show episodes
 
Welcome to Upbringing. We’re Hannah and Kelty - twins, mothers and works-in-progress. Upbringing is a movement that empowers parents to grow up alongside their kids for sanity and social change. Through this podcast, speaking and coaching, we focus on our personal work as parents- the awareness, mindset and approach needed to raise amazing kids while ALSO getting shit done. Join us to radically redefine kids’ resistance as a magical opportunity to nurture skills and values like consent, non- ...
 
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Every feel flooded? Triggered? Too emotionally hijacked to put your new parenting values and skills into practice? Join our conversation with Jen Lumanlan of Your Parenting Mojo to talk about ways to calm our minds and bodies so we don't keep losing our shit on our kids! Jen explores ways we can stop cycles of trauma and begin healing through our p…
 
Spirited Kids Club small group coaching is open for enrollment in August + September! What you'll receive: ⚡️4 zoom coaching sessions with Hannah & Kelty ⚡️2 hrs per weekly session (video + audio recording emailed) ⚡️7 parents to commiserate + connect with LIVE ⚡️Resources, discounts + more! SKC small group coaching is for parents who: ✔️ Are raisi…
 
Reminder! >> SPIRITED KIDS CLUB SMALL GROUP COACHING ENROLLMENT IS OPEN FOR AUGUST! A few topics we covered in this Q&A: - Parent worried about their kid who has lots some of his “spiritedness” - Implicit vs explicit learning - When to push and encourage vs accept where kids are at? - Kids jumping on all the things - The downside to praising our ki…
 
>> SPIRITED KIDS CLUB SMALL GROUP COACHING ENROLLMENT IS OPEN FOR AUGUST! - Kids’ personality types - worth analysis through the enneagram or Gretchen Rubin’s 4 tendencies? - 4yo too rough with little sib, constantly picking up - Teaching kids “consent”, modeling consent + boundary-setting, circling back when consent is broken - Inhibiting kids’ ph…
 
Our Right From The Start online course is almost closed for enrollment! We loved sitting down with Paula of The Way We Parent Podcast and New Paradigm Motherhood Instagram Account to and connect about ways we can support our older kids as we add a new baby to the family! Click here if you'd prefer to watch the interview! Our Right From The Start vi…
 
>> SPIRITED KIDS CLUB ENROLLMENT IS OPEN FOR JULY AND AUGUST! >> RIGHT FROM THE START BABY COURSE IS OPEN TIL WEDNESDAY JUNE 30TH! - Kelty's nightmare bedtime and how Anne of Green Gables saved it - Anne Shirley of Anne of Green Gables - Kevin Sullivan Movies - Jo March of Little Women - quote: "There are some natures too noble to curb, too lofty t…
 
Our Right From The Start online course doors open TODAY! We loved sitting down with Jen Lumanlan of Your Parenting Mojo and chatting all things babies and new parenthood, whether it’s your first or fifth child! Our Right From The Start video course and community will bring you both the reassurance AND information you need in your baby’s first year …
 
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - SPIRITED KIDS CLUB - 3 SPOTS LEFT IN JULY! - Parent struggling with time-outs and consequences - Kid won't go outside, struggling with transitions leaving the house - The incredible power of t…
 
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Unconscious beliefs that limit our ability to support our kids - Kid saying their parent "sucks balls" when they don't get their way - 5 and 6yo constantly bickering + fighting - Our job in th…
 
Thanks for such a great LIVE Q&A! Grab a spot in our Spirited Kids Club for the month of JULY! BOOK 4 SMALL GROUP COACHING CALLS NOW >> Join the club for a weekly conversation with us (and seven other parents of spirited kids!) to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + …
 
Thanks for such a great LIVE Q&A! Last chance to join our Spirited Kids Club for the month of JUNE! BOOK 4 SMALL GROUP COACHING CALLS NOW >> Join the club for a weekly conversation with us (and seven other parents of spirited kids!) to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelin…
 
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - 4yo won't leave places without being carried - Loving follow-through feels like a failure or a punishment - 4yo full-time resistance and parent guilt - Parent feels hijacked by their nervous s…
 
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - 2 yo high five pounding everything, including baby - 3 + 5 yo constantly hitting and hurting each other - Our instinct, goals and roles to support sibling conflict - 3 yo growling at babies at…
 
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Kid pinching when dysregulated or a limit is set - 5 yo power struggles, quick to anger + snap at parent - Kid like a volcano - 9 yo boy screams in parent's face - Parents feeling triggered by…
 
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Kid won't brush hair before appointment - Kid telling mom to "be happy" when she isn't - 6 yo HATES the word "No", pushes back on limits - 2 yo holding food in cheeks + resisting swallowing - …
 
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Alignment as a progressive parent - Feeling triggered a parent - Kid won't give up their pacifier habit - How to build collaboration skills w/ kids - Problematic caregivers - Apologizing + cir…
 
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - What is parenting for sanity + social change? - Self-care to then care for our kids - Transition issues - our expectations vs lack of skills - Parent struggling to leave 8 mo with caregiver - …
 
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - 8 mo awake 2 hrs in middle of night - 2.5 yo won't stay in bed or room, runs out - How to help regulate kids' nervous systems - Morning routine total chaos, won't get ready - The power of the …
 
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - 8 yo despises and harms 4 yo sibling - Spirited kid has trouble making friends because they are so extroverted + loud - Parent struggles with staying the course with respectful parenting when …
 
Expecting a baby or have one under a year old? Check out our new course, Right From The Start, which we launched this week! Only a couple days left to sign up BEFORE Sunday March 28! Get support in 9 modules of succinct 15 minute videos covering topics such as sleeping, feeding, bathing, diapering, sib relationships, big feelings, independent play …
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - How kids learn about how to use power responsibly - Why welcoming kids' resistance and big feelings is vital work - Kid w/ potty regressions, misbehaving at school - Kid…
 
Welcome back to our LIVE Q&A SERIES on the podcast, which consists of the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Rigid 5 yo and how to “coach them” - Kid always runs away with big feels - Spirited 2.5 yo won’t let parents touch her - The ways our kids learn about consent - The RESIST Approach vs CO…
 
Welcome back to our LIVE Q&A SERIES on the podcast, which consists of the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Highly sensitive 10 yo struggling to socialize with friends - Aggressive 4 yo misbehaving constantly - 6 yo big feelings around moving - 9 yo struggling to adjust to new school - Parent …
 
We loved connecting with Jen Lumanlan of Your Parenting Mojo about ways we can tame our triggers in the toughest moments with our kids. Learn more about the amazing elements of her upcoming workshop HERE! We are so excited to begin with you on March 1st, so make sure to register by Feb 28! A few topics we cover with Jen about taming triggers: - Are…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. We chat a few times in this episode about the Taming Your Triggers Workshop from our friend Jen of Your Parenting Mojo! Enrollment is open and the workshop begins March 1st! Join us to tame your triggers and break …
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - 4 yo smothering cat - Kid screaming and yelling, overwhelmed parent - Accidental shaming of kids - Kid only eating carbs - What is intuitive eating? - 3 kids under 4 hur…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - How we’re trying to raise non-fragile white kids - Connection vs control - Kid won’t say please + thank you - How to deal with grief in front of young kids - 2.5 yo hitt…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - 5 yo bossing + controlling family talking to each other - 4 yo getting too rough with 5 yo + 2 yo sibs playing - 7 yo self-critical + "doesn't want to be alive anymore" …
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - How to get a 6 yo to value his own opinion more - Spirited 5 yo acts out + won’t stop behaviors - 8 yo blows up when opposed, won’t self-reg, runs away - Our interview o…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Spirited 4 yo hates circling back - starts spitting - 17 mo frustrated and has no words to explain - 5 yo sassing parents all the time - 6 yo with low emotional intellig…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Parent struggling giving consequences - Kid spitting randomly all the time - Boundaries vs consequences - Should we mirror our kids' faces when they're upset? - 3yo push…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Spirited 5 yo won’t leave the house when its time - 5 yo antagonizes little siblings til she gets hurt - Boy get over-excited + mean on playdates - 19 mo keeps leaving t…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Kid is an extreme negotiator, loses it when boundaries are held - 3 yo laughs uncontrollably when parent states boundary - Kid has insomnia, parent struggling to stay re…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Kid saying “bad mommy” when parent gets home with no binary talk at home - Mom not at her best with new baby + 3 kids, how to show up? - Kids hurting each other and pare…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Kid refuses to play alone, moves through activities too quickly - Supporting 5 month old with a demanding 3 year old - What are open-ended play opportunities? - Kids nee…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Kid refuses to brush knots out of hair - Constantly stressing + apologizing to kids - 19 mo won't won't brush teeth - Kids are rude, call each other dumb, stupid - 6 yo …
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Kid refuses shots, medicine, tooth cleaning - Early parent lives with a parent who yells + shames their kids - Highly sensitive kid resources - 2 kids getting out of con…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - When one kids’ big feelings freak out the other kids - When kids' big feelings freak out our partner or other caregiver - Kids complaining, negative attitudes, whining -…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - 3 yo running away in parking lots + during transitions - 6 yo copying negative behaviors from school - 2.5 yo needs help understanding neuro-diverse cousins - Little boy…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - 2.5 yo hitting + kicking dog - Parent struggling with reactivity - Kid saying violent things like “I want to cut your face” - Kid hitting + seeking sensory stimulation -…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Kid stonewalling + gaslighting parent - Toddler ignoring requests + expectations - Kid refusing to go to school - Kid won't sit for dinner, "hands out NO like candy" - K…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Teaching kids respect, worthiness, belonging - When our kids are “rude” - @ModernMomProbs, where we spoke about spirited kids - 10 yr old challenging everything, always …
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - When our partners don’t adopt respectful parenting - Hitting! - When kids won’t sit down to eat - Feeling stuck + resentful w/ 4 & 2 year olds - When kids prefer one par…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this week: - Brené Brown’s Family Gap Plan + why we find it problematic - How we’re attempting to create shame-free family manifestos - The #1 way to prepare/arm kids for the cruel outs…
 
Today on our LIVE Q&A SERIES we talked about: - Kid angry mom won’t play with him so he trashes the playroom - 6 year old argues and says NO to everything - 10 year old constantly arguing - The power of validation - How to set limits with hitting + throwing - We we look beyond behaviors to the underlying need - Overwhelmed 3 year old won’t respect …
 
Today we kick off our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this week: - 5 year old’s anger turning physical - Parent gets physically pummeled during kids’ tantrums - 2.5 year old being bossy and demanding - 5 year old flips out when limits ar…
 
Before launching this next season, we wanted to highlight a handful of favorite podcasts we’ve been guests on recently. We speak with some amazing folks about Upbringing, our mission and approach in practicing powers beyond control when it comes to daily discipline with our kids! The Fresh Start Family show is hosted by husband and wife team Terry …
 
Before launching this next season, we wanted to highlight a handful of favorite podcasts we’ve been guests on recently. We speak with some amazing folks about Upbringing, our mission and approach in practicing powers beyond control when it comes to daily discipline with our kids! The Balanced Parent is a top-rated podcast hosted by Dr. Laura Froyen…
 
Before launching this next season, we wanted to highlight a handful of favorite podcasts we’ve been guests on recently. We speak with some amazing folks about Upbringing, our mission and approach in practicing powers beyond control when it comes to daily discipline with our kids! This week, we’re sharing our interview with Jen Lumanlan on the Your …
 
Before launching this next season, we wanted to highlight a handful of favorite podcasts we’ve been guests on recently. We speak with some amazing folks about Upbringing, our mission and approach in practicing powers beyond control when it comes to daily discipline with our kids! Not Your Mother’s Podcast is a top-rated show hosted by Sonnet & Vero…
 
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