show episodes
 
Change your mindset, change your life. How can you change your mindset for lasting change? I will share you with the tools, strategies, and perspectives which can help you boost confidence, motivation, energy, relaxation and feel happier with life. This podcast will especially help anyone who is suffering from anxiety, stress, depression and feels lost at how they can help themselves get better. I have suffered from anxiety now specialize in treating clients from my clinic based in Hove in t ...
 
Living your life with anxiety? Of course you are, this podcast explains why. Want to feel less stressed, overwhelmed and worried? You are in the right place. Your host, Vikki, Time Hacker, Anxiety Expert, Procrastination Slayer is on a mission to teach you how to live your best life, by facing anxiety head on. Avoiding it isn't working. Negative self-talk & judgement isn't working. If you are ready to do the work to F*CK Anxiety & Get Sh*t done, this podcast is for you. Through this podcast ...
 
I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions. See acast.com/privacy for privacy and opt-out information.
 
The Ease of Hustle is a show for female entrepreneurs who are ready to create the businesses they desire without sacrificing impact or profit. Join Master Certified Life Coach, Lauren Cash, as she guides you from being a procrastinating perfectionist to an effective entrepreneur with ease. Each week, we’ll uncover the reasons why you’re not yet creating the intentions you desire without the hustle. If you’re ready to start using your time in a more purposeful way that will actually hit your ...
 
Clarity precedes Success. Clarity precedes mastery. Clarity is Power. Clarity helps saves time, effort and money. Clarity answers Why are you doing what you are doing. Clarity gives you a huge sense of assurance to continue efforts in the intended direction. Let's Talk Clarity Podcast is about Career, Productivity and Life Fulfilment. It is about Clarity of Mindset and Time Management Tools & Tricks. Podcast is from Rakesh Mathuria, Founder Life 2.0 & Career Transformation Hub. He is a Certi ...
 
Do you ever wonder why you’re able to accomplish some goals but not others? Or why you can sustain certain habits, but struggle with creating and maintaining other habits? Have you ever asked yourself “What is wrong with me?” Isn’t it time you created REAL and SUSTAINABLE change, and stepped into being your most EXTRAORDINARY self? I’m your host, Sandra Chuma. I’m a certified life, business, habits and mindfulness coach. My mission is to live my life on purpose and with purpose, and inspire ...
 
High Performance Hacks is designed to uncover the secrets behind high performance and how high performers sustain their astounding achievements on a daily basis. Through the tips, techniques, and stories shared, I hope to empower everyday millennials with the knowledge and action steps to excel in their business and personal life.
 
Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
 
The award-winning Curiosity Daily podcast from Curiosity.com will help you get smarter about the world around you — every day. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Discovery's Cody Gough and Ashley Hamer will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.
 
The Cara Brookins Show is your go-to resource for building a better life than you have today— even if you’re not sure where to start. Yes, you’re in the right place! Cara Brookins is the author and single mom of four who built her own house by watching YouTube videos. After 20 years developing computer software, writing 8 books, and speaking on stages around the world, she’s now sharing her strategies directly with you. She’ll share the mindset, skills, and motivation that takes her from sta ...
 
Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. ...
 
The perfect podcast for English learners who can't be bothered to study and do their homework, but still want to practise their English. Come and chill with me, Emma, from the channels Pronunciation with Emma and Procrastination with Emma, while I talk about various topics to expose you to natural English, just as if you were sitting in the pub with me with a nice cold cider.
 
You're an achiever, but feel like you haven't reached your true potential. In spite of working hard, staying positive and doing "all the things", something is holding you back and you're just not where you're supposed to be. Join certified coach, former psychotherapist, and ADHD-powered entrepreneur, Diann Wingert for your weekly dose of no-BS straight talk that will take you from driven but distracted to focused, fired up, and flame retardant. Caution: Listening to this podcast will be detr ...
 
Neil Sattin interviews John Gottman, Sue Johnson, Harville Hendrix, Peter Levine, Stan Tatkin, Dick Schwartz, Katherine Woodward Thomas, Diana Richardson, Terry Real, Wendy Maltz - and many others - in his quest to dig deep into all the factors that keep a Relationship Alive and Thriving! Each week Neil brings you an in-depth interview with a relationship expert. Neil is an author and relationship coach who is enthusiastic and passionate about relationships and the nuts and bolts of what mak ...
 
A no-nonsense, wholly practical self-help show for anyone who feels stuck. On each season of this show, we’ll introduce you to a new expert who will help you get unstuck in a single but meaningful way. Season One features Petr Ludwig and Adela Schickler, authors of The End of Procrastination, who are dedicated to helping listeners find a sense of purpose and lead a happier, more fulfilled life.
 
Everyone delays actions or put things off until later; however, later never seems come. This is called procrastination. In this podcast we will explore moving from procrastination to your destiny. This podcast is for those who have creativity bursting within but work hard on other people’s dream they fail to pursue their own. It’s also for the one that has a friend, love one, or coworker that would benefit from this tool. We ask that you take 10-15 minutes of your time to get momentum moving ...
 
You may have heard the popular saying, "Change you life, change your mind." But if you’ve struggled to create lasting change in your life when it comes to meeting your goals, maybe it’s time to try something new. Every Monday, join change and mindset coaches, Brett Thornhill and Jennie Friedman, as they talk about how to overcome challenges like procrastination, distraction, organization, prioritization and overwhelm. www.technicolormindset.com
 
Are fear and procrastination keeping you from making progress in your art business? Artists Laura Lee Griffin and Nikki May believe strongly in the power of community, accountability, following your intuition, taking small actionable steps, and breaking down the barriers that keep you "stuck". The Startist Society will inspire you to stop getting in your own way and start building an art biz and life that you love. Follow along with us on our creative business journey as we encourage you on ...
 
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show series
 
In today's episode, both Warsame and Tanjed shall discuss our thoughts on Conparicy theories we've come across and decide if they're real or not. Hope you enjoy today's video! Tanjed's Socials - Instagram: @real_tanj - Twitter: https: @real_tanj Daniel's Socials - Instagram: @xdanielshaw Warsame's Socials - Instagram: @wars4m3 - Twitter: @Naeffen…
 
Learn about how to combat revenge bedtime procrastination; the power of elephant trunks; and how pineapples eat you back. How to combat "revenge bedtime procrastination" by Kelsey Donk Cohut, M. (2021, March 19). Revenge bedtime procrastination: A plight of our times? Medicalnewstoday.com; Medical News Today. https://www.medicalnewstoday.com/articl…
 
This episode answers your questions about what it was like growing up in the UK, the education system I experienced here, bullying, where I went on holiday as a kid, and so on. WARNING: This episode contains swearing. I believe swearing to be an important part of language learning, and language in general. If you don't like it, then this isn't the …
 
This week we're talking Sleep Procrastination and Revenge Sleep Procrastination. This is when you deliberately forgo sleep even though you know you shouldn't. Why we do it, and maybe how it might be a behaviour worth changing. It's an interesting concept and one we can probably all relate to in some way. Thanks so much for listening to our podcast.…
 
In this episode, I briefly share about achievements, milestones, and documentations. This is a journey and celebrating replenishes your strength and lends credibility to efforts. We celebrated 1 year of Podcasting, on July 2, 2021. The analytical tools shows people all over the globe tuned in to take a listen. The demographics is important, but jus…
 
Today Shane Sams is talking about one of the biggest things that hold people back from starting and growing their online businesses - procrastination! Putting things off over and over again keeps you from achieving the goals you want.Show NotesI have always been a quick-start person. I can take action on an idea as fast as possible! The problem is …
 
732. Christian from Canguro English returns Talking to Christian again about some of the themes and controversial opinions he talks about in his YouTube videos, plus some bits about men wearing thongs on the beach, an obsession with rabbits and if Christian was the Donald Trump of English teaching. Video version available. Episode page https://wp.m…
 
Learn why aliens have a dataome; how animals sniff out viral infections; and how reading out loud can boost your memory. Additional resources from Caleb Scharf: Pick up "The Ascent of Information: Books, Bits, Genes, Machines, and Life's Unending Algorithm" on Amazon: https://www.amazon.com/Ascent-Information-Machines-Unending-Algorithm/dp/05930872…
 
If you have an idea that’s worth going after, commit to it. If not, move on. This is the basic goal philosophy of my guest this week, ALoN David. He’s a goal setting expert, entrepreneur, and 90X® Founder & CEO; ALoN has created multiple 6- and 7- figure businesses from nothing. In 2017, after multiple hugely successful businesses, he decided to fi…
 
Lise & Sarah were joined by former Olympian and Ninja Warrior champ Olivia Vivian, who revealed the sport are in talks to potentially be added to the games in future! Would you like to see Ninja Warrior at an Olympic level? See omnystudio.com/listener for privacy information.By LiSTNR
 
Learn about why monkeys imitate other species’ accents; and the “dataome,” a new way to think about information. You can vote for Curiosity Daily in the 2021 People's Choice Podcast Awards! Register at https://podcastawards.com, select Curiosity Daily in the categories of Education and Science & Medicine, and then click/tap "save nominations" at th…
 
Laura and Nikki speak with the amazing Flora Bowley (who Laura met during her Bloom True painting retreat in Bali eight years ago). Flora is an artist, a gentle guide and author of four books, Brave Intuitive Painting, Creative Revolution, Fresh Paint, and The Art of Aliveness. Blending over 27 years of professional painting experience with her bac…
 
How do you find the place within you that's "ok" no matter what? And how do you use that place as a resource to help you handle the things that aren't ok? In today's episode I'm going to give you a quick-and-easy way to start your day on the right foot - while at the same time getting a clear look at what just might need to change in your life...wi…
 
This week we're talking about the Cluttercore trend - what it means, what it looks like, and what it's useful for. If you're a lover of a "busy" aesthetic, you'll love this one! Thanks so much for listening to our podcast. If you love it, and want it to stay ad-free, you are invited to become a Patreon supporter - you can do so on our website. We'd…
 
“Sometimes we think we're good because we don't feel as bad as we used to, or it's not as bad as it's been in the past. We're still not good, we're just not bad.” My naturopathic doctor recently asked me, “How are you?” How many times have we asked that question? or been asked that question? I responded with my standard answer. “I'm great.” And she…
 
Far too many fabulous female entrepreneurs are falling short of their income goals because they are brilliant at what they do but they suck at selling, so I invited sales and marketing consultant Erika Tebbens to join me on the podcast. Erika helps women and gender-expansive entrepreneurs get comfortable getting paid. Can I get an “Amen?” Her clien…
 
Learn how your brain replays the things you’ve practiced at 20 times speed; and an engine that uses information as fuel. On your practice breaks, your brain replays memories of your practice session at 20x speed by Kelsey Donk Human brain replays new memories at 20 times the speed during waking rest. (2021). EurekAlert! https://eurekalert.org/pub_r…
 
Today’s guest on the Flipped Lifestyle Podcast is Steven Foust - who Shane Sams has had the pleasure of getting to know through the Flipped Lifestyle Community and in Shane’s Round Table Coaching Program.Steven Foust has a couple of different websites and Facebook pages helping Non-Commissioned Officers (NCOs) advance their careers. Now, he has ove…
 
Join me and my Human Design Coach, Lauren Armstrong, on the podcast today, where we share a great conversation about all things Human Design and consistency. Lauren and I discuss how we can use the action of being consistent against ourselves, what Human Design is, and what it looks like to enter into things using your body versus your mind. We als…
 
Listen today and learn the 3 simple steps to getting anything done - when you create these 3 inputs (and yes, you will learn how to create them on this episode) then you know how to get out of procrastination and avoidance into action and focus. You are a Time Hacker, you belong in our community. Click here and join us today: https://course.vikkilo…
 
Learn the “Dog Days of Summer”; why scientists did magic tricks for birds; and the smallest conceivable length of time. What are the "Dog Days of Summer"? by Steffie Drucker Farmers' Almanac Staff. (2015, June 29). What Are the Dog Days of Summer? Farmers’ Almanac. https://www.farmersalmanac.com/why-are-they-called-dog-days-of-summer-21705 Little, …
 
731. Beatles Song Lyrics / Idioms & Expressions (with Antony Rotunno) Learn English with The Beatles as we explore lyrics from Beatles songs and pick out some idioms, descriptive language and other vocabulary for you to learn. Featuring Antony Rotunno from the Glass Onion: On John Lennon podcast. Episode page https://wp.me/p4IuUx-oYM LEP Premium ht…
 
In today’s training Shane Sams is talking about people - all the people that hold you back from building your online business. It’s the human element that gets most of us derailed the fastest.You know what he’s talking about - the trolls out there that are lurking outside of every single post you make, the doubters, the haters, and the critics.Show…
 
Ever feel triggered when hanging with family? I know all about it! But five days in nature with Mom and my sisters gave me new insights and places of appreciation, thanks to my journey of healing from emotional eating. In this episode, I talk about my observations and lessons learned. Check out the show notes below, and listen to the podcast on you…
 
In this podcast, Coach Lyman (#stayfocused-driven) shares relevant tips and strategies on what it takes to be really successful. The purpose of this YouTube channel is to help you prosper by staying focused, productive, and profitable in your business, relationships, and life. If you get interrupted often by distractions or tempted with multi-taski…
 
Learn about when to use bandages; online shopping’s hidden health benefits; and why tardigrades were shot out of a gun. Curiosity Daily is in the 2021 People's Choice Podcast Awards — and you can vote for us to win! Register at https://podcastawards.com, select Curiosity Daily in the categories of Education and Science & Medicine, and then click/ta…
 
Inspired by Farhaan Akhtar I still remember the day when I watched the movie Bhag Mikha Bhag, that was my transformational moment, yes, it all started with the Bhag milkha bhag movie. I was inspired and motivated to take care of my health. I was inspired by Farhan Akhtar , yes by Farhaan and his transformed body. From then on, I started my fitness …
 
Learn about the links between language and music via the speech-to-song illusion and what we can learn from tree rings. The speech-to-song illusion demonstrates the tight links between language and music by Steffie Drucker The Speech-to-Song Illusion. (2020). Psychology Today. https://www.psychologytoday.com/us/blog/illusions-and-curiosities/202002…
 
Giving yourself a break is much easier said than done. When balancing a family, a full-time job, and your personal time, it can feel like everything needs your attention at every moment. Finding peace among the chaos can sometimes feel like trying to find a needle in a haystack. My guest this week, Renae Fieck, a mom of 3, occupational therapist, a…
 
Learn about why daddy longlegs aren’t dangerous; the theoretical Dyson Sphere; and benefits of exercising with a partner. Please vote for Curiosity Daily in the 2021 People's Choice Podcast Awards! Register at https://podcastawards.com, select Curiosity Daily in the categories of Education and Science & Medicine, and then click/tap "save nomination…
 
Laura and Nikki introduce you to Liz Kohler Brown, an artist, designer, author and top Skillshare teacher who not only has 50 plus courses on Skillshare, but teaches others how to become a course creator. She's been painting, collaging and drawing since she was old enough to hold scissors and pencils without adult supervision. Liz earned an MFA in …
 
"Wholehearted living is about engaging in our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough. It’s going to bed at night thinking, Yes, I am imperfect and vulnerable and sometimes afraid, but that do…
 
We've touched on this before in our "Toxic Relationships" episode, but we thought we'd go a little deeper into decluttering friendships. Why would you want to end a friendship? And if you do, how do you do it? Thanks so much for listening to our podcast. If you love it, and want it to stay ad-free, you are invited to become a Patreon supporter - yo…
 
I sometimes get asked why I decided to become a coach. To be 100% transparent, I did not decide to become a coach, it almost feels like coaching has chosen me in some way. In fact, ‘coach’ is a title that I really resist because I don't really see myself as a one. My perception of a coach was someone who has it all together, and are now in a positi…
 
I am totally obsessed with helping women bust through their self-imposed limits and busting through my own. For this week’s solo episode, we are kicking off a mini-series on the topic of upper limit issues - what they are, how to know if you have them (spoiler alert, if you are human, you DO…), and most importantly, how to eliminate them so you can…
 
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