show episodes
 
Did you know you can change the way you age? If you're like the patients I see in my medical practice, you want to feel better, live healthier, look better, and improve your cognitive function to feel great inside and out. This podcast contains medical content focused on changing the way you age. So, what will you manifest? Health & vitality or aging with disease? To optimize your body and brain, I share insights from Functional, Cellular, and Regenerative Medicine. Let me help you create th ...
 
Andrews Sports Medicine & Orthopaedic Center in Birmingham, Alabama, has built a worldwide reputation for excellence in sports medicine and orthopaedic patient care, research, education and prevention. Our practice works as a team to deliver multidisciplinary sports medicine and orthopaedic care, a concept pioneered by our co-founder, Dr. James R. Andrews. The Victory Over Injury podcast is hosted by Dr. Michael K. Ryan, MD, a board-certified, fellowship-trained orthopaedic surgeon. He speci ...
 
You’re listening to the “Restoring Human Movement” Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery. In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are: - ...
 
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show series
 
Peptides have been around for over 80 years. So why isn't anyone talking about them? I have a special guest, Leonard Pastrana, who is here to talk peptides! He is a father, pharmacist, and BioHaker specializing in human optimization. At Wisconsin Institute of Functional Medicine we are committed to helping our patients achieve optimal health. Today…
 
In this episode of the Victory Over Injury Podcast presented by Andrews Sports Medicine, Dr. Michael Ryan welcomes Hunter Kemper, Professional Triathlete. Step into the shoes of a 4-time Olympian, 7-time U.S. National Elite Champion and World Champion to gain a unique perspective into the life, career and experience of this exceptional athlete. Hun…
 
PREMIUM PODCAST LINK (for Clinicians only) In this week's podcast I discuss some simple plug-in modifications you can make if you are experiencing lower back pain or stiffness during weightlifting. This podcast is not be specific to one single type of weightlifting yet these methods can be used across many different weightlifting types including bo…
 
A brief overview of the difference between Functional, Cellular, and Regenerative Medicine, and why it's needed for optimal patient care. The practice of medicine is typically focused on one system (ex: GI, Cardiac, Endocrine), and is symptom treatment oriented. In functional medicine we look at the patient as a whole, taking into account all modif…
 
PREMIUM PODCAST LINK (for Clinicians only) In this week's podcast I discuss the second batch of the top 5 mistakes people make when using corrective exercises as their rehabilitation method. This will be part of a 3 part series. More to come! Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can …
 
In this episode of the Victory Over Injury Podcast from Andrews Sports Medicine, Dr. Michael Ryan welcomes an expert of the airwaves, a commensurate commentator, and one of the most iconic voices in college football and Grand Slam tennis. He served as the host for College GameDay, the network’s Emmy-winning Saturday morning college football preview…
 
This is a preview Victory Over Injury podcast episode presented by Andrews Sports Medicine with host Dr. Michael Ryan. This episode's special guest is Chris Fowler, who has progressed at ESPN over a quarter century to be one of the most respected hosts and play-by-play commentators in television, appears on many of ESPN’s marquee properties, primar…
 
PREMIUM PODCAST LINK (for Clinicians only) In this week's podcast I discuss the second batch of the top 5 mistakes people make when using corrective exercises as their rehabilitation method. This will be part of a 3 part series. More to come! Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can …
 
In this episode of the Victory Over Injury Podcast presented by Andrews Sports Medicine, Dr. Michael K. Ryan takes a special deep dive into the life, career and experience of Dr. Lyle Cain, co-founder and managing partner of Andrews Sports Medicine. Dr. Cain is one of the most respected sports medicine specialists in the world, specializing in orth…
 
This is the preview episode of the Victory Over Injury Podcast presented by Andrews Sports Medicine. Your host, Dr. Michael K. Ryan takes a deep dive into the life and career of one of his closest mentors, orthopaedic surgeon Dr. Lyle Cain. Dr. Cain specializes in sports medicine and surgery of the shoulder, elbow, and knee. He is co-founding membe…
 
PREMIUM PODCAST LINK (for Clinicians only) In this week's podcast I discuss the top 5 mistakes people make when using corrective exercises as their rehabilitation method. This will be part of a 3 part series. More to come! Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtuall…
 
In this episode, Dr. Michael Ryan takes a deep dive into the life, career and experience of Leanda Cave, World Champion Triathlete. Leanda began competing in triathlons in 1993 as a 14 year old. From that early age, Leanda found pleasure and strength in pushing herself to the limit in a multidisciplinary sport, and form that point experienced a pro…
 
This is the preview episode of the Victory Over Injury Podcast presented by Andrews Sports Medicine, as your host, Dr. Michael K. Ryan takes a special deep dive into the life, career and experience of Leanda Cave, World Champion Triathlete. Leanda is one of the greatest athletes to ever compete in the sport of triathlon. As the winner of triathlons…
 
Poor performing sport horses with a difficulty in diagnosis often receive SI injections. And while this can offer some relief, there is hope beyond injections for horses with sacroiliac injuries. In this episode, Dr. Audrey DeClue addresses these injuries with a different perspective than you might commonly find.…
 
PREMIUM PODCAST LINK (for Clinicians only) In this week's podcast I discuss a few topics with a seasoned intern, Mary Lou Garcia. Symptoms often change but this is not always a reason to concern. Examination is key and tracking of certain positive tests are key in your recovery journey. Enjoy! Looking to get in touch with our office? Send us a mess…
 
In this episode of the Victory Over Injury Podcast, Dr. Michael Ryan's distinguished guest is Dr. Bhrett McCabe, clinical and sports psychologist. Dr. Bhrett McCabe, PhD, shares his championship experience as an athlete, with his clinical training as a psychologist and how to help competitors break free from their patterns of struggle and create wi…
 
PREMIUM PODCAST LINK (for Clinicians only) This week's podcast we will cover 5 simple things you can do for your pinchy groin. These methods work for hip impingement, hip flexor tightness, TFL ache, and grippy hips. This is intended for everyone, not just docs. Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa …
 
This is the preview episode of the Victory Over Injury Podcast as your host, Dr. Michael K. Ryan interviews Dr. Bhrett McCabe PhD., Clinical and Sports Psychologist. Dr. McCabe is a speaker and author, and the consulting sports psychologist at the University of Alabama, and other schools, working with all teams and coaching staff. He also works ext…
 
PREMIUM PODCAST LINK (for Clinicians only) This week's podcast is I chat with one of our repeat guests Alec. Alec has been on the show 3-4 times now. The goal is to better communicate with our clients of how to reach their goals. Alec's contact: Facebook: Alec Crustin-Duval Personal training Facebook page: https://www.facebook.com/Acdentraineurpers…
 
In this episode of the Victory Over Injury Podcast, Dr. Michael Ryan's very special guest is his mentor, Dr. Jeff Dugas, co-founder and managing partner of Andrews Sports Medicine. Dr. Dugas is a distinguished sports medicine surgeon, specializing in orthopaedic surgery of the knee, shoulder, and elbow. He has operated on all types of athletes at t…
 
You may not know this, but high blood pressure is known as the silent killer. According to the American Heart Association, high blood pressure affects nearly half of the adults in America, and because symptoms don't always show, many people don't even realize that they have high blood pressure until it's too late. That's why it has been named the s…
 
This is the preview episode of the Victory Over Injury Podcast as your host, Dr. Michael K. Ryan interviews Dr. Jeff Dugas. Dr. Dugas pioneered the UCL Repair, an alternative to the Tommy John surgery with more rapid return to play, which now has more than 5 years of great results. Dr. Dugas, co-founder and managing partner of Andrews Sports Medici…
 
PREMIUM PODCAST LINK (for Clinicians only) This week's podcast Dawne and I will cover many of the questions we get about lower back pain. This will be a multi part series since there were so many questions. Many of these questions are critical for people's recovery/ "fixing" low back pain. Subscribe and you will get the other parts as they come out…
 
PREMIUM PODCAST LINK (for Clinicians only) This week's podcast we are covering Sciatica, that many of you will feel as shooting leg pain, calf pain or foot numbness. In this podcast we cover the 3 biggest mistakes people make when struggling in their recovery story from Sciatica. Looking to get in touch with our office? Send us a message here. We a…
 
What stands between where we are and where we want to be? It's usually how we think about something, and more often than not, we choose thoughts of confusion and fear. What if you didn’t choose confusion or fear, but instead you chose awareness and certainty? In today's podcast we uncover what it means to choose our thoughts surrounding our health …
 
In this episode of the Victory Over Injury Podcast, Dr. Michael Ryan interviews Mark Calaway, aka The Undertaker, who just recently retired from the WWE at age 55. The Undertaker is arguably the greatest professional wrestler of all time. In addition to measurable accolades, his reverence among his peers is unmatched, and sentiment across WWE cultu…
 
PREMIUM PODCAST LINK (for Clinicians only) This week's podcast we are covering IT Band Syndrome, that may of you will feel as outer knee, outer thigh and outer hip pain. In this podcast we cover the 3 biggest mistakes people make when struggling in their recovery story. Looking to get in touch with our office? Send us a message here. We are in Cost…
 
It can be scary to hear the words 'suspensory ligament injury.' But in today's episode, Dr. Audrey DeClue brings some hope to the discussion. She talks specifically about these injuries often being secondary to something else, which can provide for more options when moving forward.By DeClue Equine
 
In today's episode, Dr. Audrey DeClue is focused on the importance of communicating well with others based on the strong communication you've built with your horse. She also discusses the prevalence of suicide within the veterinary community and how we can be supportive of each other during times of extreme stress, trauma, and burnout.…
 
This is a preview episode of the Victory Over Injury Podcast as your host Dr. Michael K. Ryan interviews The Undertaker. He is arguably the greatest professional wrestler of all time. In addition to measurable accolades, his reverence among his peers is unmatched, and sentiment across WWE culture and among fellow WWE superstars, past and current, f…
 
In this episode, Dr. Michael Ryan interviews Jeff Allen, one of college athletic's most respected athletic trainers. Get exclusive details about the world of athletic trainers, Alabama football, Jeff's passion for educating the next generation, and his love of breakfast... Jeff Allen is the Associate Athletics Director, Sports Medicine for the Univ…
 
PREMIUM PODCAST LINK (for Clinicians only) This week's podcast is "brainstorming" type of format. I don't pretend to know all of the answers on this topic but this could help give many of your more information about possible solutions for low back, hip pain and testicular tightness. This is more common than you'd think so it merited some discussion…
 
Considering a spring detox diet or program to improve your energy, mood, or weight? Today, we're going to cover this common topic to make sure what you're doing is healthy. Today we will cover: Toxins, what are they and why do they matter How the liver functions - Phase 1 & 2 detoxification What are detox programs What happens inside your body when…
 
This is a preview episode of the Victory Over Injury Podcast as your host, Dr. Michael K. Ryan interviews Jeff Allen. The Associate Athletics Director of Sports Medicine for the University of Alabama and Head Athletic Trainer for 18-time National Champion Alabama Football team, shares details about his vital role to the team's success, and much mor…
 
Updates on Tendinopathy Rehabilitation Guidelines. This is a podcast that has been overdue. Tendon pain is common in athletic and I feel my clinic can do better. I dipped into the current research over the weekend and this is what I found for Achilles Tendon, Patellar Tendon and Hamstring tendon pain. PREMIUM PODCAST LINK Access the 5 Step Patient …
 
PREMIUM PODCAST LINK This podcast episode is with one of my chiropractic interns, Mary Lou Garcia from SCUHS chiropractic college. She has been an amazing intern and will become great doctor. I expect her to far surpass me in my clinical knowledge very soon. Enjoy the conversation. Access the 5 Step Patient Care System HERE.…
 
Gluten-free is a big fad right now. But is gluten a problem for you? I’m going to tell you all about gluten – what it is, sensitivities related to it, symptoms of those sensitivities and what it all might mean for you, personally. What you'll learn from this episode: What gluten is. The difference between celiac disease and gluten sensitivity. How …
 
In this episode, Dr. Michael Ryan interviews Kevin Wilk, PT, DPT, FAPTA. With over 33 years of experience, Kevin is one of the most highly regarded physical therapists in the world, and the leading authority in the rehabilitation of sports injuries and orthopedic lesions. He and host Dr. Ryan discuss a variety of topics including: working alongside…
 
Guido Van Ryssegem ATC has been a guest speaker on the podcast before. I decided it was a good time to circle back to learn a few things. This is a 2 part series where we ebb and flow back to proprioceptions, myths, and how heaviness or load relates. You can reach Guido here: https://www.kineticintegrations.com/ https://www.kabukieducationweek.com/…
 
This is a preview episode of the Victory Over Injury Podcast as your host, Dr. Michael K. Ryan interviews Dr. Kevin Wilk. Dr. Wilk has a distinguished career as a clinical physical therapist for the past 33 years. He is also an educator, researcher and leading authority in rehabilitation of sports injuries and orthopaedic lesions. The full length p…
 
Guido Van Ryssegem ATC has been a guest speaker on the podcast before. I decided it was a good time to circle back to learn a few things. This is a 2 part series where we ebb and flow back to proprioceptions, myths, and how heaviness or load relates. You can reach Guido here: https://www.kineticintegrations.com/ https://www.kabukieducationweek.com/…
 
Today we’re talking everything “thyroid.” We’ll cover where it is and what it does. Let’s talk about how and why it stops working. What are the ​different ​types of thyroid disorders and what are the symptoms of an underactive or overactive thyroid? ​Then, we'll cover what tests ​you ​should have done ​in order ​to evaluate your thyroid and​, final…
 
PREMIUM PODCAST LINK (For clinicians only) Listen to this podcast to hear about more options for treating an tennis elbow, golfers elbow, outer elbow pain and much more. In this podcast episode, we cover more on elbow pain that you will get in most podcasts, as well as some suggestions of what you can do next in your recovery journey. Pending: Part…
 
Have you heard of this concept of future self? Thinking about what your future self would tell you to do today can be very powerful in helping you make decisions. This can get you thinking about your life – things you’ve done and things you haven’t done, and it can make you consider what you want your life to look like. What you'll learn from this …
 
PREMIUM PODCAST LINK Listen to this podcast to learn how to really dominate your Zoom telehealth chiropractic patients. 5 Step Workshops and the Cody Dimak https://www.p2sportscare.com/product/5-step-patient-care-series/ Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very ef…
 
A special deep dive into the life, career, experience, and wisdom of the world’s most well-renowned orthopaedic surgeon, Dr. James Andrews. Born from humble roots in small-town Louisiana, Dr. Andrews followed familial influence to become a driven, innovative, energetic orthopaedic surgeon. He helped craft and define the modern team physician, and h…
 
PREMIUM PODCAST LINK Listen to this podcast to hear about more options for treating an ulnar nerve problem. This is part 2 of a prior podcast that you can find here. Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently. Access Sebastian's 5 Step Patient Care Works…
 
High-Intensity Interval Training (HIIT) are exercises arranged as short bursts of tough work. The whole point of high-intensity training is to kick up the intensity, and it’s the key to boosting endurance, increasing your metabolism, regulating your insulin levels and losing body fat. What you'll learn from this episode: HIIT not only burns calorie…
 
In this episode, Dr. Audrey DeClue aims to help riders, owners, and trainers take notice of things going on with your horse and point them out to your veterinarian. Taking special note of the subtle things you see in the day-to-day and asking about them can make a big difference in proper diagnosis.By DeClue Equine
 
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