show episodes
 
Rachel Rainbolt is the mama behind the Sage Family Podcast, where we gather around a virtual campfire to share meaningful conversations with inspiring and insightful friends around Gentle Parenting, Natural Homeschooling, Simple Living, and Family Adventure. Are you ready to live the family life of your dreams?
 
The Montessori Notebook podcast is the place for all your Montessori inspiration. Simone Davies, author of The Montessori Toddler, reveals all her insights from years of being a Montessori teacher and parent. Through conversations, answering listener’s questions, and sharing what she’s been learning lately, you’ll be inspired to take those ideas that resonate for you and put them straight into practice to be a more calm, supportive parent or teacher. Simone is down to earth, warm, and makes ...
 
Welcome to Upbringing. We’re Hannah and Kelty - twins, mothers and works-in-progress. Upbringing is a movement that empowers parents to grow up alongside their kids for sanity and social change. Through this podcast, speaking and coaching, we focus on our personal work as parents- the awareness, mindset and approach needed to raise amazing kids while ALSO getting shit done. Join us to radically redefine kids’ resistance as a magical opportunity to nurture skills and values like consent, non- ...
 
A personal growth podcast for women who want to live well. In each weekly episode you’ll find loads of inspiration, encouragement, and practical ideas to help you change every area of your life for the better. For additional content and resources visit kelseyvankirk.com. Have a question or topic you'd love to see covered on the show? Email us at hello@kelseyvankirk.com!
 
Mom life. We're surrounded by the message that it's the tired life. The no-time-for-myself life. The hard life. We're supposed to get through it. Survive. Cling on by the last little thread. And at the same time, Carpe Diem - enjoy every moment because it's going to go by so fast. The typical mom culture sends us all kinds of mixed, typically negative messages. We shouldn't take care of ourselves; it's selfish. The more ragged you run yourself, the bigger your badge of honor. But also, ditch ...
 
Published author and mother of five, Seren Charrington-Hollins talks about the art of embracing imperfection and freeing up creativity.Tackling topics such as how to become a creative parent, how to feed your own creativity and how to embrace the creative process; this podcast is all about stepping off the treadmill of life, taking a deep breath and becoming mindful, creative and mindfully free. Seren Charrington-Hollins explains the importance of creativity in problem solving, longevity and ...
 
Pebbles of Light strives to help you recognize those who have helped light your path and become the person you are. This helps you to have direction and courage in sharing your light with others. We'll cover a variety of topics, including: parenting, mom hacks, faith, home life, relationships, traditions, and more. Anne Maxson joined The Church of Jesus Christ of Latter-day Saints in 2002 and her life has been full of unexpected (and sometimes difficult to recognize) blessings ever since. Sh ...
 
From the authors of How to Tell Stories to Children comes a podcast that supports parents, teachers, and grandparents who want to engage in the intimacy and excitement of storytelling at home. Our work has been endorsed by Dr. Jane Goodall, New York Times bestselling authors and parenting guides Steve Biddulph, Kim John Payne, Bill McKibben, Richard Rohr, Charles Eisenstein, and many more. Warning! This is not a collection of children's stories. It's about empowerment. It is about finding yo ...
 
Melissa and Kate, two laid-back moms, explore the topics you most want to hear about it--family minimalism, adventuring with your kids, balancing family and work, and more--all in the time it takes you to brew your morning coffee. Sometimes ridiculous, always on point, these two best friends put the fun back in parenting and creating your happier, simpler home.
 
Your connection to the art and science of feeling really good… body, mind, and spirit. Turn on to the wisdom of your body as we connect your wellness dots by exploring whole person healing, from neuroscience and nutrition to sexual health and sleep. Join the wellness revolution and start speaking your body’s language.
 
Grossmith’s comic novel unveils the daily chronicles of the pompous and clumsy middle-aged clerk Charles Pooter, who has just moved to the London suburb of Holloway with his wife Carrie. Nonetheless, the family’s fresh start is not quite what they had in mind. Set in the late Victorian era, the diary accurately documents the manners, customs, trends and experiences of the time. First appearing in Punch magazine through the years 1888-89, The Diary of a Nobody was first published in book form ...
 
Own It! is a weekly podcast for aspiring entrepreneurs, solopreneurs and small business owners everywhere. With years of business experience, great friends and ex-business partners Nicola Cairncross and Judith Morgan share – in their trademark straight talking, humorous way - what they’ve been up to that week; what’s inspired, impressed and infuriated them, business book recommendations, the marketing and money tips, tools and techniques they use themselves. They mix up deeply practical busi ...
 
Do you ever wonder if you're the only woman who runs errands in sweats so it will look like she went to the gym? Or how about the only mom who feeds her kids raw cookie dough and drives the kids to school in her PJs? Or if you're the only wife who “cooks” her husband cereal (or take out) for dinner? Do you need more laughter and less loudness, more self-love and less self-loathing, more joy and less judgment? You're not alone. Come to The Living Room, a place we get comfy, candid, and confid ...
 
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show series
 
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ---- Montessori is a 100-year-old educational method taught at 4,500 Montessori schools around the country, and another 20,000 worldwide. Many successful folks contribute their success to this education model. Today, author, Junnifa Uzodike will join me to give you tips on layin…
 
Today's episode is special because we are hosting our very first guest, Jessica's little sister, Whitney! Whitney is here to talk all about how she travels with her young family, including how they dream, plan and budget for the adventures they want to take. We're all telling you how we get through long road-trips, the best time to arrive at a dest…
 
The past century has been marked by the dominance of (mostly) patentable biochemicals for the purpose of altering chemistry and function inside the human body. We are now, however, fully present in the information age. As such, our approach to medicine in the twenty-first century is also rapidly changing. We have seen the way information can transf…
 
Spirited Kids Club small group coaching is open for enrollment in August + September! What you'll receive: ⚡️4 zoom coaching sessions with Hannah & Kelty ⚡️2 hrs per weekly session (video + audio recording emailed) ⚡️7 parents to commiserate + connect with LIVE ⚡️Resources, discounts + more! SKC small group coaching is for parents who: ✔️ Are raisi…
 
Today I’m sharing with you my journey to true body love. It can be so hard to be vulnerable sometimes, but this is something that I want to share and have wanted to share for a good long while. If you relate and resonate with hating your body, this episode will help you, even just by knowing that you’re not alone. Let’s dive in! Everything mentione…
 
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ---- A question that keeps coming up is: how do I declutter crafts? I knew this was a topic that could be applied to not just kids crafts, but our own. Where do we store it all? Do I have too much? How do I know what to keep and get rid of? Joining me today to tackle these quest…
 
If you’ve ever wondered about the how, when and why behind this podcast, today we’re open books. We’re discussing things like how we got started, being each other’s biggest cheerleaders (and yours, too!), our qualms with social media and even topics we don’t discuss and why. We’re dishing on our MOs here, like how we’ve never improved anything by h…
 
Today I have a vulnerable episode for you. I’ve talked in the past about my struggle with binge-eating, but today I’m really going deep into what that looked like for me and the steps I’ve taken to overcome this eating disorder. If you struggle with an eating disorder, I want you to know that I get it, I understand. I hope this episode connects us.…
 
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ---- The tendency to overcomplicate things can be applied to almost every area, including potty training. I’ve had a handful of listeners reach out wondering how to simplify the process, so I invited Lauren Jones from The Simple Life Project to join me in discussing her tried an…
 
Children who have suffered an injury, be it physical or psychological, benefit greatly from the healing format of a story - especially from a parent or loved one. This can be as simple as helping our little ones process a tumble by telling (and allowing them to retell) how it happened. But it can also be as complicated as a therapeutic story that h…
 
Many of us have been decluttering our homes for some time. But what about our brains? Mental clutter is real. Parenthood can feel heavy. We are tackling the 10 reasons that parenthood feels cluttered and overwhelming. If you are committed to self-care but aren’t sure where to start, I want to invite you to join us in The Mental Unload. It starts Th…
 
While we're taking a short summer break, we hope you'll enjoy revisiting some of our most popular past episodes of the show! In this episode I’m joined by positive parenting educator, Wendy Snyder, for an incredible conversation about how we can learn to start parenting from a place of greater purpose, compassion and grace and shift our approach to…
 
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ---- How do I cultivate my children’s interest in gardening? What are good activities to increase my child's hands-on involvement in the garden? And what are some good ways to encourage children to feel ownership of the garden? Stephanie Leaf has been writing about gardening, fo…
 
Reminder! >> SPIRITED KIDS CLUB SMALL GROUP COACHING ENROLLMENT IS OPEN FOR AUGUST! A few topics we covered in this Q&A: - Parent worried about their kid who has lots some of his “spiritedness” - Implicit vs explicit learning - When to push and encourage vs accept where kids are at? - Kids jumping on all the things - The downside to praising our ki…
 
This (much) warmer weather has us dreaming of all things festive and fun. Summer is often a bit of a reprieve from normal life, so we're talking bucket lists, personal goals and mentality shifts as we enjoy the sunnier side of life. Plus, we're telling you our favorite sides to bring to a barbecue and some of Jessica's sound weird, but she swears t…
 
I’m joined for a compelling conversation on the wisdom offered by indigenous cultures, past and present, and the benefits of attachment parenting by Dr. Darcia Narvaez, Professor Emerita of Psychology at the University of Notre Dame, researches moral development and human flourishing from an interdisciplinary perspective, integrating anthropology, …
 
While we're taking a short summer break, we hope you'll enjoy revisiting some of our most popular past episodes of the show! In this episode we're going to talk about the importance of learning to press "pause" in our lives and how doing so can help us live more peaceful, purposeful, and productive lives focused on what truly matters. Show notes fo…
 
Today, I have Enneagram expert Callie Ammons joining me. We’re talking about the 9 types, the wings, and the triads of the Enneagram. Callie is a well of knowledge and we had such a fascinating conversation. Let’s jump into this episode! Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/221…
 
Tessa and Jamis Buck share their story of doing their best to follow an inspired path even when it took them in an unexpected direction. PEBBLE FOR THIS WEEK: Be a first responder sometime this week. When you feel inspired to do something – whether for yourself or for someone else, just do it. Resources from this episode: Affiliate Disclaimer - As …
 
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity Become a Patreon member today and listen to the show ad-free! ---- If you’ve been a listener here for awhile, you’ll know that minimalism goes beyond stuff. I’m thrilled to share today’s guests, Joshua Fields Milburn and Ryan Nicodemus - otherwise known as ‘The Minimalists’. Tod…
 
>> SPIRITED KIDS CLUB SMALL GROUP COACHING ENROLLMENT IS OPEN FOR AUGUST! - Kids’ personality types - worth analysis through the enneagram or Gretchen Rubin’s 4 tendencies? - 4yo too rough with little sib, constantly picking up - Teaching kids “consent”, modeling consent + boundary-setting, circling back when consent is broken - Inhibiting kids’ ph…
 
Teri Toledo, doctor of Oriental Medicine from the Integrative Acupuncture and Healing Center in Deland, Florida, joins me to discuss the benefits of Traditional Chinese Medicine and the advantages of using both Eastern medicine and Western Medicine in a comprehensive approach to creating balance in the body. We examine how both philosophies have th…
 
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ---- In today’s bonus episode with Tara Clark (@modernmomprobs), we discuss intentionality and mental health - specifically when it comes to social media. Modern technology is not going to change (if anything, it’ll only capture more areas of our lives.) It’s up to us to MODIFY …
 
Welcome to the last episode of Season 2. And it’s a good one. Today I get to chat to Montessori educator and a nationally recognised anti-bias educator in the US, Britt Hawthorne. She’s all about creating inclusive and equitable environments for all learners and understandably her work has been recognized by none other than PBS, Drew Barrymore, Goo…
 
Imagination is like a muscle, it takes practice to make it strong. In this episode, we share some ideas and practices to help you strengthen those muscles and get in touch with your natural creative voice. The number one piece of feedback we get from adults is that it’s hard to be creative. Some say they feel as if they have no imagination at all. …
 
I get a lot of requests to talk about friendship. I don’t naturally like to talk about female friendship, but I recently read a book that has really stuck with me and taken away a lot of the pressure surrounding making friends as an adult and as a mom. Let’s jump in! Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes…
 
Can you believe 2021 is already halfway over?! I am a BIG believer in taking time out to regularly review your goals and intentions and the progress you have (or haven’t) made on them if you’re serious about actually making them happen. In this episode I’m going to guide you step-by-step through a simple process of reflecting on the year so far, ce…
 
Today I’m here with Tamara Soles talking about assessment. Tamara is a psychologist, parent coach, and mom of twins. We go over neurodiversity, what a psychological assessment is, when it’s helpful, how to find a practitioner that is a good fit, what to expect during the process, what a diagnosis means, and how to advocate for consent for our child…
 
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ---- Any family with children will experience their fair share of toys throughout the years. It’s inevitable that some will slip in that have a short longevity; however, being intentional in this area isn’t as hard as it seems and simple strategies can help foster diverse play e…
 
Dolly Parton once said, "Find out who you are. And do it on purpose." To wrap up our month focused on self-care, we are evaluating our core values: the main principles we use to determine how we want to live our lives. Once we've established what these core values are, daily decision making becomes a lot easier, and caring for our whole selves beco…
 
Our Right From The Start online course is almost closed for enrollment! We loved sitting down with Paula of The Way We Parent Podcast and New Paradigm Motherhood Instagram Account to and connect about ways we can support our older kids as we add a new baby to the family! Click here if you'd prefer to watch the interview! Our Right From The Start vi…
 
>> SPIRITED KIDS CLUB ENROLLMENT IS OPEN FOR JULY AND AUGUST! >> RIGHT FROM THE START BABY COURSE IS OPEN TIL WEDNESDAY JUNE 30TH! - Kelty's nightmare bedtime and how Anne of Green Gables saved it - Anne Shirley of Anne of Green Gables - Kevin Sullivan Movies - Jo March of Little Women - quote: "There are some natures too noble to curb, too lofty t…
 
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