inclusivity with our children and creating a diverse network of friends in our community. The Unspoken Communities tend to self-segregate. We want to create inclusive communities for our children. We are better when we have diverse networks of friendships and we want t…
 
Heal broken patterns. In this episode, Dr. Tracy Dalgleish talks about healing the patterns in our relationship that hold us back from co-creating a strong and healthy partnership after children. The Unspoken You are neither right nor wrong in your relationship. The goal is not to find the right way to do things, but rather to connect and co-create…
 
Healing yourself. In this episode, Jaren Soloff shares how to heal your own relationship with food and body, so that you can model and promote healthy body awareness and eating with your children. The Unspoken Every woman has felt the pressures and messages around disordered eating and unhealthy body image. We must examine these messages and pass a…
 
Anxiety in parents. In this episode, two pediatricians, the Pedi Pals, talk about the anxiety that parents have, how that affects children, and how to mitigate it. The Unspoken Anxiety is a learned behavior. Children will watch your anxiety and they will in turn, become anxious too. Be aware of your own anxieties as a parent when you are raising ch…
 
Safe on the internet. In this episode, Ed Peisner and Marc Berkman from the Organization for Social Media Safety talk about how to navigate the unknown waters of social media with our children and how to put parameters in place to keep the same from cyber bullies and predators, and beyond. The Unspoken Actively practicing social media safety is a m…
 
Getting out of a rut. In this episode, Jennifer Blossoms talks about the systems you can put into place to simplify your life, do more of what you love, and break-free from survival mode. The Unspoken Moms are drowning in motherhood because we have this messaging that we’re supposed to do it all for everyone. Mothers need to push back on society, g…
 
Co-parenting tips. In this episode, Abbey Williams from the Mimosas with Moms Podcast talks about navigating the tricky waters of co-parenting after getting a divorce. The Unspoken When it comes to co-parenting after getting a divorce or separation, the most important thing to do is put the needs of your children first. What We Discuss with Abbey W…
 
Choice motherhood. In this special Mom Talk episode, Cathy Park and Toni Jacalone share their journeys on choosing to become single mothers and the hurdles they’ve had to overcome. The Unspoken You don’t need to have a partner to become a parent. If it is something that is calling you to do, there are support groups and resources available to make …
 
Self-compassion. In this episode, Ryan Haddon shares the secret of what you need to have in place before becoming a parent, and how to achieve it. The Unspoken You can grow alongside your child. You don’t have to be a finished product. You can raise each other with self-compassion while you find a gentle and loving voice you can lend to your child …
 
Find your truth. In this episode, Laurie Gerber shares how to connect your heart, head, and body in a no BS way to see real change in your marriage and family and actually achieving your wildest dreams. The Unspoken Be willing to tell the truth about what you want and what you are willing to do about it. Get over the excuses. Sex is the barometer o…
 
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