show episodes
 
A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
 
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
 
A podcast for growth driven individuals wanting to boost their confidence to get to where they want, without holding themselves back. I'm Jonny a Podcast Host, Author and Coach. Here to guide you with my experience and many amazing guests. I've been privileged in my personal growth journey, studying and being coached (in some cases) by leaders like Joseph McClendon, Tony Robbins, Rob Dial, Brendon Burchard, Gabby Bernstein, Mel Robbins and Dean Graziosi. It's changed my life and confidence b ...
 
Self Esteem Party Podcast is the perfect blend of comedy and honesty. Each week Alana Johnston interviews one of her showbiz pals and dives right into the core of who they are in this hilarious and painfully real podcast that explores all things Self Esteem. Alana playfully guides her friends through their own self-exploration while simultaneously cracking them up. Each guest reveals a different struggle with their own self esteem, self image and self care. They're powerful, relatable conver ...
 
The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
 
Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, ...
 
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
 
Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or ...
 
Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe to get a new episode every Tuesday. We created the podcast with kids in mind, but we welcome listeners of any age group, including parent ...
 
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe
 
My name is Ganiyat and I've struggled with low self-esteem, body shaming, and self hate for over a decade. On this podcast, I share my journey, lessons and struggles with overcoming low self-esteem, building my self-confidence and rediscovering myself. The purpose of this podcast is to guide, encourage, and inspire you and me through Faith, stories from other people, and tips to move into self-love, a positive self-image, and healthy self-esteem so we can confidently go after the things we w ...
 
This podcast, created and hosted by Antonio T. Smith, Jr. and includes frequent guest host Deaunna M. Mitchell, COO of the The ATS Jr Companies, is designed to help you develop an excellent attitude, enhance your self-esteem, develop your creative genius, set and achieve goals, harness your mind's power, and explain the elements of personal growth. In addition, this podcast dissects, observes, and gives pratical guidance to the critical success factors such as writing skills, public speaking ...
 
Do you need something to listen to that will help with anxiety, worry, and sleep? Rewind, Relax, Release is was created out of need for a podcast that I could listen to fall asleep and soothe my thoughts. I also wanted meditations, visualizations, and affirmations to help with anxiety, improve my mood and create a more positive attitude and outlook. Here you will hear a soothing voice guiding you to sleep or through a variety of meditations and visualizations. You can change your perspective ...
 
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
 
Although life's problems can break or tear our hearts apart, on ReConnect My Heart Podcast, we'll discuss God's answers to life's problems, to ReConnect our hearts BACK to the way God originally made us! This program will discuss issues such as: Relationship Problems, Divorce, Dating, Love, Insecurities, Low Self-Esteem, Conflicts with Others, Forgiveness (For Yourself & Others), Family Issues & much more.
 
Join Chanta as she shares some personal truth, her opinion and provides that balance in your life that will take your healing journey to a whole other level every week. Reinventing Yourself Podcast is a podcast all about women empowerment, changing attitudes, diving into self-love, self-care, personal development, and self-esteem. Here more on the self-love tip we get real about our truth, relatable, cry, laugh, heal but most importantly we learn more about who we are and the power in our st ...
 
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Parenting Beyond Discipline

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Parenting Beyond Discipline

Erin Royer, MA Clinical Psychology, Child Development Specialist

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Erin Royer, MA Psy. is the go-to expert on all things parenting and child development for today’s common challenges. Her parenting podcast covers way more than just discipline. She dives into topics such as self-esteem, development and health, modern parenting issues and even education. Erin is not just knowledgeable but also relatable, warm, and sometimes even funny. https://www.yourvillageonline.com
 
Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth', and the founder of The MotherMind Way. Passionate about t ...
 
Join renowned celebrity therapist Marisa Peer for her self-development podcast. In each series, Marisa explores different topics to help you master your mind in order to master your life. With over 30 years of experience treating clients including A-listers and athletes, Marisa addresses common issues in a current context. Listen to this podcast to improve your self-esteem and self-love. In the guest interview series Marisa speaks with mindset and success experts including Gabby Bernstein, L ...
 
In a world where girls are striving for Instagram perfection, where teen suicide is the 2nd leading cause of death in teens and depression is more common than not, we are on a mission to take back our youth one girl at a time. Our mission is to challenge, motivate and influence young girls and teens to become the best versions of themselves; Spiritually, Mentally, Emotionally and Physically through our self-development Podcast, messages, marketing and positive vibes. Girl Vibes is targeted f ...
 
Join Luna on all things Self Love, Body image, self worth and self esteem, negative thinking and dealing with our complicated emotions. Self Love is a skill and you can learn it. Let me show you how. Grab your free ebook- The 6 Elements to Self Love Awakening www.moreconfidence.com.au P.s I used to be known as Katie..... on the couch, now... I'm Luna.... on the Lounge giving lessons on self love. :)
 
THE COMPLETE MAN is aimed at helping men create a fulfilling and happy relationship, inspires, motivates and guides men to attain all required in that stead such as their self esteem and confidence, undenying passion, depth of focus, stuning communication skills.... the same helping them become the best version of themselves.
 
THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about i ...
 
Get Comfortable Talking about Uncomfortable😮 Cheating partner? Low self esteem? Looking to spice up your relationship. Muza G will get real about the questions that many have but afraid to ask. #100degreesnoshade. Let's get down and dirty and get comfortable talking about the most uncomfortable. Support this podcast: https://anchor.fm/muzagmusic/support
 
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Kwik Brain with Jim Kwik

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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
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Living Beyond ADHD

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Living Beyond ADHD

Dr B - Barbara A. Cohen, Ph.D., MFT, innovative educator, coach and psychot

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ADHD is one of the most researched yet least understood conditions of our time. Living Beyond ADHD host, Dr B, is here to explore relevant information that just isn't making it from the experts to the general public, and to close that gap. Those diagnoses missed in earlier years and made in adulthood, add many burdens to the discovery. Failed marriages, bankruptcy, unemployment, academic failure, underachieving, depression, anxiety, low self-esteem, and a deep mistrust of self, are just the ...
 
They say its hard to change. "Drive-Thru Therapy" Podcast welcomes you to an honest look at human transformation. I'm a psychotherapist that is passionate about self transformations and would like to meet you wherever you at in your journey. This podcast can be a tool to help with self evaluation and in understanding your inner world and how it may interacts with the external. The topics that will be covered are parenting, love and relationships, childhood abuse, emotional and spiritual deve ...
 
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Eri_talks

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Eri_talks

Awosanya Eritosin

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This is a podcast needed for all those dealing with self-esteem issue not proud of being your self or who you are ment to be especially my beautiful ladies all over world this is for you no boring no dull gist and the latest gossip from all around town follow me on Instagram @ eri_fabulous & snap chat @ eri_fabulous
 
In a society that pumps out information 24 hours a day, 7 days a week, effective communication is vital. Each month, listeners can join Tim McMurtry II, along with other guests, as they discuss wins, fails and other nuances of effective communication and how it impacts business, employment, relationships, politics, self-esteem and every other aspect of our lives. If you want to learn more about how you can enhance your communication effectiveness, then this show is for you.
 
This podcast is at a set target to boost self esteem and erase lack of confidence in plus size girls, guys. We are African plus size ladies in our twenties, and we would definitely love ladies and guys our age to have enough confidence to achieving their set goals. Things to expect are juicy episode to bossting your self confidence, realtionship gossips. Expect a lot of content from us. Follow me on @plussizechef
 
“Say It to Me Nice” examines the power of sexual & intimate communication. I explore the part that it plays in relationship satisfaction, self sexual exploration, pleasure and self esteem. I'm giving you fun with challenges, games, and interviews all geared towards normalizing convos about sex/intimacy. Listen each week as we get one step closer to love and good sex for all.
 
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show series
 
Today I share 5 traits for you to become even more successful. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to …
 
In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind …
 
On this week’s episode, Alana and her guest Patrick McDonald talk about getting sober, new jobs and struggling to fit in. Producer/husband/roommate Norm Sousa is questioning his manhood after the hot water turns off in the new house. Will he ever recover from his cold showers? Probably not. Join our Patreon and for bonus episodes of Self Esteem “Af…
 
What if you were one action away from achieving your goals and changing your life? You already know that mindset is the beginning of everything. But limiting beliefs can be tricky to identify, and they often work to subconsciously hold you back by making you feel overwhelmed and unprepared as you make progress. And sometimes all you need to do to o…
 
David Meets the British TEAM Group, Part 2: Burns vs. Van de Kolk, Treating somatic symptoms, chronic doubters, GAD, and more! Last week, David answered four questions posed by the British TEAM-CBT group. Today, he answers five more questions, including one on controversies in the treatment of PTSD. Peter – Positive Reframing in TEAM—How much is “e…
 
Antonia Collins of Balance Through Simplicity talks how to be a minimalist when you love stuff Episode 2348: How to Be a Minimalist When You Love Stuff by Antonia Collins of Balance Through Simplicity Balance Through Simplicity is a blog dedicated to helping you declutter your home, simplify life and live intentionally. It provides practical tips a…
 
Mind, body and soul healing plus a chat on intuition, resistance and manifesting. We chat about the practical, somatic work, habits, mindfulness and the unlogical. Follow me here: My services & offerings: kirstydee.com My IG: @kirstydeeshares Facebook group: https://www.facebook.com/groups/woowisewomen Anything else, just contact me x Truth & Trans…
 
In order to achieve success, it's important to focus on what's important and let the distractions fade away. It's not always easy to stay focused, but with a little effort you can learn how to tune out the noise and stay on task. In this episode we'll discuss the importance and necessity of focus, and we'll provide some tips on how you can improve …
 
Release stored emotional pain that may make you feel stuck. THANK YOU TO OUR SPONSOR, THERAGUN! Don't let the stress of daily life weigh on your body. Whether you want to treat your muscle tension from working out, an injury or just the stresses of everyday life, there's no substitute for the Theragun Gen 4 Go to Therabody.com/dailymeditation and g…
 
Sometimes as a mother, you'll find yourself at a loss as to what the next step can be and how you can move your family out of a moment in time into a calmer, happier environment where you all feel in control. Sometimes there is just no control to be had. And in this episode I share my tips for managing those moments and how to handle the feeling th…
 
On this show, we will talk about dealing with sexual desires in your singleness, & much more, in the episode called Save, Single, but Sexually Frustrated! (Seeking God's Help in Your Singleness) Live Sunday May 15, 2022 @ 8pm CST (516)453-9118 www.blogtalkradio.com/reconnectmyheartBy Brother Prater
 
This highly requested episode is a guided walking meditation. You can take this episode inside, outside, anywhere and just focus on your feet, your surroundings and being present with each and every step. Listen to the first guided walking meditation on Apple Podcasts and Spotify Thank you to our sponsors BiOptimizers-Visitmagbreakthrough.com/mindf…
 
We finally have news that only reports on how we can make more money and retire faster, with the legacies we deserve. https://mexitverse.com Mexit News, a division of Antonio T Smith Jr. LLC, is quickly becoming one of the world's most respected and trusted sources for news and information because of its "no-politics" and "no fear or drama" stance.…
 
Mark Manson shares 3 important life skills nobody ever taught you. This is part 2 of 2. Episode 2347: [Part 2] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Stop Taking Things Personally Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models…
 
If you're waiting for someone to make a decision so that you can figure out which direction to go, you might be waiting a while. Some people are very comfortable in their indecision and don't mind how long they stay in the rut. Sometimes they never decide and that means there's a point where you have to move because they never will. I talk about th…
 
Experiences of emotional trauma often create feelings of vulnerability or of feeling unsafe within your body. This is a week of creating safety. In each episode this week, you'll work your way to emotional safety step by step as you gain insight into where and how you hold emotional trauma within your body. Be guided in meditations to soothe emotio…
 
This sleepy episode is a series of calming words, designed to let your mind drift and wonder, with the gentle suggestion of peaceful and relaxing words to guide you while you drift off to sleep. Background music is Delight Set 432 Hz Meditation Written, hosted and edited by certified life coach Daleena Ewbank. Rewind Relax Release website https://r…
 
Daily Meeting - Personal Training 22: 10 Rules to Get Your Money Right Grant Cardone’s 10 Rules to Get Your Money Right https://www.youtube.com/watch?v=cQ4t_aYb3qo&t=1s 10 Rules to Get Your Money Right Never spend it until you get it Don’t count the money in until the money’s in Don’t spend tomorrow’s money If your paycheck is already accounted for…
 
Daily Meeting - Personal Finance 21: Mastering the Money Mindset 2 Keep your expenses low and reduce your liabilities. The only reason you spend too much money is because you think it’s going to work Your money shows what you love Your biggest expense should be your investment accounts Whatever your largest expense is, your investment account needs…
 
We finally have news that only reports on how we can make more money and retire faster, with the legacies we deserve. https://mexitverse.com Mexit News, a division of Antonio T Smith Jr. LLC, is quickly becoming one of the world's most respected and trusted sources for news and information because of its "no-politics" and "no fear or drama" stance.…
 
Mark Manson shares 3 important life skills nobody ever taught you. This is part 1 of 2. Episode 2346: [Part 1] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Stop Taking Things Personally Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models…
 
Feel more grounded in yourself. Passing judgment on others seems second nature to us. In fact, we seem to have a built-in mechanism for judging others that may stem from a survival need to protect our own self-interests. As you're guided through this week's series, you're going to discover a non-judgment thought process that stems from yoga and med…
 
We finally have news that only reports on how we can make more money and retire faster, with the legacies we deserve. https://mexitverse.com Mexit News, a division of Antonio T Smith Jr. LLC, is quickly becoming one of the world's most respected and trusted sources for news and information because of its "no-politics" and "no fear or drama" stance.…
 
Curious what a walking meditation is, how to do it, and where it comes from? Then this episode is for you. Learn the basics of walking meditation, why Kelly was resistant to it at first, and why she has come around to this unique style. Join the meditation TT summer session waitlist by emailing info@yogaforyouonline.com Thank you to our episode's s…
 
Karl Staib of DigToFly discusses how to develop your emotional intelligence Episode 2345: Digging a Little Deeper to Develop Your Emotional Intelligence by Karl Staib of Dig to Fly Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them with the w…
 
Let go of the tendency to judge yourself. Passing judgment on others seems second nature to us. In fact, we seem to have a built-in mechanism for judging others that may stem from a survival need to protect our own self-interests. As you're guided through this week's series, you're going to discover a non-judgment thought process that stems from yo…
 
In this episode of One Thing, Anna chats to Erica Davies, former fashion editor, stylist and author about the importance of finding your style confidence in the early days of motherhood. Erica is the author of Leopard is a Neutral which you can buy here https://www.amazon.co.uk/Leopard-Neutral-Really-Useful-Style/dp/B08BSSSDRY/ref=sr_1_1?crid=1EP8Q…
 
Co-dependence is rampant, with studies showing 90-96% of adults exhibit some level of co-dependence. Because children do need parents to varying degrees throughout childhood, it can be difficult to parse out healthy parent-child connection to when it spills over to co-dependent patterns. Since most adults have experienced some level of co-dependenc…
 
We finally have news that only reports on how we can make more money and retire faster, with the legacies we deserve. https://mexitverse.com Mexit News, a division of Antonio T Smith Jr. LLC, is quickly becoming one of the world's most respected and trusted sources for news and information because of its "no-politics" and "no fear or drama" stance.…
 
Hilary Barnett with No Sidebar talks about the value of a "do nothing" day Episode 2344: How a “Do Nothing” Day Changed My Life by Hilary Barnett of No Sidebar on Designing a Simple Life No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in yo…
 
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