show episodes
 
“Be Who You Want To Be” is a new series of conversations with Kristen Hewitt, an Emmy-Award winning South Florida Television Reporter, host, writer, and mom of two. Each episode features a fun and candid discussion with people who are living their best, and most authentic lives. The goal is to learn about their journey, share their message, and inspire others to be who they truly want to be.
 
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show series
 
This week, Kristen welcomes Shannon Watts. Shannon has been the leader of the grassroots movement Moms Demand Action for Gun Sense in America, and she and Kristen discuss an epidemic in this country; gun violence. They talk about how & why Shannon started this group, how she handles the daily threats and negative posts from the NRA, and what she an…
 
Reset your rhythm this week with Kristen and Michelle Fortin of “Leeann and Michelle”. She and Kristen discuss Michelle’s viral comedy duo, and how taking a full year off was the key to finding her passion. Every woman and mother can relate to their conversation of overcoming burnout, and how to stop doing all the things. You have to follow them ev…
 
This week, Kristen talks kindness with Leon Logothetis, author of “Go Be Kind” and host of “The Kindness Diaries". A former stockbroker goes on a mission to both give and be willing to receive kindness. They talk about what you can learn when you go into the world with an empty wallet, but an open heart. * Catch up on “The Kindness Diaries” - Seaso…
 
This week Kristen talks to Emmy-Award Winning news anchor and host of the “Happiness in Progress” Podcast Danielle Craig. Danielle tells the compelling story of her husband’s shocking illness, dealing her son’s potentially deadly allergy, living with anxiety and depression, and still finding a way to find the joy amidst life’s pain. She is hopeful,…
 
“I don’t live with mental illness - mental illness lives with me.” - Ben Meisner He penned an incredibly candid story in the Player’s Tribune about his deep depression, and now hockey player Ben Meisner opens up to Kristen about all things mental health. This week the pair discuss his diagnosis, breaking the stigma against medication, learning to l…
 
Next up this season is Kristen’s talk with “Start Loving You” conference founder Kelsy McHenry. They discuss being your family’s best advocate and why she started an annual conference to inspire moms to pursue their possibility. Get tickets to the conference May 3 & 4 in Atlanta, GA https://www.startlovingyou.com/buy-tickets * Follow BE WHO YOU WAN…
 
In the debut episode of season two, Kristen talks about surviving and thriving through life’s challenges. She talks through the past year of ups and downs that she’s personally experienced, and reveals the four lifelines that have helped her through three surgeries and the death of a loved one. No matter where you are in life, if you need a little …
 
Kristen chats with news veteran Sonni Abatta about all things motherhood. The two commiserate about the chaos of being a mom and working in live television, all the things they wish they would have known about motherhood, why Sonni walked away from the glamorous life of TV, and what’s she learned about herself since. She is real, raw, beautiful and…
 
Parents, authors, and full-time students of life Marc and Angel Chernoff join Kristen this week for a frank discussion of their journey that brought them to write a personal development blog and New York Times Best Selling book about how it takes practice to get happy, and inspiring you to take the next step. *Pick up the book “Getting Back to Happ…
 
From the archives: Host Kristen Hewitt chats with WICS Illinois news anchor Stacey Skrysak on her weekly FB Live show from 2017 called “THE YAP”. They discuss body positivity in the television world, infertility, NICU babies and the THREE HEART FOUNDATION. *Read the 2016 Today.com article that inspired the interview! *Follow Stacey on Facebook, Twi…
 
This week Kristen talk with Start Planner CEO, author of Start Balancing, and keynote speaker Kristy Dickerson. Kristy manages several businesses as well as being a mom who has dealt with severe medical issues, both her own and her husband’s. On this episode they chat about why everyone needs to START, tips to figuring out who you are, and shares h…
 
On this show Kristen chats with hilarious mom blogger, vlogger, and author Meredith Masony of the famous That’s Inappropriate. They not only have a lot of laughs, but also dive deep and talk about Meredith’s health scare, what she learned from her tumor, and gives great advice to anyone that might be feeling stuck in their life. There’s more to Mer…
 
Special Episode! This week Kristen shares her story of the seven-year battle she and her husband waged against infertility, and the life-lessons she’s learned along the way. She delves into past surgeries, her disease that caused infertility, their IVF obstacles, and the conception of their two miracle daughters. She also shares the "Six Be's" whic…
 
Kristen’s guest this week is New York Times #1 Bestselling Author, Jon Acuff. He's written six books to help you quit, do over and start something new as you finally finish your goals. Jon shatters the illusion of perfection and gives three tips to get motivated to finish what we've always wanted to do! No matter where you are in live or your caree…
 
This week Kristen interviews an Olympic Gold Medalist. Samantha Livingstone (Arsenault) won gold at just 18 years old in Sydney where she swam in the women’s 4x200 meter freestyle relay. But now Sam travels the country speaking and coaching high-performance athletes and coaches, is a women’s empowerment coach and the mom of four girls. On the show …
 
This week’s guest is popular national television journalist Diana Falzone. You may have seen her on FoxNews, heard her on the radio with Deepak Chopra, or read her Op-Ed column about struggling with the disease Endometriosis. We talk about her miraculous pregnancy, why she decided to speak out about Endo, and learning to find stillness in the chaos…
 
“Be Who You Want To Be” is a new series of conversations with Kristen Hewitt, a South Florida Television Reporter, host, writer, and mom of two. Each episode features a fun and candid discussion with people who are living their best, and most authentic lives. The goal is to learn about their journey, share their message, and inspire others to be wh…
 
In this episode, Kristen talks with Meditation and Mindfulness teacher Andy Hobson. Based in the United Kingdom, Andy is a psychotherapist and meditation author, whose meditations are popular on apps like Simple Habits and Insight Timer. They talk about how to start a meditation practice, overcoming anxiety, surrendering to life, taking risks, and …
 
This week's guest is Trista Sutter; the original Bachelorette on ABC. Trista and Kristen open up about motherhood, gratitude, doubting yourself before others can, self-worth, the secret to a happy marriage, and how Trista survives without coffee! * Trista's book Happily Ever After is available here! * Listen and watch Trista's TEDxVail talk The Val…
 
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