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Center for Strategic and International Studies

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What is the past, present, and future of U.S. policy towards sub-Saharan Africa? Judd Devermont, Director of the Africa Program at the Center for Strategic and International Studies (CSIS), and Nicole Wilett, Chief of Staff at the Open Society Foundations, sit down with diplomats, journalists, civil society activists, and academics to discuss policy recommendations for the Biden Administration. In 15 minutes or less, these episodes deliver the goods on U.S. relations with African countries, ...
 
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Wiser Than Yesterday

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Wiser Than Yesterday

Sam Harris & Nicolas Vereecke

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In-depth breakdowns of some of the worlds most thought-provoking and inspiring books. Our hosts, Nicolas Vereecke and Sam Harris digest non-fiction books from all centuries and genres. This podcast is here to help listeners become smarter. To learn about ideas they haven't heard of or to gain more perspectives on the books and ideas they are familiar with. We dive into topics such as philosophy, business, feminism, psychology, politics, economics and who knows what else. Our goal is to simpl ...
 
Join Clinical Psychologist and Yoga Teacher Dr Lauren Tober, for intimate conversations on life, gratitude, wellness and spirituality with some of the world's best teachers and thought leaders. Find all the show notes at www.laurentober.com/podcast. If you loved this show, help us spread the love by commenting and subscribing!
 
New album coming to Bandcamp on February 5th 2022. HeartBeatHero Radio: Your friendly neighborhood synthwave podcast. Join me for great music, artist interviews and triva games. Become a Patreon and support the show https://www.patreon.com/heartbeathero Watch parts of the show on youtube: https://www.youtube.com/watch?v=a1W_4lSGW8g The next live show is December 18th. Satruday Night Paris Time. with guests, interviews, trivia and of course great music. on twitch.tv/heartbeathero https://soun ...
 
Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.
 
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Eliot Katz is the author of seven books of poetry including Unlocking the Exits and Love, War, Fire, Wind. His most recent books include a readable, scholarly volume, entitled The Poetry and Politics of Allen Ginsberg, and the free, downloadable President Predator — poems to help make america trump-free again. Called “another classic New Jersey bar…
 
Eliot Katz is the author of seven books of poetry including Unlocking the Exits and Love, War, Fire, Wind. His most recent books include a readable, scholarly volume, entitled The Poetry and Politics of Allen Ginsberg, and the free, downloadable President Predator — poems to help make america trump-free again. Called “another classic New Jersey bar…
 
Decentralized Finance or DeFi Decentralized Finance offers financial instruments without relying on intermediaries such as brokerages, exchanges, or banks. Instead, it uses smart contracts on a blockchain. DeFi platforms allow people to lend or borrow funds from others, speculate on price movements on assets using derivatives, trade cryptocurrencie…
 
HeartBeatHero Radio 0037 - Happy New Year - Kitka - Helsinki Project - Coolmowee - Basmore info soon...Special Guests:https://www.instagram.com/kitkatheband/https://soundcloud.com/helsinki-projecthttps://soundcloud.com/coolmoweehttps://www.youtube.com/channel/UCJl1GJpB9UNGgOFieMbdW4ASeason 5: soundcloud.com/heartbeathero/sets/heartbeathero-radio-se…
 
Welcome to the first show of 2022! Over the course of this new season, co-hosts Robin Renée and Wendy Sheridan and their guests will explore aspects of FREEDOM. The season’s featured interviews begin with Robin’s conversation with Brian Loebig. Brian Loebig is an enthusiastic small business owner, entrepreneur, teacher, and speaker who loves to sha…
 
Welcome to the first show of 2022! Over the course of this new season, co-hosts Robin Renée and Wendy Sheridan and their guests will explore aspects of FREEDOM. The season’s featured interviews begin with Robin’s conversation with Brian Loebig. Brian Loebig is an enthusiastic small business owner, entrepreneur, teacher, and speaker who loves to sha…
 
The Almanack of Naval Ravikant: A Guide to Wealth and Happiness By Eric Jorgenson Getting rich is not just about luck; happiness is not just a trait we are born with. These aspirations may seem out of reach, but building wealth and being happy are skills we can learn. So what are these skills, and how do we learn them? What are the principles that …
 
The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness By Morgan Housel Doing well with money isn’t necessarily about what you know. It’s about how you behave. And behavior is hard to teach, even to really smart people. Money―investing, personal finance, and business decisions―is typically taught as a math-based field, where data…
 
Please enjoy this interview with rap performer and entertainer ’89 the Brainchild while we take a little winter rest and relaxation (and prep for next season). ’89 talks about his music — which has been called a mix of hip hop, house, techno, and nu-disco — and shares his thoughts on acceptance and self-acceptance in the music industry. Check out t…
 
Please enjoy this interview with rap performer and entertainer ’89 the Brainchild while we take a little winter rest and relaxation (and prep for next season). ’89 talks about his music — which has been called a mix of hip hop, house, techno, and nu-disco — and shares his thoughts on acceptance and self-acceptance in the music industry. Check out t…
 
HeartBeatHero Radio 0036 Christmas Special with the Retro CrewDecember 2021more info soon...Season 5: soundcloud.com/heartbeathero/sets/heartbeathero-radio-season-5Season 4: soundcloud.com/heartbeathero/sets/heartbeathero-radio-season-4Season 3: soundcloud.com/heartbeathero/sets/heartbeathero-radio-season-3Season 2: soundcloud.com/heartbeathero/set…
 
The Education of a Value Investor: My Transformative Quest for Wealth, Wisdom, and Enlightenment By Guy Spier What happens when a young Wall Street investment banker spends a small fortune to have lunch with Warren Buffett? He becomes a real value investor. In this fascinating inside story, Guy Spier details his career from Harvard MBA to hedge fun…
 
Please enjoy this interview with Tarot Grandmaster Christiana Gaudet while we take a brief winter break. Christiana has some wonderfully insightful things to say about wisdom we can draw from The Wheel of Fortune, Justice, The Hanged Man, and the Death/Rebirth cards. Check out the whole episode and show notes at The Four Cards of Acceptance (Episod…
 
Please enjoy this interview with Tarot Grandmaster Christiana Gaudet while we take a brief winter break. Christiana has some wonderfully insightful things to say about wisdom we can draw from The Wheel of Fortune, Justice, The Hanged Man, and the Death/Rebirth cards. Check out the whole episode and show notes at The Four Cards of Acceptance (Episod…
 
Angel: How to Invest in Technology Startups—Timeless Advice from an Angel Investor Who Turned $100,000 Into $100,000,000 By Jason Calacanis One of Silicon Valley’s most successful angel investors shares his rules for investing in startups. There are two ways to make money in startups: create something valuable—or invest in the people that are creat…
 
NFTs (Non-Fungible Token), explained A non-fungible token (NFT) is a unique and non-interchangeable unit of data stored on a digital ledger (blockchain). NFTs can be associated with easily-reproducible items such as photos, videos, 3D models, audio, and other types of digital files as unique items (analogous to a certificate of authenticity). NFTs …
 
The Bitcoin Standard: The Decentralized Alternative to Central Banking By Saifedean Ammous The Bitcoin Standard analyzes the historical context to the rise of bitcoin, the economic properties that have allowed it to grow quickly, and its likely economic, political, and social implications. While Bitcoin is a new invention of the digital age, the pr…
 
Pedro Serrano was born in Newark, NJ and grew up in the Columbus Homes Housing Projects. His childhood memories include “riots, cockroaches big enough to ride to school, and cherry blossoms in the spring.” He is a spoken word artist, was the producer and host of Generation Q, a gay community affairs program on WRSU 88.7 FM, and is a longtime member…
 
Pedro Serrano was born in Newark, NJ and grew up in the Columbus Homes Housing Projects. His childhood memories include “riots, cockroaches big enough to ride to school, and cherry blossoms in the spring.” He is a spoken word artist, was the producer and host of Generation Q, a gay community affairs program on WRSU 88.7 FM, and is a longtime member…
 
Carine Kaneza Nantulya (Human Rights Watch) joins Judd and Nicole to discuss U.S.-Burundi relations and why the Biden administration should engage on human rights and democracy issues to ensure Burundi’s next elections are free, fair, and transparent. Plus, why Burundian royal drummers—accompanied by Jennifer Hudson—should be incorporated into the …
 
Judd and Nicole are joined by Christopher Fomunyoh (National Democratic Institute) to talk U.S. policy toward Cameroon. They discuss how the Biden administration should approach the country’s Anglophone crisis—including by appointing an envoy—and why Washington should implement its own strategy toward Cameroon while working with France and Central …
 
Mvemba Dizolele (CSIS) joins Judd and Nicole to discuss U.S. policy toward the Democratic Republic of the Congo (DRC). Mvemba explains why the Biden administration should shift its focus from humanitarian crisis to political crisis in the DRC, and recommends that Washington prioritize security sector reform and trade and investment with U.S. compan…
 
Ambassador Robin Renee Sanders joins Judd and Nicole to discuss U.S. policy toward the Republic of Congo, also known as Congo-Brazzaville or Congo-B. Ambassador Sanders recommends that the Biden administration engage current President Denis Sassou on a two-three-year plan to transition out of office, as well as maintain support for security initiat…
 
The Intelligent Investor By Benjamin Graham The Intelligent Investor by Benjamin Graham, first published in 1949, is a widely acclaimed book on value investing. The book provides strategies on how to successfully use value investing in the stock market. Historically, the book has been one of the most popular books on investing and Graham’s legacy r…
 
Talking To My Daughter About The Economy: A Brief istory of Capitalism By Yanis Varoufakis In this letter to his teenage daughter, one of the world's most famous economists uses vivid stories to explain what economics is and why it is so dangerous. What is money and why does debt exist? Where do wealth and inequality come from? How come economics h…
 
Kyle Schickner is a writer, director, filmmaker, and activist. He is the driving force behind Fencesitter Films, a film company that focuses on telling stories about people of color, women, and BLGTQ communities. Kyle’s latest film is A White Man Walks Into a Barbershop, a documentary of his cross country road trip focused on having down-to-earth c…
 
Kyle Schickner is a writer, director, filmmaker, and activist. He is the driving force behind Fencesitter Films, a film company that focuses on telling stories about people of color, women, and BLGTQ communities. Kyle’s latest film is A White Man Walks Into a Barbershop, a documentary of his cross country road trip focused on having down-to-earth c…
 
HeartBeatHero Radio 0035 - dNotive Eightecs RobinLights Sequenza RoccoDestroNovember 2021Season 5: soundcloud.com/heartbeathero/sets/heartbeathero-radio-season-5Season 4: soundcloud.com/heartbeathero/sets/heartbeathero-radio-season-4Season 3: soundcloud.com/heartbeathero/sets/heartbeathero-radio-season-3Season 2: soundcloud.com/heartbeathero/sets/h…
 
Introduction to Investing We live in a capitalistic society, where everything revolves around adding value. Adding value can be anything: farmers, bakers, architects, artists, teachers, athletes. When you go to school, you are being trained to bring value to society. After you finish school and start working, you are being paid for creating value. …
 
Dr Lauren Tober sits down with Anneke Sips. Anneke is a psychiatric nurse, a yoga teacher, yoga therapist and the founder of Network Yoga Therapy in Amsterdam. In this episode they speak about Anneke’s less than straight-forward journey marrying yoga with psychiatry, how we seek health and get lost in cures, the challenges with the mental health sy…
 
Emma is a writer, editor, and multimedia storyteller based in the Washington, DC metro area. She is the person behind Plate Less Ordinary, where she shares stories about food, culture, and technology. In a world that prioritizes quantity — see social media algorithms and food porn — Emma chooses quality. She believes everyone owes it to themselves …
 
Emma is a writer, editor, and multimedia storyteller based in the Washington, DC metro area. She is the person behind Plate Less Ordinary, where she shares stories about food, culture, and technology. In a world that prioritizes quantity — see social media algorithms and food porn — Emma chooses quality. She believes everyone owes it to themselves …
 
Imagine having a mentor that’s available 24/7 to advise you on whatever challenge life puts in front of you—wouldn’t that be nice? In this bonus episode, Ken Page guides you through The Inner Mentor Process™, a guided meditation practice. In this practice, you'll find you're able to bypass your inner critic and get a message from your own personal …
 
Christiana Gaudet began reading tarot professionally in Putnam, Connecticut in 1994. She now offers private readings from her office in Palm City, Florida and serves a worldwide clientele remotely. She is the author of Fortune Stellar: What Every Professional Tarot Reader Needs to Know and Tarot Tour Guide: Tarot, The Four Elements, and Your Spirit…
 
Christiana Gaudet began reading tarot professionally in Putnam, Connecticut in 1994. She now offers private readings from her office in Palm City, Florida and serves a worldwide clientele remotely. She is the author of Fortune Stellar: What Every Professional Tarot Reader Needs to Know and Tarot Tour Guide: Tarot, The Four Elements, and Your Spirit…
 
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen By Christopher McDougall Inspiration for reading this book came when Nico's friend came for dinner wearing these weird-ass shoes. Naturally - he asked him about it, cause Nico love weird stuff, and told him that humans have evolved to walk and run barefoot, a…
 
HeartBeatHero Radio 0034 Halloween Special - Robin Lights - Marc Matthews - Laurent SquartaMore info soon...Thanks to my guest and all the artists that let me play their great tracks!Season 5: https://soundcloud.com/heartbeathero/sets/heartbeathero-radio-season-5Season 4: https://soundcloud.com/heartbeathero/sets/heartbeathero-radio-season-4Season …
 
John Leman is a world traveler, outdoor adventurer, and curiosity-driven extrovert who is intent on exploring the depths of the human experience. Formerly a special education teacher, he is currently enrolled in the M.S.Ed. program in Mental Health Counseling and Counselor Education at Indiana University, where he also serves as a Research Coordina…
 
Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health By Denis Minger Denise Minger shares her personal story about how she got convinced to go all-out raw vegan at a pretty young age. She initially saw tremendous health improvements, but after a while she started losing a lot of weight. She …
 
Dr Lauren Tober sits down with herbalist and nutritionist Erin Lovell Verinder. Erin is the author of some truly wonderful books on plant medicine, including Plants for the People and The Plant Clinic. In this episode you’ll hear about Erin’s own journey and recovery from burnout, her Six Pillars to Thrive, Erin’s go-to suggestions for plants to su…
 
Caroline Vahrenkamp has been fighting Stage IV thymoma since 2015, but she is more than her cancer diagnosis. In her free time, Caroline likes to cook and to travel with her kids and she creates a compelling travel and history podcast, Wonders of the World. While undertaking her cancer journey, she navigated and accepted her identity as a transgend…
 
Judd and Nicole are joined by Ambassador Jorge Tolentino, former Foreign Minister of Cabo Verde, to discuss U.S. relations with the West African island-country. Ambassador Tolentino explains how the Biden administration can work with Cabo Verde to modernize its defense and national security model, which has remained unchanged since Cabo Verde’s ind…
 
Burn: The Misunderstood Science of Metabolism By Herman Pontzer We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. the Hadza, who every day move around for ~4 hours and 15,000 steps, use the same amount of energy as couch-potato North Americans. Exercise doesn't increase our metabolism. Instead, we…
 
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