show episodes
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter. Every week, Brendon shares what he's struggling with, working on and marching towards - and how we can all live an extraordinary life. This is an intimate and inspiring ...
 
Personal Trainers talking exercise, nutrition, health and how the mind shapes it all. Combined experience of 50+ years of IN-GYM Training between our entire team. (Personal Trainers, Strength Coaches, Nutrition Specialists, Yoga Instructors) We do blogs, videos and online training too. www.ThinkFitnessLife.com
 
Mara Marek, Comedian and Elite Personal Trainer and Elysia Cronheim, also an Elite Trainer and Ninja, host a weekly podcast to discuss everything fitness including fads, myths, food and exercise tips with other fitness professionals, coaches and professional athletes.
 
Welcome to the Permaculture Princess Podcast! Here you will find a mixture of glamour & greens! Health is a multi-faceted journey that must be approached holistically. Therefore, as a personal trainer, health coach, homesteading wife, mother, lover of food and nature, and disciple of Christ, this podcast acts as a space for sharing all the physical, mental, spiritual, and environmental actions that lead to a more abundant landscape and lifestyle!
 
This is an LGBT Podcast aimed toward 40+ guys or anyone who enjoys a show that discusses older gay life and interests. The best is yet to come! We are the largest growing segment of gay individuals, so let's keep our community vibrant! Please join host Joey Hernandez as we talk and laugh about the trials and tribulations of growing older, sex, health, fitness, tv and films, personal stories and many other topics. PLAYERS FOR EACH EPISODE WILL APPEAR AFTER 10 SECONDS
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
Just two personal trainers, gym owners, and business partners chatting about controversial topics, spreading knowledge regarding human performance, and hanging out with popular guests in a raw, un-cut fashion! Support this podcast: https://anchor.fm/theppshowpodcast/support
 
Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
 
From the ATvantage Podcast Network, Reframe The Game is a show that aims to help athletic trainers take the leap into personal development as professional development. Host, Kenneth Games PhD, LAT, ATC, invites you to shift your perspective as he guides you through exploring the mindset, motivation, and methods of the conscious healthcare professional.
 
Ready to build your real estate empire… but not sure where to begin? Think of us as your personal trainer. From detailed breakdowns of real-world deals… to one-on-one coaching sessions and a warm, welcoming community… hosts Ashley Kehr and Tony J Robinson bring on a wide range of guests to tackle the “newbie” questions you've wondered about but might be afraid to ask. Looking to 10X your real estate investing business this year? This show isn’t for you. Looking for your first, second, or thi ...
 
Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is ...
 
A fitness podcast covering topics you won't find anywhere else! Personal trainer James Sutherland and his long suffering producer, Jason Hewlett, discuss everything from the benefits of chiropractic care to physio therapy, the psychological impact of mental health on fitness to getting started at the gym, and much more. Tune in and enjoy a fitness show full of valuable information, personal anecdotes, and a healthy dose of humor.
 
Representing Kenosha, Wisconsin- KTown! Your special host Devon aims to display the beauty and authenticity in his hometown and shows why it’s such a great city and place to be. We have Local spotlights on businesses and individuals, Health & Wellness featuring prominent physicians and personal trainers, community activists and much much more.
 
Becoming your own personal trainer has become more important now than ever before! Join me as I interview everyone from fitness professionals to regular people with incredible fitness transformations. My mission is to level the playing field of fitness and tell the world that the information you get from an "average bro" is just as good as the advice you get from a "fitness guru".
 
Hi,This is Sudeep Ghosh. I’m an International Certified Career Coach, Soft Skill Trainer and Motivational speaker with over 12 years of experience with top corporate in India. I help career aspirants and driven professionals land their dream jobs and grow professionally and develop holistically in their lives by dispelling their doubts and also by making an effective and meticulous career plan with them.Over 1000 people have benefited so far.I also take motivational sessions which include gu ...
 
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
 
Hosts Jeff Pedro and Mark Avery always have a great time exploring firearms issues. We hope you will join us each week. As a Dayton-area call-in radio show, we invite you to call in, ask questions, make comments, and let us know what we can do to make it even more useful – and fun! New episodes of the podcast are available on Mondays.
 
Authentic, fun and Inspiring interviews with entrepreneurs, top sales people, industry experts, business coaches, sales trainers, really cool people who do great things and high level human beings! Get to know the real person, what makes them tick, what keeps them up at night and what they do to keep going forward when the going gets tough.
 
Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
 
Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 23 years traveling the world to learn from the best in human optimization; the Peak Minds of the world. From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders. The vision is that their teachings can find a place in your tool box, to help you navigate the unique ...
 
A 15 year plus Certified Personal Trainer & Group Fitness Instructor in Tampa,Fla. Providing Listeners with ; Fitness Tips, Motivation, Discussion Topics, Real Struggles from Guests & Funny Workout Chronicles. CoachVitta a Published Author of Book “Slaying Your Health After 25” (A Women’s Health Guide). This book was a #1 New Release for health and fitness books.
 
EXPAND, the Podcast with Laura Poburan, For Coaches Who Crave More. Radical change in the nutrition industry has opened us to a new, bigger way of coaching - where our traditional methods will no longer support us in creating the deeper changes our clients crave. My revolution is to guide heart-centered coaches in search of more fulfillment in the work that they do... More meaningful results in the clients they serve... And, more expansive self-discovery so they can find within themselves th ...
 
Combining entertaining stories, practical information, and relevant take-aways helping to improve your communication skills so you can feel motivated in all areas of life. Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public s ...
 
The Freedom Business Podcast is India's #1 podcast for coaches, trainers, and experts who want to build a super-profitable business without any office or employees. Learn directly from Siddharth Rajsekar, India's leading expert who runs a community of over 11,000 members. Learn ground-breaking concepts with every new episode. Visit digitalcoachblueprint.com to get invited for LIVE masterclass.
 
Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy
 
Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified MS Fitness Trainer and Certified Personal, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
 
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show series
 
This podcast is my own way to balance food on days (sometimes weeks) when I get fed up with super healthy food. Yessss, that happens to me too! Write down your body weight the day you start. Check 1 week later and check 3 weeks later! Big surprise: 6-7 pounds are gone after 3 weeks.By Cornelia Gyura
 
This weeks questions answered; Sorry this is long lol. Any advice on having a split audience? From my polls I’m finding a split in the way they measure success, what they want to achieve and why they want it. If I include all of this in my content, I feel like it will confuse my message and confuse me. Half focus on aesthetics, progress pics etc. A…
 
In this episode we have an open Q&A answering several questions including: -How Much to Charge for Online Coaching -How to Lose the Last 5 Pounds -Online vs In-Person Coaching -And Much More... We hope you enjoy this episode and if you’d like to join us in our Online Fitness Business Mentorship you can grab your seat here: https://fitnessbusinessme…
 
BenGreenfieldFitness.com/ladderpodcast2 Today, during Part 2 of my podcast with Tom, we talk more about in-home fitness, nutrition, and fitness trends and cautions. There are plenty of workout and fitness apps out there, but there's a reason that I recently partnered with Tom's company "Ladder" for the launch of my new training program Boundless, w…
 
This week’s question comes from Mel on the Real Estate Rookie Facebook Group. Mel is asking: When working with agents, do your agents help in finding off-market deals, or do you mainly look for those as they send you on-market deals? While it isn’t uncommon for agents to have “pocket listings” (pre-market listings), most agents deal solely with on-…
 
As high performers, we all want to achieve great things. But from time to time, we slip up and need to get back on track. In this episode, discover the four causes of derailment and how intention can help you rebound and thrive. "The art of developing more awareness in our life is knowing how to deal with distractions but also having a focal point …
 
This week I interviewed Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life, -Rachel Gregory. She is also the author of the international best-selling book, "21-Day Ketogenic Diet Weight Loss Challenge." In this episode, we discuss how to become fat adapted, fasting pro's and con's, the importa…
 
Today Chalene answers the questions you the listeners sent to her. And some are pretty personal, but there is one thing Chalene does not get and that is offended! So feel free to send her your questions and chances are just like in this episode she will answer them and offer some advice as well. Subscribe to Subscribe to Build Your Tribe!!! Links f…
 
I’m Taking New Nutrition Clients I’m currently taking on 5 new nutrition clients, so if you’re looking for help on optimizing your diet for climbing, or you have some other health issues you’d like help with, I’m here for you! You can find out more about my nutrition offerings here. About Laura Schmidt My original idea for this podcast was to have …
 
https://bengreenfieldfitness.com/ladderpodcast There are plenty of workout and fitness apps out there, but there's a reason that I recently partnered with Tom's company "Ladder" for the launch of my new training program Boundless, which is unlike any training experience I’ve ever created. Boundless on the Ladder app is a fully structured training p…
 
Lance Sillwood, ETA qualified personal trainer, shares his insights into weight management, functional training, sports-specific conditioning & body-building. Please Like and Follow ChatSapphire & Lance Sillwood on Instagram, and subscribe to Body Basics by ChatSapphire on your favourite podcast repositories to get the latest episodes.…
 
The Dial Method: Have you thought about your health and fitness as a switch, something that you are either ‘doing’ or ‘not doing’ - something that is either off or on? Many people find that they feel like they are either ‘on a diet’ or ‘not’. Our philosophy is to ‘always do something’, and scale your efforts up and down the dial to suit your curren…
 
He created Darby Business Advisors to help Online Fitness Coaches develop their passion! In my talk with CFP and entrepreneur Pat Darby, he shared proactive finance solutions that can help us understand how to prepare our businesses for long-term development! He shared his personal fitness journey and some of the practical approaches to fitness tha…
 
Koreen Brennan of growpermaculture.com is a designer and educator who has a long resume of experiences within the regenerative growing world! Today, we discuss the way permaculture can aid disaster relief, build our soils and transform our communities.By DreaEndries
 
Disclaimer: This episode discusses sensitive subjects. Chalene shares messages from parents who have teens or young adults suffering from anxiety, depression, suicidal ideations, self-harm or gender identity. Today’s show is relevant to everyone — as we all know a teen/young adult, directly or indirectly, who’s struggling. Thank you to our Sponsor!…
 
You can find plenty of success hacks online. But there are only 6 which lead to success, well-being, and life satisfaction over the long term. In this episode, learn the 6 steps, so you can enjoy the journey, and reap the rewards. “Real success means that you achieve your long-term goals and while doing that, you maintain health and well-being, pos…
 
In this episode of the Coach’s Corner, I cover several topics. We start out with some breaking news regarding this podcast, and then I answer the age-old question – what’s better for fat loss: cardio of strength training? After that I talk about the seven primal human movements and discuss ways we can improve these, and then give an update on my cl…
 
The secret to making more money, feeling more confident, and building a more fulfilling coaching practice? Stop trying to fix people. That’s literally it. ​ Why? Because when we hang our hat on our superhuman ability to fix things? ​ It just forces us into this really gross place where we get hyper control-y over their adherence...we helicopter mom…
 
In this Episode, I interview Part 1 Cassidy Chapman. She is a disabled lawyer, an MS-patient advocate, an HSCT warrior and patient advocate, a mentor, a teacher, a nonprofit-founder, and a two-time small business owner. She was diagnosed with MS in January of 2004 at 22yo, the day before her 23rd birthday, during her first year of law school. Her j…
 
What if you could own rental properties without the responsibility of landlording? Not only that, what if you were paid a hefty, non-refundable deposit for your home, minimizing your risk? Would you start investing under these circumstances? If you like the sound of that, you’ll love the rent-to-own strategy, or as Today’s guest Jessica likes to ca…
 
Welcome back for episode 109 of the TD Fitness Podcast! This is part 1 of my Less Stress Series. Chronic stress is unhealthy. It affects our mood, hormones and causes us to retain weight. But, a productive and positive mindset is the first step in overcoming the mental challenges that come with positive change, and ……
 
Fintech is a study of emerging technologies in the design and delivery of financial products and services to improve and ensure efficiency, effectiveness and productivity while providing better access to the end-user. Fintech has rapidly evolved from being an enabling technology for back end systems of financial institutions to becoming consumer-or…
 
One all-out sprint session every 7 to 10 days is sufficient to trigger a cascade of positive neuroendocrine, hormonal, and gene expression events that promote muscle development, fat loss, increased energy and alertness, and delayed aging. (Primal Health Institute) A sprint workout comprises 4 to 6 sprints, each lasting between 8 and 30 seconds. Du…
 
Are you aspiring to study overseas? Have you got an opportunity to work abroad? Well if you're aspiring to study overseas or if you got an employment opportunity abroad particularly in a country where the English language is most widely used, you need to acquire evidence of your English language proficiency. To test your English language proficienc…
 
Today we want to mention another great Canadian podcast, "Focus and Freedom for Entrepreneurs," another great Canadian podcast hosted by Val Low. Val is a digital & efficiency expert who helps entrepreneurs clear the business clutter and thrive. Through her Focus&Freedom™ Method many entrepreneurs have experienced more focus, time and freedom. Val …
 
Think you're too busy juggling kids, work, and a home life to stay in shape? Try juggling a successful PR and marketing firm AND raising twin boys! Welcome to Christina Pilarksi's life. AND she still had time to embark on a fitness journey and get back into pre-mom shape. Actually, she's healthier now than she's ever been, and she shares her story …
 
With the growing trend of short-term transformations, diets and exercise programs, which typically last for 4-12 weeks, is there still a place for slower, more gradual habit-based coaching? Why do we reach for short term fixes so often? And, further more, why do we keep going back for more when they didn’t work the first time? In this perspective c…
 
What does failure really mean and how can it help us get in shape! When failure is your best option and how it applies to training, nutrition and mindset! Proven steps to improve your health, body, productivity, focus and self-esteem! No nonsense tips, advice and instruction in three major subjects: Motivation, Exercise, Nutrition. Stay motivated, …
 
Building a foundation for an industry with many players takes commitment, integrity, and relentlessness just three of many qualities that have enabled Brian Hess to build a 7-Figure company and forge enduring relationships with clients that are in the rankings to span a decade(s). Over his lifetime, Brian has devoted himself to focusing on the spec…
 
Our fitness nerds, Mara and resident hoser, Elysia are joined this week by the outrageous, no f***s given, homegrown fellow Canadian smart aleck, social media coach, TikTok sensation, and over-the-top training enthusiast Cole DaSilva. If you want real talk, here it is. Cole grew up rough in Thunder Bay, Ontario-- aka crime capital of the country. T…
 
Coping with a loved one who has ADD or ADHD can certainly be a struggle. Whether it's your spouse, child, friend or boss. So, in this episode, both Chalene (who has ADHD) and Bret (who doesn't) share their best advice/tips for living/working with someone who has ADD or ADHD. Thank you to our sponsor Soul CBD!! Be one of the first to try the new Sle…
 
In this episode, we look at the latest research from the Mayo Clinic that helps us identify the types of negative self-talk we engage with. Also, we discuss the ways to overcome these- scenarios so we can be the best version of ourselves. ---------------------------------------------------- Dr. Jim Van Allan is a speaker & trainer for schools and c…
 
This week I am joined by Fitness Trainer and Writer Emma Green to discuss how she discovered the anti-diet approach, letting go of control and dealing with criticisms of Intuitive Eating and the anti-diet approach. ⁣ I loved this conversation and I hope you do too. ⁣ ⚠️ discussion of eating disorders ⁣ ⁣ Follow Emma: ⁣ @emmafitnessphd ⁣ ⁣ Fitness P…
 
Hi, This is Sudeep Ghosh and I’m an International Certified Career Coach, Soft Skill Trainer and Motivational Speaker with over 12 years of experience with top corporate in India. I help career aspirants and driven professionals land their dream jobs and grow professionally and develop holistically in their lives by dispelling their doubts and also…
 
While aspirants plan for higher studies overseas, the major question comes as to which test results are widely accepted in colleges. Well, to find out the correct answer to this question, you need to understand what're the similarities and differences between the Graduate Management Admission Test abbreviated as GMAT and Graduate Record Examination…
 
https://bengreenfieldfitness.com/435 News Flashes – Follow Ben on Twitter for more… A Knee or Hip ‘Replacement’ Without Surgery? It’s on the Horizon...01:15 Individual dietary choices can add–or take away–minutes, hours, and years of life...06:30 The most sustainable foods–from seaweed to venison...11:43 The corruption of the human diet...EXCELLENT…
 
This week’s question comes from Roosevelt on the Real Estate Rookie Facebook Group. Roosevelt is asking: I’m currently preapproved with one lender but another lender has a loan option my current one isn't offering. Can you be preapproved with multiple lenders at once? And are there any issues I could run into with this? It’s commonplace in the real…
 
I learned some awesome things about dieting and performance training with the amazing Maddie Roggy. She's an Olympic weightlifter and shared her story in fitness. You'll learn about her approach to reasonable dieting and how shifting your focus to performance training can give you the progression you're looking for as a recreational weightlifter!…
 
Continuing Sweeps Period, today I have a fun-filled episode about a subculture of the gay community that I have not discussed on the show before: Drag performers. And in this special episode my guest takes the discussion to new heights, by introducing his creation; Maxxie La Wow, the World's first Drag Super-Shero. This is a funny and educational e…
 
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