show episodes
 
Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
 
This is the Aliquot Preview - a sneak peek into FoundMyFitness’s members-only podcast: The Aliquot. Learn more about The Aliquot at foundmyfitness.com/aliquot. Every month we release one free preview episode here so you can sample one of the many FoundMyFitness Premium Membership benefits. So what is an aliquot? An aliquot is a sample taken from a larger whole, that captures the essence of the entirety. FoundMyFitness Aliquots are short, members-only podcasts focused on single topics, curate ...
 
Podcast inspired by Sauna Talk: It's amazing how much I see people open up when taking a Sauna with them. Away from the real world, muscles relaxing and an explosion of Dopamine release. Putting the world to rights and just realising your not alone - we all go through the hard shit in life that for some reason we do not share with others. Sauna talk is going to unlock this with discussing life in general with open minded people from Rossendale Valley about every day life - The Ups, The Downs ...
 
Rachael Madori in the Trauma Sauna: where we sit with our suffering to walk it off. Life is too fucked up to sweat it. To further Rachael’s dialogue of personal, spiritual, & intellectual change - this podcast will focus on getting more intimate with the ugly truths of life. All while keeping it light with Rachael’s love of dark humor. Focusing on what trauma is and what it’s like to be a survivor of addiction, homelessness, mental illness, rape, abuse and more. We’ll talk about how to lean ...
 
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
 
🎧 Interesting Stories, Jokes, & Banter 🧠 Podcast For Bored Minds 🎥 Video & clips filmed with every episode Remember back in school when you had to present a project without doing much research? -This is pretty much the equivalent. Listen to 3 friends stumble through an hour of weekly conversation and content covering current events and relatable middle class topics. Based just outside Toronto, Canada - always down to collab. Much love. Reach us here --> https://discord.gg/C2DmDwwWcA
 
This is the official podcast for Welshpool's premier Gym & Spa, Great Escape. Formerly the Pola Cinema, Great Escape have created a high spec personal training gym, beauticians and spa. The personal training studio is fully equipped with treadmills, arc trainers, rowers, spin bikes, free weights, cable cross over, pull down, boxing bag and so much more. The spa includes our Jacuzzi hot tub, steam room and sauna. For more information visit http://www.greatescapeandfitness.co.uk
 
We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, You ...
 
The Drunken Taoist is a bi-monthly podcast by writer/martial artist/college professor/whatever-label-you-feel-like-adding Daniele Bolelli. One of the monthly episodes features discussions and interviews with one or more guests. The other includes the infamous Bolelli rants and verbal Tai Chi with co-host Rich Evirs. Topics covered by the show include the common thread is whatever makes life intense, passionate and worth living. Anything that meets this requirement is fair game-regardless of ...
 
Sophia Ruan Gushée is a sought-after nontoxic lifestyle expert, author of critically acclaimed books (A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, Home Detox Workbook: Checklists to Eliminate Toxic Chemicals, and EMF Detox Workbook: Checklists to Recover from Electromagnetic Exposure), creator of the D-Tox Academy. Inspired as a wife and mother of three delightful girls in NYC, Sophia talks to wellness warriors and pioneers to simplify practical nontoxic living.
 
Este podcast comparte historias eróticas contigo. Las historias provienen de páginas en el internet y se han publicado por años en formato texto. Nosotros queremos compartirlas en audio contigo. Nuestro contenido es explícito y para puro entretenimiento. Las historias son ficción y obra de cada escritor. Support this podcast: https://anchor.fm/historiaseroticas/support
 
Welcome to Nervous Rex, a podcast where Simon Rex talks with all the colorful characters he knows from being in show biz the last 25 years. Simon recently bought an RV and travels around meeting new people for the pod as well. It's a real sh** show!
 
DT takes on weekly challenges & sees what comes up. In attempting to change habits, learn new skills, tweak nutrition, dive into new experiences & help sustainability the outcome is often unexpected & the only certainty is potential for growth. Top 50 personal journal podcast Australia.
 
The opposite of the Comfort Zone is the Danger Space. Personal growth happens in between: The Learning Zone. Stretching beyond your comfort zone is not about being courageous, but curious. Each week we are making each other accountable, looking to encourage personal growth and trying something that scares you.
 
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Eco Chateau

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Eco Chateau

Eco Chateau | Christine McDannell

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Eco Chateau is a full Wellness Spa in San Diego that offers Infrared Sauna Sessions, Heavenly Massages, Colonics, Juice Cleanses, Organic Skin Care and more! Both our beautiful locations have been called, “Hidden gems in San Diego” and we are known for our down-to-earth, caring, amazing staff and let’s not forget the cool penny floor. We invite you to come and achieve optimal Health + Wellness at either our Mission Valley or Sorrento Valley location.
 
An Extra Dose podcast featuring Samantha Belbel and Alexis Belbel, of a Adoubledose.com, where we talk about entrepreneurship, fashion, travel, and everyday life. Send your questions via message on Instagram to: @samanthabelbel and @alexis.belbel
 
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More Than Just Dumbbells

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More Than Just Dumbbells

PowerBlock.com - World's Best Dumbbell

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The podcast is guest heavy, inviting fitness professionals from around the world to offer advice on how to lose weight, get in shape, gain muscle, increase metabolism get stronger and more. From personal trainers to coaches, our guests will all have one goal in common, and that is to help folks become better versions of themselves, physically and mentally. We are a fitness equipment company selling the world’s best dumbbell so there will be a slant towards discussions on strength training an ...
 
This podcast is about living a healthy, fit, balanced life 365 days a year. Simone Maybin, MD, NSCA-CPT discusses common issues in the health & fitness industry to help make others aware of their choices. Support this podcast: https://anchor.fm/simone86/support
 
Chris, Alex & Zach Lupica are three brothers chopping up the world of sports and beyond. Whether you're a corporate suit looking for a little light in a dark cubicle or a daily commuter in need of transit entertainment, In The Loop delivers hot takes right to your ears. Check us out @ intheloopica.com
 
Ah the 80s! A time of great nostalgia. Stephen King horror reigns and D&D unites nerds in basements everywhere! Sit back with your Eggos and enjoy our scene by scene recap and analysis. Hosted by Queenie and Jahnya. We'd love to hear your thoughts, too! Write to us at RandomTeaPodcasts@gmail.com Check out what else we like to talk about at RandomTeaPodcasts.com
 
​At Health & Happiness Institute, we share a common goal of helping others take more control over their life, their health, and their happiness. That's why we created the Health & Happiness Podcast. We combine evidence based practice with our clinical expertise as physical therapists and health coaches to provide our audience with simple, easy to implement strategies to achieve their goals and improve their overall quality of life.
 
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Udjat Podcast

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Udjat Podcast

Stephen Thomas & Segun Oyebanjo

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Connecting People, Promoting Progress.Good conversations about people, projects and products that align within our ‘three pillars for future prosperity. Nature connectedness Education and Equity, Climate and Energy. Tune in for some interesting conversations with a range of inspiring guests.
 
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show series
 
The topic of application security has never been more important. So how are companies approaching appsec? What should companies do to ensure appsec gets the attention it needs? Antti Tuomi, who works in Japan, and Antti Vaha-Sipila (known as AVS), from Finland, join the show to share their thoughts on changes in application security, shifting left,…
 
Un cliente de un salón de masajes accede al servicio "Premium" donde además de recibir el masaje convencional atendido por dos mujeres, podrá satisfacer sus deseos sexuales con ellas, penetrando un culito joven y elástico y una vagina jugosa. --- Send in a voice message: https://anchor.fm/historiaseroticas/messageSupport this podcast: https://ancho…
 
Today on Sauna Talk, we welcome a random, spontaneous, non rehearsed or edited collection of Finns, talking about sauna. I didn’t make a big deal about this interview process. I simply approached a few Finns on the street today, in Helsinki. I didn’t stick my microphone in people’s faces, but tried to be respectful in approaching a few people who d…
 
Talking about Health Fitness and Well Being with my mate Jonny Stannard Covering: Exercise - Water - Diet - Eating Times - Sleep - Ice Bath/Cold Showers - Sleep - Supplements - Breathing - Meditation and how all these contribute to our well being. Website is https://dadmojo.co.uk Instagram is https://www.instagram.com/jonny_stannard Facebook is htt…
 
On this episode of The Health & Happiness Podcast we're talking about sauna bathing! Did anyone else know all the amazing benefits that saunas can provide, because we are shook! But the research shows (thanks to Finland, where sauna-ing is a way of life) that there are numerous benefits to this type of heat therapy. Raise your hand if you're going …
 
Nathaniel Coleman is the men’s silver medalist of the Tokyo Olympics. We talked about his preparation for the games, training in a climbing sauna, the Olympic experience and winning silver, favorite root beer, Kendama as focus training, chess, why Nathaniel still practices the basics of climbing, doing the FA of ‘The Grand Illusion’ V16, and sport …
 
Andrew is tired of crying when the good guy dies in a film. If people are going to perish on screen, he wants to be spared the devastation. This week Dylan and Simon have the particularly tough job of finding a film where death is integral to the plot, but it doesn't spoil the movie... or your day. There's talk of whoopee cushions, school plays, Sc…
 
The former Manchester United striker Louis Saha remembers playing for Sir Alex Ferguson. We hear from the new coach of Fort William, a club in the Scottish Highlands once described as the worst team in Britain. And the former Australia international Alicia Ferguson discusses some one-sided results in the latest round of women's World Cup qualifiers…
 
After nearly two years of COVID, how is the pharmaceutical industry faring? In this episode, we explore where drug companies were before the arrival of COVID and how they performed financially during the pandemic. And we hear about the ongoing tensions between profits and equitable access to vaccines. Featuring, Ray Moynihan, assistant professor at…
 
What is your #1 reason for staying at a job? Most might think it’s making more money or being in a position of power but you’d be wrong. About 80% of people will either stay or leave a job based on how ‘valued’ they feel… and not only as an employee but as a human being. Dr. Paul White, co-author of the 5 Languages of Appreciation in the Workplace …
 
In this month's episode Bec finds out how many Beck's beers would fit in Bec Hill. And Matt investigates how much he'd have in Euros, if every person gave him 1 in their local currency. Plus! A ding is given, and Matt goes to Antarctica. A big thank you to Adam Kay, Doctor Xand and sword swallowers Snookie Mono and Snake Fervor for their help with …
 
Welcome to the Siim Land Podcast I'm your host Siim Land and our guest today is Barton Scott. Barton is the founder and CEO of Upgraded Formulas, which is a company that creates nanominerals. Nanominerals are nanoparticle supplements that get absorbed much better than regular supplements. If you want to check out nanominerals, then head over to htt…
 
Protein is essential for maintaining muscle mass as we age. Modulating protein intake via dietary intake or fasting can have variable effects on aging and muscle growth. Whereas fasting turns off multiple pathways associated with aging, such as mTOR, IGF-1, growth hormone, and others, eating for optimal fitness activates these important processes. …
 
This one has a lot of good stories in it. Conversations flow pretty well - and some interesting facts. Go watch the Alpinist on Amazon, it's a great documentary about a fellow Canadian mountain climber, whose the top of his craft. Ever wonder why scary movies all have the same plot? It's because they're all intentionally copying each other!!! Liste…
 
On this episode of The Health & Happiness Podcast, we talk about some of the emerging science of using virtual reality for health purposes -- such as sleep, anxiety, chronic pain, and more! Lauryn also shares her personal experience with trialing VR for sleep & anxiety herself and how this has been improving her life. Strength and balance in kids w…
 
Visit IFpodcast.com/episode241 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get FREE NY Strip Steaks For A YEAR! 3:35 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And S…
 
Austin Hoyt is an 18-year-old kid from New York whose tick list rivals some professional climbers. We talked about balancing school with climbing, what he learned from his first coach, his FA of ‘Flashing Lights’ V14, his love of The Gunks, making old-school climbing films, the support from his dad, and his ongoing goal to develop the bouldering sc…
 
Dylan and Simon both love musicals, but Andrew has his limits, and only wants to watch a film with restricted spontaneous singing. Can Andrew choose between two comedy giants like Bill Hader and Kristen Wiig, can Dylan win a round by roasting the crowd, and can Simon pull off a lounge cover of his favourite Shania Twain song? Find out all this and …
 
World Cup winner Gilberto Silva looks ahead to the Copa Libertadores final between Flamengo and Palmeiras. Also on the programme, the former Australia international Alicia Ferguson reacts to the latest abuse allegations in women's football.Picture on website: A Palmeiras fan holding the team's flag after beating Santos. (NELSON ALMEIDA/AFP via Gett…
 
Justices on the US Supreme Court are considering two challenges to abortion restrictions that could have wide-reaching implications for access to abortion across the country. In this episode, we look at what's at stake, and how else abortion laws are changing around the world. Featuring Amanda Jean Stevenson, assistant professor of sociology, Unive…
 
What does ‘gratitude’ mean to you? How often in life do you focus on the blessings and show appreciation to those who mean the most to you? This one emotion can be life changing if you allow yourself to live in the present and see the world for its beauty. It’s what makes us truly human and provides much needed perspective. In today’s episode on St…
 
In this episode, me and Dr Olli Sovijärvi talk about extending lifespan and healthspan. Inside Tracker is an at-home biomarker service that you can use to test up to 43 different biomarkers like lipids, liver enzymes, inflammation, sex hormones, and much more. The process is simple – you order the test kit to your home, use the little finger prick …
 
Dr. William Shaw, PhD, is an American chemist, autism researcher and the founder and director of the Great Plains Laboratory. He is an icon in the world of functional medicine and a frequent speaker at conferences worldwide. He is the stepfather of a child with autism and has helped thousands of patients and medical practitioners to successfully im…
 
Getting into the flow. Changed the set, the background, and the lighting, but the conversation still remains. Put this one on when you need to turn your brain off - drive to work, boring tasks, or making dinner. We share a few laughs about super powers, and how picking them isn't as easy as they seem. Also take a trip down memory lane - we're old n…
 
On this episode of The Health & Happiness Podcast, we talk all about water, hydration, and dehydration. I think we're all aware that water is important for us, but we're delving further into explaining why it's important, what the mild, moderate, and severe symptoms of dehydration can be, and what it means to be truly hydrated. As always, we dig in…
 
Visit IFpodcast.com/episode240 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get FREE NY Strip steaks for a YEAR! 3:35 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And S…
 
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