show episodes
 
Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
 
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show series
 
After experiencing first hand the importance of therapy, RIchard went on a quest to create a platform to make therapy accessible and affordable, in the hope that more people will be able to get the benefit of therapy. Richard worked for years in the tech industry but a number of personal circumstances had him spiralling into a dark place of depress…
 
What if nutritional information was simple and accessible so that people can make informed decisions about the food they feed themselves and their family? Well, Simon Hill has dedicated a decade to doing just that. Through podcast and website, plant proof, Simon has given a platform to world-renowned doctors and public figures. During this chat, we…
 
Do you want to live to 100? How about 200?! This week’s podcast is all about longevity and who better to speak to other than Mr Young himself: Sergey Young! Sergey’s life’s mission is to live to 200—and to find an affordable way for everyone else to do the same. Founder of the $100M Longevity Vision Fund, Sergey has coached people from his own hous…
 
Welcome podcast listeners to this week's infamous guest - the impressive powerhouse that is John Joseph! John is a musician, author and Ironman triathlete from New York City, most famous for his work as the lead singer of the Cro-Mags in the 1980s, '90s and 2000s. He was raised in foster care and grew up on the streets of New York City, dodging a f…
 
What happens when you mix a life of media expertise with the desire to help us collectively look after our health, planet and ‘precious life’? Well, we think you get Sarah Wilson! We used to call her the Sugar Lady, as she wrote, best selling book, I Quit Sugar and founded IQuitSugar.com, a program that has been completed by 1.5 million people in 1…
 
Originally from Cork, Ireland, living in Dublin and having spent the last 12 months in London, Sean Murphy is the creative brain behind All the Queen's horses Having grown up in a musical family, Sean left music for a number of years, only to come back to it with gusto, creating a very unique sound releasing a number of singles - including Jocelyn,…
 
Not a pleasant question, but have you ever wondered what the biggest killer of men in the Western world is? This week, meet Rip Esselstyn, a former professional athlete and firefighter who has dedicated decades to helping people improve their health and fight this biggest killer. “The number one cause of death amongst fire fighters is heart attacks…
 
Jenny is a qualified trainer with 20 years experience in education and training. She has an MA in Leadership in Therapeutic Child and Social Care while her Bachelor Degree is in Applied Social Care. She also holds a Diploma in Community Development Practice, and a Certificate in Education & Training. Jenny believes that preventative and educative w…
 
Have you ever heard of Dr. Melanie Joy? Well, if you haven’t you should! Is it acceptable to say this could be our favourite episode to date? Joy has an incredible capacity to distill information in the most tangible way. She effortlessly cuts to the core of so many major issues that impact us all. From the macros like climate change or racism to t…
 
Coined “The Death Metal Irish Baron”, this re-wilding, filmmaking, vegan Lord is not only continuing in the lineage of great ancestors before him but also going against the grain. How? By giving back what he inherited to its true owner: Mother Earth herself… This week's podcast guest is Lord Randal Plunkett. He has been described as an idiot, a mor…
 
Paddy Holohan is the manager at Supervalu supermarket, in Greystones, Co. Wicklow. He is a well respected community man with a love for the outdoor and fitness. Fitness wasn't always Paddy's top priority but over the last number of years he has completely changed his ways. He has completed a number of triathlons, marathons and multiple endurance ev…
 
This week you get two for the price of one! Well, actually four if you include us ;) We had the pleasure of hosting both Matt Frazier and Robert Cheeke, and delved deep into their new book: The Plant Based Athlete. Matt being an ultra runner and Robert being a bodybuilder - they are the perfect pair to write THE book on a plant-based diet for athle…
 
To kick off our new series no better man to have than the wise monk himself - Manchán Magan. And guess what, it was in person! Whoop! Genuinely what a treat, and you can really tell! His name, Manchán, literally means ‘little monk’ and if you were to meet him, there really is no better fitting name - Even how he holds himself has an air of soft wis…
 
“We are victims of our own success” Has economic growth destroyed us all? Usually economic growth is seen as a good thing right? Or at least that is what politicians would have us believe. In this episode prepare yourselves! Put your seat belts on! As Richard Heinberg does not hold back. There is no softness or sugar coating here, he has been sprea…
 
Siobhan is natural health practitioner and founder of Natural Rhythms. She runs a natural health practice in the wild beauty of the Dublin Mountains. Her personal journey with hormonal and menstrual imbalances has inspired her to create a signature programme to support other women. She is also a writer with a number of poems published in various pu…
 
Do you talk to strangers? When you think of the word ‘stranger’, does danger come to mind? This week we talk to the insightful Joe Keohane, a veteran journalist who has held high-level editing positions at Medium, Esquire, Entrepreneur, and Hemispheres. His writing—on everything from politics, to travel, to social science, business, and technology—…
 
Beatrice, originally form Germany, travel and worked all over the world in the hospitality business for years, before deciding to settle in Ireland about 10 years ago. She is the founder of the Nourished Bowl, her cooking and culinary content creation business. She is also a wife and a mother and she speaks to me candidly about the loss of her son …
 
This week we are thrilled to say we have our friend, the eco-warrior, Davie Philip. Davie is a community catalyst and facilitator at Cultivate.ie, the sustainability cooperative based in Cloughjordan Ecovillage, and a network weaver with ECOLISE.eu, the European network for community-led initiatives on climate change and sustainability. He is the c…
 
This week we are delighted to give you the brilliant John Stewart. John is a sought-after speaker, author and educator, with over 25 years of international experience. He was the Head of Green School Bali (Voted The World’s Greenest School) and literally wrote the book on ‘Thriving at School'! Having won numerous awards within the educational world…
 
Prepare yourself, we are the ULTIMATE fans of our latest guest… Steve even claims that in his teenage years he dreamt of being married to one of his songs. If you are over the age of 30 you probably “made out” to at least one of his many hits. The song “Everything I do”, still holding the longest consecutive reign for the Number 1 hit single in cha…
 
Catriona is the founder and owner of beauty salon, Creative Hands, in Greystones, Co.Wicklow. Whilst her passion for the beauty business has brought her successes as an entrepreneur, her personal life was thrown upside down after the death of her second child, Daniel. Now, three years after the traumatic event, Catriona is determined to create an e…
 
“I am a storyteller; that’s what I do…” Welcome to this week’s episode with the delightful, insightful and charming, Professor Jonathan Dawson. Jonathan might describe himself as a storyteller, however, in this episode it is not Jonathan telling the story: we deconstruct “The Story” or many narratives that we have all been told, which play a huge p…
 
For episode 4 of our Community series, we present to you the very man who changed our own perspective on community living years and years ago. The co-founder of the Transition Network and Transition Town Totnes, Mr Rob Hopkins! To give you a bit of background on Rob, he is the author of numerous books including, The Transition Handbook, 21 Stories …
 
Bruce Parry, Bruce Parry, Bruce Parry! What a gent! How often do you get to speak with someone who has fully immersed themselves in 15 different indigenous tribes all across the world? He ate what they ate including maggots and insects, he slept where they slept at times on hard dirt floors tangled between legs and arms and mosquitos crawling at hi…
 
For our second episode in our Community series, we are delighted to present the magical Dan Buettner! Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and a New York Times bestselling author. He discovered the five places in the world—dubbed Blue Zones—where people live the longest, healthiest lives. Buett…
 
As the first guest of our new season titled Community, we are delighted to give you “Mother Earth” herself - Helena Norberg-Hodge. To say we were blown away is an understatement - Dave announced at least three times that he was her new biggest fan! Helena is a pioneer of the new economy movement and recipient of the Alternative Nobel prize, the Art…
 
After receiving a BA in Fashion Design Paul worked as a freelance designer in the UK, creating one off pieces for high profile clients. Originally from Wales, Paul moved to Ireland and set up his own brand, Paul Alexander. In March 2014, Project Fashion was created. Paul wanted to pass his wealth of knowledge and experience to the younger generatio…
 
This week's podcast is with the brilliant Professor Paul Dolan. Paul is a Professor of Behavioural Science at the London School of Economics and Political Science. He also is an author and hosts his own popular podcast called Duck-Rabbit We had a great laugh with Paul, our conversation focused on the many facets of Happiness and how one glove does …
 
Wow, to say our minds were blown is an understatement! This week we are delighted to present to you our wonderful guest and friend, the mighty brain that is Zach Bush MD. For those who don’t know Zach, he is a renowned, multi-disciplinary physician of internal medicine, endocrinology, hospice care, and internationally recognised educator on the mic…
 
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