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The Anxious Achiever

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The Anxious Achiever

HBR Presents / Morra Aarons-Mele

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
 
There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
 
Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome socia ...
 
Hi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve your life, mind, and anxiety. (formerly known as Humans 2.0)
 
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The Social Ninjas

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The Social Ninjas

The Social Ninjas Podcast

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Two men, Kyle Mitchell & Jeremy Greene, who struggled with social anxiety and general mental health, teamed up to spread the message about mental health. In each episode, Kyle & Jeremy, have vulnerable conversations with entrepreneurs (seasoned & beginners) about their experiences with their mental health while building up a business to help young entrepreneurs. https://www.thesocialninjaspodcast.com
 
Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 750,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, Aspergers, etc.) in his home, and years spent in classrooms, Kirk's approach is refre ...
 
What does FaceTime calls with your BFF, TikTok boy obsessions, and late night drives to see cows (yes, I live in Kentucky) have in common? Highschool. Growing up can be a major struggle, but it just got a whole lot easier. This podcast is your one-stop-shop for everything teen-related— dealing with toxic friends, anxiety, and your first period. Host, Carmen Applegate, shares her best tips and advice for how you can survive your teen years. Think of her as your new fairy godmother… she’s abou ...
 
Snoozecast is the podcast designed to help you fall asleep. You can count on a new episode every Monday, Wednesday and Friday. There is usually an ad or two read by the host at the beginning of the show, but we promise never to sneak any into the middle or end. Learn more about us at snoozecast.com and connect with us on social media @snoozecast! Listen Ad-Free on Patreon See acast.com/privacy for privacy and opt-out information.
 
Everyone has those difficult blank moments sometimes. Whether in your personal life, career, relationship, or in a public situation, writer's block, social anxiety, imposter syndrome, being off-form or having an identity crisis can affect anyone at any time. It's part of the human condition and yet it can throw us off course and make us feel helpless. Giles Paley-Phillips and Jim Daly host an informal, insightful podcast in which they chat to well-known people from comedy, acting, writing, b ...
 
The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
 
Alprazolab belongs to anxiolytic drugs. It is an intermediate-acting benzodiazepine derivative used to treat panic, anxiety, and social anxiety disorders. The drug is being sold under the ‘Xanax’ trademark, proving itself to be the world’s most effective anxiety medication. Official Website: https://alprazolab.com/
 
A weekly mental health podcast from http://Metro.co.uk. Ellen Scott and Yvette Caster chat to people who have lived with mental illness, from shop workers to celebrities, to educate, empathise and challenge stigma. Ellen has OCD, depression and anxiety, Yvette has bipolar disorder and binge eating disorder. Both know what a lonely place mental illness can be. These podcasts offer hope and proof that things can improve. Published every Monday. Follow us on social media http://twitter.com/ment ...
 
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Two Shrinks Pod

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Two Shrinks Pod

Dr Hunter Mulcare & Amy Donaldson

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Australian psychologists Amy & Hunter nerd out about all things psychology, from Star Wars to Social Anxiety. Listen in for an independent pod with great chemistry between therapists working in oncology (Hunter) & child psychology (Amy). Each episode focuses on a psychological issue, therapy or simply provides an outlet to overanalyse our favourite tv & film characters. @twoshrinkspod
 
! 𝗡𝗘𝗪 ! Episodes of Jamie Rose’s podcast entitled 𝗧𝗥𝗔𝗡𝗦𝗜𝗦𝗧𝗢𝗥𝗜𝗘 regularly publised from November onwards. What it means or has meant to be trans, explores Jamie in a dialogue with Johanna Nejedlová. More info >> www.institutuzkosti.cz << The Institute of Anxiety creates a space for the study of anxiety, which is spreading throughout society and manifests itself through insomnia, stress, alienation, loss of empathy, inequalities, and violence. It is suppressed without success by products of th ...
 
Tripp Kramer (instagram.com/trippadvice) is a dating coach for men teaching them how to attract and keep the type of girls they truly desire. After coaching thousands of clients for 10 years, Tripp discovered the quickest and most practical way to help men become their most attractive and confident selves. This podcast will show you new strategies, techniques and tips for dating the girls you want, talking to them with ease and becoming super confident.
 
Lisa Tahir is a Licensed Clinical Social Worker practicing as an Intuitive Psychotherapist. Her emphasis is on promoting personal growth and transformation by bringing you interviews with leaders in the: psychological, social, spiritual, emotional, cognitive, financial, physical, artistic, entertainment, and business communities and industries. We hope to motivate and inspire you to your own greatness. Support this show at: patreon.com/allthingstherapy
 
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Spoon-Fed Trauma

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Spoon-Fed Trauma

Spoon-Fed Trauma Liane & Heather

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Spoon-Fed Trauma🎙️ PODCAST 🎧 Two determined chicks, with a mentally unstable twist, explore & discuss lifelong battles with trauma and how we overcame it all! The content of this podcast is not intended to be substituted for professional medical advice, diagnosis, or treatment and does not constitute medical or other professional advice. Never delay seeking professional help because of something you have heard on this podcast.
 
Diagnosed with Dissociative Identity Disorder at age 36, Emma and her system share what they learn along the way about DID, dissociation, trauma, and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
 
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyheale ...
 
Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe to get a new episode every Tuesday. We created the podcast with kids in mind, but we welcome listeners of any age group, including parent ...
 
This is a show where Francis, aka the Other Guy, some random dude on the internet trying to make friends through a podcast. Covering depression, pop culture, introversion, anxiety, social interactions, and just being a dope, this shows hopes to accomplish just one thing. Helping us understand that we're not alone.
 
Sustainability Defined is the podcast that defines sustainability, one concept (and bad joke) at a time. Hosts Scott Breen and Jay Siegel explore a new topic each episode with the help of an expert in the field. Each concept falls into one of seven sectors -- Energy, Cities, Natural Environment, Transportation, Business, Policy, and Social -- and is visually represented in a Sustainability Tree found at www.sustainabilitydefined.com.
 
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Shrink For The Shy Guy

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Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Social Confidence Expert, Author and Speaker

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Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and s ...
 
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Speaking of Psychology

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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
 
Each week we bring you a new, in-depth exploration of the space where science and society collide. We’re committed to the idea that making an effort to understand the world around you though science and critical thinking can benefit everyone—and lead to better decisions. We want to find out what’s true, what’s left to discover, and why it all matters.
 
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Therapy Chat

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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
 
Jody is a certified health coach and nutrition consultant and Trevor is a pro poker player vlogger. Together, they have three children that they are raising and navigating the craziness of parenting in the non traditional lifestyle that is poker. Here, they talk about that adventure as well as mental health, nutrition and lifestyle changes to help cope. Find Trevor on social media - Twitter and Instagram: @tremomey and Jody is @ASvgLife on the same!
 
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
 
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In today's episode... "Tapping is all I need to overcome my social anxiety." In this episode, Sebastiaan will be busting another myth that people usually think about tapping. He will also give you great insights about how the tapping, combined with acceptance and the concepts to be taught by a practitioner, can give you a beneficial improvement in …
 
Do you trust yourself? I hope so because you should trust yourself. But, let me ask you a question… Do you think you know the most about yourself compared to others? Probably yes. But, do you know yourself more than your brain knows you? Maybe not. Your brain knows everything about you and more. In this episode, we will talk about the subtle art of…
 
Alison and Taylor are getting REAL in today's episode! Alison talks about her recent realization about the connection between social media and anxiety. Taylor opens up about why she is constantly comparing herself to others she sees on Instagram, Tiktok, and Facebook. Listen as she shares her struggle with feeling 'not enough' and how it fuels her …
 
This is the podcast sharing the medical, behavioral health, meditation/relaxation and x=the unknown treatment options for those of us on the anxiety condition or disorder spectrum. Everything is a story. If you listen to enough marketing people, the story is what makes the sale. Craft a good story and then herd them doggies down the sales funnel to…
 
New York Times bestselling author Lindsey Pollak has helped thousands of people through her work as a careers expert. Often that work is done through the many speeches she gives. But she says she still gets anxious before a big event. Host Morra Aarons-Mele speaks with Pollak about how she maintains a public life while dealing with anxiety, and why…
 
We've all been told that slow practice is important. And while it's certainly an important tool to have in your toolbox, there is research which suggests that slow practice can potentially cause problems too, if we are too focused on slow, accurate playing in the early stages of learning something new. What?! In today's episode, you'll learn why th…
 
Two short posts from Adi Redzic where he discusses why you're an expression of greatness and stepping into the arena. Episode 2179: You're An Expression of Greatness AND Stepping Into The Arena by Adi Redzic on Personal Growth Mindset Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivat…
 
We know how much healthcare workers have been through, are still going through. So for this episode, we wanted to help doctors, nurses and allied health clinicians deal with burn out and when it’s all too much. Join us to hear Hunter talk through how you know when you’re becoming burnt out and what can you do to deal with patients who push your but…
 
Brian Tracy provides you with a 4-step action plan to strengthen your personal skills Episode 2178: 4-Step Action Plan to Strengthen Your Personal Skills by Brian Tracy on Self-Development Techniques Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for mor…
 
Amy Ongaro of Break the Twitch helps you to overcome procrastination Episode 2177: Overcoming Procrastination With The Habit Rule Of Half by Amy Ongaro of Break The Twitch on Productivity After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intenti…
 
Tonight, we’ll read the next part to “The Princess and the Goblin”, a children’s fantasy novel by George MacDonald. If you’d like an easy way to listen to these continuing episodes in order, go to snoozecast.com/series. When we left off, Princess Irene uses her grandmother’s gossamer thread to rescue Curdie from the Goblin’s cave labyrinth, and bri…
 
NOTE: This episode is not medical advice. If you have questions about COVID, consult your doctor. Welcome back to Therapy Chat! This week host Laura Reagan welcomes returning guest Kyle Davies back to the show. Laura and Kyle discuss their experiences recovering from COVID and some of the long term symptoms of fatigue and brain fog that they and ot…
 
We read and respond to listener emails. Trigger Warning: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Please use appropriate self-care and your own safety plan while exploring this we…
 
“Donald Trump is a textbook narcissist.” We’ve all heard that many times over the past 6 years. But what, exactly, does that mean? What is a narcissist? And what makes mental health professionals believe that our former president is one? Join us as Dr. Karyne Messina from Suburban Hospital | Johns Hopkins Medicine discusses narcissism, as well as h…
 
In today's up to date episode, Adam Bristol is back to highlight three scientific papers that have caught his eye lately. The first two are about our evolutionary history of life on this planet, filling in some of the holes in the fossil record, and making some unexpected discoveries along the way. The third paper has us looking at potential biosec…
 
Courtney Carver of Be More With Less shares a holiday decluttering guide to make room for more comfort Episode 2176: The Holiday Decluttering Guide to Make Room For More Comfort and Joy by Courtney Carver of Be More With Less Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it a…
 
Coaching is like magic when you’ve identified a “problem” and want help creating something new in your life. But what about the times that you genuinely, truly, cannot figure out what the fuck is going on with your brain? When you’re feeling angry, sad, or lost and you can’t pinpoint why for weeks or months or even years at a time? Tune in to this …
 
Bad breath is a common complaint that I hear from girls about guys. Corina is a dental hygienist with a popular TikTok channel and will show you how to always have fresh good smelling breath that girls will love. Do these steps anyway because every guy with bad breath is unaware. MORE RESOURCES Watch the full video ► https://youtu.be/l1TRy-hXi7w Ch…
 
Our Black Friday Sale Ends on Sunday, November 28: You get everything we have ever recorded delivered directly to an app on your iPhone, iPad, Android, or computer. Listen anywhere, anytime. You get 35 hours of practical strategies and concrete examples, along with multiple PDF workbooks. Click here to learn more and take advantage of our Black Fri…
 
For many years, Huma Abedin’s job was to stay hidden. As a political staffer for Hillary Clinton, she was under immense pressure to achieve, while staying out of the public eye. That all changed when her husband Anthony Weiner resigned from Congress, following a sex scandal. Host Morra Aarons-Mele speaks to Abedin about private pain, public struggl…
 
Kenneth Shapiro is cofounder and President of the Board of Animals and Society Institute. He is the founding editor of Society and Animals: Journal of Human-Animal Studies; the Brill Human-Animal Studies Book Series, and founding coeditor of Journal of Applied Animal Welfare Science. He earned his BA from Harvard University in American Studies and …
 
I’ve made some pretty big choices over the past several years; I’ve become a popular speaker in my niche. I’ve created a podcast. I’ve posted videos on all the big social platforms. I’ve done a TEDx Talk, viewed over 32 thousand times. I’ve powered through self-doubt. I’ve spoken first, rather than waiting for people to speak to me Everything that …
 
Change Your Stories, Change Your Life What do you believe about yourself and the world around you? It turns out, some of those beliefs might be depressing, demoralizing, or even destructive. Join Dr. Aziz in this inspiring episode where you will discover what keeps those old negative beliefs stuck, and how to break free now to a more powerful, conf…
 
The role that animals can play in improving people’s mental health has garnered increased attention in recent years -- from service dogs for PTSD to emotional support animals on planes to therapy dogs in offices. Dr. Maggie O’Haire, a psychologist at the Purdue University College of Veterinary Medicine, discusses animal-assisted interventions for v…
 
On today's episode of Raising The Nuts, Jody and Trevor discuss procrastination and the stress that comes from the holidays. They also discuss mental health issues that athletes struggle with and how they are perceived by the public. The discuss their favorite memories from the Rio in Las Vegas and they play a hilarious round of Jody Thinks. They a…
 
It’s Thanksgiving time for those in the United States. Are there things worth being thankful for? I know one thing. I’m thankful for you, the listener. Welcome to the Online Friend Simulator. Because everyone could use a friend, even online. I’m Francis aka The Other Guy. How are you doing? I hope you’re doing well. … Continue reading Online Friend…
 
Kylee Lessard of A Blue Sky Mind shares some mindful self-management strategies Episode 2175: Mindful Self-Management Strategies: How to Regulate Your Emotions in an Increasingly Complex and Chaotic World Blue Sky Mind's mission is to educate the world about positive psychology -- what it is, why it’s helpful and how to practice it in a realistic a…
 
Tonight, we’ll read another excerpt from “The Wind in the Willows” by Kenneth Grahame, published in 1908. This story centers around four small animals: Mole, Rat, Toad, and Badger. Their stories take place in the countryside of Edwardian England. If you’d like to start with the first episode, it aired on March 22, 2021. To follow along easily in or…
 
In today’s episode Taylor and Alison dive deep into the fears of flying. On Taylor’s instagram @health_anxiety she spoke with multiple flight attendants and pilots to debunk all the fears of flying that come to mind when you think of your fear of flying. I promise this episode WON’T disappoint! On your next flight, listen to this episode and remind…
 
In today's episode.. Do you have a fear of being seen anxious in a social situation? Do you have blushing problems? Or do you get nervous often? Do you feel awkward about making eye contact with other people? If you have answered yes to these questions, then this episode is for you! In this episode, Sebastiaan will be reading another testimonial fr…
 
On this episode when spend some time thinking about what we're thankful for. Plus there's a breathing exercise where we blow autumn leaves out of trees and jump in a pile of leaves! 🍂 Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or p…
 
Elijah Stacy shares an excerpt from his book A Small If Episode 2174: An Excerpt from the book A Small If by Elijah Stacy on Inspiration & Motivation for Difficult Times This book is about putting our lives back together, and allowing ourselves to be put back together, when life doesn’t turn out as we expected it to. Based on his own heart-wrenchin…
 
Daniel Mays is a British actor, known for his roles in Mike Leigh's Vera Drake, Line of Duty, Des and most recently Sky One's Code 404. A prolific actor, Danny has worked with some of the biggest filmmakers in the world including Stephen Spielberg, Sam Mendes, Joe Wright and Mike Leigh. We talked to Danny about his journey into acting, the incredib…
 
The Rise Against Suicide Sunrise Walk has been launched, encouraging the public to take on a 4,657 metre walk challenge, to raise money for work with men in need of support with their mental health. Yvette chats with River Hawkins, the Founder of HUMEN, a charity looking at the root cause of suicide, which is running the event. Check out the event …
 
By now, we know that the state of our minds – if we’re struggling, or if we are just wired differently – doesn’t have to be a hindrance to our career. In fact, it can actually be our strength. That’s incredibly true when it comes to neurodiversity. Host Morra Aarons-Mele speaks with Danny Lakes, a Procter & Gamble employee who is on the autism spec…
 
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