show episodes
 
Brute Force is a real-play comedic RPG podcast blended with in-character narration. We play a campaign of FATE Core (we started with World of Darkness) set in the high fantasy world of Eorith. The adventurers are a party of monsters tasked with saving a world that barely tolerates their existence.
 
This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to you ...
 
Athlete Approved is a leading CrossFit based podcast and web show online! Justin Lord & Tom Wyles talk CrossFit, Strength, Conditioning, Weightlifting, Nutrition, Health and generally ways to improve your CrossFit & Athletic Performance with themselves and multiple athletes in the field and relevant experts. Join us here, improve your performance and health and have some fun!
 
KWOD Radio showcases authors, artists, movie producers, conventions, artists, musicians, and pop culture entertainment.Feature Shows: Sunday night-The Next Space & Pop Culture Show with Al & Jo, where we discuss new space and fan news; ESCAPE THE GRIND with host, PJ Hultstrand are LIVE shows on Tuesdays/Thursdays at 5:30pm featuring authors, artists, con runners, movie makers, creatives of every type; then one night a month on Wednesdays we have The Hay Girls Show on tap LIVE at a local pub ...
 
A relatable and REAL fitness podcast for those who struggle with losing weight, or are great at losing weight but even greater at putting it back on, and ending up in this loop. When we see Body Transformation results, we only see the end product; the amazing Before & After. But, what about the journey?? Enter host Paulo and "What The Thutt" Podcast! Joined with renowned Psychiatrist Dr Tom who has never dieted a day in his life, but there to seek to understand behaviours and offer insight i ...
 
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Ragamuffin Barbell

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Ragamuffin Barbell

Pastor Tim Morey & Crossfit Coach Kris Germain

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A Pastor and a CrossFit owner walk into a coffee shop. Pastor Tim Morey and CrossFit 310 owner Kris Germain share a love for CrossFit, training, leadership, and all things gospel. They have been getting together for years over a cup of coffee, to wade deep into the conversational waters of the Bible and barbell, grace and conditioning, the heartbreaking love of the Father and our identities as his adopted children. Listen in as they discuss the mysterious push and pull of Faith and Fitness, ...
 
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The WODcast Podcast

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The WODcast Podcast

wodcastpodcast.com | The funniest podcast about competitive fitness featuri

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If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously. Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professional ...
 
Mobility Athletes Radio is THE physical therapy podcast for a no BS movement and mental strategy to optimize your athletic performance! Physical therapist Nicole Woodard will help you to improve your training, reduce or overcome injuries, and focus on wellness. Whether you’re a triathlete, competitive CrossFit athlete, or simply trying to improve your overall wellness, this podcast is for you! Nicole is dedicated to helping all athletes get the most out of each and every workout. Focusing on ...
 
Looking for a way to honor fallen heroes and get fit/healthy at the same time? Come check out Sweat and Never Forget. We tackle different Hero WOD each week while remembering their legacy not only as a fallen hero but as a person. Embark on a journey of physical mental fortitude while we honor fallen heroes who gave the ultimate sacrifice while we leave some sweat on the floor.Doing the workout is only half the battle; we will also go further into their lives, learn what the person was like, ...
 
Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a show dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best coaches in the world, fitness entrepreneurs, industry leaders, and more. Besthouroftheirday.com Support this podcast: https://anchor.fm/jason-ackerman/support
 
This mini-podcast series has been produced for a Communications course. Podcast Rx'd is a podcast series revolved around the topic of Crossfit, but not specifically on the actual activity or sport of Crossfit. Instead it will focus on the lifestyle, community and the various non-physical aspects of the sport. In doing so, my goal for the podcast is to inspire others to become fit through the act of Crossfit and its lifestyle and community. Throughout the course of this podcast series, we wil ...
 
Programs with 1-on-1 communication with all who are acquiring/improving movements and skills -Weakness Wod -Individual Design -Gym Programming #EnjoyTheProcess #TrustTheProcess Support this podcast: https://anchor.fm/theprocessfit/support
 
The Fitness Movement is a series of informative rants on the Sport of Fitness. No fluff, no BS, just practical ways to help you improve your CrossFit performance.We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Program Design (Assessment, Creating a Training Year and Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edge ...
 
Our goal at PR Star is to be an open and welcome community - we know that CrossFit can be intimidating! Any athlete, no matter what their fitness level, should enter a WOD (Workout of the Day) with an open mind and a sense of assurance that the coaches will make the correct modifications to fit that particular athlete’s fitness level. We teach technique and consistency, followed by intensity. We believe that getting stronger is important and building a foundation using proper technique is a ...
 
Get a custom jump rope at: www.doubleunderwonder.com Double Under Wonder gives you quick workouts you can do anywhere, plus 1 actionable fitness tip that you can immediately apply to your training. We're not professional trainers or nutritionists. We're just people who like jump ropes, and working out together. You can TOTALLY do better in the workouts than us, and we're still fine tuning our form, which in our mind makes the show more fun. We welcome people who can kick our butts :) Also, o ...
 
Doc and Jock brings together the expertise of a Physical Therapist and a Strength and Conditioning Coach. The goal is to provide a one stop resource to answer your training questions. Whether you’re rehabbing an injury, working your weaknesses, or wanting to look good naked Dr. Danny or Coach Joe can help.Dr. Danny is a Mobility Wod Instructor, founder and practicing physical therapist at Athletes’ Potential. CrossFit athletes, executives, and weekend warriors search out Dr. Danny’s expertis ...
 
Join The Edge team as we go LIVE every Tuesday night at 8pm EST to discuss all things Warcraft! With constant viewer interaction, diverse discussions and a few laughs along the way; we are sure to have something for casual or the hardcore!
 
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show series
 
When we encounter issues or inefficiencies with the way things work, we often find ourselves in one of two categories: 1. We are the person who complains about the thing that is wrong. 2. We are the person who does something about it. A few years ago in the world of CrossFit (and now expanding into the world of organized gymnastics) former informat…
 
In this episode we discuss why you should do the Open, what piece of "cardio" equipment is best for your home gym, scaling early morning workouts, how to hold your pace on the bike/rower & adjusting to new PR's. This episode brought to you by UCAN. Save 20% at ucan.co by using the code "scale".Donate to Forging Youth Resilience at https://forgingyo…
 
Your questions are back in the spotlight! This time around, we're talking about how to make sure your ladder is up against the right wall, the pros and cons of an open gym period, lactate threshold training, and a bunch more. Find us on Social: Ben | Patrick About the Show Chasing Excellence is dedicated to dissecting what it means to live a life o…
 
In this episode we discuss the great work Battle Cancer is doing, the WODprep Open and how to scale the competitive workouts, plus we answer questions from listeners addressing how to fix front rack issues and how to have an athlete mindset. This episode is brought to you by UCAN. Go to UCAN.CO and use the code "SCALE" to save 20% off. Charities di…
 
Author Ron Friedman joins us this week to discuss his new book, "Decoding Greatness." We talk about the three ways to find success, the "scoreboard principle," and what it looks like to practice in three dimensions. Find us on Social: Ron | Ben | Patrick About the Show Chasing Excellence is dedicated to dissecting what it means to live a life of ex…
 
Hollis finds herself in dire straits, and struggles valiantly to send word of her struggles to her friends. If you wish to support the show and get access to our Patron exclusive content, please check out the Patreon at Patreon.com/bruteforce. Brute Force features Adam Bash as the storyteller, Carly Shields as Hollis the merperson, John Caulfield a…
 
In today's episode, we dive into why referral programs are important. Bottom line: relinquish your scarcity mindset and lean in. Also, we find some striking similarities between potty training a child and affiliate referral fees... So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If…
 
A couple of weeks ago, a relatively innocuous opinion posted on a photograph, re-posted by CrossFit, was removed by the company's media team. Ian Dennis, the man who made the comment, argues he was stating an opinion on training and that it, for most people due to their genetics, would need more than chicken and broccoli to reach a particular level…
 
Halloween costumes, Pablo the pig pumpkin contest, producst we are currently loving, quarantine and relationships, Joy has exciting life news, and job hunting advice. Products: Dazzle Dry, Olive and June, Dr. Dennis, The Ordinary, Seche Vite, Suite Eleven, New Wash (Discount code JOY10) HELLO NED DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wo…
 
High intensity is often misunderstood and is oversimplified in the definition of CrossFit. Intensity is not just how hard you go in workouts, it is the frequency with which you workout. If you think about it with respect to the Sickness-Wellness-Fitness Continuum, fitness is a hedge against sickness. Therefore, too much intensity will actually prev…
 
Dennis Franks - On Saturday October 16th, Dennis suddenly passed away. He was a two-time guest of the podcast, a former NFL football player, but more importantly, my father-in law, the grandfather of my children and my friend. His accolades could go on forever. He was an amazing person. I've decided to re-air the first episode that he came on the W…
 
In this episode John & Ben break down tips for early morning nutrition, how often you should workout, and how to prioritize scaling options in a workout. This episode is brought to you by UCAN. Go to ucan.co and use the code "SCALE" to save 20% at checkout. presented by inov-8.comBy John Wooley & Ben Dziwulski
 
This week, Patrick and I trade answers about whether CrossFit should have had Monster Energy at the Games, what we want every teenager to know, the big changes we've made that have had the biggest positive impact, and more! Find us on Social: Ben | Patrick About the Show Chasing Excellence is dedicated to dissecting what it means to live a life of …
 
Adapting a workout is not the same thing as scaling a workout. In this episode of the Best Hour of Their Day Podcast, Ackerman sits down with Speech-Language Pathologist, Certified Brain​ Injury Specialist, and CF-L2 Trainer at Invictus Boston, Jenna Muri-Rosenthal, to discuss the impacts of exercise on brain health - specifically with individuals …
 
One of the biggest frustrations from the patient side in our traditional healthcare system is that there seems to be a misunderstanding about what we do in CrossFit. One of the biggest frustrations on the physician side in our current traditional healthcare system is that there is no time to address root causes of health issues with patients or to …
 
The controversial Hunter McIntyre sits down with Eddie to talk about the second year of the OCR Stars, Hunter's online fitness competition. Not only is Hunter giving away boatloads of cash, but also a Jeep Wrangler! We also talk about Hunter's loss at the Hyrox World Championships and what he is training for currently. All that and more. Sign up fo…
 
Joy has exciting news to share! Then we talk about jobs and job searching and discuss more in-depth about how to handle toxic workplace behaviors. HELLO NED DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 96: New Jobs, Old Jobs, and Looking for Jobs appeared first on This i…
 
We think high skill gymnastics are up there, because oftentimes you have to come up with your own teaching progressions for them. What are your thoughts? Listen in today for some best practices when you come up against movements you lack confidence in coaching. Also, if you can do 50 unbroken pushups with the standards outlined in the episode, you …
 
Before you decide to go keto or vegan or low carb or high protein, take a listen to this short conversation about the most important question you need to ask and answer, first principles, and starting with the end in mind. Find us on Social: Ben | Patrick About the Show Chasing Excellence is dedicated to dissecting what it means to live a life of e…
 
There is a reason nutrition is at the bottom of the pyramid for the theoretical hierarchy of an athlete - the only way to build a house with a strong foundation is from the ground up. Start from inside your body and work your way out. Learn more about how to successfully accomplish this by listening in to Ackerman's interview with Royi Metser with …
 
Leland awakens from his concussively imposed nap just in time for Mort and Cammy to arrive topside of Vrymm. The crew heads to the castle to sleuth out what could have perforated its outer wall so cleanly. If you wish to support the show and get access to our Patron exclusive content, please check out the Patreon at Patreon.com/bruteforce. Brute Fo…
 
We read an email today that sparked a conversation around whether or not box owners should charge for drop-ins. If it sounds ridiculous, that's because it is a little ridiculous. In this episode we give you some best practices as to how to best handle situations like this. Spoiler alert: it does not begin with you replying to that ridiculous email.…
 
HELLO NED DISCOUNT CODE JOY VOLUNTEER HERE for Hurricane IDA help www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire: Episode 95: Failed Croissants Episode Date: October 6, 2021 Transcription Completed: October 17, 2021 Audio Length: 42:32 minutes Joy: Hey guys, this is Joy. Claire:…
 
Affiliate Owners: your coaches want feedback. Coaches: If you are not receiving feedback, ask for it. If nothing changes and you become unhappy with your situation, then change it. You are not married to your affiliate. Mediocrity is achieved on both ends of this spectrum when communication falls apart. You didn't wake up this morning hoping to jus…
 
Lauren Johnson is a mental performance coach for professional athletes and entrepreneurs. She joins us to talk about the difference between challenges and threats, the power of self-talk, separating facts from feelings, and more. Find us on Social: Lauren | Ben | Patrick About the Show Chasing Excellence is dedicated to dissecting what it means to …
 
"Fitness is a rounding error in the ledger of medicine, and CrossFit can change the course of healthcare." In today's episode of the Best Hour Podcast, Ackerman sits down with a CrossFit OG, Robb Wolf to talk about nutrition, the importance of salt, jiu-jitsu, and some other fun and interesting topics. So you never miss an episode, subscribe on You…
 
The 2021 CrossFit Games Champion, comes on the podcast to talk about his rise to #1 all the while getting a degree in kinesiology at Boise State. A former high school football player and wrestler, Justin has been on the scene for awhile. Justin and Eddie talk everything from training, garage gyms, mullets, Ricky Gerard's comeback, Instagram followe…
 
What if the people you spend the most time with in your day are CrossFit trainers and coaches who want nothing more than to get better while progressing the sport forward? You would have to assume the only way you could go is up. And that is exactly what happens in the Best Hour Coaches Development Group. Tune in to hear all about how to become a b…
 
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