show episodes
 
Dr. Kahn fights for your health every week with his unique brand of eastern and western medicine focusing on wellness of mind, body and spirit. Each month he will interview a Health Hero and how their journey can help you find wellness, discuss with a leader in heart disease how to reverse heart disease, talk to leaders in the food movement for health, and review the science that can take you to a new level. He is known internationally as the heart doctor not afraid to take on the giants and ...
 
The most powerful dietary strategy for self-healing is a ketogenic diet because it addresses the root cause of chronic illness which is insulin resistance. This is a lifestyle that can help you reverse metabolic syndrome, lose weight, repair leaky gut, improve brain function and put autoimmunity into remission. By shifting your body's primary fuel source, you can target the root cause of disease by restoring the function of the mitochondria which are the energy centers within the cells; and ...
 
If you're not thriving at your highest level, The Renaissance Humans Podcast can help. We're all about scientifically-supported methods of overcoming chronic disease, reaching new levels of vitality, becoming happier and more efficient, and ratcheting up your athletic performance. We talk about plant-based diets and lifestyle and mental performance improvements proven to make a big difference in the lives of those who put them into effect.
 
Life Strength & Health Podcast is all about offering you support, education, and inspiration to help you to feel & look your best naturally. Whether it's an interview from someone in the holistic health/natural health industry or it's a topic that we personally discuss. Each and every episode is geared to educate, empower & inspire you to live healthier.
 
Dr. George Guthrie presents scientific evidence behind the benefits of a whole-food, plant-based lifestyle and lays out steps that can transform your present state of health. He’ll share stories of patients he has worked with who have made seemingly impossible lifestyle changes and experienced amazing, even miraculous, improvements in their health. By adopting a whole-food, plant-based diet and incorporating simple lifestyle changes into their daily routine—strategies he’ll share with you—th ...
 
Existennial is a short show that muses on meaning for the millennial stuck in an existential crisis otherwise known as a Tuesday. 🙃 With warmth & wit, we'll investigate intentional living through a smorgasbord of science, spirituality, psychology, philosophy, pop culture, shower thoughts, and eavesdroppings. Talia Pollock is a writer, armchair philosopher & storyteller. Formerly the host & author of "Party in Your Plants," which put levity into eating well—her focus is now abolishing phony-b ...
 
Want to increase your healthspan? Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years. Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, author and leading plant-based healthspan expert Ray Cronise introduces a revolutionary way of eating designed to help you lose ...
 
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Vidal Speaks

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Vidal Speaks

Deborah Vidal RS Hom (NA), CCH - Pro Athlete, Homeopath, Nutritionist, Biot

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This is a podcast about applying the art of homeopathic detox & lifestyle medicine to your daily life to regain or improve your health. Learn how to put your health in your own hands by using nature’s powerful medicines that allows healing according to Nature's Law. Vidal speaks about using natural remedies such as homeopathy, herbs or other natural healing modalities, along with a plant-based vegan, mostly raw, mostly fruit diet in order to detox & regenerate to find total wellness. Many li ...
 
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Meet Ellen: Get the Key to Health & Happiness

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Meet Ellen: Get the Key to Health & Happiness

Marci Kenon/Podcast Producer/Founder of Key 2 Health & Happiness, LLC

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I was given a copy of The Ministry of Healing at a health expo hosted by the Apollo Theater in Harlem on September 19, 2015, and the trajectory of my life has been forever changed. Now it's time for YOU to meet Ellen and be transformed by the 8 Laws of Health outlined in The Ministry of Healing written by Ellen G. White and presented in the "Meet Ellen: Get the Key to Health & Happiness" podcast. I am Marci Kenon, IFPA-certified personal fitness trainer and lifestyle coach. In a previous lif ...
 
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show series
 
While the Kahn Center is a cardiac clinic, Dr. Kahn deals with issues throughout the body as many conditions produce a network of diseases. One example is the very common condition called NAFLD (non-alcoholic fatty liver disease or NASH). A new term is MAFLD for metabolic associated FLD to stress the whole-body connection. This week the focus is on…
 
Show notes at Keith Snow.com If you have ever visited Charleston SC you quickly realize that among the southern charm and historic buildings there is something else that has visitors flocking to the Holy City. Charleston was founded in 1670 as Charles Town, honoring King Charles 11, and is literally a living history book. Once the heart of the slav…
 
The most common form of heart disease is atherosclerosis. This is a slow clogging and aging of arteries throughout the body that can start even in childhood. The earlier a healthy lifestyle program is started, the more effective it will be. This week, Dr. Kahn reviews 3 new studies on aspects of heart health in those under 50 years of age. Even as …
 
Hello Everyone. It's May 11, 2022, and I wanted to share my exciting day with you and thank you for being a valued listener to my podcast! Today is the day of my book launch!! Radical Health Makeover: The Science And Spirituality Of Self-Healing is available on Amazon for the special rate of just $1.99 USD for the first 24 hours in honor of the boo…
 
Many of you reading this are aware that some plants contain toxins as well as physical defenses that can injure. Some good examples are rhubarb leaves and wild mushrooms, both of which can make you very ill and possibly kill you. We all should know not to pick mushrooms without either having an expert forager with us or at the very least a field gu…
 
If you want a mouthful of nutrition, eat a salad and learn about carotenoids and polyphenols. The terms are technical but they help understand why brightly colored plant-based foods, some whole and some raw, are the key to optimal nutrition. Dr. Kahn discusses the carotenoids in Memory Health, and also another one with heart support called astaxant…
 
This week, Dr. Kahn of the Kahn Center for Cardiac Longevity discusses a massive study on using chemicals (flavanols) found in cocoa as a heart preventive therapy. The results were just published, and the findings are discussed. Since most everyone loves chocolate, this is an important topic. He then turns to new data on the tight link between air …
 
A little snippet from my upcoming book, Radical Health Makeover: The Science and Spirituality Of Self-Healing. Relax and listen while I read you the introduction so you will have a sense of what's to come in my forthcoming book, which will launch on May 11th, 2022. You can download my book on Amazon for only $1.99 on that day only. Thank you for li…
 
Peyronie's Disease (PD) is an unusual and common acquired disorder in men where the penis develops a curvature from scar tissue. If the curve is great enough, pain and sexual issues will develop. Patients come to the Kahn Center for consultation on erectile dysfunction and PD is evaluated. Low-intensity shockwave therapy (LIST) is available for use…
 
Show notes https://keithsnow.com Visit Food Storage Feast-use: save25 to save $25 Lactobacillus Reuteri (L-Reuteri) is a lactic acid strain of bacteria in the Lactobacillaceae family of bacteria. It used to be common in humans and most animals but a steady diet of toxins and pharmaceuticals like Advil, glyphosate, pharma drugs of all kinds plus foo…
 
Dr. Chaffee is a neurosurgeon who explains what doctors aren't talking about when it comes to reversing chronic disease, cancer, and autoimmunity... Here's the truth about why so many people are suffering. DR. ANTHONY CHAFFEE'S CONTACT INFORMATION For consults and collaborations, please send an email to: AnthonyChaffee@gmail.com YouTube channel: An…
 
Visit Keith Snow.com for the show notes and recipe. In today’s episode, I share another recipe for bread that is very soft, slightly luscious, and amazing. This is a simple bread that I originally made using boiled potatoes but found that to take a long time and be a pain in the rump. Using potato flakes is much easier and the results are the same.…
 
Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. In addition to his clinical practice and private consultations with patients, he is a passionate and devoted educator of physicians and other healthcare professionals about the importance of nutrition in clinical practice and i…
 
Sleep may be the most important health habit to master, or at least a close second to whole food nutrition. This week, Dr. Kahn shares tips for better sleep from his own sleep journey. Sleep hygiene, sleep mask, supplements, and mouth taping are discussed. After a home sleep study (WatchPAT One) that showed no sleep apnea, Dr. Kahn is trying an EMA…
 
Show notes here-www.keithsnow.com/episodes/gluten-free-banana-pancakes I’ve eaten a bunch of gluten-free pancakes, many that I created, some store-bought. When you decide to avoid or eliminate gluten you likely will long for the foods you once ate, including pancakes, bread, pasta, etc. Pancakes though have a special meaning for me, because I often…
 
We are back to natural health this week at Heart Doc VIP. Dr. Kahn presents a case study and talks about the ways he treats early heart disease. One of the standard recommendations used is aged garlic. Why? The data is reviewed and the benefits are discussed from the scientific literature. Eat garlic but consider taking aged and black garlic supple…
 
Emma Rigby has been awarded an MBE after 10 years of services to the community. She is a mother of two and the founder and director of the award-winning social enterprise Love Your Doorstep. Born off the back of the London riots in 2011, Rigby wanted to bring her Enfield community together after not knowing her neighbours, so she created an online …
 
Dr. Mabry is a medical doctor who struggled with metabolic syndrome for decades before he found a new way of eating. Then, he came out of retirement to help others. In this video, he shares his personal journey of how he got his health back by eating a low-carb diet. He gives many great insights! Thank you, Dr. Paul Mabry!…
 
This week we talk to David Begg an incredible entrepreneur who founded Booking.com and many other successful businesses. His latest venture is non-alcoholic sparkling wines that taste just like champagne but without the hangovers Now stocked in over 30 Michelin-starred restaurants, Real Kombucha is fast becoming the non-alcoholic alternative. We ch…
 
Show notes at https://keithsnow.com As I write this there are many signs that America and the constitution that is supposed to protect our freedoms are in serious jeopardy. No matter what institution you observe you’ll find behavior and policies that until a few years ago, did not seem feasible. In this episode, I intend to point out which of these…
 
Will Williams author of The Effortless Mind and founder of Beeja Meditation tells us all about his life changing journey and how meditation completely changed his life. After years of partying and feeling completely depleted, a chance meeting put him on a spiritual path and 10 years on he is now teaching others. https://www.beejameditation.com/ Rem…
 
I tried to write a witty and humorous title but this situation is anything but, it’s a very serious issue that is life and death for the people involved, both in Ukraine and in Russia. It’s also difficult to understand what's really going on, especially with the complicated history of these two countries and that every media outlet, the talking hea…
 
Many guests at the Kahn Center have low energy and a thorough evaluation of root causes is pursued. One approach is to discuss and boost levels of NAD+, an important regulator of energy that drops with age. This week Dr. Kahn discusses how nuchido.com and TIME are approaching this topic. A discount using code "Drjkahn10" at checkout is available.…
 
We talk to chef John Lawson. He has worked with the greats Raymond Blanc, Gordon Ramsay and appeared on Australian MasterChef. He has even been a personal chef to the Beckhams. John's health took a dramatic turn for the worse, when at 31 he discovered he had a brain tumour which brought him to rock bottom. We talk to him about his incredible road t…
 
Show note at keith snow.com Unless you’re living under a rock you've been exposed to the non-stop drumbeat of the fake meat town criers. Fake meat is being touted in every single media outlet on earth; social media, online newspapers, magazines, podcasts like this one, websites, trade shows-heck I’m sure they are flying banners on the fourth of Jul…
 
Show notes at Keith Snow.com Recently I have been avoiding gluten-containing foods as it causes me difficulties such as skin lesions and even stiff joints. I have purchased some gluten-free cookies over the holidays to accommodate my English father-in-law who has cookies (biscuits) with his daily morning tea. He too is avoiding gluten so we both tr…
 
The consensus that an elevated LDL-cholesterol from lifestyle and genetics causes clogged arteries due to atherosclerosis is worldwide and strong. However, the cholesterol denialists show up now and then with new theories but no new research. This week, Dr. Kahn addresses a new book and headlines positing that blood clots are the cause, not LDL cho…
 
Here are some highlights from Dr. Perlmutter's book, Drop Acid. Dr. Perlmutter explains some important distinctions about the effects of fructose and uric acid on metabolism. The fructose-uric acid pathway to fat storage is distinctly different from the glucose-insulin fat storage pathway. You need to know about both in order to control metabolic s…
 
Show notes at Keith Snow.com Nothing runs Like A Deere…….Having been a John Deere tractor owner I understand that these machines can be immensely useful for all types of farmers; from small hobby farmers like I was, to large-scale growers who manage 10’s of thousands of acres of beans or corn or wheat, etc. Sadly as John Deere has grown, they have …
 
We chat to behavioural scientist, Dr Grace Lordan about the small but powerful steps you can use to achieve your goals. How habits are instrumental when reaching for your dreams and how mind set is the new phycology for success. She is the Founding Director of The Inclusion Initiative and an Associate Professor at the London School of Economics and…
 
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