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In Her Voice

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In Her Voice

Kelly Covert | In Her Voice | Inner Voice Coach | Recovering Perfectionist

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In Her Voice, a podcast for real women who are ready to find, listen and speak with their true authentic voice. Join Kelly Covert as she interviews inspiring women who are entrepreneurs, mothers, adventurers, coaches, and more about how they lead from within by connecting with their inner voice. This is about living out your own vision with trust and power!! www.kellycovert.com
 
The Women of Ambition Podcast is a place where we explore ambition - first, the radical act of acknowledging it within ourselves, second allowing space to explore what ambition means for each of us, and third moving forward with intention. Host Alyssa Calder Hulme navigates stories of women accepting and thriving in their ambition through guest interviews and reflections.
 
Journalist Linda Grasso hosts candid conversation with fascinating women about the things that matter most: happiness, health and purpose. SheSez is a master class for the modern woman. In her signature unabashed style, the well-known TV broadcaster showcases her seasoned interviewing skills, fueled by a keen sense of what women want to know. With thoughtful cadence and saucy humor, Linda peels back the layers on each guest, giving equal time to successes and failures. Interviewees come from ...
 
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Comedian Shay shares her story of starting life as a gay child in a small, conservative town and building out her own identify with cross country moves, career shifts, and chasing fear. Through her personal development, she transformed her comedy from being a shield and distraction from her true self, to an expression and creation of her true self.…
 
How would your perspective change if you started to look for tiny everyday magical moments? Author Tammy Mastroberte is on to teach us how we can start to pay attention to signs and synchronicity. And if you are a skeptic...even more reason to listen! As Tammy says, "The more you say yes, the more you will see." If you loved this episode you will a…
 
The story of a Tennessee mother’s relentless quest to find the root of her son's health issues after he rapidly went from a case of strep throat to erratic, destructive behavior and then a marijuana habit. While physicians diagnosed Elizabeth Harris’ child with a wide-ranging variety of illnesses, prescribing him with all kinds of pharmaceutical dr…
 
Do you know how to set long lasting goals that not only get you the results you want, but help you live in alignment with your higher self everyday? Do you know how to set specific goals that keep you motivated all year long? Join Alyssa Calder Hulme as she explains her goal setting process for 2022. By applying core values to all areas of life we …
 
"When in balance, my core values support my drive to achieve and my life is balanced. As I honor my core needs, I can take bigger risks with more confidence. Because I know myself better, and I choose into what is sustainable. I can play in my ideas, experiment and evolve my projects and goals."By Alyssa Calder Hulme
 
This is a repost of the second most downloaded episode of In Her Voice! I thought December was the perfect time to revisit Kinder Habits as you might be thinking and planning for the New Year. Whether you create goals, make resolutions or set intentions (or none of the above) Kinder Habits are a perfect place to start if you want to treat yourself …
 
Fill up your end of year cup by giving yourself permission to take care of yourself! It's not too late to grab Give Yourself Permission, my new pocket-sized journal of personal permission slips. You can get it at www.kellycovert.com/books. In keeping with my general opinion that balance is BS, Emily Hay is on this week to talk about a new way of di…
 
"Ambition is constantly wanting to have and to be the best you can be... it can be in education, having boundaries with people, exercising, or eating properly. It's like every aspect of your life you just want that to be the best and the healthiest that it can be."By Alyssa Calder Hulme
 
Today I want to talk about identifying our top core values. Core values are the top 3-10 fundamental beliefs that inform the way we live. When we can define what our core beliefs are we can more easily make decisions that will lead us to the end results we want. As ambitious women, we know we want to achieve x y z, but there are many ways to achiev…
 
What if there was a bridge from the all or nothing cycle to a place where you could find ease and flow? Today I'm sharing about how you can use doing the bare minimum to find that magical place! Giving yourself permission to do things that go against the grain of society (like doing the bare minimum) can be HARD!! That's why I created Give Yourself…
 
While most of us quickly dismiss our dreams moments after awakening, 45-year dream analyst Tayria Ward, who has a PhD in depth psychology, believes we should pay attention to them—especially reoccurring ones. In this episode, she shares what we can learn from dreams (even the weird ones) and how finding the hidden messages can, in some cases, impac…
 
On this episode I sit down with clinical psychologist and Certified Intuitive Eating Coach Kim Daniels to talk about leaving diet culture. This is a conversation, more than anything, about compassion for yourself and others, and what it looks and feels like to step out of a belief system you have been immersed in for your entire life. Be sure to ch…
 
Beauty industry journalist and critic Jessica Defino shares what she has uncovered interviewing scientists about the long-term effects of using anti-aging products including two of the most highly touted: retinol and hyaluronic acid. The clean beauty proponent and minimalist also shares the four products she routinely uses on her own skin. Jessica’…
 
How does a passionate, determined, and well-educated woman decide what to devote her energy towards? How does she narrow the scope of what she will focus on? Preethi Harbuck and Alyssa Calder Hulme discuss the many facets of being ambitious women and how they narrow their focus and make space for what matters most.…
 
An enlightening conversation with two women who will make you less afraid of getting older: 63-year-old Susan Feldman and 53-year-old Wendy Euler. Both women unabashedly put themselves out there as the face of their brands—both of which aim to stop age shaming. Both women experience life to the hilt and are constantly taking on new, challenging exp…
 
Do you love who you are becoming on the path to achievement? How do your values factor into your chosen path? Are you achieving at the expense of your joy? Do you like the changes you see in yourself? Walk through some self-reflection with host Alyssa Calder Hulme and own your ambition with even more confidence.…
 
The Diet-Free Revolution is a different way to approach food and our bodies that lets go of the oppression of dieting and restricting and embraces self-compassion. Dr. Alexis Conason is my guest on In Her Voice this week, and she shares her thoughts as the author of the new book, The Diet-Free Revolution, with us on a new paradigm of health. I'd lo…
 
An enlightening conversation with two women who have made it part of their life's mission to give people a better understanding of women who choose not to have children—and to dispel some of the myths that surround those decisions (Gosh, she must have had a terrible childhood...) Dr. Amy Blackstone is Professor of Sociology at the University of Mai…
 
The most important relationship is the one you have with the voice in your own head. Anjuli Sherin is here to teach us how to cultivate joyous resilience by nurturing our relationship with ourselves. Connect with Anjuli: Website: www.anjulisherinmft.com Instagram: https://www.instagram.com/AnjuliSherinMFT/ Facebook: https://www.facebook.com/AnjuliS…
 
This is Part 2 of a two-part series on Personal Recalibration. Listen to Part 1 at www.kellycovert.com/257 In this episode, I am sharing the 4 steps to personal recalibration. It’s easier (and harder) than you might expect. Hold on, because if you follow these steps you will experience a SHIFT towards joy, fulfillment and purpose! If you want suppo…
 
"What is your conditioning and what is your truth?" Andrea Owen is on In Her Voice this week helping all of us to begin the process of UNLEARNING our patriarchal conditioning. To listen to past In Her Voice episodes with Andrea go to www.kellycovert.com/66 and www.kellycovert.com/164. Connect with Andrea: Connect with Andrea: Website: https://yourk…
 
It's time to recalibrate, ya'll!! In this first of two, I'm sharing the signs that a personal recalibration is necessary, and I leave you with some fun homework before we head into part 2 - the 4 steps of Personal Recalibration. If you would like personal support in your own recalibration, sign up for an Idea Hour with me! I'd love to support you a…
 
10-time Emmy nominee Jerilynn Stephens, who heads up the hair department for The Voice (NBC) and Legendary (HBO Max), doles out advice on that thing we care so ridiculously much about: our hair. Topics include styles and remedies for thinning hair; advice for coloring your own hair; the best non-dye products for covering up grey; the latest in weav…
 
Cherie Burton joins me on the podcast this week to talk about Being Connected With Yourself. So often, as strong, powerful women, we can get so focused on goals and the "doing" those goals require that we forget about the "being." Cherie and I have a juicy convo about how to get back to the being, and, of course, it always leads back to your inner …
 
Are you really 100% honest with yourself, or are you really good at telling yourself stories that help you justify and excuse away things you would rather not admit to yourself? P.S. Chances are every single one of us are doing this in one way or another. So what happens when we approach our own truth telling with lots of grace and a deep connectio…
 
Welcome back to the Women of Ambition Podcast! Today I’ll share an intro to the podcast as well as lay out the plan for season 2. I’m getting better organized and we have some fantastic women set up so far. First off, for newbies, Welcome! The Women of Ambition Podcast is a place where we explore ambition - first, the radical act of acknowledging i…
 
Creating sacred space is all about finding a place in your life where you go to commune with the Divine. Keira Poulsen shares the why and the how of creating a sacred space for your life. If you feel stuck when you try to connect with your inner voice, it might be time to shake things up with an Idea Hour - one hour with me to help kickstart your l…
 
Photographer Sherry Rain Barnett has captured some of the most iconic legends in music— from rock to pop…from disco to punk: Prince, Sting, Jackson Browne, Bonnie Raitt, Joni Mitchell, Carole King, James Taylor, Judy Collins, Janis Joplin—the list is endless. In this episode, Sherry shares some of the stories of behind the images she's taken at liv…
 
Raise your hand if you are exhausted. Just about everyone I know is feeling like they need a deep reset, and Amy White is here to help us do it! We are talking about connecting deeply with our bodies in order to give our minds the rest they need! So good!! Connect with Amy: Website: www.amywhite.co Facebook: https://www.facebook.com/amywhitemedium …
 
For everyone who had decided that you aren't a singer, or that you have a bad voice, or that singing is just for people that are good at it...this episode is for you. Carole Marie Downing joins me to talk about the healing power of song, and together we share a beautiful practice of using our voices that you can join in with us!! Connect with Carol…
 
What if your weakness wasn't a weakness at all, but one of your greatest strengths? We spend a lot of time trying to figure out how to change ourselves, but what would happen if we spent more time trying to figure out how to BE ourselves. Kelsey Abbott is on the show with me today to talk about this very thing. Website Instagram: @kelseyabbottcpc P…
 
This is for everyone who is tired of the "no pain, no gain" mentality, and ready to find fulfillment with ease!! Laura Noel is sharing how to shift your mindset so you can begin to draw the fulfillment you want into your life! https://www.linkedin.com/in/laura-noel/ https://www.facebook.com/StretchIntoSuccess/ https://www.instagram.com/stretchintos…
 
Everyone, it seems, is using powdered collagen these days. Jennifer Aniston, the face of one of the more popular brands, glows in the ads. Nutritionists and social media influencers wax about its merits. But where is the proof—the research—that says edible collagen works for anti-aging? In this episode, Linda tries to find out, journeying from the …
 
I love the concept of magnetism: attracting the very things we desire into our lives with our own power. Solara Amun Ra is on the podcast to share some ways to do just that...and it's so much fun!! I believe that one way to activate your magnetism is to actually believe in it. That's where Worthiness Reminders from The Enoughness Planner really com…
 
Tips and coping strategies for The Sandwiched Generation— middle-aged adults who are caring for both their aging parents and their own children—from Laurie James, author of Sandwiched: A Memoir of Holding on and Letting Go. Laurie shares about her journey of raising four teenagers, while at the same time, caring for her mom who suffered from dement…
 
Katie Hess of LotusWei is on the show today talking about the transformational power of flower essences. I'm so excited to share this new-to-me tool with you! Be sure to follow me on Instagram (www.instagram.com/kellyjcovert) where we are having all kinds of wonderful conversations about being connected with your inner voice, the tools we use to do…
 
For most of her life, actress Shannon Kenny Carbonell was on a mission: trying to become a famous actress. Though she underwent extensive training and education and ultimately became a successful working actress, she never quite achieved the status that she envisioned. And when, as the wife of actor Nestor Carbonell (Lost), she had two kids, everyt…
 
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