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Nuestra salud mental es tan importante como nuestra salud física; darle la importancia que se merece en la sociedad y en nuestra vida cotidiana conlleva muchos desafíos emocionalmente agotadores. Únase a nosotros todas las semanas aquí en "UN MEJOR TU, AHORA" mientras discutimos y exploramos con nuestros huéspedes de primer nivel las formas en que puede mejorar su salud mental, cambiar su pensamiento negativo y conquistar todos los obstáculos que se avecinan. Si no estás necesariamente en un ...
 
True stories for English speakers learning Spanish. From the makers of Duolingo, the most popular language-learning app, comes a new podcast that delivers fascinating real-life stories in easy-to-understand Spanish with English narration. These are not language lessons; they’re life lessons through language. Hosted by Martina Castro, co-founder of NPR’s Radio Ambulante.
 
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In this episode we will pick up where we left off the "Lesbians are..." myths vs reality edition conversation in season 1, discussing more stereotypes and wrong assumptions/ideas that society has about queer people. En este episodio retomaremos donde dejamos la conversación sobre mitos vs realidad sobre lesbianas en la temporada 1, hablando de más …
 
Once someone is an ex, is there still room for them in your life? This episode is a continuation of the first conversation on exes, during which we'll give our 2 cents about questions about exes that sometimes cause a lot of tension between couples. Cuando alguien es un ex, todavía hay un lugar para el/ella/elle en tu vida? En este episodio continu…
 
When two literature professors discover that a woman named María Lejárraga was behind some of the greatest Spanish literary works of the 20th century, they set out to learn why her name was omitted from history, and do everything in their power to restore her work to her name. A transcript of this episode is available at podcast.duolingo.com.…
 
Alicia Murphy LPC, a highly successful licensed mental health therapist shares with us great insights on the black lives matters movement, mental health in the black community, what it takes to help others, as well as the obstacles she had to overcome in order to become one of Oklahoma's most inspiring and prosperous black mental health therapist. …
 
En este segmento sobre abuso de sustancias, damos la bienvenida a Paulina Isabel Almarosa , LCSW de Los Angeles, California, y la fundadora de Latinx Grief- una comunidad digital para personas que están recuperando de una perdida. Ella nos habla de su experiencia profesional del duelo, cómo se define, los efectos que tiene sobre la mente, el cuerpo…
 
This is the first part of a two part conversation about exes. In this episode, we discuss why people are so curious to know who their lover(s) have dated in the past and how even when that person is no longer in our lives, their presence lives on as a ghost to whom we compare everyone else to. Este episodio es la primera parte de una conversación s…
 
Former Oklahoma State Senator Anastasia Pittman visits our studios to talk about her humble beginnings in politics. She gives us a real experience of the Native American culture, motivates future generations to make a difference in their communities, and provides us with a real and attainable blueprint to success.…
 
No te pierdas nuestro nuevo episodio, donde entrevistamos a Betsabé Morillo, con el tema: Cuida tu Cuerpo con Betsabé Morillo. ¡No te lo puedes perder! https://ivanpiniella.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ivan-piniella/support…
 
This episode picks up where part 1 left off. We discuss the embargo, detail more conditions that have led to the protests, and give some updates on what’s been happening with the protests in Cuba since everything started last Sunday (7/11) and how the dictatorship is responding. Este episodio es continuación del episodio 1. Aquí discutiremos el emb…
 
No te pierdas nuestro nuevo episodio, donde Fátima nos habla sobre Resiliencia: Herramienta Indispensable para Emprendedores ¡No te lo puedes perder! https://ivanpiniella.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ivan-piniella/support…
 
No te pierdas nuestro nuevo episodio, donde Osvaldo nos habla sobre Terapia Cuántica y Meditación. ¡No te lo puedes perder! https://www.instagram.com/bigbangnegocios/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ivan-piniella/support…
 
In this episode we're sharing some of our favorite queer and/or Latinx tv shows and films! **The House of Flowers is the name of the Mexican show in spanish that we talk about but never name! En este episodio compartiremos a modo de sugerencia algunos de nuestros tv shows, peliculas y documentales favoritos en los cuales se ve representada la comun…
 
No te pierdas nuestro nuevo episodio, donde Iván nos revela 7 Consejos para crear anuncios exitosos. ¡No te lo puedes perder! https://www.instagram.com/bigbangnegocios/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ivan-piniella/support…
 
No te pierdas nuestro nuevo episodio, donde Fátima nos habla sobre Coaching: Orígenes y Ventajas en Nuestro Desarollo Personal. No te lo puedes perder! https://www.instagram.com/bigbangnegocios/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ivan-piniella/su…
 
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