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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
Kyle Thiermann is a conduit between athletes and intellectuals. He is a professional big wave surfer, journalist, and head of editorial Trends w/ Benefits, MUD\WTR's storytelling platform. Kyle lets his curiosity be his guide as he explores topics such as surfing, psychedelics and travel. Try starting with #139 Matt Taibbi, #157 Peter Attia, or #158 Mark Healey, Ben Greenfield, & Chris Ryan. thiermann.substack.com
Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the j ...
Join Chris Gronkowski, - NFL player for the Cowboys, Colts, and Broncos and entrepreneur owner of the Ice Shaker protein drink bottle (a Shark Tank winner). Chris and his guests talk about life, entrepreneurial skill and lessons, and what it takes to make it. Let's get Gronk'd UP!
The Megyn Kelly Show is your home for open, honest and provocative conversations with the most interesting and important political, legal and cultural figures today. No BS. No agenda. And no fear.
The Monk and the Hedonist is a podcast that explores longevity and resilience, and all the drivers that influence it from our cognitive to physical to emotional health. The show is hosted by Dr. Deepti Agarwal, a board certified Anesthesiologist and Pain Management physician, and Dr. Bobby Koneru, a board certified Radiation Oncologist and TEDx Speaker. Tune in weekly as we talk to world experts, peak performers, and influencers on the topics of longevity, neuropsychology, and functional and ...
Storytelling in Business - Workshops, Training, Consultancy, Communications
Join entrepreneur, technology investor, and self-experimenter Kevin Rose as he explores new ways to reach peak personal and professional performance. In this "podcast for the curious," Kevin interviews technologists, scientists, meditators, self-experimenters, and productivity hackers to discover insights that you can incorporate into daily life. Time Magazine calls him one of the "Top 25 Most Influential People on the Web," and Bloomberg lists him as a "Top 25 Angel Investor." Kevin has app ...
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The Tim Ferriss Show | 5 minute podcast summaries
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The Tim Ferriss Show | 5 minute podcast summaries
5 minute podcast summaries
5 minute summaries of The Tim Ferriss Show's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/75553-the-tim-ferriss-show Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. N ...
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The Peter Attia Drive
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#208 - Tragedy, grief, healing, and finding happiness | Kelsey Chittick
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Kelsey Chittick is the author of Second Half: Surviving Loss and Finding Magic in the Missing. In this episode, Kelsey describes her long healing process following the sudden death of her husband, former NFL player Nat…
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The Megyn Kelly Show
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Outrageous Media Behavior, and Balancing White House Work and Family, with Kellyanne Conway | Ep. 330
1:37:45
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Megyn Kelly is joined by Kellyanne Conway, former Senior Counselor to President Trump and author of the new book "Here's The Deal," to talk about the politicized response to the Uvalde school shooting by Beto O'Rourke and President Biden, the facts about what happened with the police in the school shooting, gun policy vs. mental health policy, the …
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The Megyn Kelly Show
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Tragedy in Texas: Another Deadly School Shooting, with Charles C.W. Cooke and Neil Heslin | Ep. 329
1:20:00
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Megyn Kelly is joined by Charles C.W. Cooke, senior writer for National Review, and Neil Heslin, father of Newtown victim Jesse Lewis, to talk about the tragic mass school shooting at an elementary school in Uvalde, Texas, remembering the victims of the unthinkable crime, mental health and bullying, what could have been done to prevent this crime a…
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The Megyn Kelly Show
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Criminalizing Speech, and Performative Outrage, with Kmele Foster, Michael Moynihan, and Matt Welch | Ep. 328
1:35:26
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Megyn Kelly is joined by The Fifth Column hosts, Kmele Foster, Michael Moynihan, and Matt Welch, to talk about former journalists becoming hysterical anti-free speech crusaders, the inclination to criminalize speech you don't like on the left, fighting "authoritarianism" with authoritarianism, the self-loathing political industry, the gross Steve S…
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The Megyn Kelly Show
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A Culture of Fear, Social Media Toxicity, and America's Descent Into Stupidity, with Jonathan Haidt | Ep. 327
1:34:33
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Megyn Kelly is joined by social psychologist and "The Coddling of the American Mind" co-author Jonathan Haidt to talk about how social media is making us worse as a democracy, our culture's inability to even speak the same language or share the same overall truths, the way the American conversation got stupid over just 10 years, democracy versus di…
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American Glutton
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Richard Kerr: Co-Author of The Binge Code
1:21:55
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Ethan is joined by Richard Kerr, co-author of "The Binge Code." Richard is here to share how he and his wife Ali, have helped thousands of people end their struggle with binge eating and bulemia, through their science-based program. Ethan and Richard talk about how one can overcome their cravings, feel in control again, and lose unwanted weight. Se…
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The Megyn Kelly Show
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Dinesh D'Souza on Ballot Trafficking, "Election Integrity," and His Movie, "2000 Mules" | Ep. 326
1:25:40
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Megyn Kelly is joined by Dinesh D'Souza, filmmaker behind "2000 Mules," to talk about the difference between "ballot harvesting" and paid ballot trafficking, what "mules" do as it relates to elections, the geotracking used in various capacities, how the "True the Vote" team determined who the "mules" they identified are, the unique pushes in 2020 r…
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The Megyn Kelly Show
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Cultural Backlash Against Truth, and Pawns in Political Games, with Glenn Loury and Rob Montz | Ep. 325
1:34:26
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Megyn Kelly is joined by Glenn Loury, Brown University economist, and Rob Montz, filmmaker and Good Kid Productions CEO, to talk about the push to find "pawns in a political game" after the horrific Buffalo tragedy, Roland Fryer's history and the story of his rise and alarming and unfair fall, Fryer's research about the true Black experience, cultu…
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The Kyle Thiermann Show
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#308 Holistic OBGYN - Nathan Riley M.D.
1:16:00
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Nathan Riley M.D.(@nathanrileyobgyn) trained and worked as a conventional medical doctor. However, he decided to turn to a more holistic approach after becoming disillusioned with mainstream maternity care. Today, Nathan is the founder of Beloved Holistics, which helps women and their partners achieve vitality and optimal health through holistic li…
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The Kyle Thiermann Show
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#307 The Do Lab, Lightning in a Bottle, & Reimagining Music Festivals - Dede Flemming
1:09:43
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Dede Flemming is the co-founder of The Do Lab and Lightning in A Bottle. Dede's passion for facilitating creativity and actualizing the artistic visions of his partners has played an integral role both in the success of The Do LaB and in the growth of the accomplished art festival he also co-founded, Lightning in a Bottle. After his global travels …
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The Kyle Thiermann Show
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#306 Thinking About Death w/ Hospice Nurse - Rachel Anticoli (Repost)
1:25:57
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Rachel Anticoli is a Registered Nurse currently working in hospice and palliative care. She started her Nursing career in the Emergency/Trauma Room, as an adrenaline seeker. She did travel ER/Trauma Nursing for about 12 years, imagining herself “saving the world.” Along the way, she found California, yoga, Energy healing, and traveled to multiple c…
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The Kyle Thiermann Show
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#305 How (Not To) Kayak the Channel Islands - Stephen Page
1:27:52
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Raised in San Francisco, Stephen Page (@SlightlyStevo) is a surfer, diver, builder, and adventurer who recently completed a solo 840-mile kayak trip off the California coast. Witnessing firsthand the beauty and environmental issues we face as a state, Stephen is committed to ocean activism and raising awareness about our shrinking kelp forests. He …
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The Kyle Thiermann Show
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#304 Big Island Hunt w/ Justin Lee (Repost)
1:28:27
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Justin Lee (@BigIsleBoy24) is a professional bowhunter and spearfisherman from the Big Island of Hawaii. If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. All of my stuff is on Thiermann.s…
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The Kyle Thiermann Show
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#303 Resurfacing with Koa Smith and Chris Keener
1:37:38
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Koa Smith (@koasmith) is a professional surfer from Kauai, Hawaii. He is widely known as getting the longest barrel ever at Skeleton Bay, Namibia. In the new film, Resurfacing, Koa dives into a traumatic brain injury that nearly killed him and the unconventional tools he used to heal himself. Chris Keener (@thechriskeener) heads up the burgeoning f…
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The Kyle Thiermann Show
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#302 Mental Health Barber Shops, Risks of Psychedelics, and Dudes Talking about Emotional Stuff - Raghu Appasani, MD
1:35:20
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Raghu Kiran Appasani, MD (@rappasani) lives with a constant curiosity to understand and enhance the human experience, which he does as an integrative psychiatrist, entrepreneur, and neuroscientist. The ethos of his approach to healing integrates eastern and western traditions incorporating nutrition, mindfulness, pharmacology, psychedelics, psychot…
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The Kyle Thiermann Show
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#301 How to Shape a Surfboard and Fundamentally Alter your Perception of Reality - Justin Swartz
1:23:58
1:23:58
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Justin Swartz (@surfboardsbyjustinswartz) is a surfboard shaper from Venice, CA. If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. All of my stuff is on Thiermann.substack.com Connect with…
If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. All of my stuff is on Thiermann.substack.com Connect with me on Instagram | Twitter | YouTube Brought to you by Santa Cruz Medicinals and …
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The Kyle Thiermann Show
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#299 How to Make a Vice Documentary, Manage with "Yin" & Scale Creativity - Dersu Rhodes
1:45:51
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Dersu Rhodes (@Dersurhodes) is the former Creative Director at Vice and now leads my department at MUD\WTR as the VP of Brand. dersurhodes.com If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the s…
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The Kyle Thiermann Show
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#298 Writing Process, Good Oils & My New MDMA Story - Brendan Ruh
1:48:14
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Brenden Ruh (@SCMedicinals) is the founder of Santa Cruz Medicinals and the dude who convinced me to start this podcast. If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. All of my stuff i…
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The Kyle Thiermann Show
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#297 Holding Boundaries & Tricks to De-Escalate - Sara Russell
1:35:55
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Sara Russell (@Betheradicalway) is a Skills For Change Coach and Qi Gong instructor who helps her clients analyze behaviors, relationships, and systems to see where old habits are no longer serving them. Check out Sara's work here If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds an…
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The Kyle Thiermann Show
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#296 Injury Rehab For Athletes - Ryan Dewitt
1:39:10
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Ryan is a physical therapist based in Santa Cruz, CA. He is a level one neurofit practitioner and owner of Dewitt Physical therapy. He is a lifelong athlete, physics geek and gym rat. Ryan’s approach to rehabilitating athletes blends orthopedic, strength training and recovery methods to help his patients feel, move and perform better. Follow Dewitt…
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The Kyle Thiermann Show
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#295 Ben Edwards Needs A Place On Maui
1:44:19
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Ben Edwards (@Bengrowsup) surfer, climber, bike trail builder, & holds a Masters in Environmental Science from Bren School at UCSB. If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. All of…
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The Kyle Thiermann Show
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#294 Pro Skaters - Nora Vasconcellos & Nestor Judkins (Live from Ohana Fest)
57:35
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Nora Vasconcellos (@Noravexplorer) is a professional skateboarder from Oceanside, California. She was Adidas' first female pro skateboarder, won a World Championship, and won Transworld's Reader's Choice Female Award. Nestor Judkins (@NestorJudkins) is a professional skateboarder and founder of Salad Days, a nonprofit based in Los Angeles, CA that …
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The Kyle Thiermann Show
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#293 River Surfing, Public Lands Hunting, Forestry & Unlikely Connections - Dylan Snyder & Paige Maul
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Dylan Snyder (Snydes__)was born and raised in western Montana where he lives a simple life. He is passionate about surfing, snowboarding, hunting, and conservation. He formally worked at Backcountry Hunters and Anglers and is an aspiring surfboard shaper. Paige Maul (P.maul_)is a local Montanan, exploring the recreational opportunities afforded to …
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The Megyn Kelly Show
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Uncovering the UAP Mystery, and Standing For Your Beliefs, with Lue Elizondo and Jonathan Isaac | Ep. 324
1:40:37
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Megyn Kelly is joined by Lue Elizondo, former director of AATIP, to talk about what we learned at the first public Congressional hearing about UAPs (UFOs) in 50 years, what was ignored by the witnesses, the lack of historical context in the hearing, new videos of UAPs that were shown at the public Congressional hearing, the danger of UAPs that can'…
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The Kyle Thiermann Show
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#292 Are You A Coachable Surfer? - Matt Myers
1:32:05
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Matt Myers is a former pro surfer, he worked as the Rip Curl Team Manager for over a decade, and recently launched Myers Surf Mentorship, a coaching program for elite surfers. If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg ha…
Jeremy Jones (@Jeremyjones) is an American professional snowboarder known for big mountain freeriding and is the founder of his own freeride-oriented snowboard brand, Jones Snowboards. If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees a…
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The Kyle Thiermann Show
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#290 Psychedelics, PTSD, & the Haiti Earthquake - Jon Rose
1:18:45
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Jon Rose (@jon_rose) created his global humanitarian organization Waves for Water with a simple mission: to bring clean drinking water to everyone who needs it. Check out Waves For Water If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees…
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The Kyle Thiermann Show
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#289 My Favorite Pro Surfer & Positive Vibe Warrior - Patrick Gudauskas (Repost)
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Pat Gudauskas (@patrickgud) formally qualified for the Championship Tour at Sunset beach in 2009. His versatile approach served him well during his rookie season. He pulled the first-ever rodeo flip during his march to the quarterfinals in Tahiti that year. In 2012, when the Fiji event was controversially called off due to massive surf, Pat was one…
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The Kyle Thiermann Show
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#288 Spirituality: Dealing with Matters of Ultimate Concern - Chris Keener
1:32:36
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Chris Keener heads up the burgeoning film and video mouthpiece within MUD\WTR known as MUD\FILMS. As founder and principal of two production companies - Goldenbear and Goodfight Media - he oversaw content for outlets like National Geographic, Discovery Channel, ESPN, and the Travel Channel. Recently he directed and EP'd the 5-part docuseries ‘We Sp…
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The Kyle Thiermann Show
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#287 Outdoor Gear that Works & My First Colorado Hunt - Kevin Grunewald
1:58:13
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Kevin Grunewald (kjgrunewald@gmail.com) is a Colorado-based conservationist, hunter, and angler. His winding career path in conservation biology has seen him teaching students how to trap bats in the outback of Australia, guiding clients to experience bear country in Alaska, dissecting Zebrafish embryos in a university laboratory in Wisconsin, and,…
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The Kyle Thiermann Show
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#286 Trouble Sleeping? Get Some Sun - Mariana Figueiro, Ph.D.
59:26
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Mariana G. Figueiro, Ph.D., is Director of the Lighting Research Center (LRC) and Professor of Architecture at Rensselaer Polytechnic Institute. Dr. Figueiro is well known for her research on the effects of light on human health, circadian photobiology, and lighting for older adults. Her research is regularly featured in national media including Th…
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The Kyle Thiermann Show
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#285 Paddling Molokai, Couples Sailing, & Bow Hunting Elk - Jesse & Leane Horton
1:09:23
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Jesse Horton is a sculptor. Raised in Bermuda and Colorado, he now spends time with his wife between Hawaii and Colorado. Having also worked as a submarine pilot, sailboat captain, bow hunting guide, builder and film maker he has had the opportunity to bring all of this life experience into his art. Leane Horton is an ex-collegiate swimmer and form…
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The Kyle Thiermann Show
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#284 MUD\WTR, Fundraising & The Evil Weed Gummy - Shane Heath
1:44:12
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Shane Heath is the Founder & CEO of the coffee alternative MUD\WTR. You can follow him on Instagram @somanypossibilities If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. All of my stuff i…
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The Kyle Thiermann Show
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#283 Hunting, Death, & Taking Notes - Steve Rinella (Repost)
1:30:58
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Steve Rinella (@SteveRinella) is the host of the Netflix Original series MeatEater and The MeatEater Podcast. He's also the author of six books dealing with wildlife, hunting, fishing and wild game cooking, including the bestselling MeatEater Fish and Game Cookbook: Recipes and Techniques for Every Hunter and Angler. If you dig this podcast, would …
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The Kyle Thiermann Show
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#282 Ido Portal Method & Healing Yourself With Movement - Leela Kallow & Dean Yerushalmy
1:18:25
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Leela Kalow and Dean Yerushalmy are the only two people in Santa Cruz, California teaching classes based on the work and philosophies of Ido Portal under his direct guidance in his Mentorship Program. Their practice connects elements from several fields and disciplines such as in sports, dance, martial arts, yoga and parkour. The focus is to foster…
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The Kyle Thiermann Show
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#281 Addiction and Athleticism - Lindsay Locke
1:29:40
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Lindsey Locke has worked in the health and wellness space for the better part of the last decade. Starting as an athlete herself, Lindsey understood the importance of movement and the somatic experience from a young age. With her Masters in Holistic Counseling Psychology from John F Kennedy university, Lindsey aims to help clients return to their b…
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The Kyle Thiermann Show
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#280 Plastic Pollution, Great White Sharks, & Sculpture Art - Ethan Estess
1:43:05
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Ethan Estess is a Californian artist, surfer, and marine scientist who communicates about the challenges facing the ocean through sculpture. He holds M.S. and B.S. degrees in environmental science from Stanford University where he studied oceanography, mechanical engineering, and studio art. His artworks have been exhibited in the United States, Eu…
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The Kyle Thiermann Show
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#279 Psychedelic Selves - Jim Fadiman
1:37:22
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Dr. Jim Fadiman is considered America's wisest and most respected authority on psychedelics and their use. In 1974 he co-founded the Institute for Transpersonal Psychology, and has since continued to explore potential medical and creative uses of psychedelic drugs. In his most recent book, The Psychedelic Explorer's Guide: Safe, Therapeutic and Sac…
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The Kyle Thiermann Show
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#278 Death & Dignity (Hospice Nurse) - Rachel Anticoli
1:25:57
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Rachel Anticoli is a Registered Nurse currently working in hospice and palliative care. She started her Nursing career in the Emergency/Trauma Room, as an adrenaline seeker. She did travel ER/Trauma Nursing for about 12 years, imagining herself “saving the world.” Along the way, she found California, yoga, Energy healing, and traveled to multiple c…
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The Kyle Thiermann Show
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#277 (More) Tools to Navigate Relationships
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Sara Russell (@Betheradicalway) is a Skills For Change Coach and Qi Gong instructor who helps her clients analyze behaviors, relationships, and systems to see where old habits are no longer serving them. Check out Sara's work here If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds an…
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The Kyle Thiermann Show
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#276 Ayahuasca & Beat Downs - Jamie Mitchell
1:24:33
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Jamie Mitchell is 10x Molokai to Oahu Paddleboard World Champion, 2x ISA World SUP Distance World Champion, and a Professional Big Wave Surfer on the Big Wave Tour. If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get g…
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The Kyle Thiermann Show
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#275 SJWs & Why Movements Fail - Hunter Maats
1:43:06
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Hunter Maats is the author of The Straight-A Conspiracy and co-host of Mixed Mental Arts with Bryan Callan. Hunter Maats is the author of The Straight-A Conspiracy and co-host of Mixed Mental Arts with Bryan Callan. Listen to Mixed Mental Arts Follow Hunter on Instagram If you dig this podcast, would you be please leave a short review on Apple Podc…
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The Kyle Thiermann Show
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#274 Kite & Paddle Board World Champs - Keahi de Aboitiz & Jamie Michell
1:49:01
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Keahi de Aboitiz is a 4x kitesurfing world champion and Patagonia surf ambassador. Jamie Mitchell is a 10x paddle-boarding world champion and big wave surfer. Follow Keahi Follow Jamie Listen to the Getaway Dogs If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a differenc…
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The Kyle Thiermann Show
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#273 Ghost Nets in the Sea - Ben Kennepers (Repost)
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Ben Kneppers is a Co-Founder of Bureo Inc., an emerging company operating between Chile and the California focused on creating innovative solutions to ocean plastic pollution. Through the team’s initiative, ‘Net Positiva’, Bureo has created Chile’s first ever fishnet collection & recycling program. Net Positiva provides fisherman with environmental…
Shane Heath (@SoManyPossibilities) is the founder of the coffee alternative company, Mud/Wtr. If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. All of my stuff is on Thiermann.substack.com…
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The Kyle Thiermann Show
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#271 Navy SEAL / Zen Meditator - Mark Devine
1:14:29
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At twenty-six Mark Devine graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees. Not only …
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The Kyle Thiermann Show
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#270 Hunting, Safari, & Conservation in Africa - Peter Allison
1:21:44
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Peter Allison is a safari guide and author of several humor books including 'Whatever You Do, Don't Run' and 'Don't Look behind You.' Buy his books here Listen to Hanalai If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to…
