show episodes
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A business coach Delanie Fischer and comedian Kelsey Cook. Completely uncensored and special guests! BONUS episodes & exclusive rewards at patreon.com/selfhelpless
 
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals. Get ad-free episodes by joining TLBC+: https://anchor.fm/tinyleaps/subscribe
 
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
 
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This Jungian Life

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This Jungian Life

Deborah Stewart, Lisa Marchiano, Joseph Lee

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Eavesdrop on three Jungian analysts as they engage in lively, sometimes irreverent conversations about a wide range of topics. Join them for discussion of news events, family dynamics, personal issues and more as they share what it’s like to see the world through the depth psychological lens provided by CG Jung. Half of each episode is spent discussing a dream submitted by a listener. Lisa, Joseph and Deb went through their Jungian training together, becoming friends and developing working p ...
 
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
 
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Primal Potential

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Primal Potential

Primal Potential with Elizabeth Benton

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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
We are reclaiming what it means to be a man. Each week we interview the world’s most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs – extract their hard-fought lessons and experience and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If you’re ready to level up your life as a man, this ...
 
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome socia ...
 
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
 
Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 9,000,000+ downloads and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it.
 
Your new favorite mother-daughter duo talking about things (that aren’t things) together and with special guests. Join Courtney Carver and Bailey Carver talking about simplicity, wellness, happiness and secrets to living a life you love. Plus, we'll be interviewing amazing humans about how to live a meaningful life.
 
The intention is to awaken, enlighten, enrich and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."
 
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
 
More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
Comedian, Life Coach, and curious student of life, JP Sears shares connected conversations with high level, inspiring, authentic, wickedly fascinating guests. Just being himself on the show, JP combines the humor that’s garnered him over 300 million online video views with his insight from over 15 years of being a life coach. This injection of empowerment will help you overcome challenges, uplevel your thinking, find more passion and purpose, and leave you entertainedAF! Ask your doctor if t ...
 
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Like Mind, Like Body

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Like Mind, Like Body

Curable: The program for chronic pain recovery

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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the #1 app for chronic pain self care. Learn more at curable.com
 
The Think Act Be podcast features conversations about thriving through stress and anxiety. Each week we’ll explore effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
 
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
 
The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation w ...
 
Get more fun, wins, meaning, and money from your job! This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadership, confidence, career opportunities, and fulfillment—while still getting home earlier. The s ...
 
Join me, Scott Reisch, for fact-driven and unbiased crime news from a criminal defense attorney of 26 years. Listen as Scott lays out the facts on current cases such as Lori Vallow and Chad Daybell, Brian Laundrie, Alex Murdaugh, and Barry Morphew. He also adds in details from his vast law knowledge and trial experience. Sit back and relax as you learn about the US legal system, the Constitution, and more from the most reliable source for true crime.
 
You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience. We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay ...
 
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show series
 
Marni and Chris move on to dissect a new show, The Ultimatum: Marry or Move On. The new series means a new group of 20-something couples but the same relationship issues. Does everyone who issued an ultimatum get their way? Was an ultimatum the best way to wash out the issues or is it just a manipulation tool? Key takeaways from this episode: Ultim…
 
I am planning my holiday currently and as normal being super organised but also driving myself crazy with my over planning. What are you like when you book a holiday? Do you do package holidays or book all the elements separately, like I do? As I am going through this process, I thought it would be a great time to share my tips on how to organise y…
 
Jonice Webb is the pioneer of Childhood Emotional Neglect (CEN)™ awareness. She is a licensed psychologist and has enriched and kindled the discussion of this overlooked and under addressed topic by writing the first self-help book dedicated to CEN recovery titled “Running on Empty: Overcoming Your Childhood Emotional Neglect” In this episode, Eric…
 
Hello, all! Straight forward Q&A this week with the following awesome listener questions: I used to be able to have sex numerous times consecutively, but ever since a panic attack, I havet been unable to. What is going on? I am having trouble doing my therapist's exposure activities due to panic attacks. How can I do better? As always, you can send…
 
We have an exciting guide to determining your destiny through the power of numerology! The secret to understanding your life, relationships, happiness, and success is in the numbers! Using numerology we'll discover the mystical meaning of your birth date, how to find your life path number, and what it means for you. I’ll be talking with Glynis McCa…
 
Marni speaks with Sage, Coach, Veteran Business Strategist, and Thought Leader, Kalyn Wilson. Kalyn’s work experience includes influential non-profits, city government, part CEO, principal consultant, and Ph.D. candidate, and has cultivated talent management wins at Fortune 100 companies. Her life and career outlook are inspiring and thought-provok…
 
In this episode, I am going to teach you how to stop overthinking... QUICKLY! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/ Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ See omnystudio.com/listener for privacy …
 
In this week’s FRIDAY FIELD NOTES, Ryan Michler breaks down how focusing on small steps can lead to big results. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Take one or two steps each day toward your objective Measure success by hitting small targets, not by looking at the overall objective When y…
 
Does any of this sound familiar? You mean well, want to be helpful and supportive, so why does a man pull away when you attempt to prove how useful you are? And when things aren't going well with a man, you may play it cool on the surface, but your deeper feelings of reactivity and resentment drive a wedge between you two. The truth is that it's al…
 
On today's episode I chat with Kim Smith. Kim created a journal to help you have conversations between yourSelf and your parts. This is such a valuable tool for the IFS community. Kim is an author and publisher. Her late grandmother invited miraculous possibility with 3 words, “Enjoy Your Life.” The mission of Unbelievable Freedom Books is to pass …
 
Self Forgiveness with RAIN - Our inability to forgive ourselves blocks healing and freedom. As we explore in this talk, the habit of judging and blaming ourselves traps us in fears, prevents intimacy with our world, and veils over the goodness and mystery of who we are. This talk includes several reflections that can support us as we cultivate a wi…
 
Ashleigh Wilson is a serial entrepreneur, raised by a used car salesman and an elevator guy. Tapping into her roots, Ashleigh opened and sold multiple small businesses by the age of 20 until ultimately landing in the elevator business and deciding to disrupt it with AuditMate, the first first-ever elevator and escalator auditing and management soft…
 
Your limitations are not real. You made them up. You can let go of them at any time. In today's episode, I am going to teach you how! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/ Follow me on IG for more inspiration here: https://www.instagram…
 
We all experience emotions, but most of us don’t really understand what emotions are. These feelings can drastically alter our day, our life and our experience in the world, yet they’re intangible and often messy and confusing. It’s no wonder many of us try to avoid them altogether. Well, get ready to have your mind blown and to see emotions in a w…
 
In this episode I talk about the real reason we struggle to let go of "almost." Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-400…
 
There’s been a lot of talk about the invisible load the last few years (especially through Covid when women were literally trying to do it all). Pushing back against the invisible load can look like “dropping the ball.” But “dropping the ball” isn’t always safe for those socialized as women who also belong to other marginalized identities. Listen t…
 
Laura Sicola breaks down the communication tools and techniques for building a strong presence and delivering maximum impact. — YOU’LL LEARN — 1) How you’re introducing yourself wrong—and how to do it better 2) The magic words to capture your audience’s attention 3) What it really takes to persuade your audience Subscribe or visit AwesomeAtYourJob.…
 
Joining me today is the creator of the community Raising Simple, and author of the book Minimalism for Families, Zoë Kim. During our conversation we talked about how she defines minimalism, the importance of writing down your “why”, and the tactical and emotional process she went through in her own journey. I love how she compares simplifying your …
 
From Homer’s Odyssey to the Wizard of Oz our native soil draws us home, whether home is a small Greek island or a simple Kansas farm. The soul has a natural longing to return to the place of its beginning and belonging. Home is a state of safety and changelessness; it is our foundational experience of original completeness, containment and care. As…
 
This podcast is sponsored by The Coldest Water, a company at war with HOT. They believe that The COLDEST things are the best things in life. Built for athletes and high performers, they are famous for creating The Coldest Water Bottles, to The Coldest Pillow, to The Coldest Icepacks. They have even developed The Coldest Dog Bed, and Dog Bowl to kee…
 
The starting point of all confidence is in radical truth-telling. Lies, half-truths, and dishonesty stem from insecurities and fears and you might be dabbling in this area more than you realize. But the good news is that you have options, you can learn how to be a radical truth-teller, and best of all you can create a life of security, certainty, a…
 
Are you ready to manifest your desires in this powerful talk with Joseph Clough to receive your desires, dreams and goals on your terms? Allow Joseph to show you how to reprogram your unconscious and subconscious mind while boosting your confidence boost and connecting to your limitless, unconscious manifestation Learn how to let go of all past blo…
 
Life Design is a field that I am incredibly passionate about. The ability to envision a future we want to create and then take intentional steps to get there is so POWERFUL. However, the path toward that future is a very individual one. Not everyone will face the same challenges, and we differ in the way we are motivated. Today, we're diving into a…
 
It's so easy to get down on yourself today, feeling you're less-than, not good enough, or not worthy enough--but with the Angels, it doesn't have to be this way. With the right prayers and easy practices, you can heal these wounds you've been gifted since childhood, or even before you were born. There’s a process to healing your heart, body, mind, …
 
I received a question from Frank, asking me "What's the beef with tech?" In this episode of Sweaty Startup, join me as I'm going to answer this awesome question. If you’re looking to launch, grow, or strengthen your home service business—make sure you check out Jobber Grants today. Jobber is rewarding home service pros with 25 grants totaling $150,…
 
The world is changing quickly! How can we make sure to get ahead of everyone else and set ourselves apart with all these changes? I'll tell you my plan in this episode! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/ Follow me on IG for more insp…
 
In this week’s ASK ME ANYTHING, Ryan Michler and Kipp Sorensen answer the hottest questions from the Iron Council. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. ⠀ SHOW HIGHLIGHTS ⠀ (19:30) What are your biggest takeaways from the Man Uncaged event? (31:40) As a single man, what kinds of things can you do to fill yo…
 
Join Matthew, Steven and Craig as they discuss the great outdoors. What benefits can we reap from being in nature? Listen in as the bros discuss various ways they find enjoyment in being outside - exercise, fresh air, mental reset and feeling a little closer to our Creator! Let us know on social media on Facebook or Instagram Who is Driving Your Ca…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. What would the internet and social media be without Black women? With…
 
In this episode, Lisa A. Romano the Breakthrough Life Coach, addresses why it is a narcissist obsesses over your reaction to their poor behavior and fails to address how their poor behavior caused your reaction. Crazymaking communication can cause almost anyone to lose themselves to these toxic relationship dynamics. This episode is sure to help yo…
 
The human gut is home to trillions of bacteria, as well as other microorganisms that make up the gut microbiome. The health of the gut has been proven to affect immune function, skin health, cognitive ability, and more. If your gut health happens to be out of whack, it can also manifest in many ways beyond obvious digestive symptoms. An imbalanced …
 
This is our 500th episode (!!!) and to celebrate the milestone, we decided to do something a bit different. In this episode, Eric and Chris reminisce about the very first episode of the show, and then we hear from many listeners of the show! We hear what the parable means to them, stories of their struggle and transformation, and what the show has …
 
Watch the full video interview on YouTube here: https://bit.ly/drranganchatterjee473 Dr. Rangan Chatterjee (IG: @drchatterjee) is regarded as one of the most influential medical doctors in the UK and wants to change how medicine will be practiced for years to come. His mission is to help 100 million people around the globe live better lives. Rangan…
 
My guests today is friend, former Navy SEAL, and New York Times Bestselling author, Jack Carr. We take so many difference routes in this conversation and all of them worthy of discussion. Of course, we cover his latest book in the James Reece Saga, In the Blood, but we also get into how to eliminate distractions and maintain focus, how to keep your…
 
Join best-selling author and spiritual teacher Denise Linn for the second episode of a two-part series on oracle cards. Today, Denise discusses how to use dreams to activate your oracle abilities. She’ll also take you on a soul-journey meditation to connect with your dream guide. If you enjoy this series, join Denise for “Becoming a Modern-Day Orac…
 
"It [life] changes and it can change on a dime. I see it everyday. Whether it's a young man in a motorcycle accident, whether it’s a baby from SIDS. It changes on a dime." - Chris Meyer Chris is the author of several books including Life in 20 Lessons: What a Funeral Guy Discovered About Life From Death. Chris is a funeral home owner. He also creat…
 
Are you ready to manifest your desires in this powerful hypnosis meditation session to receive your desires, dreams and goals? Allow the hypnotic powerful suggestions to reprogram your unconscious and subconscious mind while boosting your confidence boost and connecting to your limitless, unconscious inner power. Relax deeply as you learn how to le…
 
Kim E. Woods is an intuitive business strategist and forecasting expert to high-performing entrepreneurs. She teaches leaders to “know, like, and trust” themselves and their teams with the KLT method combining transformation strategy, astrology, intuition, and woo. Today Kim shares her inspiring story, how women have the power to change the game of…
 
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