show episodes
 
Join Coach Simona, a certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by rewiring your brain. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
 
Relationship Coaching couple, Natasha Koo & Jachym Jerie, are here to make your relationship work. From communication tips to conflict resolution in marriage, get ready to learn how to have a happy marriage. Even if your partner has given up, listen in to relationship help that works. Get practical marriage advice for women on how to fix a marriage that is rocky, because your relationship can be better than the honeymoon again.
 
Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapists Zach Brittle and Laura Heck tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics inclu ...
 
Modern Renegades is a podcast for those of you who are not interested in playing it safe and are ready to question everything you've been taught. Each week we will explore tools and concepts that inspire us to ask, seek and feel. Your mind will open up to new ideas and beliefs that are not for the norm: They are for the Modern Renegade. They are for you.
 
Pour up a glass of wine and snuggle in to your favorite spot for a weekly girl talk about Black women, our healing, and manifestation. Unicorns Talk Podcast is for life-livers, life-lovers, and life-enhancers. Join host, Latrice Sampson Richards, a Licensed Professional Counselor and Certified Life Coach, as we inspire each other with our stories, get real about our struggles, and learn the skills we need to move our lives forward.
 
Loading …
show series
 
Learn about Adele’s beautiful, handcrafted objects and how she advocates for sexuality and sensuality while speaking to gender and racial inclusion. We discuss the challenges she has faced being censored on social media and public platforms for her work, and how her work is so much more than simply creating sex toys. Get full show notes and more in…
 
Sometimes the blessing is in the waiting. Don't rush the process and enjoy the journey along the way. For all the latest and greatest dating tips join me at the links below. Connect with me on instagram at www.instagram.com/xoxoamandarose Subscribe for a free video series on how to manifest more love into your life at www.datingboutiqueinc.com XO A…
 
► DOWNLOAD FREE ANXIETY WORKSHEET: https://bit.ly/thoughtrecordtool In today’s podcast episode, we’re going to talk about how to find your core values and I’m going to share with you the easiest core values exercise you’ll ever try. I’m also going to give you a free cheat sheet so that you can follow along and find your core values in under 2 minut…
 
For us wives, we often have this unconscious desire to control every single aspect of our husbands' lives. I am guilty of placing myself in a position of superiority in our marriage wherein almost everything he did was wrong. I was unconsciously killing off the intimacy in our marriage. But the question that I found so hard to answer is, 'Why am I …
 
I’m sharing my thoughts on dating and showing you the importance of being your own best date before attempting to find a partner. The One will come when it’s time and not a minute sooner, so I’m showing you how to listen to your inner wisdom and strengthen your inner sense of self and the liberation available to you when you trust and surrender to …
 
When the power dynamic is out of whack, it leads to husbands becoming distant, quiet, and disinterested in intimacy. In the worst case, it can even lead to resentment and divorce. Know whether your idea of a perfect wife has turned into his worst nightmare- a controlling wife. You can turn your relationship around before you break your husband comp…
 
► DOWNLOAD FREE CORE VALUES LIST: https://bit.ly/98values In today’s podcast episode, we’re going to talk about how to find your core values and I’m going to share with you the easiest core values exercise you’ll ever try. I’m also going to give you a free cheat sheet so that you can follow along and find your core values in under 2 minutes. ► JOIN…
 
Zach and Laura are recording from the same house, but different rooms as they interview Danielle Bettmann. Danielle is a parenting coach for those of us with "strong-willed small humans". She shares how she got into her work and some wonderful resources for anyone doing the difficult and important work of parenting. You can find Danielle at Parenti…
 
Tune in this week and hear a candid conversation with Faith as they share their journey with self-love and feeling intense love for another person as well as the concept of learning to express who you are as a person. We discuss social constructs, feminism, patriarchy, and love, and Faith walks me through some concepts I am somewhat unfamiliar with…
 
In today’s podcast episode, we’re going to talk about what to do when you have too much work but not enough time, and I’m going to share with you 5 practical tips on how to stop feeling overwhelmed by work. ► JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist ► CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM: https://coachsimona…
 
When things aren't going well in your marriage and you find yourself constantly trying to get what you need from your partner without success, it might make you feel like an emotionally needy spouse. What is being needy in a relationship? Find out the three signs to look out for if you're wondering what is being needy in a relationship. Stop wonder…
 
In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called self-serving bias. ► JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist ► CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM: https://coachsimona.com/book ► D…
 
Want more love, care and attention from your partner? Then self-love is a great place to start. On this special guest episode with Celine Harleaux, find out how respecting and appreciating yourself can lead your man to do the same. The success of your relationship isn't solely based on getting everything you want and need from your partner. First, …
 
This week, Jane and I have a candid discussion about menopause, aging, and learning to love ourselves and our bodies. Jane shares her advice to women entering their 40s who are concerned about the aging process and shows you how to embrace, accept and find joy in the everyday moments. Get full show notes and more information here: https://modernren…
 
As women, we tend to be givers. But what if you feel like all your time and efforts aren't reciprocated by your man? If you're thinking 'my husband doesn't appreciate what I do' then this episode is for you. You can stop wondering 'how to make him realize my value?' The answers you're looking for are in this episode: from how to be appreciated by y…
 
In today’s podcast episode, we’re going to talk about how to think before you act and I’m going to share with you 5 tips on how to not be reactive and control your impulses. I’ll also dive deeper into my 5-day TAS system that will help you think before you act. ► JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist ► CREATE A …
 
You spend a lot of time keeping the house together but he just won't seem to notice. Over time, you start feeling unappreciated and uncherished. And so you keep on wondering, "Why does my husband not appreciate me?" It's mind-boggling how a man who used to treasure you has become someone who doesn't even know the value of what you're doing. Uncover…
 
Tune in to hear my thoughts on Sex/Life and the narratives and messaging it perpetuates around gender roles, sexual intimacy, relationships, and love. You know I don’t hold back, so I’m sharing why it left me feeling so pent up and some questions I’d encourage you to ask yourself if you still want to watch it. Get full show notes and more informati…
 
In today’s podcast episode, we’re going to answer the question: “Why do I feel guilty when I relax?”, and I’ll share with you my 9-step framework on how to stop feeling guilty when you’re not working. ► JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist ► CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM: https://coachsimona.com/b…
 
Some wives come to us saying... 'My husband doesn't listen to my feelings or what I say.' 'My husband gives no effort and doesn't check on me.' 'My husband doesn't show me affection or love.' Are these signs that your husband doesn't appreciate you as his wife? Since every man shows love differently, how can you know that you're an unappreciated wi…
 
In today’s podcast episode, we’re going to talk about the meaning of self-criticism, and I’ll share with you 3 in-depth tips on how to stop being critical of yourself. ► JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist ► CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM: https://coachsimona.com/book ► DOWNLOAD YOUR FREE CHEAT SH…
 
Wives come to us wondering: 'Why do I feel so alone in my marriage?' Often times it's because they feel like there's a lack of emotional support in a relationship. The husband might be there physically, but her emotional needs or emotional support in marriage aren't met. Listen to this episode to find out how to transform the lack of emotional supp…
 
People have been emailing, calling, and texting me asking things like where they should go on a first date, what lube they should use with their partner, what toy would be best in the bedroom, how they should communicate their sexual desires, and more. You're curious, I get it. So I'll give you what you want. Get full show notes and more informatio…
 
In today’s podcast episode, we’re going to talk about how to overcome trust issues. We’re also going to dive deep into answering the question: "Where do trust issues come from?" ► JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist ► CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM: https://coachsimona.com/book ► DOWNLOAD YOUR FRE…
 
Zach is moving his schedule around so he can be at his kid's soccer games. Laura is gearing up for her triathlon. They discuss the need for couples to do the work when seeking help for their relationship. They talk about the Art & Science of Love, a workshop based on over 40 years of research from The Gottman Institute. Zach and Laura will be the i…
 
Dr. Alexandra Solomon and I are having an explorative conversation around consent, clarity, and what we’ve been taught about heteronormative relationships. We discuss consensual sex, polyamory, BDSM, and being Queer, and I am very excited to share today’s conversation about what consent is at the very core. There are so many nuances around consent,…
 
Do you know what blocks more people from finding love than anything else? Projecting old stories onto new connections. We've all done it without even realizing it. However when you become mindful of the role old stories play in finding love it opens the doors to more dating success. In today's episode you'll learn how to make a simple mindset shift…
 
In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called black and white thinking. ► JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist ► CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM: https://coachsimona.com/b…
 
There are times where we can't lean on our partners to get what we need in our marriage. It could be something external like increased work hours or internal like his desire to have more time alone to himself. If you want to start being emotionally independent in a relationship because your husband doesn't listen to or care about your needs then th…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login