show episodes
 
Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to ...
 
Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate and Director of Performance Sam Brown as they interview the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
 
A light-hearted take on many topics loosely related to Powerlifting. We cover training advice, coaching, nutrition, injury management, performance enhancing drugs, psychology, general sport science as well as featuring some of the finest strength athletes in Ireland and the world.
 
Join Seb Ostrowicz, the voice of the people, for the weekly Weightlifting News Show, as well as weekly interviews alongside Joshua Gibson, as they talk shop with with the best coaches and athletes in the world to discuss weightlifting, training, and mindset. To support the show, get access to the Morning Brew podcast, and get $4 programming, head over to patreon.com/weightliftinghouse
 
The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
 
The Strength Academy; a podcast for strength athletes of all levels and backgrounds. Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset. Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.
 
Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. W ...
 
King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news. Sponsored by Fusion Muscle, http://ww.fusionmuscle.com/ for the best supplements
 
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
 
Life’s too short to be half right! Veteran podcasters Mike "Silent Mike" Farr and Jim McDonald try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They examine common misconceptions and then try to get to the correct answer -- often with the help of subject matter experts. They walk away with a better sense of the facts…and so do you. Business inquiries: Jim@thejimmcd.com Business inquiries: Jim@thejimmcd.com
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Leaping one episode at a time into topics revolving fitness, coaching and the unpredictable life of being a mother and a woman. Amal Murad tackles the hard questions and meets with health professionals, athletes and coaches to discuss the raw and transparent truth about how our bodies work. LEAP! is brought to you by the audiophiles at Dukkan Media.
 
Get the cold truth about the “art and science of physical transformation” from legendary hardcore strength coach Marty Gallagher, Jim Steel and moderator J.P. Brice. Each week they turn their 100+ years of cumulative experience to some aspect of the transformative equation: progressive resistance, cardiovascular exercise, nutrition, supplementation, recovery accelerators, brain-train & mental recalibration, injury prevention, anti-aging, techniques, tactics, modes, methods and Masters. Check ...
 
The Fitness Movement is a series of informative rants on the Sport of Fitness. No fluff, no BS, just practical ways to help you improve your CrossFit performance.We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Program Design (Assessment, Creating a Training Year and Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edge ...
 
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
 
The strength and fitness industry has for too long been dominated by overly-tan, annoyingly-loud YouTube celebrities with less than factual content, aka broscience. Tune in to Strength Chat - hosted by a group of Coaches and Athletes with over 60 years of combined experience – as they talk fact, science, and strength with world-renowned strength, conditioning, and rehab professionals.
 
You’re listening to the “Restoring Human Movement” Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery. In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are: - ...
 
OVER 20,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
 
The faculty of the Institute of Clinical Excellence deliver their specialized content every weekday morning. Topic areas include: Population health, fitness athlete management, evidence based spine and extremity care, older adults, community outreach, self development, and much more! Learn more about our team at www.PTonICE.com
 
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show series
 
M67kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off all bars for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/bars/ More videos, podcasts, & programming https://www.patreon.com/weightliftinghouse 00:00 Who To Watch 01:22 S…
 
Guy Hornsby is a PhD, professor, coach, and has carried and developed a deep interest in periodization. This interest has bled into the work Guy has authored and been a part of. Join us as we further tackle the concept of periodization, continuing the discussion had by myself and Aaron Cunanan over the last two episodes. Follow Guy: https://www.res…
 
Ursula is a former two-time national champion, two-time Olympic Festival champion, 5 time world team member and former record holder in both the snatch and the clean and jerk. She was an elite international athlete who distinguished herself as a coach in 2003 by becoming the first and only woman to attain USA Weightlifting’s highest coaching level,…
 
Meet the new RTS Coach: Hayden Pritchard; PhD, International competitor, and veteran coach New Zealander Hayden Pritchard has his PhD in Strength and Conditioning from AUT where his focus was on tapering strategies. He's competed twice himself at the IPF world level -- and coached lifters to those same championships. Lately he's been focusing on tr…
 
I got a lot of great feedback on my previous podcast about weightlifting cues. In that episode, I covered my favorite cues for the squat, deadlift, and bench press. So, I thought I would do another episode covering the best cues for the front squat, overhead press, pull-up, chin-up, and the barbell row, which are some of my favorite exercises besid…
 
Today we're talking about your interest level and when it might be time to switch things up. Mark Bell broke world records as a Powerlifter, then switched into Bodybuilding and won a show. Nsima Inyang has switched things up and has had success in Bodybuilding, Powerlifting and Jiu Jitsu. Although they never let go of any of them, they pushed their…
 
2021 USAPL nationals was just back after a year off due to COVID. So, emotions were high, the competition was fierce and as always, USAPL nationals didn’t disappoint. This episode we host the “winner’s circle”, joined by multiple time national champions Heather Connor, Jonathan Cayco, and Sam Calhoun. Not only do we learn about each of their two-ye…
 
The “One Meal a Day” (OMAD) diet has been around for a while, but it’s more popular now than ever before. That’s likely because fasting, intermittent fasting, and diets that revolve around not eating for long periods of time are more popular in general. OMAD is the most extreme variation of intermittent fasting, and much tougher to follow than the …
 
In this Episode of Barbell Shrugged: How strength speed and power are correlated How to train all 3 at the same time How to focus and improve weaknesses How to train all three in olympic weightlifting Ways to train all three away from the barbell Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Die…
 
Big Angelo joins us to talk his success in powerlifting and with 2 White Lights Podcast. 2 White Lights has become the unofficial official podcast of the USAPL. We also get to touch on bloody shins, Olive Garden, and King of The Lifts. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ M…
 
M61kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off all bars for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/bars/ More videos, podcasts, & programming https://www.patreon.com/weightliftinghouse 00:00 The Big Names 02:08 …
 
It was a pleasure to have Celina Bicho, a passionate women’s health physiotherapist that is also specialized in pediatric rehabilitation. We leaped into the different stages of a woman’s life and what her job entailed as a woman that knows her way around pelvic floors. We both agreed that all women need a team but unfortunately we rarely see women …
 
49kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 25% off all books for 24 hours | https://www.weightliftinghouse.com/shopusa/ More videos, podcasts, & programming https://www.patreon.com/weightliftinghouse 00:00 Snatches 05:53 Clean & Jerks 11:16 Stats…
 
bengreenfieldfitness.com/peakhuman On a recent trip to Austin, Texas, I had the pleasure to sit down with my new friend Brian Sanders. Brian is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app…
 
I’ve recorded hundreds of episodes of Muscle for Life on a huge variety of things related to health, fitness, and lifestyle, ranging from the basics of diet and exercise like energy and macronutrient balance and progressive overload and training frequency and volume to fads like the ketogenic and carnivore diet and collagen protein to more unfamili…
 
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult ► Connect with Anders Varner: https://www.instagram.com/andersvarner…
 
You could just wear pants, or you could put in some leg work. Today we talked about all the benefits that come along with building some thiccc legs! Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢Marek Heal…
 
Dave sits down solo and answers questions. This was originally broadcast LIVE on YouTube on May 27th, 2021, but we're offering it here for you audio-only listeners. Take the survey here: https://www.surveymonkey.com/r/6ZRQF5B If you like our content, support us by grabbing a shirt, bands, wraps, straps or even bars and equipment from elitefts at: h…
 
Brought to You by PerformBetter.com Get the App! Click here for more info. Highlights of Episode 315 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Jeff Pelizzaro, founder of 18 Strong, an online golf fitness/lifestyle company We spoke about: The State of Golf Fitness Are Club Pros R…
 
In episode 116, Dr. Michael Hartle stops by. We talk about his background in powerlifting, his approach to training and rehab from injuries and lessons he has learned along the way from people he has worked with like Pavell. Show Sponsor: Bearfoot Athletics. Head to https://www.bearfootathletics.com/ and use the code "SquatU" for 10% off their prod…
 
It's time to take a deep dive into all things pre-, post-, and during-workout nutrition to maximize recovery, anabolism, muscle hypertrophy, and much more with Milos Sarcev — one of the top bodybuilders of all time. Milos was born on January 17, 1964 in Novi Sad, Serbia (former Yugoslavia), grew up in Bečej, and at an early age got involved in nume…
 
Talking about all the YouTube Influencers that have influenced us and why you should pay attention to them as well. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢Marek Health: https://marekhealth.com/power…
 
With the postponed 2020 Olympics finally opening in Tokyo, we decided to take a look at the 2016 documentary about eight-time Olympic Gold medal Jamaican sprinter, Usain Bolt. The film offers a behind-the-scenes look at (some of) his training and preparation, as well as (some of) his life outside of training and competition. Dean Saddoris of Caffei…
 
In this episode, I’m delighted to join Tony Gentilcore to discuss how he charted his path within the fitness industry and has built a thriving business using coaching, writing, and educating. Tony was one of the co-founders of Cressey Sports Performance (CSP). Since leaving CSP in 2016, he has been training people at his own studio, CORE, located i…
 
STRONG Life Podcast 270 with Matt Nichol. We discuss the following: - Strength Coach Professionalism - Building Grit & Mental Toughness in Athletes today AND doing it Safely - The Hunger & Humble Attitude you need Today to Thrive as a Strength Coach - The Flaws of Training Methods of today vs Yester-year - Old & New Books that Matt and I are readin…
 
In this episode, I interview Sara, who read Thinner Leaner Stronger and used what she learned to go from obese (with a BMI of 32) to ripped at 18% body fat, while getting significantly stronger in the process. Before finding TLS, Sara was 190 pounds and a size 16 after having 4 kids, and was at her heaviest. She wanted to get in shape, but didn’t k…
 
A's to your Q's. Today's show is driven by listeners questions that are asked during the live stream. Hit the bell notification to never miss an opportunity to ask the crew any questions you might have. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodc…
 
We keep hearing people can't lose weight because their metabolism is messed up. Are they correct? We discuss this in today's episode. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢Marek Health: https://mar…
 
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