show episodes
 
The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
 
The Alpha Male Coach Podcast is the only podcast that teaches intelligent men practical tools and strategies for cultivating the confidence to approach beautiful women, create massive wealth, and unleash their personal greatness. Certified Life Coach Kevin Aillaud combines neuroscience and coaching wisdom to teach men just like you how to take control of your life, meet women, get over being shy, start a conversation, make friends, and become an Alpha man. You’ll be surprised at what you can ...
 
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Shrink For The Shy Guy

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Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Social Confidence Expert, Author and Speaker

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Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and s ...
 
Talk show host Oriana Fox interviews an eclectic array of artists and other experts who have no difficulty ‘spilling the beans’ about their lives and opinions, especially when they defy norms and conventions. If you’re interested in candid confessions, non-conformity, creativity and mental health, you’ve come to the right place! 'Multiple Os' is the spin-off podcast for Oriana's performance piece 'The O Show', an instantly recognisable yet innovative take on the talk show genre. Topics explo ...
 
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The Tim Ferriss Show

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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
 
Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
 
Growing up as a shy Asian introvert wasn't easy. I was intimated by people and dreaded every conversation I had. I would get major anxiety over conversations and started sweating bullets when I thought I had said something wrong. However, that all changed when I started to develop a growth mindset and learned to be present. In this podcast, we learn the tips, techniques, and mindset to deal with everyday life situations as an introvert in an extroverted world.
 
Parker started this podcast to help people find peace of mind from social anxiety by using the "remedy" Each episode gives practical tools you can immediately use to feel comfortable around others, build confidence, make friends, release past traumas, embody a new character & become the person you know you could be if anxiety wasn't a part of your life! FREE Resources linked in each episode! Tags: social anxiety disorder social anxiety symptoms social anxiety quiz test introvert introverted ...
 
Outloud The Selective Mutism Podcast discusses everything related to Selective Mutism, the anxiety disorder that makes speaking extremely difficult. Hosted by a mother and daughter and our life experiences (good and bad!) with Selective Mutism. Offering support and education to kids, parents, teachers, family members, and anyone whose lives are affected by anxiety and Selective Mutism.
 
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Listen To Sassy

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Listen To Sassy

Tara Ariano, Pamela Ribon and David T. Cole

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From 1988-1994, Sassy was the coolest magazine going for Gen-X teens. Celebrate that golden time by joining Tara Ariano, Pamela Ribon and David T. Cole for a deep dive into every one of its 80 glorious issues and remember what it was like hanging out with Jane, Christina, Catherine, Karen, and the whole crew, learning What Now, What Next, and so much more!
 
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Curious Neuron

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Curious Neuron

Cindy Hovington, Ph.D.

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Curious Neuron breaks down child development and parenting research to help you apply it with your child. Our hosts, Drs Cindy Hovington and Marion Vanhorn are neuroscientists and moms of 3. They take a compassionate approach to science-backed parenting by not only chatting with experts but with real parents, like you! Our goal is to help you feel confident as a parent knowing that you are applying science-backed parenting and to help you feel less alone by sharing the journey of other paren ...
 
This podcast is a clinical map for healing. It is for high performing individuals who suffer from public speaking anxiety disorder and the fear of being noticeably nervous. Learn the treatment architecture for performance anxiety, panic, fear of blushing (erythrophobia), fear of sweating (hyper-hidrosis), voice freeze (selective mutism), dissociation, obsessive worry, and perfectionism. Jonathan Berent, L.C.S.W. has pioneered treatment for social and performance anxiety having worked with th ...
 
EduInc is a registered, affordable, IEB Private School in Fourways South Africa teaching grades 4 to 12 with 10 children per class. Choosing the right school for your child is one of the biggest responsibilites of being a parent. With our very small classes, each child is assured personal attention from our qualified and caring teachers. As a mainstream IEB GDE-registered and Umalusi-accredited school, our Matrics write the same exams as the other private IEB schools you are familiar with. W ...
 
Would You Like To Discover How To Win The Woman To Share Your Life With & Be Happier ASAP Without Loneliness, Frustration Or Getting Rejected? By Subscribing & Listening To Our Dating Tips, Attracting Women & Dating Advice For Men Podcast with Broderick Boyd, You Can Learn... ► How To Meet More Beautiful, High-Quality Women & Have A Loving Relationship ASAP Without Fear, Feeling Down Or Wasting Time! ► New Secrets To Find The Right Woman To Have A Family Of Your Own The Easy Way Without Anxi ...
 
If you're encountering the zany Bertie Wooster and his exceptionally astute Man Friday, Jeeves, for the first time, be assured that you're embarking on a lifetime of fun and laughter! On the other hand, for eternal Wodehouse fans, Right Ho Jeeves provides more glimpses of the delightful world created by one of the best loved English writers. It is the second in the series of Bertie Wooster and Jeeves novels and features some of the regular characters of Brinkley Court, the country seat ruled ...
 
Join Sameer Desai as he chats with South Asians around the world to uncover their identities, successes, failures, and most importantly, stories. He profiles artists, writers, filmmakers, athletes, entertainers, and many more to discover South Asians who have taken a different path. Visit www.southasianstoriespodcast.com for full list of episodes and show notes!
 
If you've read and loved Alice in Wonderland, you wouldn't want to miss reading about her further adventures, the strange and fantastical creatures she meets and the delightful style and word-play that made the first book so appealing. Through the Looking-Glass by Lewis Carroll is thematically much more structured and cleverly constructed as compared to the earlier Alice book but still retains its childhood elements of wonder, curiosity and imagination. Lewis Carroll was the pseudonym of Rev ...
 
"A perfectly weird zine for your ears" - Boing Boing. "A case study in artistic drive" - Indiewire. A single surprise word seeds a piece of short fiction, a song, a reflection, and (part of) a conversation. Guests including Resmaa Menakem, Neil Gaiman, Mary-Louise Parker, and more. Until 2020, Jason hosted Think Again, with thinkers and creatives including Terry Gilliam, Margaret Atwood, Marlon James, and over 200 more. The show was an iTunes Best of 2015 pick and won praise from Salon, Inc. ...
 
Meditation is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation may be used with the aim of reducing stress, anxiety, depression, and pain, and increasing peace, perception, self-concept, and well-being. Meditation is under research to define its possible health (psychological, neurological, and ...
 
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Session Zero

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Session Zero

Porter Green and Steve Discont

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Session Zero is a discussion podcast that seeks to explore the psychology of roleplaying. Each episode will feature a new aspect of the experience of roleplaying, viewed through the lens of psychology by clinical psychologist Porter Green and industrial-organizational psychologist Steve Discont, They're doing the thinking, and you get to do the listening.
 
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Beautiful Baggage

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Beautiful Baggage

Stephanie Martin Taylor

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This is a show about the amazing ways we benefit when we move through the world with a sense of adventure and wonder. We call these benefits "Beautiful Baggage". When we learn to collect this kind of baggage — life lessons and memories that are positive, healthy, and expansive — we can leverage it in countless ways to become healthier, more confident, and more creative. In this podcast series, former broadcast journalist and lifetime travel enthusiast Stephanie Martin Taylor shares her stori ...
 
Hi, I'm Dayo Samuel and I'm the host of The Dayo Samuel Mastery Sessions - which you'll find everywhere you listen to podcasts and on YouTube. I teach people how to break free from whatever holds them back personally and professionally by going deeper to address their pain, fear, consciousness and patterns of being and behaving. As the founder of Dayo Samuel Research Multiversity, I am big on research, training, coaching and therapy. This may however change as I evolve.
 
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MIND SAFE

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MIND SAFE

Rachida Djellab

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This podcast aims to break down mental health stigma and discrimination brought to you by Rachida Djellab A mental health activist and host of MIND SAFE if you want to understand and learn more about Mental health and how your Mind works, this podcast will provide you with some valuable tips, stories and so much more to help you support a loved one,or take care of you mental, emotional and physical health. Happy listening!Disclaimer the content of this podcast is not meant to be used as sour ...
 
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show series
 
We spend a lot of time talking about what Tara was doing in March 1989 -- at band camp for what would be the last time -- and then it's another jokefest about REGINA, perhaps because none of us is that excited about discussing a very long and journalistically very questionable article about "Young White Racists." But Karen's advice about "How To As…
 
Social anxiety can make everyday events extra challenging. You might feel a lot more self-conscious and scared than other people do in social interactions and may suffer from low self-esteem. To calm down the anxiety and make it disappear before it escalates into a panic attack, it helps to take charge, to realize that it is your thoughts that crea…
 
In this episode, Ms Itumeleng Mphure (Youth Programme Officer for the SAIIA Model UN) speaks to host Samantha Brief (EduInc History teacher) about the work of the SAIIA Model United Nations.They are joined by the EduInc Best Delegation winners, Sanaa Raseroka, India Sher, and Lulama Mabunda, as well as Hayley McGowan, Mika Mathebula, and Chad Fanna…
 
Brothers, I spend a lot of time speaking about the mindset shifts that I teach, but today it’s time to hear testimony from an actual student of mine. In this episode of the show, we invite Bob Lincoln to talk about how he found out about the Spartan Academy and the shifts that have occurred in his life since enrolling. Bob is in fact a two-time stu…
 
Michael Schur, Creator of “The Good Place” — How SNL Trains Writers, His TV University at “The Office,” Lessons from Lorne Michaels, Wisdom from David Foster Wallace, and Exploring Moral Philosophy with “How to Be Perfect” | Brought to you by LMNT electrolyte supplement, Helix Sleep premium mattresses, and LinkedIn Jobs recruitment platform with 77…
 
Discover The Key To Permanent Confidence You probably already know that getting out of your comfort zone is good for your confidence. But, do you really get what this means? Join Dr. Aziz in this inspiring episode that will help you build willingness and relentless determination to take control of your confidence and your life now.…
 
Host Julie Nygard describes how hypnotherapy works, why it works, and how to use it to achieve goals, overcome habits,, create success and more. Discover how to access the extraordinary power of your subconscious mind and put it to work for you. Learn how Julie uses the Power Your Mind Podcast to achieve goals, and how to use it yourself for best r…
 
Oriana interviews the artist, curator and director of Home Live Art, Katy Baird. The two discuss the repeated response that Baird receives from audiences to her bold performances: "You're so brave!" After being blown away by her solo show Unreal (2018) Oriana herself had made some iteration of this remark to Baird, in response to which Baird prompt…
 
When you want to be more socially connected but you’re still finding it challenging to take the leap, it’s easy to work yourself into an insane kind of paranoia about where to go, what to say, and how to get it right the first time. Guess what, though? So does everyone else. Everyone — even the put-together-looking strangers you pass on the street …
 
Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. You’ll get plenty of that in this special episode, which features my interview with Michael Gervais from my 2017 TV Show Fear{less}. The “less” is in parenthes…
 
Welcome back to The Alpha Male Coach Podcast, my brothers! Over the next few weeks, I will be living off the grid in the Amazon rainforest, which is why I’ve put together this series of conversations with some of my Spartan Academy and certification course students so that they can share their firsthand experiences with you. Today, you’ll hear from…
 
In today's episode, we speak with neuroscientist Dr. Jodi Pawluski and chat about parental changes in the brain. Society uses the term "mom brain" to signify negative aspects of brain functioning, however, you will be surprised at which changes happen to a mom's brain and why they happen. Do these changes also happen in dads, same-sex couples, or c…
 
Sarah Silverman — How to Be Your Own Best Friend, Lessons from Therapy, and Grabbing Joy Where You Can Get It | Brought to you by Helium 10 all-in-one software suite to sell on Amazon, Dry Farm Wines natural wines designed for fewer hangovers, and Athletic Greens all-in-one nutritional supplement. More on all three below. Sarah Silverman (@SarahKSi…
 
How To Generate More Confidence And Faith Now What do confidence and faith have to do with each other? Is faith something we can generate at will to experience more certainty, confidence, and peace in life? Join Dr. Aziz as he dives into confidence, faith, and everything in between with this insightful and earnest interview.…
 
After we take the confounding February 1989 quiz -- How Romantic Are You? -- and share our results, we dive into your latest calls, and they are doozies. Your fellow listeners tell us their experiences with: the scary "real" "memoir" Go Ask Alice; innovations in cursing by the children of Somerville, Massachusetts; and the antisocial uses of retail…
 
In this episode we speak with Abbey McClemont about her work with young people who have a diagnosis of ADHD and ASD. We discuss how having a dual diagnosis of ASD and ADHD can increase the likelihood of young people being targets of bullying and why this is. We explore the links between diagnoses, bullying and school refusal and why externalising b…
 
Purely positive affirmations and auto-suggestions over relaxing music to help you connect with your inner knowing on how to set goals for your life. Release blocks, negative beliefs and distractsand instead reframe your mind for direction, decisiveness and an intuitive knowing of your purpose. Less than 9 minutes long, listen repeatedly in a relaxe…
 
Dr. Michio Kaku — Exploring Time Travel, the Beauty of Physics, Parallel Universes, the Mind of God, String Theory, Lessons from Einstein, and More | Brought to you by 99designs global design platform, Athletic Greens all-in-one nutritional supplement, and Wealthfront automated investing. More on all three below. Dr. Michio Kaku (@michiokaku) is a …
 
The thing I am going to help you all understand today, brothers, is the cause of all suffering and how to overcome it. This is a topic for the new year and something I am going to explore deeply with the podcast and the academy moving into 2022. Put simply, we suffer because we are out of alignment with what is. Our minds invent a set of narratives…
 
Why is it that we can feel confident about our work and contributions — that is until the red light goes on and we’re live. So many of us claim to want to stand out from the competition, but when the time comes to get seen and be heard, we freeze. We overthink, we sweat, we forget everything we were about to say, we forget to breathe, and sometimes…
 
Discover What Social Anxiety Is And How To Free Yourself Now Welcome to 2022! Start the year off right by getting a crystal clear sense of what social anxiety really is, where it comes from, and what you can do to free yourself now. Join Dr. Aziz in this up-to-date look at the current state of social anxiety in the world, and what your prognosis is…
 
Rich Roll — Reinventing Your Life at 30, 40, and Beyond | Brought to you by Athletic Greens all-in-one nutritional supplement, Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating, and Tonal smart home gym. More on all three below. At age 40, Rich Roll (@richroll) made the decision to overhaul the sedentary throes of overwe…
 
What looks did Sassy hope you would looooooove for Valentine's? Catalogue deliveries, mismatched prints, flipped hair, and Birkenstocks, for starters. The issue also tells you how to bathe, how to be a model (or, more accurately, why it's probably not as cool as you think), what's in your hair products, what Jane's assistant does with her days, and…
 
It was so much easier when you were a kid. In college, you almost had to be trying not to make friends. And overnight you become an adult. You get busy with work. Your friends get busy with work. People get married. Have kids. And pretty soon being “close” means a text message twice a year. You’re not alone… Or, actually, the whole point of this is…
 
In celebration of the end of 2021, I am going to do things a little differently and spend this episode sharing some of my personal story with you, my brothers. You all know I don't like to brag or boast and I generally try to steer clear of making this podcast too much about myself, but today, as we look back at the year we just had, I thought that…
 
Zen Master Henry Shukman — 20 Minutes of Calm, Plus the Strange and Powerful World of Koans | Brought to you by GiveWell.org charity research and effective giving, Laird Superfood clean, plant-based creamers, and LinkedIn Jobs recruitment platform with 770M+ users. More on all three below. Henry Shukman (@mountaincloudzencenter) teaches mindfulness…
 
Create The Confidence To Steer Your Life In The New Year Are you excited about 2022? Are you approaching this new year with faith and optimism, knowing you can create something extraordinary? Join Dr. Aziz as he helps you clear up any self-doubt or limited thinking about your future so you can step into this new year with inspired confidence and bo…
 
Welcome to another episode of The Tim Ferriss Show, where it is usually my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special episode, and it is about how I approach New Year’s resolutions. The truth is that I no longer approach them at all, even though I did…
 
Oriana interviews her brother the filmmaker and activist Josh Fox. The two discuss their respective upbringing in the same home and how this may have impacted their very different approaches to art and activism. This interview was recorded live on Instagram in May 2021 as part of Oriana's digital residency at Mimosa House Gallery. You can watch the…
 
Social rejection or the feelings that support it are an inevitable part of life. We are designed to be social beings with the intention to connect and link to and through one another continuously and through the varied paths of our lives. It is possible to be prepared for and comfortable with social rejection before it occurs, rather than feeling d…
 
We are returning to the subject of buffering today, something I have spoken about on this show before on a few occasions. I have also tackled this important theme in the courses at the academy. Removing this barrier to the self is central to the work we do together. Removing buffering habits is something I have done personally, brothers, overcoming…
 
Welcome to Season 2 of Multiple Os podcast! You hopefully know the spiel by now, if you’re interested in candid confessions, creativity, non-conformity and mental health, you’ve come to the right place. This, my friend, is the much-anticipated trailer-teaser for Season 2, which explores the cross-over between working on the self and working to chan…
 
Ann Miura-Ko — The Path from Shyness to World-Class Debater and Investor | Brought to you by 80,000 Hours free career advice for high impact and doing good in the world, Athletic Greens all-in-one nutritional supplement, and GiveWell.org charity research and effective giving. “The main difference was that I was willing to outwork and outdo every co…
 
Marion and Cindy are back and chatting about toys and play again! What does play look like in their homes? What do they bring with them during long car rides and at the doctor's office to keep their 3 kids busy? Which toys and apps do they recommend (you might be surprised at their answers). Lastly, are singing and flashing toys really educational,…
 
Liberate Yourself From The Past And Feel More Confident Now Are you spending time around family during the holidays? How is that? For many people, being around certain family members can trigger feelings of inferiority, shame, anger, or upset. Join Dr. Aziz in this heartfelt episode to discover how to heal past hurts and free yourself up to be more…
 
Q&A with Tim — Tools for Better Sleep, Musings on Parenting, the Different Roles of Fear, the Delight of Deepening Friendships, the Purpose of College, How to Boost Your Mood, HRV Training, and More | Brought to you by Athletic Greens all-in-one nutritional supplement, GiveWell.org charity research and effective giving, and Eight Sleep’s Pod Pro Co…
 
It's Christmas, so in lieu of a regular episode, we've filled your stocking with a whole stack of TV commercials from 1988 and 1989 -- because what's more appropriate for the holidays than jingles? God bless us, everyone! (Especially 1988 Matt LeBlanc and his Cherry 7UP spot.) Call The Hotline ☎️ Leave your questions, comments and Sassy stories on …
 
Personal Magnetism is one trait that is a must-have to attract others towards you. If you’re self-assured and comfortable in your own skin, then you have the energy to draw people in, and nothing can dampen your enthusiasm to win people over. Many people have the mistaken belief that possessing magnetism comes from natural, unteachable traits that …
 
These episodes have been getting a little wild recently and this one is no different! I know that many of you, brothers, want practical and actionable advice and strategies for how to apply these teachings. With that said, we are going to be diving into the subject of ownership today, and to kick this off I want to present you with the idea of the …
 
Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. You’ll get plenty of that in this special episode, which features my interview with Kyle Maynard from my 2017 TV Show Fear{less}. The “less” is in parentheses …
 
This special and very short episode requires some back story. Cal Newport, bestselling author of Deep Work, was the first of several people to recommend a book to me called Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman (@oliverburkeman). I recently read the book, devoured it over several days, and captured hundreds of Kindle h…
 
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