show episodes
 
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
 
The award-winning Curiosity Daily podcast from Curiosity.com will help you get smarter about the world around you — every day. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Discovery's Cody Gough and Ashley Hamer will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.
 
Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe to get a new episode every Tuesday. We created the podcast with kids in mind, but we welcome listeners of any age group, including parent ...
 
Supporting differently wired children can be both rewarding and challenging! Holly Blanc Moses, everyone's favorite behavior expert, shares her strategies to help children diagnosed with Autism and ADHD. If you want to learn how to effectively improve behavior, emotional health, social skills and academic performance, this podcast is for you.
 
Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
 
BEST LIFE University is an e-learning destination for lifelong learners interested in personal growth. In this podcast, I discuss a myriad of topics related to the five dimensions of personal growth: mental, social, spiritual, emotional, and physical. I'm Dr. Lynn Brown, a counselor and educator with 40 years' experience. Please visit our home: bestlife21.org Support this podcast: https://anchor.fm/bestlifeuniversity/support
 
Little Kids, Big Hearts helps kids and their grown-ups explore what it means to have a BIG HEART with a little help from the show's host, Todd Loyd, a longtime early childhood educator. It’s a space where kids LEAD the discussion. If you like using your imagination, hanging out with puppets, and eating gummy bears, then you’ve found the right place! Recommended for big-hearted kids ages 3-8 (and their grown-ups).
 
Welcome to The Psychology Podcast with Scott Barry Kaufman, where we give you insights into the mind, brain, behavior and creativity. Each episode we’ll feature a guest who will stimulate your mind, and give you a greater understanding of your self, others, and the world we live in. Hopefully, we’ll also provide a glimpse into human possibility! Thanks for listening and enjoy the podcast. Support this podcast: https://anchor.fm/the-psychology-podcast/support
 
Stress is the inflammation that robs us of life, energy, and happiness. Our typical solutions for gut health and hormones imbalances have let a lot of us down. We’re over medicated and under-served. At the LSL, we are a community of health savvy women exploring solutions outside our traditional western medicine toolbox & training, to raise the bar and change our stories. Each week, our hope is that you leave our sessions inspired to learn, grow, and share these stories to raise to the bar in ...
 
Grace & Hope Consulting, LLC is a person-centered, community-focused, and Christian-based company providing mental health, personal development, and inclusion supports to individuals, families, organizations, churches, and communities. Through consulting, counseling, coaching, training, writing and publishing, we help individuals achieve mental and emotional wellness, reach their full potential, and live fulfilling lives. We are committed to promoting social-emotional learning, human potenti ...
 
DLFellowship is a Christ-centered podcast focused on helping all people fulfill their calling as kingdom disciples. We will discuss our personal struggles, lessons learned as ministers, and apply biblical truth to real world scenarios. To support our ministry, subscribe to our social media @dlfellowship. To donate to ministry, feel free to send donations to our Cashapp handle: $JLTJ Thanks for your support and may Christ be with you!
 
The heart and the mind work to balance our actions. However, they can not do it alone. Support and guidance is necessary. This describes the most important function of an early childhood educator. With each experience comes an opportunity strengthen a child's heart and develop their mind. Only with our guidance and support can children hope to reach their full potential. It is my hope that with resources such as this podcast, I can help other early childhood educators with that goal.
 
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
 
Teaching, Reading & Learning: The Podcast elevates important contributions to the educational community, with the goal of inspiring teachers, informing practice, and celebrating people in the community who have influenced teaching and literacy to the betterment of children. The podcast features guests whose life stories are compelling and rich in ways that are instructive to us all. The podcast focuses on literacy as we know it (reading and writing) but will also connect to other “literacies ...
 
This is 10 for Tweens, the Empowerful Girls podcast that reinforces tweens’ self-esteem in 10 minutes. In each episode, host Stephanie Valdez shares tools that empower girls to know they can take on the world! By discussing positive themes, exploring healthy habits, tackling tough topics and teaching girls how to handle them, Stephanie aims to help every girl recognize her individual worth, identify her strengths, build up her friendships, and deepen her love for herself. Stephanie is a mom ...
 
Lisa Tahir is a Licensed Clinical Social Worker practicing as an Intuitive Psychotherapist. Her emphasis is on promoting personal growth and transformation by bringing you interviews with leaders in the: psychological, social, spiritual, emotional, cognitive, financial, physical, artistic, entertainment, and business communities and industries. We hope to motivate and inspire you to your own greatness. Support this show at: patreon.com/allthingstherapy
 
Are you looking for ways to help children make positive choices, solve problems, learn from mistakes, and regulate strong feelings? Whether you're a parent, educator, or someone who loves to learn about relationships, this podcast is for you! In each episode, we explore the latest neuroscience and discuss what it means for how we live, parent, and teach. We give you practical and effective ways to use brain-based strategies to promote resilience in children and strengthen your own relationsh ...
 
The Big Life Kids podcast teaches children to stay resilient, believe in themselves, and face life's challenges with confidence! In each episode, Zara and Leo travel the world to discover the living heroes that are making a difference in the world today. Each episode is reviewed and approved by a licensed therapist to ensure that the social-emotional learning and growth mindset lessons covered on this children's podcast are science-backed and accurate. Ideal for children ages 5-10. The podca ...
 
The Conscious Classroom with host Amy Edelstein explores the world of mindfulness in education. Amy will share best classroom tools and practices for adolescents, why teaching students about perspectives, worldviews, and context is as important as teaching classic stress reduction tools including breath, body scan, and open awareness mindfulness techniques. We'll look at trauma sensitive approaches, systems thinking, social emotional skills and how to empower teens and support mental wellnes ...
 
From the producers and creator of "What's Your Name Again?", comes a comedic, yet riveting and controversial dive into obscure, mainstream, and relevant topics everyone wants to learn about, but are scared to talk about. America's Podcaster, Kurt Caceres, brings on rare and exclusive guests who take us inside places most have never experienced. No rules. No Filters. Truth for it's own sake, through in depth storytelling, raucous laughter and emotional accounts from individuals who've taken t ...
 
Teachers Aid with Mandy Froehlich and Jon Harper. We've refocused the show on meeting some of the biggest unmet needs every educator has. If you are an educator who gives teaching your all, but still feels that you're not doing enough, this show is for you. Tune in to get social and emotional support for the very personal challenges teachers face. We promise you that you won't hear educators talking like this every day.
 
Welcome to Almost 30 — a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
 
We provide tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning (where we recognize and manage our emotions, demonstrate empathy and cope with frustration and stress). Season 1: Provides you with the tools, resources a ...
 
For many people, there are areas of life that don’t look and feel the way they wish they did. The Next Generation Wellness Podcast is dedicated to unpacking the physical, mental, emotional and social stress triggers that stack together and make that so. Years of piling those triggers together often leave us feeling overwhelmed, unhealthy, anxious, irritable, depleted or unhappy, and operating from a place of self-doubt, comparison, procrastination, perfectionism or busy-ness. In this podcast ...
 
This is 10 for Teens, the Empowerful Girls podcast that reinforces teens’ self-esteem in 10 minutes. In each episode, host Stephanie Valdez shares tools that empower girls to know they can take on the world! She discusses self-esteem and self-image, self-development, relationships, media awareness, and mental and physical health. By covering positive themes, exploring healthy habits, tackling tough topics and teaching girls how to handle them, Stephanie aims to help every girl recognize her ...
 
Affordable, relevant, and diverse Continuing Ed for mental health professionals… one year of unlimited CE courses for just $60. Clearly Clinical is an approved provider with the APA, NBCC, ASWB, NAADAC, CAMFT, & CCAPP; we support women and clinicians from other historically-marginalized populations, and donate to the Trevor Project. Our innovative CE presentations and interviews feature national experts and cover topics that help today’s passionate providers learn, grow, and shine. Visit us ...
 
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
 
First Person Plural: Emotional Intelligence & Beyond, brought to you by Key Step Media, is a podcast about us, the systems we’re a part of, and how we create an emotionally intelligent future. Co-hosted by New York Times best-selling author, Daniel Goleman & his son, Hanuman Goleman, this show will go beyond the theory of emotional intelligence, presenting an array of stories that illuminate how emotional intelligence is being put into action. Inspiring you to lead with more mindfulness and ...
 
Flying Free is a support resource for women of faith who need hope and healing from hidden emotional abuse, spiritual abuse, and narcissistic abuse. Because of misogynistic theology taught in controlling and spiritually abusive churches, many Christian women find themselves in destructive marriages where there is an uneven power dynamic. Male partners use their status as a husband to gain power and control over a woman’s mind, emotions, body, social life, finances, and more. When she tries t ...
 
Welcome to the Chase Life Podcast with Rachel & David Godfrey! Teaching you how to stay in shape year round whilst growing a successful business or career AND living an extraordinary lifestyle… all at the same time! Learn the strategies in fitness and health, the principles of emotional and behavioural change, and how to create the personal breakthroughs necessary to transform your body, business, relationships and lifestyle TOGETHER, instead of at the expense of each other. Rachel Godfrey ( ...
 
Hi, we are Juan Fernandez and Cecile Muñoz. We are fascinated by the intersection of business and relationships and how to thrive in your life. We explore issues affecting the workplace and how it impacts culture, interpersonal relationships, and how to grow as a human being. What makes us qualified? Juan Fernandez has covered some of the biggest stories in the Southland Los Angeles as part of the CBS News. His favorites include Presidential visits and the arrival of the Space Shuttle Endeav ...
 
A motivating, thought provoking and informative new health & wellness podcast featuring Florine Mark as the host that will focus on all aspects of our lives from physical, emotional and mental health to career and social. As the CEO & President of the WW Group (largest Weight Watchers International franchise holder) Florine is a highly respected motivational speaker, entrepreneur, author and philanthropist who is passionate about sharing her lifelong desire to educate and help others achieve ...
 
Welcome to the Hawk Vision Podcast Your host Chuck Hawkins Jr will bring you interviews and talks from some of social media's most influential game changing entrepreneurs and thought leaders. Rather it be in the arena of love or money, we can all learn from someone that has successfully gone before us. Where Vision, Work Ethic and Belief come together!#HawkVision#HawkVisionPodcast
 
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
 
Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their ...
 
Stacy Westfall teaches people how to understand, enjoy and successfully train their own horses. In her podcast, she shares all of her knowledge in her area of expertise: horses. She offers insights into issues that riders face in their own minds as well as the way they are viewing the challenges and goals they have with horses. She shares tips on becoming a better rider as well as a better leader for your horse. Discover how you can understand things from your horses point of view so that yo ...
 
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show series
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast, episode #152 with a special episode with expert in psychology and cognitive neuroscience, Dr. Howard Rankin who will interview me for a change of pace. Watch the interview on YouTube here https://youtu.be/Sh7_HAGzkhQ See past episodes here https://www.achieveit360.com/epi…
 
Dr. Lorea Martinez Perez - Teaching with the HEART in Mind: A Complete Educator's Guide to Social Emotional Learning. This is episode 397 of Teaching Learning Leading K12, an audio podcast. Dr. Lorea Martínez Pérez is the award-winning founder of HEART in Mind Consulting, a company dedicated to helping schools and organizations integrate Social Emo…
 
Sara and Larry Nannery - What to Say Next: Successful Communication in Work, Life, and Love with Autism Spectrum Disorder. This is episode 398 of Teaching Learning Leading K12, an audio podcast. Sarah Nannery is the director of development for Autism Initiatives at Drexel University. She holds a master’s degree in conflict transformation and was re…
 
Is money a form of free speech? This question has plagued US politics for decades, prompting frenzied debates about the role of big business and private wealth in the process -- or industry -- of writing laws. In the second part of this two-part series, the guys dive into recent lobbying scandals, controversial court rulings, and the often disturbi…
 
Often we forget to acknowledge the good in our lives. Happiness and well-being can be as accessible as simply recalling moments of kindness. Watch Ted Lasso on Apple TV+. Subscription required. Apple TV+ and/or select content may not be available in all regions. To find this meditation in the Ten Percent Happier app, you can search for “Recalling K…
 
Learn about the social neuroscience of music; songbirds’ ultra-precise song control; and how animals can get skin cancer. This is your last chance to vote for Curiosity Daily in the 2021 People's Choice Podcast Awards! Register at https://podcastawards.com, select Curiosity Daily in the categories of Education and Science & Medicine, and then click…
 
Welcome back to Therapy Chat! This week, host Laura Reagan LCSW-C interviews returning guest Dr. Kat Kaeni, who is a perinatal mental health therapist and the host of the awesome Mom & Mind podcast. She's also the author of the new book, The Pregnancy Workbook: Managing anxiety and worry with CBT and mindfulness techniques. In this episode you'll h…
 
A solo episode built around the Einstein quote, "Everything is energy. And that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics." * Take 20% off your first order of summer clothing by Faherty Brand at www.fahertybrand.com/att…
 
In the UK we have seen a recent fall in Covid 19 cases. Good news, but we don’t know yet if this will be sustained. The virus is now thought to be spreading predominantly amongst the under 30s, most of whom remain unvaccinated. Young adults are the demographic most likely to be vaccine hesitant or vaccine averse. Kavita Vedhara from Nottingham Univ…
 
As a recovering alcoholic, you have secrets about your drinking that may feel difficult to reveal to others. This episode provides the opportunity to take a look at this topic and attend to the secrets you have not released. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social…
 
Why did the US government have a secret group of scientists known as the Jasons? Why would someone hide Blackhawk helicopters in an abandoned Walmart? What exactly are Melungeons? All this and more in this week's listener mail. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comBy iHeartRadio
 
Today it’s great to chat with Kristin Neff on the podcast. Kristin is currently an associate professor of educational psychology at the University of Texas at Austin. She’s a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion almost 20 years ago. In addition to writing numerous academic artic…
 
Catch the highlight reel from last week’s Camp Almost 30, where K + L shared sacred space with Elisa Romeo, Terri Cole, Africa Brooke, Aaron Abke, Devi Brown, Adriana Ayales, Jas The Moon Mother, Radhi Devlukia-Shetty, and Almost 30 Nation. Excuse the name-drop blast, but we’re literally still buzzing from this fire lineup! To me, the soul is the p…
 
In this episode, I'm going tot let you into the sacred space of my early morning, share my current routine and give you tips and ideas for elevating your vibe, improving your mental and physical health, clearing your energy and setting up your day for success! Please share the things you want to start doing or the things you currently do that have …
 
Learn why aliens have a dataome; how animals sniff out viral infections; and how reading out loud can boost your memory. Additional resources from Caleb Scharf: Pick up "The Ascent of Information: Books, Bits, Genes, Machines, and Life's Unending Algorithm" on Amazon: https://www.amazon.com/Ascent-Information-Machines-Unending-Algorithm/dp/05930872…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for episode #151 with certified Goleman Emotional Intelligence coach, Renée Adams. Watch the interview on YouTube.https://youtu.be/aavQGiAAXo8 Download 3 FREE EQ Guides from Renee's website FREE EQ Guides https://hoppypoppie.com/guide-sign-up/ See past episodes here https:…
 
In the US, voters elect officials to represent their concerns in local communities as well as in Washington. These officials, in theory, work to advance the causes of their constituents, whether they're representing individuals, groups of individuals, or businesses and special interests. But there's another, unelected group fighting to represent a …
 
In this week's episode of the Less Stressed Life Podcast, I'm joined by Jennifer Fugo, MS, LDN, CNS to talk about the connection between skin rashes and parasites. Jen and I aim to normalize the topic and discuss the research as well as what we see regularly in practice and discuss all things from pinworm to hookworm to eczema, hives, and even how …
 
In this episode Dr. Brown discusses the significance of experiencing our knowledge. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our desire is to pr…
 
In this bonus episode we conclude our conversation with Dr. Tim Lewis regarding the history of PBIS while discussing: the principles currently being focused on within PBIS, what makes schools, districts, states, countries, and organizations impactful when implementing PBIS, resources currently available, and what Dr. Lewis is most proud of and what…
 
We discuss why it’s a good idea to allow others to share your enthusiasm, we review the props used by listeners to help manage anxiety, take a look at listeners’ one-word themes for 2021, and share a hack for asking a tough question. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin &…
 
This episode is all about secrets. Did you know that there are 38 categories of secrets—and statistically, according to Michael Slepian, you probably have about 13 of them right now? Slepian is the Sanford C. Bernstein & Co. Associate Professor of Leadership and Ethics at Columbia Business School. He studies the psychology of secrets — and how keep…
 
Learn about why monkeys imitate other species’ accents; and the “dataome,” a new way to think about information. You can vote for Curiosity Daily in the 2021 People's Choice Podcast Awards! Register at https://podcastawards.com, select Curiosity Daily in the categories of Education and Science & Medicine, and then click/tap "save nominations" at th…
 
Learn how to identify what lead your horse is on when watching from the ground or when riding. What makes a lead ‘right or wrong’ or correct or incorrect? What is counter canter? What is cross firing? If a horse is constantly cross firing…what’s going on? Is this a soundness or a weakness issue? I answer all these questions and more before then giv…
 
Prison and being behind bars can mean much more than a physical incarceration in a jail cell. Jeremy Gilbreath takes us through the series of life events that helped him create his own prison, in his mind. After decades experiencing abuse as a child, he shares with Kurt Caceres, for the very first time, how it effected him decades later as an adult…
 
In general, as women are increasingly setting firmer boundaries, being fierce and tender is an emerging mantra among female teachers. In this episode, we talk about the sprouting new rules of being authentic in the school and classroom settings. Follow on Twitter: @jonHarper70bd @bamradionetwork @self_compassion @mrsmeganmorgan Kristin Neff, Ph.D.,…
 
This episode is the third of a three-part series on motivation. Today’s topic deals with staying motivated. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost bec…
 
"Till death do us part." Those words haunt you. The enemy was supposed to be outside of your home and family. Easy to see. Protection just a prayer or a locked door away. But the one stealing from and killing and destroying you is the one you lie beside at night. The one you promised your forever to. And he's counting on it. You need to listen if: …
 
Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child …
 
Manuela Welton is an intuitive whose endless gifts defy any stringent labels. She juggles an array of different healing techniques, ranging from shamanistic studies, intuitive touch, psychic ability, crystal healing, aromatherapy, mediumship, dance and movement therapy, Reiki, and craniosacral therapy. Her practice helps people activate their own h…
 
Learn how your brain replays the things you’ve practiced at 20 times speed; and an engine that uses information as fuel. On your practice breaks, your brain replays memories of your practice session at 20x speed by Kelsey Donk Human brain replays new memories at 20 times the speed during waking rest. (2021). EurekAlert! https://eurekalert.org/pub_r…
 
In this episode, Dr. Bailey is joined by Chazz “Mr. Chazz” Lewis, a former Montessori teacher turned educational specialist with a fast-growing presence on social media. Mr. Chazz applies his brand of charisma, humor and insight to important topics in both education and parenting. His philosophy closely align with Conscious Discipline, which led to…
 
This episode is the second of a three-part series on motivation. Today’s topic deals with getting motivated. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost be…
 
Documentarian Morgan Neville stirs controversy with the decision to use computer-generated audio. In India, locals raise objections over Uttar Pradesh's proposed bill to lower population growth. A massive leak implicates Israeli tech company NSO Group in troubling cases of state-level surveillance (and possibly assassinations) via their hacking sof…
 
DB Bedford is one of the leading voices in the emotional intelligence space. Having worked with multiple healthcare organizations, colleges and more, DB is helping individuals and professionals nationwide understand how to not only get in touch with their emotions, but to also understand how their controlled reaction can affect more than the moment…
 
Today it’s great to chat with Daniel Goleman on the podcast. Daniel is an internationally known psychologist who lectures frequently to professional groups, business audiences, and college campuses. As a science journalist, Goleman reported on the brain behavioral sciences for the New York Times for many years. His 1995 book Emotional Intelligence …
 
A story about the small talk of two brilliant mathematicians reminds me that a curious and well-informed mind can find much of interest in the world. The taxi-cab’s number 1729 turns out to be a very interesting number. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by em…
 
Sit in meditation for a few minutes and you’re likely to experience pain, either physical or psychological. Hang around the meditation scene for very long, and you are likely to hear the expression, “Pain is inevitable; suffering is optional.” And that’s what this episode is all about -- boosting your pain tolerance through meditation. Because pain…
 
Learn the “Dog Days of Summer”; why scientists did magic tricks for birds; and the smallest conceivable length of time. What are the "Dog Days of Summer"? by Steffie Drucker Farmers' Almanac Staff. (2015, June 29). What Are the Dog Days of Summer? Farmers’ Almanac. https://www.farmersalmanac.com/why-are-they-called-dog-days-of-summer-21705 Little, …
 
With Gayle Schindler, Professional Chef and Food Writer One of the unique silver linings that the pandemic presented to so many of us was the opportunity to fine-tune our skills in the kitchen. Whether dabbling as a beginner or creating master-level culinary art, the common theme for all of us was the chance to enjoy quality time in the kitchen. Bu…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for episode #150 with Scott Flansburg[i] who Regis Philbin called “The Human Calculator[ii]” because he can mentally count faster than a calculator. Watch this interview on YouTube here. https://youtu.be/aa8mbxvYqrc Learn more about Scott Flansburg's online programs here. …
 
Have you lost all enthusiasm for life? Did your “get up and go” get up and leave? If so, you certainly aren’t alone! Many people lose their enthusiasm for life somewhere along the way. Whether it is down to depression, or because you are stuck in a rut; losing your enthusiasm can suck. However, there are ways you can get back on track and regain yo…
 
The National Aeronautics and Space Administration is responsible for some of the most profound breakthroughs in the history of space exploration. Since NASA's creation in 1958, the organization has been touted as an explicitly civilian organization. Yet there's more to the story -- the history of space exploration, as it turns out, is literally the…
 
This episode is the first of a three-part series on motivation. Today’s topic defines what it is. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our d…
 
In this episode, we’ll discuss the importance of sin and how we (believers in Christ) can avoid it.For more life-enriching encouragement and content, subscribe to our channel on other social media you enjoy.Live Stream 👇🏾👇🏽Facebook: https://www.facebook.com/dlfellowshipInstagram: https://www.instagram.com/dlfellowshipTikTok: https://www.tiktok.com/…
 
With guidance from Oren, this session will let you experiment with ways to find a genuine sense of kindness for yourself and for others. To find this meditation in the Ten Percent Happier app, you can search for “Practicing Kindness,” or click the link for the ‘Kindness: Ted Lasso Style’ singles meditation pack: https://10percenthappier.app.link/Ki…
 
Learn about when to use bandages; online shopping’s hidden health benefits; and why tardigrades were shot out of a gun. Curiosity Daily is in the 2021 People's Choice Podcast Awards — and you can vote for us to win! Register at https://podcastawards.com, select Curiosity Daily in the categories of Education and Science & Medicine, and then click/ta…
 
Garrett Wood is host of Dare to Move podcast, a Mindset Coach, and author of Dare to Move. We discuss life lessons learned from her being a new mother pertaining to being present, metaphors from fitness that benefit everyday life, and how to manage your inner critic. More at www.garrettnicolewood.com * My clothing sponsor Faherty.com offers you 20%…
 
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