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Suite Run

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Suite Run

Jerold & Natalie Mitchell

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Welcome to the Suite Run Podcast, we're your hosts, Natalie & Jerold Mitchell! Every week, we'll talk with inspiring runners who will share with you all about the best places to RUN, eat, sleep, places of interest, things to do and more in their hometowns. We'll also dive into their personal running journey and why they love the sport. Join us for these rich conversations as we explore the world together, all through running.
 
The Run Wave podcast features in-person weekly interviews with a variety of runners, about topics that affect the run community. We'll have lots of laughs, address the topics the we only talk about in our group texts, you'll maybe hear a few bad words here and there, but this will be an overall positive and welcoming environment for all things running! Follow this wave that we ❤️ called running!
 
Bringing you the latest and greatest in health and fitness from some of New York City's most renowned physical therapists. Whether you are a runner, swimmer, cyclist, or any other type of endurance athlete, this podcast is for you! By chatting about injury prevention, training for marathons, off-season fun, and more, we hope to motivate you to stay healthy, happy, and excited about your goals. Hosted by Gerard Connelly, our guests range from employees of Finish Line Physical Therapy, other l ...
 
Bringing you untold stories behind luminaries and legends of the New York City’s running culture. A new show from the CITIUS MAG Podcast Network. Hosted by Leigh Anne Sharek and Chris Chavez. Support us on Patreon: https://patreon.com/runnersofnyc Be sure to check out CITIUSMAG.com for all your latest running commentary. Support the show and rep Runners of NYC: https://www.bonfire.com/runners-of-nyc-podcast/ ▶ Follow us: twitter.com/RunnersOfNYC | Instagram.com/RunnersOfNYC | Facebook.com/Ci ...
 
'Why do you run?' Runners are asked this question a thousand times. They are asked by friends, family, strangers, but mostly they ask themselves. Personal Record is a podcast for everyday runners like you looking for the most elusive answer to the most obvious question...Why?
 
The Urban Sports Insider podcast explores the world of urban group sports, and culture through conversation. Hosted by a member of the NYC runner and arts community, Marcus Hedgpeth, the podcast delves into the nuances of participating in group sports, the politics surrounding sport, the ways participating in athletics has benefited each guest, and what role health and movement play in their daily lives. The podcast seeks to explore these themes, as well as aid those seeking their own commun ...
 
The Eat for Endurance podcast features Registered Dietitian Claire Shorenstein and her nutrition tips for longevity in life and in sport. Through a combination of Nutrition Profiles featuring high performing athletes, interviews with fellow dietitians on their areas of expertise, and solo episodes on various nutrition topics, Claire hopes to inspire her listeners in their own training and fueling and demonstrate that there is no one-size-fits-all nutrition approach towards optimal health and ...
 
The Beer Mile Podcast is co-hosted by Chuggernauts Chris Robertson and Adam Shurson. Chris is a Beer Mile World Champion and Record Holder and Adam is the engineer behind the beermile.com website. It's like Flotrack, LetsRun, or CitiusMag but with more beer and tomfoolery. The running world could use a little more spice and flare. Exclusive, uncensored content: https://patreon.com/beermile In the vast world of extreme sports, there exists a sub-culture called "digestive athletics." The most ...
 
🎙| Podcast Host 🎧| DJ/Producer ⭐️| @hoodpoliticsrecords A&R Have supported Galantis, Armin Van Buuren, Gorgon City, Shiba San, John Summit, Snakehips, Walker and Royce, DJ Susan, Lost Kings Host of "Sherm In The Booth" Podcast - features interviews with worldwide talent in the music industry including CID, Westend, Autograf, Dani Deahl, Hook N Sling, Win and Woo, Gettoblaster, Ben Rainey, Greco(NYC), King Topher, Gianni Blu, Roland Clark, HoneyLuv, DJ Susan, Kyle Kinch and many more - @sitb ...
 
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On this episode, we give away an Under Armour kit and 2 pairs of Knockaround sunglasses because we love you all. We also dive into the Trials of Miles NYC Qualifier meet happening this Friday (May 20) at Icahn Stadium in NYC starting at 7:30pm ET. To kick things off, Chris and Adam will be racing in the Exhibition Mile (aka Influencer Mile) against…
 
It is our honor and pleasure to welcome Olympian Meb Keflezighi to the Suite Run podcast! Meb is the only runner in history to win the New York City Marathon, the Boston Marathon and an Olympic medal. Meb is a best selling author and co-founder of 26, a brand celebrating and enriching the enduring spirit of running culture. Meb also heads up the Me…
 
Gerard was joined by DPT Connor Hesselbirg, one of our PT's here at Finish Line, to have an in-depth conversation about overtraining and how to avoid it. Overtraining is something that all athletes deal with to some degree, so we go over some of the early warning signs of overtraining, how to deal with overtraining symptoms once they do appear, how…
 
We recap a crazy weekend of racing, fueled by some margaritas. The first Under Armour shoe giveaway winner is announced, and we dive into the Track Meet, Emily Sisson's Half Marathon American Record, Cooper Teare's 3:34, what Bowerman TC is up to, and debate how long we could hang in a last person standing competition where you have to run 1 mile, …
 
We are honored and beyond excited to welcome to the Suite Run Podcast: Newly minted Women's Marathon American record holder - Keira D'Amato! A few months ago in January 2022, Keira laid down a gusty and fearless performance of 2:19:12 at the Houston Marathon to break the long standing 15 year old marathon record. Keira is changing the landscape of …
 
In just 3 years, Dan LaMorte went from 354 pounds to 170 pounds, all thanks to ultra running and marijuana. After a career-ending elbow injury that stopped his baseball pitching aspirations dead in their tracks, Dan began doing stand-up comedy in New York City. As he gained stardom among the NYC comedy crowd, he also gained over 150 pounds. After l…
 
On this episode of The Run Wave Podcast, Kim is re-caping her Boston Marathon experience from start to finish. Learn about her process of obtaining an entry, travel recommendations, the expo, panels, and of course the race. Also, catch a recap of the NYCRuns Half Marathon which ran through Brooklyn 20 thousand strong this past weekend. Subscribe to…
 
We are so happy to welcome Dana Klein to the show! Dana is a five time marathoner, coach, wife, mom of three and the founder of True Potential Running. Dana has been running for 30 years and ran competitively in high school and college - she even met her husband through running. Dana shares her running journey, how running has evolved for her over …
 
Mick Iacofano (2:09 Marathon PB) breaks down the 2022 Boston Marathon race and talks about his decision to go for the podium in the lead pack (alongside Americans CJ Albertson and Elkanah Kibet) versus settling back with the rest of the Americans. We talk about Mick rocking space buns, mind games during a marathon, running D1 at Kentucky, his rise …
 
On Beer Mile After Dark Ep5, we are bringing you the #facts no one else will. We have the scoop on the real reason Molly Seidel was off her game at the 2022 Boston Marathon. We also discuss the Oregon 4xMile world best attempt this weekend with Cooper Teare, Cole Hocker, James West, and Matt Wisner. Plus, we play matchmaker for Natosha Rogers and g…
 
In this episode we talk about Farah's OSR30 race, how she thought it was successful, and how else OSR provides for the NYC Running Community in a unique way. Are these races a good thing? We think so, and for some interesting reasons. Finish Line Physical Therapy is here to help you accomplish your goals. Whether that be accomplishing a PR, fixing …
 
Today we talk about the difference between racing on a track and racing on the road (with your feet, of course). Why are they so different? Why do people generally race on the roads more often? How do you successfully navigate the challenging tactics and logistics involved in track racing? These are all questions Farah had for Gerard, and we think …
 
What a treat and privilege to welcome Matt Fitzgerald to the Suite Run Podcast! In the world of endurance sports, Matt doesn't need an introduction. He is a successful endurance writer and the author of many books including, "Running the Dream", "Racing Weight", "How Bad Do You Want It", "The Comeback Quotient" and the latest book that just hit the…
 
We're bringing you the CliffsNotes/SparkNotes recap of the 2022 Boston Marathon. Ain't nobody got time to watch and read coverage on an entire marathon. All you need is this degenerate summary to be ready for the test. Cs get degrees. We hit on the coverage and talk about people who run fast, such as Chebet, Cherono, CJ Albertson, Scott Fauble, Elk…
 
Allie Ostrander and Spencer Brown (aka The Athlete Special) are back on the Beer Mile Podcast to catch us up on everything happening in their lives. We ask them how running is going now that they are no longer on the Brooks Beasts and dive into their upcoming season goals and racing schedule. We also discuss the possibility of Beer Mile Media becom…
 
We are beyond stoked to welcome Josh Mitchell to the Suite Run Podcast! We've talked about having Josh on the show for a long time and now the time has arrived! Josh is a 15 year old high school cross country runner, who has been running with his parents since he was a young boy. Josh loves to play basketball, soccer and is a good swimmer, but runn…
 
CJ Albertson joins us a week before the 2022 Boston Marathon to discuss his training leading into the race and his racing strategy — TL;DR CJ is filthy fit at the moment. CJ addresses the haters questioning his decision to run a solo 2:10 marathon 3 weeks out from Boston at the Modesto Marathon. We also break down his training philosophy, the suppl…
 
We are happy to welcome, Stacey Frantela to the Suite Run Podcast! Stacey is a runner with sixteen half marathons under his belt so far and he'll add the title of "marathoner" to his running resume in the near future! Stacey is the Co-Captain of Black Men Run Los Angeles and an active member of the Long Beach Running Club. We chat about Stacey's en…
 
Emil Granqvist is a Swedish (now living in Norway) orienteer, beer miler, cross country skier, and absolute chuggernaut. Emil gives us an education about the sport of orienteering, talks about his training, how he got into the beer mile, and chugs for us live on the podcast. Emil went viral a couple years ago for doing The Impossible Chug. He got f…
 
Last year, we landed a massive April Fools prank on you (see here). This year we are playing nice and letting you know there is one April Fools prank within our 2 Truths & 1 Lie game. Which is the lie? Our Barstool Sports sponsorship? A Beer Mile in NYC against Craig Engels and Everett Smulders? Or a Chuggernaut TV Show featuring Adam and I coming …
 
We are happy to welcome, Brady Archer to the Suite Run Podcast! Brady is a runner, an event producer and race director for the Colorado Brewery Running Series and has a very unique running hobby - GPS/Strava Art! Brady is also a world jetsetter - he's traveled to all 50 states, all seven continents and 82 (that's not a typo) countries! We chat abou…
 
Heather MacLean joins the show to reflect on the 2022 World Indoor Track World Champs in Belgrade, her comeback from surgery, making her first Olympic team for the 2020 Tokyo Olympics, why she deserves a Dunkin Donuts sponsorship, her affinity toward crystals, and a whole lot more. If you know a Dunkin Donuts exec, spread the word so we can land He…
 
We are excited to welcome our longtime friend, Gus Harper to the Suite Run Podcast! Gus is a life long runner, who ran competitively in high school, college and and on a elite team post college. We chat with Gus about his extensive running and traveling (he has traveled all over the world running and painting) journey, including his big Ironman per…
 
Welcome to Episode 48 of the Eat for Endurance Podcast, featuring…yours truly! Somewhat spontaneously, I decided to do something different in this episode - spend some solo time with my mic and ask myself all the usual questions I throw at my guests! To be perfectly honest, I didn’t have another interview lined up at the time, so while contemplatin…
 
Drunk hot takes from this weekend in running you didn't know you needed to hear. Friends of the pod stepped up and performed this weekend: Natosha Rogers on the roads, Cooper Teare and Cole Hocker getting the 5000m standard on the track, Bryce Hoppel gets bronze, Isaiah Harris guts it out for Team USA, Heather MacLean and Josette Norris run strong …
 
We are excited to welcome Carolyn Su to the Suite Run Podcast! Carolyn is the founder of Diverse We Run on Instagram, is currently featured in Trail Runner Magazine and graced the cover of Runner's World Magazine in 2020. Carolyn has built a platform to shine a light on all cultures that make up the running community and empowers runners to come to…
 
We're pulling out a heavy hitter from the archives this week. Our Backyard Beers with Craig Engels and Eric Jenkins episodes (Ep14 and Ep15) are a couple of our top-listened episodes and fan favorites. Today, we're taking a trip down memory lane back to January 2021 from that infamous AirBnb backyard in Scottsdale and combining the two-part episode…
 
We are so happy to welcome Tina Muir to the Suite Run Podcast! Tina is a dynamic force in the running community as founder and CEO of Running For Real, a thriving business that encompasses a podcast (with over 5 million downloads!), a huge Facebook running community (Running for Real Superstars) and a big social media presence. Tina is also the co-…
 
The boys recap another big weekend in track & field plus have a solution to the problem of mediocre meet coverage. Topics include records going down at The Ten, Tokyo Marathon, building the ultimate streaming platform, a beer mile coming to the NYC Qualifier, and a whole lot more. Plus, call in the next 10 minutes and we will double the offer plus …
 
Welcome to Episode 47 of the Eat for Endurance Podcast, featuring ultra endurance cyclist Lael Wilcox. Lael is one of the best if not THE best ultra endurance cyclists in the world. After years of bike touring around the world, she began racing in 2014 and immediately made a huge splash. In 2015, she smashed the Women’s record in the Tour Divide, a…
 
We are so happy to welcome Jamal Davis to the Suite Run Podcast! Jamal is a former Division three collegiate basketball athlete, who is now a triathlete! Jamal recently completed every distance of triathlon in one year, including the Lake Placid Ironman in July 2021. In this conversation we have a great time chatting with Jamal about how he got int…
 
The boys have some implicating Poopgate details and recap a big weekend in track and field, including the USA Indoor Championships, Josh Kerr's 3:48 mile, and other racing around the world. Brought to you by MANSCAPED: Use code BEERMILE for 20% Off + Free Shipping at MANSCAPED.COM Use code CROBERTSON20 for 20% Off at Athletic Brewing Beer: https://…
 
We are honored to welcome 20x marathoner, Don Elliott to the Suite Run Podcast! Don began running marathons at the age of 40 and at 78 years young Don is an incredible athlete that is not stopping any time soon. Don loves running and training and has a lot of goals he would like to accomplish in his marathon career, which we talk about in detail in…
 
Kasey Knevelbaard joins us to discuss his transition from D1 running to signing with Under Armour and moving to Flagstaff to train with the Dark Sky Distance team. We dive into his time running at Southern Utah University and Florida State University, his potential in the beer mile, and share stories on a number of other topics including Cam Levins…
 
The boys go behind the scenes of the Windy City Invite to share stories with athletes and coaches, detail Cooper Teare and Cole Hocker's indoor mile American record attempt with Bernard Lagat mic'ed up, and discuss everything that went into covering the meet, including their botched live stream of the mile race. Watch coverage from the event here: …
 
We are so happy to welcome Alexandria Williams to the Suite Run Podcast! Alexandria is a marathoner, currently training (with her secret coach!) for the Boston Marathon. Alexandria is a Run influencer, speaker, FitHair expert and author. With a passion for marathons and marketing, Alex has helped thousands of women by seamlessly connecting the dots…
 
Welcome to Episode 46 of the Eat for Endurance Podcast! It has taken me WAY longer than planned to get this show back into action, so thank you for your patience. I'm very pleased to finally be recording again and to bring you today's Athlete Nutrition Profile, featuring elite ultrarunner Coree Woltering. You may be familiar with Coree from World's…
 
Bernard Lagat sits down with us in Chicago live the day before Cooper Teare and Cole Hocker go after his Indoor Mile American Record of 3:49.89. We touch on his record, career, and the sport of track & field. Presented by Beer Mile Media and Heartbreak Hill Running Company Watch Cooper and Cole go after the Indoor Mile American Record live on YouTu…
 
We sit down with Kevin Hanson of the Hansons Distance Project in Chicago ahead of the Windy City Invite. Hansons Brooks has several athletes competing, including Natosha Rogers. Presented by Beer Mile Media and Heartbreak Hill Running Company. Watch Cooper and Cole go after the Indoor Mile American Record live on YouTube: https://youtu.be/TAUJom0a8…
 
We sit down with coaches David Oliver (Howard), Robert Johnson (Oregon), and Fred Harvey (Arizona) ahead of the Badgers Windy City Invite in Chicago to discuss the vision for the meet and the importance of representation in the sport of track & field. Presented by Beer Mile Media and Heartbreak Hill Running Company. Watch Cooper and Cole go after t…
 
We are so happy to welcome Lawrence Gilliam to the Suite Run Podcast! Lawrence is a 16x marathoner (bonus: he qualified for Boston!) and the Captain of Black Men Run Los Angeles. This Stanford alum has been married to his wife Nikki for 25 years and they have two adult children. Lawrence truly loves running and his race schedule for 2022 is very im…
 
We're joined by new Brooks Beasts teammates Isaiah Harris and Waleed Suliman for some good ole fashioned sh*t talk. We talk about their upcoming races against the Union Athletics Club team, team dynamic, beefin' with Josh Kerr and On Athletics Club, WesFly, Lana Rhoades, Mike Tyson, and a whole lot more. We also got some great inside stories leaked…
 
We are so happy to share our conversation with marathoner, mom and educator, Connie Shieh! Bay Area native Connie is based in the East Bay. She currently runs for Oakland Track Club and is running strong in a variety of distances coming off of her first cross country season in 15 years. She has coached high school cross country and is a proud advoc…
 
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