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WELCOA Cast is produced to bring resonating voices in the wellness world to your ears. Come back often and feel free to add the podcast to your favorite podcast app or iTunes. You can also follow us on Twitter @welcoa and find us on Facebook.
 
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In this interview, Ryan Picarella, WELCOA President & CEO visits with Eric Kaufmann, President and Founder of Sagatica. Eric guides leaders to make better decisions and achieve better results. He has consulted for hundreds of leaders, including executives and teams at Sony, T-Mobile, Genentech, Alcon Labs, and Teradata. In this exclusive interview,…
 
In this interview, Ryan Picarella, WELCOA President & CEO visits with Hal Rosenbluth, New Ocean Health Solutions Chairman & CEO and author of New York Times best-seller "The Customer Comes Second: Put Your People First and Watch ‘Em Kick Butt." Hal whose pioneering ideas about changing corporate culture transformed the business landscape shares wis…
 
Mettie Spiess is on a mission with passion: to build a culture of voice to crush mental health stigma. WELCOA’s Director of Strategic Initiatives, Sara Rauch, sits down with Mettie to discuss the very important topic of employee mental health and safety, and how organizations can eliminate the stigma.…
 
Stella Grizont helps individuals and organizations find deeper fulfillment in their work. Her Work Happiness Method has inspired many to love their jobs again. WELCOA’s Director of Strategic Initiatives, Sara Rauch, sits down with Stella to discuss piloting planes, how to survive a saber-toothed animal, and how to transform your happiness at work.…
 
According to Dr. Joel Bennett, "If you look at many of the best practice articles on effective wellness programs that have come out over the past 10, 20 years, those programs that tend to be more effective have a champion. They have a person who not only coordinates and administers the program, but also has a passion, vision and their own healthy l…
 
Dr. Amen will tell you, “If you really want to elevate your performance, the first thing to do is start caring about your brain.” And there’s more to it than that. The three pounds of fat in our heads does a lot to determine our health. In this brand new interview, learn how mind and body are inseparable when it comes to well-being, and get strateg…
 
The question of purpose is one that has permeated every aspect of our lives, including the workplace. As employees discover what energizes them in their daily lives, workplaces have begun to recognize how pivotal the recognition of purpose is. How do we find purpose in our work and lives? What does it mean to answer a calling? WELCOA sits down with…
 
The question of purpose is one that has permeated every aspect of our lives, including the workplace. As employees discover what energizes them in their daily lives, workplaces have begun to recognize how pivotal the recognition of purpose is. How do we find purpose in our work and lives? What does it mean to answer a calling? WELCOA sits down with…
 
Standing desks, ergonomic work spaces and other tweaks to the built environment are showing promise in increasing total employee well-being and decreasing worksite injuries and pain. But what is the financial and health impact of these interventions? Workplace ergonomics expert and physical therapist Erik Nieuwenhuis gives us the total value story …
 
Imagine walking in the shoes of a Mayo Clinic Physician. What questions do they ask their patients about their diets and how does one of the most advanced models of care achieve healthy eating compliance in the real world? WELCOA President Ryan Picarella sits down with Dr. Donald Hensrud for the Mayo perspective on food.…
 
What does the medical community really think about the wellness industry? What is the Mayo Model for Wellness? Dr. Limburg from the Mayo Clinic sits down with WELCOA President Ryan Picarella to hear about how one of the most cutting-edge clinics for disease treatment is jumping head first into wellness and prevention.…
 
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