show episodes
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Whether you want to dominate your next obstacle race or just get started in obstacle racing, Beni Gifford - from ObstacleDominator.com - will answer your questions and give you every training, nutrition and racing tip you need for Spartan Race, Tough Mudder, Savage Race and any other obstacle and adventure race.
 
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show series
 
News Flashes – Follow Ben on Twitter for more… Japanese Professor Creates Lickable TV Screen You Can Taste... This new year try walking backwards: It pays... ‘Fountain of youth’ pill shows ability to dramatically increase longevity in mice... Can you get more fit from the blood infusion of a fit person's plasma? Oh gee, here we go... Interesting da…
 
A weekly news show with Matt B. Davis and Dave Claxton discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news. Topics this week include Deka wins by Kent and Rugloski. Hyrox Chicago Prep, GORUCK Games, and more. Intro and Outro Music by: The Luxury Kings ORM YouTube Channel Support Us On Patreon…
 
BenGreenfieldFitness.com/sacredhuntingpodcast My guest on this podcast, Mansal Denton, also known as "Little Beaver", is the founder of Sacred Hunting, host of the Mansal Denton Podcast, and the subject of an upcoming documentary BELOW THE DROP, which explores our relationship to life and death through hunting. Feeling insecure in early life, he ch…
 
Steve Hammond gives us the low down on the 2022 Spartan North American Elite Series and the 2022 Spartan Age Group National Series. Then, we get to learn about the man behind the lens, Jack Goras. Buy ORM a Dunks ORM YouTube Channel Support Us On Patreon Intro Music – Paul B. Outro Music – Brian Revels Listen to your favorite player or the box belo…
 
BenGreenfieldFitness.com/benpatrick Ben Patrick (“Knees Over Toes Guy”), is the coach and founder of the “Athletic Truth Group,” (ATG) a gym and online training service based out of Clearwater Beach, Florida. Ben overcame debilitating knee and shin pain, as well as subsequent surgeries through a personal journey taking knee and foot strength traini…
 
A weekly news show with Matt B. Davis and Dave Claxton discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news. Topics this week include the brand new Spartan North American Elite Series. Includes special guest, Chriz Scherf from Mexico. Strava from Ajusco. Another one is here. Intro and Outro Music by: The Luxur…
 
BenGreenfieldFitness.com/mattcookdecember About two months ago, I had a deep and wide-ranging podcast conversation with Dr. Matthew Cook about COVID and vaccines. That podcast wound up creating just as many questions as it answered, including the extremely frequent, "Did Ben get vaccinated?" question (for my latest thoughts on that, check out this …
 
BenGreenfieldFitness.com/legadopodcast When it comes to passing on important family values and beliefs to future generations, I firmly believe that family traditions are the powerful legacy-building tool in a parent’s toolbox. Traditions, habits, rituals and routines are the glue that stick, the threads that bind and the clasps that hold a family t…
 
A weekly news show with Matt B. Davis and Dave Claxton discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news. Topics this week include the announcement of the OFX Team, to coach or not to coach, the Strava year in sport, hoping against hope for Spartan announcements, and more. Intro and Outro Music by : The Lux…
 
BenGreenfieldFitness.com/gg About two years ago, I had a fascinating podcast discussion with Dr. Barrie Tan, titled "Why Your Vitamin E Supplement Could Be Harming You (& The “One Plant Wonder” Alternative That Could Be The Single Most Powerful Molecule If You’re Stranded On A Desert Island)". During that discussion, Barrie briefly alluded to a spe…
 
News Flashes – Follow Ben on Twitter for more… Apparently the FDA isn't a fan of "healthy" baby formula (check out Serenity Baby Foods too!)...12:18 Two supplements that your kids would likely benefit from taking (50KIU D and 6mg/kg mag)...19:30 The benefits of Microdosing with alcohol strike again: and How To Microdose With Alcohol For A Better Br…
 
A weekly news show with Matt B. Davis and Dave Claxton discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news. Topics this week include the new Spartan AG and Elite Series, OCR Draft Ideas, and beers with Gretsky. Intro and Outro Music by: The Luxury Kings ORM YouTube Channel Support Us On Patreon…
 
BenGreenfieldFitness.com/joeandben I recently got put in the hotseat by my friend Joseph Apolinar, a United States Air Force SERE (survival, evasion, resistance and escape) specialist. Whether it’s in the desert, the arctic, at sea, in the jungle or as a prisoner of war, Airmen must be prepared to survive, evade, resist and escape any situation. An…
 
Jack and Matt discuss the Abu Dhabi Spartan World Championships. Plus, they dig into 10 years of Spartan Race stats. Today's episode is brought to you by VJ Shoes. The all-new Ice Hero is a lightweight and well-cushioned winter running shoe. The Ice Hero was developed to improve on the popular Xero 5 winter running shoe. With more cushioning, this …
 
BenGreenfieldFitness.com/DrPeter Dr. Peter McCullough is an internist, cardiologist, epidemiologist. He practices both internal medicine, including the management of common infectious diseases, as well as the cardiovascular complications of both the viral infection and the injuries developing after the COVID-19 vaccine in Dallas TX, USA. Since the …
 
BenGreenfieldFitness.com/comfortcrisis In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, under-challenged lives actually be the leading cause of many of our most urgent physical and mental health issues? In the book The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Healthy, H…
 
BenGreenfieldFitness.com/dadi I get asked a lot of questions by both males and females about fertility (or, perhaps more accurately, infertility), including how to increase sperm count, how to store and freeze sperm, the best diets and supplements for fertility, and much more. So I decided it was high time I recorded an episode for you fellas who w…
 
Today’s show is brought to you by Rugged Maniac! The 2022 Rugged Maniac calendar is here, and registration is officially open! You can get early-bird pricing now through November 28 when you register for any 2022 Rugged Maniac event. That gets you entry to one of your favorite obstacle course races, epic swag, and a ticket to a day-long festival wi…
 
BenGreenfieldFitness.com/carolpodcast Ever heard of the AI-powered smart bike that gives you the benefits of a 45-minute run in under 9 minutes? Here's the deal: we already know HIIT training is a great way to work out. The bike uses REHIT — Reduced Exertion High-intensity Interval Training — which is HIIT taken to the next level. With REHIT traini…
 
Running. OCR. Anxiety. WandaVision. Cats. Today’s sponsor is Mudgear! – Mudgear Men’s Freestyle Shorts are the perfect blend of comfort and durability are light enough for maximum mobility (RUN FREE) but strong enough for years of rugged racing are NOT tight, restrictive, or revealing have netted side pockets for easy drainage and a convenient zip …
 
BenGreenfieldFitness.com/feelfreepodcast If you've been paying attention to my social feed recently, you've no doubt seen me throwing back - nearly every day - a small blue bottle of absolutely euphoric, energizing goodness that is one of my favorite new discoveries of late for energy, workouts, sex, a better mood and much, much more. Inside the bo…
 
BenGreenfieldFitness.com/Koon My friend and today's podcast guest Jason Koon is a professional poker player. As of August 2021, he is the 10th highest earner in history, with nearly $32,000,000 in winnings. Originally from West Virginia, Jason was raised outdoors, spending much of his childhood fishing, hunting, and playing sports. Jason attended W…
 
Previously unreleased information from our prediction show. Make your predictions here. Check out Wisdom convo on Sunday 9am EST! Today’s sponsor is Stello Mints. Powered by CBD, Stello mints are a fast and simple way to feel more calm and clear-minded throughout your day — no matter how hectic things get. And now, you can get 15% off all orders us…
 
bengreenfieldfitness.com/437 Ben Greenfield shares what's new and improved in the world of health, fitness, nutrition, education and much more... Including, but not limited to... -Are eggs good or bad for you? ... -That old advice about "taking your full course of antibiotics" is OLD, inaccurate advice, folks... -Is cutting out salt healthy? It kin…
 
After World's Toughest Mudder with Katie Knight and Joe and KC from Team Four Eyes. Today's show is brought to you by Rugged Maniac! The 2022 Rugged Maniac calendar is here, and registration is officially open! You can get early-bird pricing now through November 28 when you register for any 2022 Rugged Maniac event. That gets you entry to one of yo…
 
BenGreenfieldFitness.com/nemu You may have seen me first mention Danny Nemu in my article here on "sobriety", including his writings on cannabis, drunkenness, and the use of entheogens and psychedelics found in the Bible. I even experimented recently with some of the incenses and oils Danny discusses in his lectures - potent blends also featured wi…
 
bengreenfieldfitness.com/miracleseveryday After a friend recommended that I look into the concept of "miracle healing", which I was admittedly extremely skeptical of, I read the book Miracles Every Day: The Story of One Physician's Inspiring Faith and the Healing Power of Prayer, which is the story of Dr. Issam Nemeh, a Cleveland-based physician an…
 
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