show episodes
 
Natural Medicine Journal's interviews with thought-leaders in the field of natural and integrative medicine dig deep into the most important topics in the field. Whether it's a one-on-one with top researchers in integrative medicine or a conversation with a practitioner about treating hard-to-tackle conditions, each episode promises to provide trusted, cutting-edge, evidence-based knowledge about natural medicine that you won't find anywhere else.
 
On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness, biological medicine, bioenergetics and more. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world in her practice. Dr. Schaffner is passionate about sharing cutting edge information and research from the experts in her community as she sits on the front line of the alternative me ...
 
Welcome to the #1 men’s podcast in the world – the Elite Man Podcast – where we interview and chat with some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, celebrities, life coaches, and supremely talented individuals from various walks of life, we interview them all and inherit their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best man you can be, the Elite Man Podcast will guide the ...
 
A Dose of Dr Karla is where we elevate and celebrate self-care and the holistic healthcare experience. This is a space we will also bring you a weekly dose of serious to light-hearted, yet enjoyable and trustworthy health related content. You'll get facts not fiction, along with Dr. Karla's practical, professional opinion. The podcast is hosted by Dr. Karla Mitchell, best known for applying natural and holistic methods to commonly diagnosed medical conditions. Leading Detroit's most innovati ...
 
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show series
 
We all feel pain in our bodies from time to time. Whether you scrape your knee or pull a muscle, pain is a way of your body telling you something is wrong. Once you heal, you stop hurting. Chronic pain is different. You feel pain for weeks, months, or even years after your injury. Experiencing chronic pain can have significant effects on your quali…
 
Dr. Fleet Maull, executive coach, inspirational speaker, renowned growth mindset & meditation teacher, and author of the book Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose, and Become an Unstoppable Force for Good, joins our show in this special episode of the Elite Man Podcast! In today’s episode Fleet talk…
 
Women are taught to believe that perimenopause and menopause are stages of life to be feared. Hot flashes, mood swings, and weight gain all come to mind, right? Can women move through this stage feeling empowered instead of fearful? In today’s episode, Dr. Christine Schaffner sits down with Dr. Anna Cabeca, also known as the Girlfriend Doctor, to h…
 
Dave Scatchard, former NHL hockey star and author of the bestselling book The Comeback: My Journey Through Heaven and Hell, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dave talks about his unbelievable comeback in life after nearly being killed on the hockey rink and then facing years of major and suicidal de…
 
In this interview, our editor-in-chief, Tina Kaczor, ND, FABNO, speaks with Aminah Keats, ND, FABNO, about breast cancer disparities in African American women. Keats is a practicing naturopathic physician at Capital Integrative Health in Bethesda, Maryland, and is also vice president on the board of directors for the Oncology Association of Naturop…
 
In this interview, integrative medical expert Holly Lucille, ND, RN, describes why it’s important to look at cancer stem cell activity when creating an integrative cancer treatment plan. She discusses scientific literature that looks at whether natural interventions can help stop cancer formation and growth and inhibit cancer stem cell activity. Ab…
 
Beyond our body’s innate ability to heal itself, there are many additional ways we can influence self-healing. Many of these activities can include yoga, meditation, Tai Chi, biofeedback, etc. Research even shows us that many of these approaches may improve a person’s psychological AND physical conditions. In this episode, Dr. Christine Schaffner i…
 
Dr. Doug Brackmann, psychologist and author of Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes, and Maybe YOU, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Brackmann talks about the unique drive that lies in a certain segment of the population includ…
 
Throughout many centuries, meditation has been practiced in different forms and in many different cultures. Modern meditation techniques taken from religious practices are widely used in psychological and clinical environments. Meditation has been known to improve a broad range of health and disease outcomes, such as slowing the progression of dise…
 
Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the top 7 ways to supercharge your brain. He breaks down everything from lifestyle habits, to biohacking tips, to diet, supplements, healing modalities and more. If you’…
 
We’ve all heard of others having miraculous experiences of spontaneous healing, how is this possible? In many of these situations, medical experts are baffled at how this occurs. So do we have the ability to heal ourselves? Is that Science Fiction or is it Science-based? In this episode, Dr. Christine Schaffner is joined by Dr. Shamini Jain and she…
 
Todd Fox, former US Marine, law enforcement veteran, Brazilian Jiu-Jitsu National Champion, and is one of the country’s most respected and effective personal security experts, joins our show in this special episode of the Elite Man Podcast! In today’s episode Todd talks about what you need to do to keep yourself and your loved ones safe during ever…
 
Emotion plays a role in everything we do, whether we are aware of that emotion or not. Sometimes we underestimate exactly how past trauma impacts our emotions. Research shows that what your brain produces depends in part on your thoughts, feelings, and expectations. If you're sick, but you have a positive mindset, and you believe that you'll get be…
 
Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the truth about vaccine safety and whether or not it is really safe or effective. He breaks down a recent shocking study that talks about the potential dangers from the …
 
With over 100 varying conditions, Autoimmune Diseases have reached epidemic levels. Many are related to your food and gut biome (which makes up almost 80% of your immune system). It’s easy to see that in today’s world, “modern medicine” is focused on symptom relief. For many patients, their doctor-patient conversations focus on how to live with or …
 
David Sears, US Navy SEAL Commander (Ret.), speaker, and author of the new book Smarter Not Harder: 17 Navy SEAL Maxims to Elevate Critical Thinking and Prosper in Business and Life, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dave talks about his time in the Special Forces as a Navy SEAL and what he learned …
 
Our bodies have a natural, built-in ability to heal themselves. Every cell in the human body works tirelessly to keep us at a natural healthy balance. And these cells have the ability to heal or replace themselves, all to keep our bodies functioning at optimal levels. To create good health, from the inside out, we must remove the things that hinder…
 
Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the top 10 supplements for anxiety. He breaks down the best and safest supplements to help reverse anxiety symptoms and help heal the body and brain from stress. If you’…
 
In this Spectrum of Health Podcast episode, Dr. Schaffner talks with Stephanie Seneff, Ph.D., about the role of nutritional deficiencies and toxic chemicals in disease and what you can do to protect your health, your family, and the planet. Dr. Stephanie Seneff is a Senior Research Scientist at MIT. She holds a B.S. degree from MIT in biology and a…
 
Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the true hidden culprit behind all disease. He breaks down the mystery to how and why so many people have chronic disease or mystery illnesses and what you can do to rev…
 
Keeping the immune system strong is a key goal for both patients and practitioners. In this interview, we talk to Danielle Citrolo, PharmD, about some targeted ingredients that have been shown to improve immunity. Citrolo specifically details the science behind 3 innovative ingredients—glutathione, LC-Plasma, and L-glutamine—and how the research sh…
 
As Caroll Bryant once said, “Growing old is mandatory but growing up is optional.” Aging is associated with several physiological and physical changes along with any particular health issues someone has. What if getting older didn’t have to mean slowing down or living life on the sidelines? In this Spectrum of Health Podcast episode, Dr. Schaffner …
 
Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the many hidden toxins that affect your health. He breaks down where they are found in your life and what they can do if left unchecked. If you’re wondering where to fin…
 
Sleep is an essential part of our daily routine, and we spend approximately one-third of our time doing it. Sleep is also critical for many brain functions, including how neurons communicate with each other. In fact, your brain and body stay remarkably active while you sleep. In this Spectrum of Health Podcast episode, Dr. Schaffner sits down with …
 
Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the many hidden toxins that affect your health. He breaks down where they are found in your life and what they can do if left unchecked. If you’re wondering where to fin…
 
We all know the old saying, “You are what you eat!” The same can be said for the soil that our food grows in. Soil has a considerable effect on our health. Soil is an important source of nutrients in our food supply. However, nutrient imbalances and toxicity in the health of the soil can cause negative effects on health. In this episode of the Spec…
 
In this interview, professor Thomas Chavez, PhD, explains the philosophy, rituals, and culture of Curanderismo. Chavez, who teaches at the University of New Mexico, shines a light on this important traditional medicine that originates from Mexico and the southwestern United States. He also discusses the upcoming keynote he will be delivering at the…
 
Ariel Garten, neuroscientist, artist, and founder of Muse an immersive meditation device that provides real-time feedback on your mental activity, heart rate, breathing, and body movements, joins our show in this special episode of the Elite Man Podcast! In today’s episode Ariel talks about the power of meditation and how to learn how to actually m…
 
What if you could now use the ElectroMagnetic Frequency (EMF) pollution to your advantage, by making this technology biocompatible? In this episode of the Spectrum of Health Podcast, Dr. Christine Schaffner sits down with Dr. Mindy Beck to discuss how to harness the EMF pollution and wasted frequencies emitted from your devices, and transform them …
 
Research has uncovered many benefits of fasting. In this episode, 2 medical experts describe the different types of fasting, the physiology of fasting, the research associated with a special type of fast, and the clinical applications of the fasting mimicking diet. Listeners will learn how to enhance the efficacy and sustainability of their fasting…
 
Dr. Gleb Tsipursky, best-selling author, internationally-recognized thought leader and CEO of Disaster Avoidance Experts, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Gleb talks about the many cognitive biases we have in life and how to avoid falling victim to them. He breaks down many of our everyday blin…
 
In this episode of the Spectrum of Health Podcast, Dr. Christine Schaffner sits down with Michael Roesslein, founder of the Rebel Health Tribe to discuss his own healing journey and how that's impacted his career growth as well as his upcoming LIVE event, The Power of You, and the launch of his latest project, Inaura. Michael Roesslein holds a mast…
 
Phillip Stutts, founder and CEO of Win BIG Media (a corporate marketing agency) and Founder/Executive Chairman of Go BIG Media (a political marketing ad firm), marketing genius, and bestselling author of The Undefeated Marketing System: How to Grow Your Business and Build Your Audience Using the Secret Formula That Elects Presidents, joins our show…
 
Over the past several years, some exciting and dynamic research has emerged about water. Beyond liquid, solid, and vapor, there’s the 4th Phase of water (also known as Structured Water, Exclusion Zone Water, and H3O2). Structured Water is the 4th phase of water. Somewhere between a liquid and a solid, there’s a gel state to water. It’s not thick, b…
 
Rickson Gracie, the greatest Brazilian Jiu-Jitsu fighter of all time, 9th-degree red belt in Gracie Jiu-Jitsu, retired mixed martial artist, and a man who possesses a legendary fighting record of over 410 wins and 0 losses, joins our show in this special episode of the Elite Man Podcast! In today’s episode Rickson talks about the importance of brea…
 
Studies using modern state-of-the-art methods (such as genetic sequencing) find that people with chronic sinusitis have a different sinus microbiome than healthy people without sinusitis. They have fewer bacterial species and an abundance of some other species. In this Episode of Spectrum of Health, Dr. Christine Schaffner sits down with Erik Galup…
 
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