show episodes
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
 
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know h ...
 
Empowering you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! Colette, the host, will share the teachings of Ayurveda, along with her passion for health and wellness, ...
 
Equal parts: Fitness + Food + Fashion + Fempreneurism. We teach women how to achieve excellence in mind, body, and business. From the founder of FitFluential comes The Kelly O Show- this new show will pick up where FitFluential Radio left off, and cover more HEALTH and wellness, in addition to fitness. We'll also talk a whole lot about how to improve your health and happiness in life by pursuing your passions in BUSINESS. This world needs more women living fearlessly, and we're here to inspi ...
 
The Sleep Podcast that reads you a short story to try and help you sleep. The stories are read in slow English so they can also help listeners everywhere improve their English and improve their listening, while getting a good night's rest. No one wants insomnia so lie back and relax as this hopefully helps to make you feel sleepy. Say hello or become a sponsor of the podcast at www.boreyoutosleep.com Support this podcast: https://anchor.fm/boreyoutosleep/support
 
Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
 
A Life Economy explores how we can use the power of our consciousness to create a more beautiful world – the world we want to live in. Inspired by visionary leaders like Buckminster Fuller, Peter Joseph, Michael Tellinger, Andrew Yang, and John Perkins, it’s all about the people, technologies, and ideas that help us come back into balance with nature. Topics include: • New Economies (RBE, UBI, Ubuntu, MMT, Blockchain) • Conscious Activism (income inequality, predatory capitalism, neoliberali ...
 
Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
 
Are you looking for ways to be a better you every day? Do you want to learn how travel can support you on this journey? How about a dose of inspiration? Through Inspired Eyes takes travelers behind the scenes of the travel industry to explore ways to decrease stress, increase joy, and live an inclusive life. Learn about healing travel, independent and boutique hotels, wellness tour operators, skilled travel advisors, and much more. Hosted by trauma survivor and wellness travel solution strat ...
 
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
 
Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!
 
Imagination Travel & Tips is all about....travel and tips! From traveling locally, wherever that may be, to the farthest ends of the earth. All about customs, things to do, how to prepare and research, cultural tips, even packing advice. If it's travel-related, let's discuss it. All podcasts are relatively short to give busy people a chance to get the grasp in a quick amount of time.
 
The Bootcast is all about adventure, purpose & mental health. Travel Tales, Adventure Antics and Personal Stories of triumph from guests all around the world. Eugene Devereux, founder of the Irish Bootstrapper brand interviews people on this podcast & video series, with core themes of #MentalHealth, #Adventure and #FindingPurpose. Hopefully you can gain some value from these insights to help you in your own life or at least be entertained. Please leave a review or rating wherever you listen ...
 
The Power of Possibility, Passion & Purpose! IT’S NEVER TOO LATE is the mantra of this weekly video show perfect for that person wanting to finally take control to be healthier, happier and fitter. When you put yourself first so many things fall into place! These podcasts provide inspiration, ideas, tips, and life hacks through a wide variety of topics and interviews about health, fitness and making the most out of life. These podcasts are brought to you by Perry Tinsley of PutYourselfFirst.com
 
Private Parts Unknown (the podcast formerly known as Reality Bytes) is a comedy-sex-travel podcast uncovering stories of love & sexuality around the world. Best friends Courtney Kocak & Sofiya Alexandra bring you along as they traipse from country to country exploring sex, relationships, dating & different types of food poisoning. Private Parts Unknown is a proud member of Pleasure Podcasts. For network details, contact cameron@pleasurepodcasts.com.
 
Nox Mente is a show dedicated to exploring consciousness through dreams, dreaming, and dream theory using a wide angle lens. We have opened up this conversation to a diverse world of dreamers. Our goal is to help in the process of bringing conscious intent to the state of dreaming — light to the shadowy corners of this experience we all have access to, each time we drift off to sleep. We strive to maintain an open and neutral environment as hosts. There are many theories on the process of dr ...
 
The Alpha Female Podcast is a weekly podcast designed to inspire you to live like an Alpha Female. An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony. Robyn (Baldwin) Pineaul interviews other Alpha Females to find out their tips and tricks to fit in fitness, health and nu ...
 
While we all have dreams of simplifying our lives, it is not easy. Our podcast is here to help. It focuses on topics that can help make your life easier -- from finances and wealth planning, to your health, travel and more. It’s about putting life in perspective and having a game plan. Questions or topics you would like us to discuss, email podcast@marinerwealthadvisors.com or visit http://www.marinerwealthadvisors.com/podcast
 
At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone? We've launched this podcast ...
 
With a mission to visit every UN recognised country in the world, Emma 'Lovelly' Lovell invites you to join her on the journey. Talking about all things travel and adventure, Lovelly Travels will include interviews with fellow travellers and interesting locals, feature travel businesses and many a tale from the road. Joined by her co-pilot, Darius, Emma will document the mission to visit 195 countries while also raising awareness for mental health. Whether you're a voyager or a voyeur, you'r ...
 
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show series
 
Not a boring podcast, I assure you! You'll hear a couple of stories of ways I've prevented some health issues while traveling, and a few ideas I've come up with along travel journeys! Good or bad, we have our health, at home or traveling. Let's take advantage of some helpful tips to keep our travel good while on the road or in the air.…
 
Kim Shea had the opportunity of speaking with Lynn Smargis, host of the Travel Gluten Free Podcast and author of the book, The Guide to Traveling Gluten Free. They discussed the difference between gluten intolerance and celiac disease, tips for traveling when you’re gluten-free, the best gluten-free destinations and restaurants, and how to live you…
 
SPACE TOURISM. Billionaires Jeff Bezos, Richard Branson, & Elon Musk are launching their own rockets into space. What on Earth are they doing up there? Nathan breaks it down for us, the pros & the cons. The other hosts and listeners have something to say about it, never at a loss to share their opinions. What do you think? Other Topics Include: Nat…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom. They don’t even know! Justin’s workout vlog coming soon! (5:00) The psychology behind why we watch scary movies. (11:44) Mind Pump Recommends, Free to Choose series on YouTube. (18:19) Storytime with Mind Pump: Bathroom time, kids, and potty training. (24:…
 
Patrick Wicklander was just drafted by the Tampa Bay Rays. He was diagnosed with type 1 diabetes last year. Show Notes Get a FREE Omnipod Demo today Learn about Touched By Type 1 Gvoke Glucagon the only Pre-Mixed glucagon CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app Add your voice to the T1DExchange The Juicebox Podcast is a free show, but…
 
If you are wondering how to lose weight after age 40, this episode is for you. I cover everything on what NOT to do and then- what TO DO - in my opinion that WILL WORK. And I know, because I've been there done that on both sides. I've wasted a lot of times doing all the wrong things and now I'm experiencing the best of success and that's what I wan…
 
When you think of wellness, does money come into the equation? Learn from Heather Zeitzwolfe, owner of Zeitzwolfe Accounting and host of Get the Balance Right podcast, about ways to increase your financial wellness to support your mental wellness. Get your free Budgets Don't Have to Suck planning tool: https://www.getthebalancerightpodcast.com/budg…
 
This one is easy, the answer is no! In this week's controversial thoughts video I break this down and provide multiple interventional studies that corroborate my position. Diets up to 3.3g/kg have been studied and do not show any adverse events on kidney function. Why would they? We know from the anthropology literature that hunter-gatherer groups …
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether there is a different way to train for a wide back vs. a thick back, the best mobility exercises for low bar squats, training under the influence of marijuana, and tips for an aspiring entrepreneur who wants to open their own gym. What can happen when you wo…
 
Do you have trouble staying energized for your workout after you have worked all day long? I feel you! I’ve been using at least 4 of the tips I’m going to share with you today. Many people tell me that "time" is the biggest factor when it comes to not being able to exercise. In reality, it’s often our energy level and our mindset that make the bigg…
 
Dan is a writer, musician, visual artist, and podcaster currently based in Summit County, Colorado. After being interested in paranormal and spiritual subjects since early childhood, Dan’s journey into the esoteric was jump started after a snowboarding accident in 2008 which led to his life long pursuit of seeking esoteric truths and attempting to …
 
If you are wondering how to lose weight after age 40, this episode is for you. I cover everything on what NOT to do and then- what TO DO - in my opinion that WILL WORK. And I know, because I've been there done that on both sides. I've wasted a lot of times doing all the wrong things and now I'm experiencing the best of success and that's what I wan…
 
A big part of the bedtime routine around here at Little Z's is getting cleaned up! Bath, wash face or shower- it's always been a step that we simply imply...but haven't talked too much about. In this episode Lauren & Brooke of The Skin Sisters share insights on eczema, sunscreen and when to think about beginning a true skin care routine with your c…
 
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from whi…
 
Diabetes Variables: Exercise Scott and Jenny Smith, CDE share insights on type 1 diabetes care Show notes for people who are Bold with Insulin Find out more about the Dexcom CGM Get a FREE Omnipod Demo today Learn about Touched By Type 1 Gvoke Glucagon the only Pre-Mixed glucagon CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app Add your voice …
 
Divya Alter is an Ayurvedic chef, certified nutritional consultant, educator, and co-founder of Bhagavat Life, the only Ayurvedic culinary school in Manhattan. In this episode, Colette chats with Divya about mindful eating and meal portioning. They discuss the following: Divya's personal journey with food. Establishing a mindful relationship with f…
 
Grief counselor, psychotherapist, writer, grief advocate & communication expert, Megan Devin {@refugeingrief}, is on for all 4 things today! Megan is dedicated to helping people live through things they never thought they’d have to face. In 2009, she watched her partner, Matt, drown. FIRST THING: Megan shares her experience with grief and how it ch…
 
Let's talk to one of the most well known kink activist, organizer, writer, educator, speaker and activist in the LGBT, leather/kink, polyamory and HIV/STI prevention realms since 1973. Learning about and exploring nontraditional sex has always been one of his passions since his first forays into the gay men’s leather world. To find out more about R…
 
Allan Milham, the founder of the leadership consulting firm Questage, discusses how seniors can make the best of their twilight years. Are you afraid of losing the drive and passion that fuelled your life before retirement? Learn how seniors can cement their legacy and give back to their communities.…
 
In this episode Sal, Adam & Justin cover the pros and cons of practicing intermittent fasting. What is fasting, and the history behind it? (2:52) When did fasting become mainstream? (10:46) The benefits of intermittent fasting. (15:20) The dark side and detriments of fasting. (28:53) Who should AVOID fasting? (33:43) Who is fasting FOR, and when is…
 
Tonight’s reading comes from A Bee Hunter, by George Harold Edgell. It is told by an experienced beekeeper and looks at all the fascinating things you need to consider when keeping bees. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcas…
 
We are extremely honored and excited to welcome today’s guest, Lindsay Dahl, Beautycounter’s SVP, Social Mission where she leads the safety, sustainability, advocacy and giving teams. A nationally recognized leader, Lindsay has been working for over 15 years to remove toxic chemicals from the products we use every day. Working at the intersection o…
 
Dr. Stacy Sims – a leading researcher and author who specializes in female physiology – joins the WHOOP Podcast to discuss the role food has in performance and how women should think about nutrition differently than men. Dr. Sims sits down with WHOOP VP of Performance Kristen Holmes and VP of Data Science Emily Capodilupo to discuss why women are n…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best way to train for pull-ups, growing arm size, whether lifting belts are necessary for heavy lifting, and methods for recovering faster from overtraining. Mind Pump’s vacation workout tips. (4:46) The guys recap their vacations with their families: Kauai adv…
 
Time for a sprinkling of happiness with a new exhibition at the Wellcome Collection.Last time we heard how children's A&E is under huge pressure as infections, that disappeared during Covid, make a comeback. But doctors also warn that many of those children shouldn’t actually be there. Damian Roland a paediatrician in emergency medicine at Universi…
 
In this episode, Kim Shea spoke with Michael Malkin. He is the owner of Calm Strips, a product that helps relieve anxiety, reduce stress, and improve focus through sensory stimulation. They discussed what led him to develop Calm Strips, the various ways it can be used, and how this product can open up conversations about mental health. Interview Li…
 
Jake Leach is Executive Vice President and Chief Technology Officer at Dexcom. He is here to share Dexcom updates, talk about G7 and an impending app refresh. Some cool Apple watch news too! Show notes for people who are Bold with Insulin Find out more about the Dexcom CGM Get a FREE Omnipod Demo today Learn about Touched By Type 1 Gvoke Glucagon t…
 
This is a big milestone for The Bootcast! Episode 50! To celebrate the big five oh, we have a special guest joining us on the show today. A local hero, a titan on the track, a man on a mission to Tokyo, Mr. Marcus Lawler is in the hot seat today. Irish athlete, Marcus recently got the news that he made #TeamIreland just weeks before the big games i…
 
Quote “Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” Denis Waitley Welcome to the Sensory Strides podcast. Observations of the world through activity, reading, listening, and everything else. I have felt most like myself in the past we…
 
This is Amy’s ‘5th Thing’ (a bonus episode). ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy shares emails and answers questions that have been sent in. You can send Amy a note for the 5th thing here: 4ThingsWithAmyBrown@gmail.com! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com…
 
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from whi…
 
Saagar Enjeti is the cohost of Breaking Points on YouTube. He was named 2019-20 Tony Blankley Fellow by Steamboat Institute. Saagar is also a Media Fellow at the Hudson Institute in Washington DC where he co-hosts The Realignment podcast. Saagar previously served as White House Correspondent for The Daily Caller and Foreign Affairs Correspondent fo…
 
We visit some of the tallest buildings in the world - and some honourable mentions Emma’s tall buildings notes: Empire State - nyc - usa 🇺🇸 Poland 🇵🇱- culture and science building Malaysia 🇲🇾- petronas towersTaipei Taiwan 🇹🇼- Taipei 101France 🇫🇷 - Paris - Mont pArnasse Australia 🇦🇺- Sydney - sky tower/ formerly centre point tower Australia 🇦🇺- Melb…
 
World leading water researcher Robert Slovak joins me on the show to talk about the things you have to know about the water we all drink. Who is Robert Slovak? Robert Slovak devoted himself to the science of water after life-altering experiences. He took his astronautical and mechanical engineering degrees and decided to pursue the research of reve…
 
England has lifted covid restrictions despite a sharp rise in infections. Dubbed 'freedom day, the legal requirement to wear masks and limit venue capacities has been scrapped.Also, the International Council of Nurses says health workers are being forgotten in the global vaccine rollout and South Sudan has closed down vaccination centres after a sh…
 
Ashley is an adult type 1 with a great accent. Get a FREE Omnipod Demo today Learn about Touched By Type 1 Gvoke Glucagon the only Pre-Mixed glucagon CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app Add your voice to the T1DExchange The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can 'Buy me a cup of…
 
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