show episodes
 
Beyond the Meter addresses timely topics of interest to executives responsible for renewable energy procurement and distributed energy resources at Fortune 1000 companies, higher education and cities. Each episode delivers insights and information that listeners can use to make smarter energy decisions beyond the meter.
 
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The TriDot Triathlon Podcast

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The TriDot Triathlon Podcast

TriDot Triathlon Training, Andrew the Average Triathlete

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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
 
A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
 
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Currents

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Currents

Norton Rose Fulbright

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Currents is a podcast published by Norton Rose Fulbright that features in-depth discussions on the latest developments in project finance. The podcast is hosted by partner Todd Alexander, who interviews key business leaders and policy makers to investigate important trends affecting the energy and infrastructure space.
 
The show for cyclists, runners, multisport athletes with topics covering how to train, improving performances, the tech, the gear and the gadgets that endurance athletes love and finding new ways to get even more enjoyment out of your sport. Look for guests hosts and listener Q&A shows too.
 
The Power of the Breath & Epic Wellness is with competitive freediver and freediving instructor, Renee Blundon. It is the result of her passion for living a healthy, active lifestyle. She offers vital information and tips about; how to improve your breathing & relaxation, your mental toughness and your health and fitness so you can live the most EPIC life possible. All of the podcasts for this program will be hosted at reneeblundon.com/podcast. There you can also sign up for Renee's Friday 5 ...
 
Lux Research is a leading provider of tech-enabled research and advisory solutions, helping clients drive growth through technology innovation. A pioneer in the research industry, Lux uniquely combines technical expertise and business insights with a proprietary intelligence platform, using advanced analytics and data science to surface true leading indicators. With quality data derived from primary research, fact-based analysis, and opinions that challenge traditional thinking, Lux clients ...
 
Planet Forward is an innovative web-to-television-to-web experience anchored on user-generated ideas and content about energy, climate change and sustainability. Planet Forward is at the very intersection of the green movement and the new media revolution. We proudly stand with other environmentally-conscious, public media outlets such as Earthbeat Radio, Green TV, NPR Environment Podcast, Planet Green, The Environment Report, Treehugger Radio, Time Greencast, PBS’s NewsHour, Moyers, Now, an ...
 
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show series
 
If you’ve been listening to our podcasts, you may have finally decided to purchase a power meter. Or, you’ve got a power meter already.... But how do you know if you’re using it correctly? Are you getting the most out of your power meter? Do you understand everything you need to do to make sure you’re getting accurate data? In this episode we’re go…
 
Last week, Safaricom proposed smart meters for Kenya Power at a rather skewed revenue split, Tullow Oil confirmed just how much oil is commercially viable in Turkana at higher costs, US announced sanctions over the conflict in Tigray and Zuckerberg announced yellow pages like features for businesses on WhatsApp. In the latest episode of We Are Curi…
 
This week, the high court ruled that there is an intricate link between Uber BV and Uber Kenya, a decision that could allow uber drivers in Kenya to sue both companies for fare reductions on the platform. Join Mwakaneno and Nicole as they travel back to 2016, the genesis of the court case against uber, to break down the different arguments in the c…
 
This week, the Media Mavens meet up with Bryan Biniak, CEO and founder of ConnectedTravel. Spending over two decades in the mobile industry, Biniak formerly served as the EIR at NGP Capital before forming ConnectedTravel in 2016. Dedicated to creating an original experience via automobile, ConnectedTravel creates an experience that allows for passe…
 
In this episode, Dave and Jamison answer these questions: Questions Listener Anonomomonous asks, How do you influence people and change minds? I work on a team where things often happen by inertia. I have a lot of ideas about how to improve our process, scope our work better, collaborate more effectively etc. I’m comfortable with sharing my concern…
 
Matt and Sean (and special guest Rob Van derWouw) talk about the impact and hurdles to incorporating solar energy production into agricultural production. Watch the Undecided with Matt Ferrell “Solar Panels Plus Farming? Agrivoltaics Explained” episode: https://youtu.be/lgZBlD-TCFE YouTube version of the podcast: https://youtu.be/vn369oftBsg Get in…
 
Huge thanks to deltaG for partnering with us on this episode. To learn more about the performance boosting benefits of deltaG Ketones head to deltaGketones.com​ and use code TRIDOT20 for 20% off your order. On their site you can: 1. Learn more about fueling with deltaG ketone products. 2. Make a standalone purchase, or subscribe for ongoing deltaG …
 
Simon and Jack sit down to discuss the latest hot tech news for road, gravel and mountain bikes. Simon quizzes Jack on his first ride impressions of the new Specialized Crux, then it’s tech takeaways from Paris-Roubaix. On top of that, there’s news of Continental’s GP500 S TR tubeless tyres, the Orbea Ocra Aero and RockShox’s Flight Attendant wirel…
 
Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Yoga for Cyclists? YES! Yoga is everywhere, but is it for cyclists? YES! Hunter Allen was one of the first coaches to bring yoga to his clients to help them be more resilient, recover faster, and get stronger on the bike. Using yoga to recover faster and get stronge…
 
The new Specialized Crux is claimed to be the world’s lightest gravel bike, with top-end builds weighing as little as 7.25kg. That impressive weight is matched with a similarly impressive price tag, with the top-end model setting you back a whopping $12,000. BikeRadar’s Deputy Editor, Jack Luke sits down with Specialized’s Road and Gravel Category …
 
In partnership with BitcoinKe, we recently interviewed Umar Bukenya, Uganda Ecosystem lead at cLabs and Daniel Kimotho, Kenya Ecosystem Lead at cLabs, a member of the Alliance for Prosperity and part of the community working on Celo. cLabs has built an open, decentralized platform, designed to support stable coins and tokenized assets, which are op…
 
This week, the Media Mavens meet up with Michael Kaliski, CEO of Good Planet. Always busy trying to help ensure cleaner innovation, a cleaner planet and more sustainable life, Kaliski spoke with the Mavens about an in-depth look at his current projects working with studios and large events to help contain waste, recycle whats needed and to find mor…
 
Arunava Mitra, CFO of Mitsubishi Power Americas, and Nik Nunes, CEO of Industrial Development Funding (IDF), join us to discuss their collaboration to provide creative forms of financing for energy projects. We get into who the two companies are, their plans for the energy transition, how Mitsubishi Power Americas is creating value for customers th…
 
Matt and Sean talk about putting heat into space, and wrestling with how to incorporate new technology into old homes. Watch the Undecided with Matt Ferrell “Space Powered Cooling May Be the Future of Energy” episode: https://youtu.be/pq8xDXkbXZs YouTube version of the podcast: https://youtu.be/C7lsbYzPIp0 Get in touch: https://undecidedmf.com/podc…
 
So, you’ve decided to do another Ironman, what do you need to do between now and then to best prepare yourself? It’s common that once the dust settles after your race, once the pain subsides, as triathletes we can’t help ourselves but think “I want to do it again”. How would you like to hear the exact breakdown of what you should be doing to rest u…
 
With more live race coverage, social media posts, and YouTube channels, you have better access to the lives and training secrets of pro triathletes than ever before. And while there are many things you can take from the tri life of the pros and apply to your own training and racing, there are other things that you shouldn't adopt. On today's episod…
 
With Mountain Biking UK magazine celebrating it’s 400th issue, we sit down with the mag’s editor, James Costley-White, staff writer Will Soffe, legendary photographer, Steve Behr, freelance journalist Aoife Glass and tech ed in chief, Rob Weaver, to discuss their ultimate mountain bike heroes which feature inside this landmark issue. We talk throug…
 
Sponsor: RePowerU: 12 Elements of Fitness Assessment (a free service): https://formfaca.de/sm/SR_8_j7es ——— MAT is based on four pillars: Look at limits in range of motion (ROM), and where a limited ROM is found, look at the muscles involved in creating the normal ROM…those are the muscles that are weak or are not firing well Test those muscles to …
 
This week, we saw Kenya's monthly inflation skyrocket to a 19 month high of 6.91% largely driven by higher fuel costs and fuel, grew ecstatic of the Presidential directive for lower electricity tariffs, watched legislators circle the unpopular petroleum levy and held our breaths for Nigeria's eNaira. Listen to this episode to find out what's drivin…
 
In this episode, Catherine Musakali breaks down the role of company policy in creating inclusive workspaces and nurturing spaces for women to rise to board levels. Catherine and Mwakaneno discuss how gender-sensitive policies like job share, and telecommuting allow women to grow their careers while still addressing other responsibilities in their l…
 
This week, GCW, Mick Mulroy and Kenneth E. Tovo, former U.S. Army Lt. General discuss the latter two’s nearly-20 year old report on irregular warfare in Northern Iraq, revealing many of the U.S.’s most effective strategies employed within the Middle East. For easily GCW’s most exciting installment yet, tune in to “The Power of One: The Price of Fre…
 
Last week, we watched Asia come to the reality of Evergrande's fall, which is dragging Asian markets. In the US, investors grapple with anticipation as the US Central Bank Tapering process approaches its end mid next year, and Nike takes a blow from Vietnam's shutdown. Locally, NSE giants bowed down slightly, and the indices went blood red. Listen …
 
Brett Phillips, vice president, sustainable and responsible investments at Unico Solar, joins us to discuss the company and how it is developing projects in the C&I space. We get into the type of projects that Unico is investing in, the biggest challenges in developing C&I, the company’s joint venture with Excelsior Capital, how the company’s real …
 
In this episode, Dave and Jamison answer these questions: Questions A few years ago my team chose a niche SPA framework (Aurelia) for the front-end of a large multi-year new product development. The team started a new product in the same family. I chose to continue using Aurelia. However, some of the developers on the team have suggested using Reac…
 
Podiatrist Matt Fieldsend joined us on the podcast today to chat everything about foot and ankle mechanics and how it impacts your performance! Of course, the foot and ankle do not act in isolation, so we dive into the how the feet impact the rest of the body. With the amount of foot injuries in Triathlon, this was a great episode to dive into comm…
 
Matt and Sean talk about puns and plastics and how they affect our health. Algae oils may be the future of of biodegradable plastic production. Watch the Undecided with Matt Ferrell “Why Algae Could be the Plastic of the Future” episode: https://youtu.be/oy9NRjZQK10 YouTube version of the podcast: https://youtu.be/rWHQ2TCJvpU Get in touch: https://…
 
Data iQ™ (Input Quality) is a proprietary metric that reflects the quality of data you provide to TriDot to optimize your training program. Higher quality data input means higher quality outputs—analysis, predictions, optimization—that lead to better results for you. On today's episode, TriDot engineer, Cory Gackenheimer, and TriDot coach, John May…
 
BikeRadar’s Technical Editors discuss whether carbon fibre wheels improve on-trail performance and feel, and are worth their asking price. Off the back of Tom’s MBUK and BikeRadar wheels group test – where he tested 12 wheels ranging from £360 to £1,899 in both aluminium and carbon fibre – he noticed that he couldn’t feel any discernible difference…
 
In 2017, the World Economic Forum noted that female talent remains one of the most underutilized business resource. In this podcast, Nuru Mugambi and Hedwige Nuyens explore whether and how much that has changed in the past 4 years in the role women play in the financial service sector. The duo recap Hedwige's non-traditional path to becoming the Ma…
 
Rick Luebbe, CEO of Group14, joins us to discuss how the company brings new performance capabilities to lithium-silicon batteries. We get into how Group14’s technology works, what it means for the typical consumer, where Group14 sees the biggest demand for better batteries, what OEMs are looking for in battery materials, how Group14 is scaling up, …
 
This week, the Media Mavens meet up with Emiliano Reprah, Explorer and Writer at Discovery Inc. Born in Mexico and raised in Washington, D.C., Ruprah has developed a lifelong passion for wildlife and protecting both dying species and vanishing human cultures. Traveling across the world, Ruprah has worked on a variety of conservation series for Nati…
 
In this episode, Mwakaneno Gakweli talks to Paul Kimani about his experience building a Digital HR solution, the hard questions that helped the company find product-market fit, and how the startup faced off with legacy systems. We then break down how digital HR systems are solving everyday problems like payments, and how they could cut wastages lik…
 
Matt and Sean talk about solar panels that move away from silicon, and the industry’s challenge to balance panel longevity and energy production. Watch the Undecided with Matt Ferrell “Perovskite Solar Cells Could Be the Future of Energy” episode: https://youtu.be/YWU89g7sj7s YouTube version of the podcast: https://youtu.be/figogs8Bb8I Get in touch…
 
Sponsor: RePowerU — FREE Fitness Practices Assessment (a 10-minute questionnaire): https://formfaca.de/sm/SR_8_j7es Outline of Discussion – Year-Round Strength Training is a non-negotiable requirement for masters cyclists; Menachem tells us how to do it to get faster on the bike Previous Episode with Menachem: https://www.wiseathletes.com/podcast/3…
 
We know that training adaptation doesn’t actually occur in the training session, but instead in your recovery from a session. That’s why you couldn’t just do a hard session every day and expect to improve. Your body needs time to recover and adapt in order to get the training benefits. BUT, so much emphasis is placed on the training sessions themse…
 
Last week, Equity turnover rose 24.6% to Ksh 2.51 billion despite a 1% decline in the top five companies on the exchange. Safaricom accounted for Ksh 1.4 billion traded, whereas the top five counters accounted for 89.62% of the activity on the market. Listen to this podcast to understand how the NSE faired last week, African markets to watch, and h…
 
"Ketone esters are on the very short list of athletic supplements that actually work and are backed by science." - Dr. Krista AustinWhat is a Ketone? How can using Ketone Esters benefit your athletic performance? How do they relate to ketosis or the "keto diet"? Are they different from ketone salts? On today's episode, Professor Kieran Clarke, crea…
 
On March 12, 2020, the Ministry of Health confirmed Kenya's first case of COVID-19, triggering a series of lockdowns orders, a curfew and an unforeseen strain on the country's healthcare system. In April, a team of 15 students from Kenyatta University took up the challenge to build one of the country's first locally-made ventilators, promising an M…
 
Tyre width is one of the most hotly debated topics in road cycling. While road cyclists traditionally used very narrow tyres, it now seems like every new road bike is coming with big tyres and lots of extra clearance. Are you sacrificing speed for comfort and grip when you get wider tyres, though, or are wider tyres faster than narrow ones? Having …
 
While Africa has made giant steps towards gender parity in leadership boards in companies, there are still gaping differences in representation across subregions and sectors. Join Mwakaneno Gakweli and Maxwell Pirikisi as they break down the inequalities in women representation on boards across the continent, the hurdles to achieving gender equalit…
 
This week, the Media Mavens meet up with Claudio Monesi, Operations Manager and Dive Master at Infinity Divers Aqua Center. Hailing from Italy, Monesi has travelled the world for over a decade pursuing his passions in the diving industry, with his travels including Thailand, Mexico, and Australia. Now, he’s spent his last few years residing in Roat…
 
Sponsor: RePowerU — FREE Fitness Practices Assessment (a 10-minute questionnaire): https://formfaca.de/sm/SR_8_j7es Power meters are everywhere, but few people really know how to use one to get higher performance Using a Power Meter to find your super power on a bike…. with Coach Hunter Allen Hello, and welcome back to the Wise Athletes podcast wit…
 
In today’s episode the notorious Dr Mitch Anderson returns to the podcast to apply his expansive knowledge of the human body to your position on the bike! A topic he is not only knowledgeable on due to his medical background (respiratory physio, doctor and surgeon), but he has also lived the experience of finding the best position on the bike in or…
 
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