show episodes
 
Narrative stories exploring focused topics with women marathon and ultramarathon runners from around the world. Each episode features one woman’s story; each series focuses on different topics. Host, narrator, and runner Cherie Louise Turner takes you into this deeply rewarding and forever challenging endurance sport. The aim: to discover why and how women run these distances and get insight into what running brings to our everyday lives. Along the way, also learn more about the topic at hand.
 
Award-winning author Adharanand Finn talks to runners of every kind about the joy and experience of running. Adharanand is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Twitter: @WayoftheRunner or Instagram: @thewayoftherunner The Way of the Runner podcast is sponsored by uber-cool, Swedish-designed VALLON sunglasses. Visit vallon.store to check them out ...
 
On May 22nd 2021 Trevor Lee ran his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End. The podcast is full of tips and advice from training to nutrition via race planning, kit, etc... Particularly good if you are planning/considering your first ultra. Along the way Trevor raised £6600 for the South West Children's Hospice Music Therapy Programme.
 
Adventure banter, training tips and tales of physical trials and endless trails with endurance athletes, adventurers and elite fitness coaches. The hosts are Kris King and Will Roberts. Kris is Race Director for the Beyond the Ultimate ultra race series and Will is a proudly bald blogger, photographer and ultra-runner.
 
Your journey to a healthier, more fulfilling life starts here. Ashley Horner is a fitness celebrity, entrepreneur, ultra-runner, triathlete, wife, and mother who’s passionate about helping others live to their full potential. Each week on Reborn, you’ll hear insights from Ashley and her guests about fitness, pursuing your passions, relationships, nutrition, parenting, personal reinvention, and a lot more! With new episodes every week, Reborn is your regular dose of inspiration and motivation ...
 
Welcome to the BibRave Podcast, a show about all things running and racing! We cover a random assortment of topics, (almost) all of which relate in some way to running, runners, health, fitness, nutrition, races, and GEAR! If you like what you hear, please subscribe in iTunes and tell your runner buddies about us. Thanks for listening!
 
With John O’Regan, Ultra Runner & Endurance Athlete. In Conversation with those that go the extra mile. Featuring athlete interviews and discussion on running, training, travelling and adventure. interviewing athletes from a wide range of sports to talk about how they do what they do. Discussing the mindset and finding the point at which all disciplines intersect. Twitter @johnoregan777 Instagram @johnoregan777 #running #ultrarunning #marathon #ultrarunner
 
Becoming Ultra is following the journey's of two runners who are being coached by two of the best ultra runners in the world to finish a 50k in Aspen Colorado. The catch is that neither runner has ever run more than a half marathon. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
 
She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? W ...
 
The Guidebook is raw conversations with risk-takers about adventure, work, life, and the emotions behind it all. We’re unveiling the challenges and joys of adventure to inspire you to TAKE THE RISK. Support this podcast: https://anchor.fm/theguidebook/support
 
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
 
The Lace Up and Run Podcast is your source for all things running. We keep it lighthearted and fun. There may even be a little bourbon consumption during the show! We cover trail running, road running, Ultra Marathons, Obstacle Course Racing and much more. We provide shoe reviews, gear reviews, running advice, race information, and all other topics to keep you motivated and successful as a runner. We can all share in the running addiction and keep you moving forward! Lace Up and Run is owned ...
 
The podcast dedicated to all things fitness, health, & overall wellness in a fun, laid back, & judgement free environment! We'll tackle both fun & serious topics as we all try to live our very best lives, while trying to navigate health in today's crazy world! Join us for a new episode every week—videos uploaded to YouTube as well. “Rachel Runs”
 
Knowledge Without Mileage is B.S.– everyone talks about it, be the one who is about it. Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefit ...
 
This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.
 
Join us on Trail Tales ARP as we talk everything to do with running. From the trail, to the road, to the track! Great guests and great conversations will keep you coming back for more. This show has something for everyone. Whether you are new to running or a seasoned veteran we are sure you will enjoy the conversation and have a few laughs along the way. Run Wild!
 
Running, lifting, and momming...not necessarily in that order! Join Suzy Goodwin, 100 mile ultra marathoner, former Guinness World Record holder, and triplet mom, for quick bites of training advice and interviews with subject matter experts. With over 100,000 downloads, this show spends time ensuring you'll save yours!
 
The Eat for Endurance podcast features Claire Shorenstein, NYC-based Sports Dietitian and running coach, and her nutrition tips for longevity in life and in sport. Through a combination of Nutrition Profiles featuring high performing athletes, interviews with fellow dietitians on their areas of expertise, and solo episodes on various nutrition topics, Claire hopes to inspire her listeners in their own training and fueling and demonstrate that there is no one-size-fits-all nutrition approach ...
 
At 32Gi we understand what goes into being an "Endurance Addict". We know that the first step of every endurance goal takes courage, and often massive effort. We know that to excel it requires a goal, discipline, dedication and consistency. Whether you are an avid King Of the Mountain Cyclist, beginner Road Runner, or Multi-Sport Athlete; we pledge to provide you with the unrivalled knowledge of nutrition, health, training and racing to lead a proper healthy and successful endurance lifestyle.
 
Get cutting edge, no nonsense fitness, nutrition, and life winning content from fitness and nutrition expert with a BS degree in Kinesiology from SDSU, CrossFit Regional athlete, 2 time Ironman, and 5+ time ultra marathon runner, Joe Bauer. With over 20 years of fitness coaching, and educating, you'll get Joe's perspective on what works, and what is just a fad. Joe has spent 6 years as a bodybuilder, run 1 marathon, 5+ ultra marathons, 2 Ironman's, 1 half Ironman, several other races, and is ...
 
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show series
 
This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up. On this episode of Le Run Down I caught up with Elite Ultra Trail Runner, Arden Young. For Arden early on, running was a way for her to lose weight and maintain a certain body image. …
 
On this week's show we have record-breaking ultra runner Damian Hall. Damian has represented Great Britain and competed in some of the worlds toughest races, including the UTMB where he finished 5th and where there is an award winning film documenting this journey. he has broken and set multiple fastest known times, including the Pennine Way, the P…
 
Dave Mackey is an accomplished ultra runner (Ultra Runner of the Year in 2011), adventure racer, rock climber, and outdoorsman who lost his leg following a 2015 mountain accident in his hometown of Boulder, CO. In this personal conversation, Dave chats with Mace and Travis about fun stories from the past and the 2021 Silver Rush 50 Run/Bike in Lead…
 
Brittany Jackson joins us from sunny California on today's episode of Trail Tales ARP. Brittany is headed to the Javelina Jundred this October to tackle her first 100km run! Recently she had a front row seat to the Western States where she ran into none other than Tommy Rivs! No spoilers here, you'll have to listen to find out! Brittany (@just.do.i…
 
What’s Up, Runners! Big episode of The BibRave Podcast for you this week as we roll into coverage of the Tokyo Olympic Marathon. The women and men race next Saturday and Sunday respectively, so we brought on baller-Olympian, Jared Ward, for some insight and analysis! As a quick refresher, Jared represented Team USA at the Rio Olympics in 2016. He a…
 
Jay Worthy is an endurance athlete and podcast host on a mission to inspire people into adding a little more adventure to their lives and is a great advocate for the mental and physical benefits of time spent engaging with nature and taking on physical challenges. In this episode, Will talks to Jay about his own journey into a life of adventure bef…
 
This week I want to acknowledge that ultra training is hard, especially when you're counting down to race day. If you're in the throws of training right now and you need a little boost....HIT PLAY! GET THE RUN FARTHER FASTER STRONGER - SELF PACED PROGRAM HERE Use the code: RFFS50 and get $50 off (Only valid for the first 50 people that use it!) Got…
 
The Rev’d Canon Dr. Ashley Null is an internationally respected scholar on the grace and gratitude theology of the English Reformation. He teaches regularly in seminaries and churches in the Americas, Europe, Africa and Australia. Meanwhile, Ashley serves as a chaplain to elite athletes and coaches, helping them to integrate the Reformation’s empha…
 
Today's guest on Reborn with Ashley Horner is mental performance coach, Brian Cain. Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies i…
 
On today's episode Brodie dissects the Run Smarter Quiz results and ponders on a few questions. We do a deep dive into running technique such as: Are you more likely to get injured if you have knocked knees? Will strengthening will help correct poor running form like hip drop & collapsing feet? Brodie wraps his head around these questions along wit…
 
In this re-release from 2016 in Rio, ex-athletes Debbie Flood and Adam Pengilly tell us what it is like to compete at the games. Debbie won silver medals as a rower at Athens and Beijing and also reached the final in London. Adam raced skeleton bobsleigh at Turin and Vancouver, winning a world silver medal in between. Here the pair offer an insider…
 
The last Boston Marathon took place April 2019. And finally, this legendary event is back, in person. For every participant who gets an entry to Boston, it's a victory all its own: you can't just sign up for Boston, you have to earn your way in. This year, getting an entry was harder than ever. Pandemic concerns saw the field limit cut by a third. …
 
Христо Цветков стана двукратен победител на ултра маратона Витоша 100, като през тази година освен, че победи с голяма преднина, той успя и да подобри рекорда на трасето и то в ужасни условия на кал и студ. В днешният подкаст, ви представям цялата история за контузията му и възстановяването. Но освен това, ще научите и как да се подготвяте за рекор…
 
Bill Beitler was one of the featured runners on Season 9 of Becoming Ultra. An endlessly curious child of the ‘60s, Bill took a 40-year break from his endurance athletics career to raise an amazing family and pursue a community banking career that lead to two successful stints as CEO at small midwestern banks. A competitive swimmer in his youth who…
 
Original episode, Bomb Mom podcast with Melissa Vogel: https://melissavogelfitness.com/2021/07/12/episode75/ Support the show: aloette.com/runliftmom (use code RLM for 15% off anything!) runliftmompod.com/product/training-plan/ https://redhnutrition.com/athlete/RunLiftMom/ (use code RUNLIFTMOM for 20% off or get 3 for $99 bundles. I love Super Flex…
 
Dave has been mountain biking since the mid-1980s and has ridden and raced his bike on trails all over the world. He has been involved in trial advocacy from the beginning and was the founder and executive director of Gunnison Trails, and race director for the Gunnison Growler. A member of the Mountain Bike Hall of Fame, Dave also created and leads…
 
As we learnt from our discussion in Part 1 (Episode #133), epigenetics can interact with your DNA and genes in order to activate & deactivate your blueprint. Even though your DNA is hardwired, the cell's characteristics & function can change based around your epigenetics. In part 2 we get practical! Brodie is joined once again by Dr Cam McDonald wh…
 
We love hearing from you all and this was a great question from one of our listeners. What do you do when you can't get out to trails very often? You are nervous about that big mountain run but can't run bigs mountains. Don't worry, it's pretty common and we have some great answers for you!
 
In this episode I want to introduce you to 3 kick-ass ladies that are taking on the Ragged 75 Stage Race in August. This is a race that I've personally done a couple times so I thought it would be great to get some additional perspectives on it. In this episode we talk about: their previous running histories why they signed up for this challenge wh…
 
A brand new series for Tokyo 2020 as we speak to Olympians, chaplains and coaches about what it means to be a Christian in the pinnacle of all sport. In this episode we speak with Christian Taylor, the two-time reigning Olympic and four-time reigning world triple-jump champion. We speak about: - The impact of the pandemic on athletes - The forming …
 
Welcome to Episode 42 of the Eat for Endurance Podcast, where I interview Sports Dietitian Lauren Antonucci, RDN, CSSD, CDE, CDN, on Nutrition for Masters Athletes. Lauren was a guest on my show back in 2019 to discuss fueling young athletes, so when I learned that she was in the midst of writing a book on masters athletes (anyone 35 and above, in …
 
Regular listeners will know that we often steer an impulsive path on this podcast. It’s about running, by runners but for more than runners. And this week Paul and James got into a conversation about purpose, goals and motivation. There was some deep digging done on questions such as, “did I choose this life?” and “Why I am doing this?” Also always…
 
We dive into all things Peroneal Tendon pain which is found on the outside of the ankle. Brodie has sifted through the available literature to bring you a comprehensive analysis and best current advice. First, Brodie dives into the anatomy and potential causes for this particular injury. Once the aetiology is understood, we dive deeper into the oth…
 
Nick Lavery is an inspirational hero with an incredible Reborn story. As an Army Green Beret, he lost his leg during an attack while serving in Afghanistan. After more than a year of surgeries, Nick refused a military medical retirement and eventually returned to Afghanistan to conduct combat operations with the same team he was on when he was inju…
 
Running is coming alive again - Club Night is back, Park Run is due on July 24th, The RAT series on August 7th, Bude Pirate Run on Sept 12th and Newport Marathon on October 24th - dare we suggest things are feeling a bit more 'normal' - let's hope that are! If you want to contribute to the podcast here's how: Send me an audio clip - could be your t…
 
Author and RW columnist Lisa Jackson joins us to discuss the concept of micro-steps – the tiny moves forward we all can make to achieve lofty goals. Lisa has been reading James Clear's Atomic Habits, which focuses on the micro-steps approach, and it turns out she's in good company – Eliud Kipchoge's been reading it too. See acast.com/privacy for pr…
 
Bryan has been a runner most of his life but has suffered some major setbacks that would sideline most of us for good. He has not given up on his love of running and has accomplished some epic things, Tahoe200, Air force marathon, Marine corp. marathon. Chicago marathon 3 x’s, Big Foot 200, Moab 240, Deliriouswest 200 just to name a few. Bryan is a…
 
"Get Zen now. Your life depends on it." – Samantha Gordon Samantha Gordon ( instagram.com/sambaezen/ ) is a self-help author, yogi certified life coach, yoga teacher and meditation leader Samantha has practiced yoga for 17+ years and teaches self-empowerment, resilience and meditation. Her book and journal, “How to be Zen in a Crisis”, can be found…
 
If the name rings a bell, Danny appeared on the Run Smarter Podcast several months ago on episode #116. Back then, Danny talked about his success story overcoming shin splints and highlighted the importance of increasing your cadence, slowing down and widening your step width. On today's episode, Brodie catches up with Danny's running chapter. He w…
 
We’re so excited to welcome Dean Karnazes to this episode of The BibRave Podcast! Dean is someone we’ve known about for a long time but have only recently gotten to know. In short, this man is a fountain of youth (which we discuss) and his latest book has so much to offer ALL types of runners or athletes. Dean’s newest book, A Runner’s High isn’t a…
 
Eoin Keith has a lengthy and illustrious running CV which includes many podiums, as well as course and even world records. He recently added a Montane Summer Spine Race win and Course Record to that list. In this episode, Will and Eoin talk about his recent run along the Pennine Way, about the differences between winter and summer racing, and about…
 
Megan started linking thinness with performance at a young age. Body commentary, prevalent ideals of what a winning distance runner should look, and the desire to be competitive led Megan down the path toward RED-s: she was amenorrhoeic (had stopped menstruating) by the time she was graduating high school. Her journey demonstrates the numerous chal…
 
In this episode I talk about: my training last weekend including: a fall, a broken hydration pack and a bike pacer 3 reasons you should be doing back to back long run days some strategies to help you get there If you're just getting into this type of training, tell me about it on social media (tag me @findyourultra) or shoot me an email (meghan@meg…
 
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