show episodes
 
On The Feminine Millionaire podcast, Success Coach & Intuitive Healer Polly Alexandre takes YOU with her on the journey to creating a 7 figure business, in an aligned & feminine way. Be inspired, educated & uplifted as you learn the mindset, energy, spiritual and business actions Polly takes on her path to more impact & more money. Understand how to overcome your past, bring your soul's greatest gifts to the world & uplevel your income, impact, joy & happiness... all in a beautiful & feminin ...
 
Welcome to The Successful Soul Podcast. Natalie Schlute is an entrepreneur, digital course creator, Psychic, and Intuitive Manifestation Coach for females looking to manifest the life of their dreams. This podcast is all about up-leveling every area of your life. You'll learn how to step into your power, get into alignment, embrace your divine purpose, and follow your intuition with more ease.
 
Welcome to The SHIFT Seekers® Show - created for those who are on the journey to believing that… life gets to be different now. Easier, flowier, more graceful… Even (dare I say it..) fulfilling, fun and overflowing with abundance in all areas! I will be bringing you tips and advice as well as real life stories of online business owners just like you who have gone from unclear & stuck in some way to creating extraordinary success in their lives & businesses. It’s time to let go of the “how” a ...
 
You have a vision for your life. You have a dream body, a dream career, and a dream lifestyle. And your host, Kat Spangler, has the real life strategies for turning that vision into reality. Kat may have started out as a humble personal trainer and health coach. But during her 8 years of empowering women to find their strength, confidence, and courage both in and out of the gym, a new mission was born. Wielding her compassion, energy, and signature UNLEASH Method chock full of strategies for ...
 
LiveTheGoals Podcast is dedicated to helping you set and reach goals that matter. We'll use laughter, lessons and interviews to help you stay motivated while you improve the skills that will allow you to live an inspired life full of purpose and passion. Whether you need help developing your leadership skills, finding your passion, setting goals, achieving your goals or just simply staying motivated to take action. LiveTheGoals Podcast can help you! John Maxwell Team Speaker, Trainer and Coa ...
 
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show series
 
What I covered in this episode: Why I went MIA for almost 9 months! My concussion, whiplash, dysautonomia, PTSD, POTS, hypermobility disorder, and so much more. How I healed PTSD with a Stellate Ganglion Nerve Block All the therapies I used to heal The spiritual lessons I learned about surrender, radical acceptance of the present moment, and calmin…
 
Have you heard of the metabolic type diet? Or maybe you've heard the terms 'ectomorphs', 'endomorphs', and 'mesomorphs' thrown around on social media. Today we're looking at whether this basis of eating is a necessity in our weight loss arsenal or just another fad to be discarded. Show notes: www.katspangler.com/blog/120 FB Group: https://tinyurl.c…
 
In Episode 27 I shared the story of manifesting my dream second home on the island of Ibiza. Fast forward several years later and I found myself in the sad situation of having to sell the property & my dream shattered. In this week’s episode I share what happened when the dream fell apart and I had to start over from rock bottom. (That’s me, outsid…
 
There's a lot of conversation (and confusion) about the first meal of the day... breakfast. For a long time you were told never to skip it, now you're told to cut it out and not break your fast. What's the truth? Take a listen and find out once and for all!Show notes: www.katspangler.com/blog/119FB Group: https://tinyurl.com/y5pfzgyxMusic: tinyurl.…
 
What I covered in this episode: Manifestation is not a 1x or 1x/day magic trick. It's the embodiment of a higher version of yourself. How to communicate with your spirit guides. It's a process and skill set to build with time. How to develop your intuition and detect the right answer. Why someone may only be able to see other people's spirit guides…
 
Time is the one thing we all have equal access to! How you use it is the difference better making 5, 6, 7 or even 8 figures in your business. In this week’s quick episode (respecting your time!) I dive into how to change your relationship with time. Learn the key things to shift to create more time in your life. Sign up for my NEW “Manifest More Mo…
 
At some point in your life, you've probably heard this piece of weight loss advice: "just eat when you're hungry and stop when you're full." Sounds simple enough. But how do you do that when you can't tell if you're hungry or bored, or when for you 'full' only means 'stuffed'? Tune in to find out.Show notes: www.katspangler.com/blog/118FB Group: ht…
 
When you think about taking a holiday, maybe you find some of these thoughts coming up? I can’t afford to take time off I am too much on right now to take a break I can’t afford to go away on holiday Feel the fear rising about missing out on an enquiry or client When the guilt comes up and you feel fear or undeserving of time off or stopping, ackno…
 
I was honored to be the first one interviewed on The Monica Vallero Show Podcast a few months back and thought this was such a great interview that I wanted to share it on my podcast. I interviewed Monica back on episode #77 and we talked about so many great things regarding how our mindset influences what we manifest in life. In this episode, we t…
 
Shannon Hayes is the chef and CEO of Sap Bush Hollow Farm in the Appalachian culture of West Fulton, New York. She’s also an author, a storyteller, a game-changer and an advocate for putting community, family & happiness first in the pursuit of a rich life. I discovered Shannon when we both spoke as a part of a recent Mind over Money summit and her…
 
There's no denying it ladies, our period affects our health and weight loss efforts. The debilitating fatigue, the cravings, the bloating, how could it not? But today we're going to figure how to work WITH our fluctuating hormones instead of just fighting against the symptoms. Show notes: www.katspangler.com/blog/116FB Group: https://tinyurl.com/y5…
 
Today’s episode is about How I Manifest my Dream Second Home in Ibiza - when everyone said it was impossible. It’s the height of summer and as the world partially opens up for travel again, it’s time for some summertime manifesting tales that you can listen to from your sun-lounger or whilst out walking in the sunshine. Manifesting is one of my fav…
 
Are you looking for a research-backed diet that can fit seamlessly into your life? Do you want to lose weight, slow aging, and reduce your risk of cancer, Alzheimers, & diabetes without counting calories or resorting to extremes? I know you do... let's jump in!Show notes: www.katspangler.com/blog/115FB Group: https://tinyurl.com/y5pfzgyxMusic: tiny…
 
In this week’s episode I share some of the mistakes that I see 5 figure business owners making that holds them back from growing their business quicker and more easier, and reaching the 6 figure mark. Why 6 figures? I have observed that in most Western countries 8-10k a month is the amount of income that allows a service-based business owner to pay…
 
The last 2 weeks we've talked about how trauma affects the brain and body. The question is: how do we heal? In this episode we share powerful, proven practices for reclaiming our mental and physical health from our troublesome pasts so we're free to create the future, health, and happiness we want for ourselves. Show notes: www.katspangler.com/blog…
 
On this week’s episode I interview Keisha Blair, the award-winning, bestselling author of Holistic Wealth: 32 Life Lessons to Help You Find Purpose, Prosperity and Happiness’ and host of the Holistic Wealth Podcast. Keisha was in her early 30’s with an 8 week old baby and 3 year old child, when she suddenly lost her husband, a life-changing event t…
 
Do you have unexplainable symptoms despite taking care of yourself? Stubborn weight that won't go away, pain with no obvious cause, constipation, gas, fatigue, sleep issues, memory issues? The list goes on and it all may be pointing to one core problem: unhealed trauma. Join us as we explore the research that connects our emotional world and our ph…
 
This week it's a solo episode and I am diving into the topic of Resistance...Yes, we all experience it, especially when we are trying to break through to a new level or do something new that is out of our comfort zone. We know what we are supposed to be doing but we find ourselves doing literally everything except that task, mindlessly scrolling, c…
 
Do your health and weight loss goals suffer because you're always trying to be 'perfect' on your diet, you struggle with willpower or motivation, you have an unhealthy relationship with food, or you always put others first? Believe it or not, these all could be symptoms of unhealed trauma. Show notes: www.katspangler.com/blog/112FB Group: https://t…
 
In This Episode You Will: Learn my entire story of psychic impressions and channeling over the years I've channeled personal spirit guides that help me manifest I've channeled my 3 guardian angels that have specific purposes to help me in this lifetime I've channeled extraterrestrials I've channeled dead people that have passed on I've channeled pa…
 
Today I interview Cate Liedke, the designer and owner of Catherine de Meur Interiors, an award winning luxury interior design business based in Sydney, Australia, that she has grown over the last 11 years. In this inspiring episode, Cate shares her story of being told by a schoolteacher that she would never amount to anything, to gradually uncoveri…
 
Do you know what habits you need to change to reach your goals, but you can't seem to put them into practice? You find yourself constantly self-sabotaging or falling off the wagon. You know what to do you just aren't doing it. This is how to get out of autopilot and start being the active creator of your life. Show notes: www.katspangler.com/blog/1…
 
This week on The Feminine Millionaire Show I share a powerful yet gentle 15 Minute Meditation for Peace and Stillness, to help you connect to a still place inside you, that is always available for you. Meditation is one of the most powerful tools in your self development toolkit. In just 15 minutes I will: Use powerful energy work to release lower …
 
This was an exciting episode for us to record! This is the story of how one of my very first friends I ever made in Dallas has lost almost 100 pounds, not with dieting or restriction, but through a journey of self love, healing, and finding her joy. Here's part 2 of our incredible conversation!Show notes: www.katspangler.com/blog/110FB Group: https…
 
This was an exciting episode for us to record! This is the story of how one of my very first friends I ever made in Dallas has lost almost 100 pounds, not with dieting a restriction, but through a journey of self love, healing, and finding her joy. Show notes: www.katspangler.com/blog/109FB Group: https://tinyurl.com/y5pfzgyxMusic: tinyurl.com/w4yd…
 
Amy Small runs a 7 figure creative business, Knit Collage, sharing the joy & creative fulfilment of knitting & creating community knitalongs. In this powerful episode Amy shares with me how she had to learn how to become financially literate after an upbringing where the money was “a man’s job”, a belief that led her to hit business rock bottom whe…
 
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