show episodes
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
TCP Training Kamp is a platform of messages and content with encouragement, transparency, perspective and tips designed to push people more than they might push themselves. Where we are going likely requires something more than what we currently are. It’s time to get conditioned. Welcome to Training Kamp.
 
20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Thursday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.
 
In Fitness and In Health is a podcast that interviews industry experts from Fitness Tech CEOs, celebrity personal trainers, famous chefs, nutrition experts, and so much more! The show is hosted by Cory McKane, who has interviewed such people as Dan Uyemura - The founder of the gym software PushPress, Casey Danford - the creator of the Training Mask, and so many more incredible individuals. We provide an inside look into what it takes to build and grow fitness brands, how to establish a train ...
 
A light-hearted take on many topics loosely related to Powerlifting. We cover training advice, coaching, nutrition, injury management, performance enhancing drugs, psychology, general sport science as well as featuring some of the finest strength athletes in Ireland and the world.
 
I haven't always been a strong guy. I haven’t always been a motivational, outgoing, talk in front of a lot of people kind of guy. My name is Chris, I’m the founder of KettlebellWorks and co-host of The Breakthrough Secrets Podcast with my brother in strength Mike Kurkowski.My personal achievements are diverse, ranging from 2x Ironman Triathlon finisher to hitting a triple bodyweight deadlift. All that to say; I’ve been at the extreme side of endurance training and the extreme side of strengt ...
 
I created Kilo Misfits because I’ve always felt like an outsider and I never felt I belonged any where, until I found weight lifting and meditation. I live with Bipolar 2 disorder and ADHD and is very difficult to live with. The epic flow between mania and depression are maddening, but using tools like mindfulness meditation and weightlifting have helped me survive and manage my symptoms. I used to be afraid of speaking about this because of the stigma and stereotypes that come along with me ...
 
Meet Tallene! A PCOS dietitian x fellow PCOS Cyster who's obsessed with helping ladies like you reverse their PCOS symptoms, lose weight, and take back control of their body! Her husband, Sirak, is a PCOS personal trainer with years of experience helping women with PCOS find the best workouts to help with their PCOS weight loss journey! Together they bring you weekly episodes about the most important PCOS topics including birth control, Metformin, gluten & dairy free, and so much more! Where ...
 
"Find Your Shape", a podcast by Lewisburg Plastic Surgery, features Dr. Alexander P. Moya. Dr. Moya is an expert in body contouring after weight loss and is the inventor of the Corset Body Lift®. Each episode of this show will be devoted to discussing the complex world of body contouring after weight loss. You've lost the weight, now let's find your shape! For more information, visit https://www.lewisburgplastic.com/all-services/after-weight-loss/body-contouring-after-weight-loss
 
The Alpha Podcast is a weekly podcast dedicated to providing information useful to our members. The Alpha Podcast features Adrian Larsen and Tony Montgomery. Adrian Larsen held the bench press All=Time World Record in the 220lbs weight class benching a monster 585lbs RAW. Tony Montgomery is well rounded coach/lifter. Owner of TMNutrition.net Tony works with many clients on the nurtition side of training. Listen in as these two provide different guests along with informative, entertaining inf ...
 
The PermaFit Live Podcast is an informative and educational podcast dedicated to helping people create the mindset that they need in order to achieve all of their fitness, strength and health goals. It is the belief of the host, Gordon Light, that anyone and everyone is capable of getting the body of their dreams, the level of health they've always wanted, or the strength achievements that they've desired for years. It is also Gordon's belief that the #1 obstacle that is stopping everyone is ...
 
Dare to challenge your workout routine with LIVESTRONG.COM professionals showing you step-by-step instructions on how to get fit. Every week LIVESTRONG.COM publishes a new video podcast covering topics from how to do plank exercises to how to improve your cardio endurance. Whether you are interested in running your first marathon or beginner's strength exercises in the gym, LIVESTRONG.COM Fitness Essentials will help you sculpt your body at home. To find more videos on diet, exercise and hea ...
 
Smart Talk is a daily, live, interactive program featuring conversations with newsmakers and experts in a variety of fields and exploring a wide range of issues and ideas, including the economy, politics, health care, education, culture, and the environment.
 
Rising Above is a platform for anyone who has an inspiring, motivational, life changing story to come on and share. Lets make a difference. If you would like to come on the show please email risingabovewithdavidhess@gmail.com #risingabove Support this podcast: https://anchor.fm/risingabove/support
 
HFA's podcast series is designed for young adults with bleeding disorders to learn tips for health and wellness. Listen to learn more about managing stress and mental health, maintaining the motivation to work out, weight lifting, yoga, and healthy eating!HFA would like to thank CDC Collaborative Partners, Shire, CSL Behring and CVS Specialty for their support of HFA’s Young Adult Wellness Podcast Series.
 
Who are we? Just a couple of nerds who love all things bodybuilding related. What is this show about? Bodybuilding Nerds Radio is about celebrating bodybuilding, the bodybuilding community, and giving tribute to the bodybuilding podcasts that have helped to entertain us, educate us, and given us something else to waste our time doing. What else? We share our combined experiences encompassing DECADES of bodybuilding and love of the cult. Bodybuilding Nerds Radio will talk about all aspects of ...
 
This is the official podcast for Welshpool's premier Gym & Spa, Great Escape. Formerly the Pola Cinema, Great Escape have created a high spec personal training gym, beauticians and spa. The personal training studio is fully equipped with treadmills, arc trainers, rowers, spin bikes, free weights, cable cross over, pull down, boxing bag and so much more. The spa includes our Jacuzzi hot tub, steam room and sauna. For more information visit http://www.greatescapeandfitness.co.uk
 
I get a lot of questions from my followers on Instagram and I sit down with a coffee and answering a few every Monday.Its starting to get a thing and people are messaging to say they are looking forward to the Monday talks so I thought I would put the audio down on a podcast so now you can do your walks whilst listening rather than having to open Instagram.I hope you enjoy the podcasts and I will be uploading every week on a Monday.Please check out my Instagram, Youtube and Website.
 
Go run 3 miles, join a gym, get a trainer, keep exercising everyday, do core exercises, cut your carbs, drink meal replacement shakes! These are some common phrases I heard from SO MANY people especially in the last decade. Surprisingly I did many of the above (not consistently) but never saw results. What I was missing was the work needed in the kitchen! That is why I decided to start my podcast so I can share my journey as I figured out how to live a well-rounded healthy lifestyle. I want ...
 
White Belts in Life is a podcast. More specifically, it's a podcast that features 2 Philadelphia-based hosts who dabble in Stand-Up Comedy, Personal Training, and Martial Arts (hence the title), with altogether unimpressive levels of success (hence the title). Our 1-Stripe White Belt Hosts will attempt to hold discussions and conduct interviews that touch upon a number of their varied mutual interests. Topics may range from comedy and self development, to fitness and entrepreneurship. The ho ...
 
Running, lifting, and momming...not necessarily in that order! Join Suzy Goodwin, 100 mile ultra marathoner, former Guinness World Record holder, and triplet mom, for quick bites of training advice and interviews with subject matter experts. With over 100,000 downloads, this show spends time ensuring you'll save yours!
 
Professional Athletes call him the B2B Guru. ‘Back to Basics’ is Dr. Michael Yessis’s secret formula for making professional and amateur athletes the best at what they do. What bionics did for The Six Million Dollar Man, Dr. Yessis can do for you, he can rebuild you, he has the technology to make you better than you are now, better, stronger, faster. Dr. Yessis won’t teach you how to throw, run, swing, catch. He’ll teach you how to do it better, stronger, faster. When you watch the Olympics ...
 
2 Powerlifting college students and a powerlifting coach tackle the woes of the modern fitness world. Talking about everything from lifting, competition, diet, and the latest news; you can expect to see it all on Catobophobia. With your hosts Jimmy, Kareem, and Jimmy; no fitness topic is off limits as we break it all down here on Catobophobia.
 
Hosted by American Top Team strength & conditioning coach Phil Daru, and Australian strength & conditioning specialist Macgregor McNair, Fight Strength Podcast is a weekly show featuring well-known fighters and coaches from MMA, and trainers from the strength and conditioning industry. Daru has been using his Daru Strong Specialized Training Systems as a S&C coach for nearly a decade. Having trained MMA superstars such as Joanna Jedrzejczyk, Dustin Poirier, Tyron Woodley, Will Brooks and Muh ...
 
Are you a coach, parent or someone involved in the life of a young athlete? Are you looking for resources and information that can improve their overall development on and off the field while making a positive impact on their lives? If your answer is yes then the DYA Network is here to serve you. On the show we will provide real life examples and time tested advice that will help you motivate and inspire young athletes to reach their fullest potential in sports, life and develop the champion ...
 
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show series
 
While going to a gym isn’t for everyone — resistance training at home or outside is something people of all skill levels can do. Based on a recent study authored in part by the University of Kentucky College of Medicine, making time and effort to perform resistance exercises has unique benefits for fat loss, in addition to reshaping bodies and incr…
 
Hands down, the BEST way to lose fat is to LIFT WEIGHTS! Today's episode is a SwoleFam Accountability Meeting. Now available for members inside SwoleTV so make sure you check out our membership specials going on to join us today! HOT SWOLE SUMMER SPECIAL: https://www.swolenormousx.com/memberships APPAREL: https://papaswolio.com Free Swolega Class: …
 
In today's episode we tackle the existence of the USPA Drug-Tested division and lifters that claim World Records*, how each of us handle cutting weight in the off-season, Ranking the Weight Classes in men and women then ranking where they stand pound for pound right now. Finally, as the dust has settled on the announcement of trans-female Laurel Hu…
 
Cepriano talks about what it took for him to feel like he was ready enough for the Bayshore Marathon. Combining weight training with a separate marathon training program Cepriano had the most vigourus well rounded training regimen with two a days. Follow me on Social Media: IG: dave_hess27 Facebook: David Hess Please Like and Subscribe on YouTube--…
 
Full show notes: runliftmompod.com/fuller/ intervalweightloss.com instagram.com/intervalweightloss/ >>> <<< This episode is made possible by: InfiniLean infinileanbelts.com your support of my partners: runliftmompod.com/partners (note Aloette is having BOGO from 7/12-7/31 aloette.com/runliftmom ) >>> <<< Connect with me on social instagram.com/runw…
 
Will lifting weights make me look bulky? On this episode, we discuss the common misconception that lifting weights will automatically lead to a bulky physique! Did you know lifting weights can help in treating insulin resistance? You'll learn the benefits of lifting weights for PCOS including its impact on insulin sensitivity, metabolism, and more!…
 
This episode is about why Dr John believes weight lifting is a waste of time and creating a better way! Go to X3bar.com website and just check out how many professional athletes have switched to this program and are ditching standard weight lifting. https://chtbl.com/track/D327G5/traffic.libsyn.com/secure/awakenyouralpha/472_DrJJ.mp3 SCIENTIST, INV…
 
In this episode, Coach Rebecca, who began CrossFit in 2013 and became an Olympic Lifter since 2014, in a seven-year period she qualified for both the American Open Series and the Master's Nationals, shares her story on why she enjoys Olympic lifting. ------------------ Get Fit, get strong, and feel amazing: *OUR GYM - http://crossfithale.com/ *FREE…
 
This week on the show we welcomed someone whose background is not in health, fitness or science but still ended up in the industry with his latest passion project. Jason Roberts, the Founder of NURVV, a smart insole company, is behind the one of the world's largest mobile case manufacturers, which interestingly enough led him to making a wearable. …
 
Vegan steak, horrible doctors and more lockdowns are on the horizon. If you keep people sick, you can continue to distract and scare them into delusional decisions. You need to think for YOURSELF and above all, take care of your health, NOW! Join The SwoleFam: https://www.swolenormousx.com/memberships APPAREL - Use code "DAILYSWOLE" for 10% off: ht…
 
Listen to Smart Talk every weekday at 9am and 7pm on WITF 89.5 & 93.3. You can also stream WITF radio live on our website or ask your smart speaker to “Play WITF Radio.” It has been a whirlwind month with pandemic news. The Biden administration set July 4 as a target for 70 percent of Americans to receive at least one dose of the COVID-19 vaccine. …
 
California Strength has dominated the United States Olympic weightlifting landscape, producing numerous National Team Titles, American Records and earning medal recognition on the international stage. CEO and Founder Dave Spitz holds recognition as one of the few USA Weightlifting Senior International Coaches in the country and is a Certified Stren…
 
Blaming other people for your poor habits is a classic means to offset responsibility. Children are raised in this country to believe that actions don't have consequences, and those children grow up to be partially-functioning adults. Unfortunately, those partially-functioning adults are having children themselves, and we are seeing the outcome of …
 
In a war of brother versus brother, theirs has become the most famous broken friendship: Union general Winfield Scott Hancock and Confederate general Lewis Armistead. Books like Michael Shaara’s The Killer Angels (1974) and the movie Gettysburg (1993), which was based on the novel, presented a close friendship divided by war, but history reveals so…
 
If you are in the market for a used car, the timing couldn’t be worse. But if you’re looking to sell a car, now’s the time to get top dollar pricing. According to the U.S. Bureau of Labor Statistics, used-car prices jumped dramatically in June and over the previous year. The increase is so significant that it helped drive an overall increase in the…
 
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult ► Connect with Anders Varner: https://www.instagram.com/andersvarner…
 
If you speak the truth could you lose your career? Is there more to life than striving for something we don’t already have? Dr. Zubin Damania aka ZDogg MD aka Doc Vader on breaking the mold, playfulness, and waking up.https://www.thenewmanpodcast.com/2021/08/zdoggmd-zubin-damania-interviewYou don't have to settle. Click here to learn the same minds…
 
Unreal progress from our very own Ken - crushing it in today's SwoleFam Accountability Meeting. Amazing releases, HUGE EVENTS coming up for the SwoleFam. We have a SwoleFam Roundtable THIS THURSDAY at 6pm eastern time, so don't miss it! Today's episode is a SwoleFam Accountability Meeting. Now available for members inside SwoleTV so make sure you c…
 
This week, Alex and Bryce are joined by business owner, marketer and IPF powerlifting legend Isabella Von Weissenberg to discuss the importance of taking care of yourself in both training and life. Listen to hear the story of Isabella's Powerlifting Divorce, why you should separate your total from your sense of self worth and how to diversify your …
 
When a close friend or family member experiences a death or loss, it is often difficult to find the right words to comfort them. Because it is difficult, some people might say nothing to avoid saying the wrong thing. The grief experienced by a significant loss is called disenfranchised when others avoid talking about it or if they use a cliché that…
 
Most people know that regular exercise, including weight training, builds muscle and improves health — but what’s less known is how it affects body fat on the cellular level. A recent study authored in part by the University of Kentucky College of Medicine, finds resistance exercise has unique benefits for fat loss, in addition to reshaping bodies …
 
Dan is the CEO of PushPress - one of the largest gym software tools on the planet - and is a former CrossFit gym owner. He now spends most of his time being a business owner, an ultra running, and a family man. Throughout this podcast, we cover what it's like to run one of the world's top gym software companies, how to grow your business as a perso…
 
Rather read? Full transcript available runliftmompod.com/epi190 Big Takeaways: 1) Fitness is a family culture - you build rituals and traditions around it. 2) Fitness must be diversified with togetherness and being alone - there are benefits engaging with both when it comes to "self awareness through self care" and balancing togetherness. (e.g. ide…
 
As we age, it may feel that we're losing the opportunity to make substantial improvements in our health and fitness. Dr. Marc Bubbs takes his extensive experience in human performance and discusses the science behind how we can beat the aging curve. On episode 497, we discuss his book, Peak 40. You can find the full show notes at https://40plusfitn…
 
In this Episode of Barbell Shrugged: Why sustainable fat loss is so hard Why accountability is critical for success How we built the Diesel Dad Mentorship Why you should play the long game for best results How to build a program to effectively reach your goals Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ——————…
 
Are your hormones out of balance? In this episode, Candace Burch joins us to have a “edu-tainment” style discussion around hormone health that is fun and informative...because too often, hormone education is delivered in a way that is dry and overwhelming! You’ll learn top hormone imbalances tied to common symptoms with PCOS women such as debilitat…
 
Weigh in: In my last episode, I was up to 235. This episode as I end July, I'm at 232.96. Part of this success was based on a few simple practices. BECOME A LOGICAL LOSER If you need moral support, and bonus inspiration, become a logical loser at www.logicallosers.com Why Weight Loss is Hard In listening to Mel Robbins, Who is the author of the boo…
 
Today was HOT! And for more reasons than one. Definitely pissing off the YT overlords on this one, but what else is new. Lots of talk about organs, cameras, injecting experimental things...you know, the usual. It was awesome as always, so strap in, strap it on, and lets fugging GO! Join The SwoleFam: https://www.swolenormousx.com/memberships BRAND …
 
In this episode I talk with the local business owner and artist of Stella Cora Design. She discusses her struggles with A.D.D and A.D.H.D and having to get diagnosed later in life as an adult. She shares what kind of things help alleviate some of the negative side affects of this disorders for her. She also shares some recent struggles that helped …
 
Stop marginalizing me because I'm swole (sad face). Join The SwoleFam: https://www.swolenormousx.com/memberships BRAND NEW APPAREL: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.you…
 
In the 147th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, Money Mindset and Business Coach, Creator of Empower U Business coaching, and renowned coach and speaker Artemis Scantalides. Artemis Scantalides joined us for a second time on the show, this time talking about online entrepreneurship, money management, and…
 
In the 148th episode of the Breakthrough Secrets Podcast, Chris and Mike connected with special guest Frankie Faires, creator of The BioFeedback Solution. We touched on exactly where pain comes from, how the territory of the body connects with the map of the brain, the science and art of intuitive training, and how to quickly and effectively test y…
 
In this episode I talk with Dayon Williams. Dayon has an incredibly inspiring story about losing weight. Through running and weight lifting Dayon has managed to meet his fitness goals. We talk a lot about diet and exercise. He also work for a local marketing company here in town so if you need help with a website or advertising feel free to reach o…
 
I understand that logic hurts the brains of many people out there, but it doesn't change the facts. Stop pretending that your "food" is something that it isn't. I'm thawing two steaks right now so I can wash away the pain in my eyes from this nonsense. Join The SwoleFam: https://www.swolenormousx.com/memberships BRAND NEW APPAREL: https://papaswoli…
 
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult ► Connect with Anders Varner: https://www.instagram.com/andersvarner ► Connect with John Swanson: https://…
 
Guest from last week recap - Jess Jones Twitter: https://twitter.com/JessJonesLdn Jess Jones YouTube: https://www.youtube.com/channel/UCpWYbkQHpAkfohLsGam6s7A Adipose Tissue: https://www.sciencedaily.com/terms/adipose\_tissue.htm Inflammation: https://www.encyclopedia.com/medicine/diseases-and-conditions/pathology/inflammation Signs of Inflammation…
 
If you close your eyes while driving, you will get into an accident 95-98% of the time. Well, in reality, it's more like 100%, but this is the same logic fat activists are using to leverage their own self-loathing. This is the real epidemic and until people address their health and TAKE RESPONSIBILITY, our country's mental and physical health will …
 
Forest fires are ravaging the western US, burning more than 1.5 million acres in 12 states. Wildfire smoke is so extensive it has created hazy sky conditions as far east as New York State. Firefighters are struggling to respond to the changing fire situation, including weather forecasts that do little to improve the poor conditions in the drought-s…
 
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