show episodes
 
Mike Santaguida from the Goalie Hacks Blog reveals all of the elite goaltending hacks, tips, and strategies to help you shave your learning curve, and become an elite goaltender faster. Discover how to harness your strengths, stand out in a crowded world, and unlock the keys you’ve been missing to grow mentally and physically, both on and off the ice, to get you to the next level. Mike Santaguida has been playing hockey for over 20+ years, winning several championships, tons of accolades, an ...
 
Athletic endeavor, artistic prowess and nail biting moments, every new ice skating season brings fearless competitions, outstanding events and unforgettable human stories.Join Nick Moore and Luke Norman every two weeks as they look at the latest news from on and off the ice, including the International Skating Union's competitions and the best moments from the UpAgain Show.Ice Skating fans and casual followers alike are invited into the world of Figure Skating, Synchronized Skating, Speed Sk ...
 
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show series
 
Eleanor Oldroyd is joined by Steven Finn, Carlos Brathwaite & Jonathan Agnew to look ahead to the Ashes.They discuss the unique preparations for both England and Australia, plus we hear from Joe Root.Glenn McGrath joins the pod to talk about the potential replacements for Time Paine.And we hear from new Australian captain Pat Cummins and his vice-c…
 
For the last 12 months, Jonathan Agnew has been given exclusive behind-the-scenes access to the England men’s cricket team’s planning to win back the Ashes. Throughout the year, Aggers has spoken to key players, including Joe Root, Stuart Broad, Jimmy Anderson, but also those less known names who play crucial roles. In Episode Four, with the Ashes …
 
Steve Crossman is joined by West Indies World Cup winner Carlos Brathwaite and BBC Asian Network presenter and journalist Ankur Desai to examine what comes next for cricket in the wake of the Azeem Rafiq racism scandal.They're joined by Cricket Wales board member Dr Samara Afzal and Dr Thomas Fletcher of Leeds Beckett University, who wrote a 2014 r…
 
Simon Mann is joined by men’s Ashes tour veteran Jonathan Agnew and 2010/11 Ashes winner Steven Finn to look back on stories from series Down Under. In this first episode they discuss how challenging the start of an Ashes tour can be from the sledging that starts at the airport to the uncompromising opposition faced in practice matches. Andy Zaltzm…
 
In this Episode of Barbell Shrugged: How Tim knew he was on an unhealthy path with his health How did he know it was time to make changes Why was the Diesel Dad Mentorship the program of choice What changes have made the most impact in the mentorship What are future goals after losing the weight Connect with our guests: Anders Varner on Instagram D…
 
For the last 12 months, Jonathan Agnew has been given exclusive behind-the-scenes access to the England men’s cricket team’s planning to win back the Ashes. Throughout the year, Aggers has spoken to key players, including Joe Root, Stuart Broad, Jimmy Anderson, but also those lesser-known names who play crucial roles. In Episode Three, we meet the …
 
For the last 12 months, Jonathan Agnew has been given exclusive behind-the-scenes access to the England men’s cricket team’s planning to win back the Ashes. Throughout the year, Aggers has spoken to key players, including Joe Root, Stuart Broad, Jimmy Anderson and many more, but also those names who are less familiar, but still play crucial roles –…
 
On Episode 45 of the Chirping the Cats podcast, host David Dwork is joined by Mike Kelly of the NHL Network and Sportlogiq. Mike famously picked the Panthers as his Stanley Cup winner before the season started, so Dave checked in to see what went into that decision and whether he still stands by his pick. Dave and Mike also chat about the Panthers …
 
Dr. House has a Ph.D. in Nutrition from the University of Texas at Austin, which is one of the top ranked public universities in the United States. Dr. House is also a Nutritionist (CN), Functional Diagnostic Nutritionist (FDN), and Certified Functional Medicine Practitioner (CFMP). House was accepted to medical school without an undergraduate degr…
 
Hello everyone, and welcome to this week’s episode of the Goalie Hacks podcast, and today on the show I have another stellar guest lined up today, something we haven’t touched on a while but I know everyone will be excited to dive into with an industry leading expert on vision training having worked with dozens of athletes and major league teams fr…
 
Welcome to episode 19 of The Ice Skating Podcast – brought to you by the International Skating Union. It's another packed edition, with two Grand Prix figure skating events to report from – the Gran Premio d'Italia in Turin and the NHK Trophy from Tokyo. And we've got interviews with the stars of both meetings, including Guillaume Cizeron and Gabri…
 
For the last 12 months, Jonathan Agnew has been given exclusive behind-the-scenes access to the England men’s cricket team’s planning to win back the Ashes. Throughout the year, Aggers has spoken to key players, including Joe Root, Stuart Broad, Jimmy Anderson and many more, but also those names who are less familiar, but still play crucial roles –…
 
Isa Guha is joined by T20 World Cup finalist Dirk Nannes, T20 World Cup winner Carlos Brathwaite and former England World Cup spin bowler Phil Tufnell to review Australia’s 8 wicket win over New Zealand in Dubai. We also hear from Australia captain Aaron Finch, Australia coach Justin Langer, New Zealand captain Kane Williamson, player of the match …
 
Tymal and Woody reflect on England's T20 World Cup journey coming to an end at the semi-final stage. We get the lowdown on being drug tested and reveal what Eoin Morgan said in the team meeting post-match. Special guest Mark Saxby, AKA the most popular man in English cricket, joins the pod to chat his 15 years working with the squad. He's the masse…
 
Over the last decade, how has the modern NHL player changed? That’s the first question moderator Scott Wheeler, a national reporter with The Athletic covering the NHL Draft and prospects, posed to his elite panel during the Virtual Hockey Summit. Three unique answers were given from three unique panelists, namely Chris Abbott, GM of Rogle BK in the…
 
Mark Chapman finds out more about West Indies T20 World Cup winner Carlos Brathwaite and former Premier League defender Micah Richards.The pair met briefly on the Monday Night Club, but here they have a chance to discuss their shared Caribbean heritage, love of football and the difficulty they both faced after their ‘career-defining’ moment in spor…
 
In this Episode of Barbell Shrugged: New Partnership with New Vitality Launching in 2200 Walmarts across America Major considerations for macros for muscle building Energy requirements for muscle growth Why building muscle in 40s is possible if you have the right timeline Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram …
 
England are into a semi-final and Woody’s finally been fit enough to start a game! Though he did get told off by Eoin Morgan on the field… The boys discuss England’s defeat to South Africa, Jason Roy’s injury, and Sam Billings joins the pod to talk about what it’s like being on the fringes of a starting XI, as well as working out his team of best f…
 
Episode 44 of the Chirping the Cats podcast features one of the newest Panthers players, forward Sam Reinhart. CTC host David Dwork sits down for a quick chat with Reinhart, where they discuss the Panthers tight-knit locker room and some of the characters that make it what it is. The funniest Panther, the guy who chirps the most and Frank Vatrano's…
 
Tymal may be out of the World Cup, but it doesn’t mean the podcast is over… Mark Wood and Tymal Mills discuss what it’s like to walk off injured during the middle of an over, and just how much PPE you have to wear when going for a scan outside the bio-bubble. The two are joined by Nathan ‘Numbers’ Leamon, the England team data analyst, to find the …
 
In this Episode of Barbell Shrugged: How to down regulate and prepare for sleep The effects of blue light on sleep REM vs Deep Sleep Is meditation effective for improving sleep Why is 8-hours of sleep so important Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad …
 
Hello everyone, and welcome to this week’s episode of the Goalie Hacks Podcast, and today on the show I have another stellar guest lined up today, former USHL, NCAA D1, and long time professional standout turned veteran Goalie Coach and Assistant Coach at the next level currently with the North Dakota Fighting hawks, Coach Karl Goehring. We dive br…
 
On Episode 43 of the Chirping the Cats, host David Dwork dives into the Florida Panthers' hot start to the season and some of the things that are standing out after the first nine games. Also, NHL insider and Editor and Chief of The Fourth Period David Pagnotta joins the podcast to discuss the Chicago Blackhawks sexual assault scandal that led to F…
 
Jos Buttler becomes the first English man to hit international centuries in all three formats of the game to help England to a 26-run win over Sri Lanka. Jonathan Agnew is joined by World Cup winners Ravi Bopara and Alex Hartley to look back on a fascinating game, plus we hear from Moeen Ali, Jos Buttler and Eoin Morgan.…
 
Welcome to an action-crammed edition of The Ice Skating Podcast! This episode we are looking back on a fabulous Skate America and Skate Canada, with interviews from Nathan Chen, Vincent Zhou, Madison Hubbell and Zachary Donohoe. As the Speed Skating season approaches, there is an in-depth conversation with former Netherlands racer Douwe de Vries, w…
 
Coaches are always looking for the best ways to get the most out of their players during practice. Over the course of the season players will use this time to improve on their skills and understand different concepts. One of the ways this is done is through small area games. Adding competition to skill development and practices keeps these drills f…
 
Chris Woakes joins Tymal Mills and Mark Wood for the third episode of the podcast that takes you inside England’s World Cup bubble – Good Pace for Radio. They talk about the best ball they’ve ever bowled, how they’ve changed as bowlers, plus why Tymal didn’t get full marks in his A Level cricket assessment, and just what went wrong on his Duke of E…
 
Brown fat, also called brown adipose tissue or BAT, is a special type of body fat that is (activated) when you get cold. It’s also the same type of fat bears use when hibernating. We are born with a lot of brown fat, especially behind our shoulder blades. Newborn babies can’t shiver, a process that creates heat within the body so they use their abu…
 
Five years ago, Carlos Brathwaite finished off one of the most remarkable ends to any final in any sport. The West Indies all-rounder hit four consecutive sixes off Ben Stokes’ bowling to win the World T20. As England prepare to take on the West Indies again for this year’s tournament, Carlos Brathwaite looks back on the West Indies’ remarkable tri…
 
Schlesinger is finishing his second season in the NBA working as the Director of Performance /Head Strength and Conditioning Coach for the Phoenix Suns. Prior to the league, he was the Director of Basketball Performance at Stanford University. In his time on The Farm, he has revolutionized in-season strength training for collegiate student-athletes…
 
England bowlers Mark Wood and Tymal Mills introduce a new podcast that will take you behind the scenes of England’s T20 World Cup campaign in the Middle East. In a preview episode, they talk about how Tymal is finding life back in the England camp after four years, the details of ‘scenario-based training’, and why Tymal’s been doing the Hokey Cokey…
 
Hello everyone, and welcome to this week’s episode of the Goalie Hacks Podcast, and today on the show I have another stellar guest lined up today, long time Goaltending Coach at the next level now turned NHL and AHL coaching veteran, and that man is Jon Elkin. We dive briefly into some of the challenges a lot of Goalies are facing due to Covid, and…
 
Welcome to a bumper edition of The Ice Skating Podcast! This episode we’ve got three top interviews. Spanish former Figure Skater Javier Fernandez, a bronze medalist at PyeongChang 2018, is the perfect man to preview the season ahead - and the road to Beijing 2022. He tells us what he’s been up to, highlights his “ones to watch” for Olympic medals …
 
Team fundraising is a crucial part of minor hockey to help offset some of the costs that come up during the season. From tournament fees to registration, the tried and tested methods of car washes and bottle drives have lasted for years. Over the last two seasons we’ve had to come up with new ways to raise money safely and lots of teams have turned…
 
In this Episode of Barbell Shrugged: What is the perfect body type for lifting weights What can you do with long legs to have better lifting technique Why short arms and legs help olympic lifts What lifts are benefited by long levers Best body type for building muscle Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coac…
 
Episode 42 of the Chirping the Cats podcast takes a dive into the Florida Panthers 2021-22 Opening Night roster, breaking down the first set of expected lines and pairings put together by head coach Joel Quenneville. Also on the podcast, we hear from Panthers General Manager Bill Zito, who spoke about a bevy of topics, including his offseason moves…
 
Over 40 years ago, back in 1980, a school teacher named Richard Sorin was sweating over a hot piece of hand-cut welded steel in a small 2 car garage. He had already taught the scholastic weightlifting club that morning, followed by AM bus duty, 8 hours of gym class, PM bus duty (for extra money that was used to eventually start his business), and t…
 
On Episode 41 of the Chirping the Cats podcast, host David Dwork touches on several key players and storylines as the Florida Panthers continue moving toward the end of training camp and toward Opening Night of the 2021-22 NHL season. Discussed on the pod are Panthers captain Sasha Barkov, Aaron Ekblad, Sam Bennett, Anton Lundell, Eetu Luostarinen,…
 
Hello everyone, and welcome back to another episode of the Goalie Hacks Podcast, and I’m excited to welcome today a leading breath facilitator here in Canada, and that Gentlemen is Jeffrey Sorensen. We discuss about hardest part about transitioning to Prep Hockey initially and the areas of struggle. Most important skill kids can start developing to…
 
The Ice Skating Podcast, episode 16: Olympic Qualifiers with Mark Hanretty, Junior Grand Prix with Ted Barton and mental health with Canada's Fabien Abejean Welcome to another packed episode of The Ice Skating Podcast! This episode we are reflecting on the Nebelhorn Trophy – and the final places for the Beijing 2022 Olympic Winter Games being secur…
 
Tryouts and evaluations can be stressful for everyone involved. For players, there is pressure to perform well in a short amount of time in your first time back on the ice after the summer. Coaches need to evaluate a large number of players at the same while parents are hoping for a positive experience for their children. Is there any way to make t…
 
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