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Primal Potential

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Primal Potential

Primal Potential with Elizabeth Benton

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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
The Hypnotist is a show that gives you inside access to cutting edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. These recordings took place live from Adam’s clinic in London’s World Famous Harley Street.
 
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
 
A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the eff ...
 
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Talking Fat

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Talking Fat

Jen Briney and Jonathan Oakes

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Welcome to Talking Fat. Join Jen and Jonathan on their personal weight loss journeys as they talk about their struggles and triumphs. Talking Fat has something for everyone, whether your trying to lose 10 pounds or 200. Together we will succeed!
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
Welcome to Witchcraft & Wellness! Using Witchcraft and my 10+ years in the field of Nutrition and Health & Wellness I give you exclusive information, tools, and interviews with experts to change your life from the inside out. From Nutrition, to Mental Health, and Spiritual Development, you can expect it all here on this podcast!
 
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
 
Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
 
Eating gluten free and trying to lose weight or just manage weight is a challenge. Sue Jennett, and her co-hosts are all on different weight loss/management journeys with one thing in common - they are all committed to a gluten free diet. Join the conversation weekly to catch up with the successes and challenges faced by each of the co-hosts taking a different path to control their weight.
 
Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
 
The Coach Glass Podcast will help you take your coaching skills, fitness, personal brand and life to the next level. Every week you will enjoy Jason Glass's unique brand of Edutainment (Education through Entertainment). Join the community and get inspired! Maximize your potential and those around you! Dream Big & Over Deliver!
 
We are interviewing some of the industry's best trainers, gurus and fitness pros who inspire fitness in various ways. They will share their journey with you, what sparks their fitness drive and how they push themselves every day so they can inspire you. Hear all the juicy fitness hacks, not only on how they help transform their clients bodies, but how they help transform their lives.
 
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High Energy Girl

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High Energy Girl

High Energy Girl, Tracee Gluhaich

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Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger. We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health. Not to be a substitute for medical advice. Please consult your doctor.
 
Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
 
The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn ...
 
The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Nadia Pateguana, N.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
 
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Life After Diets

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Life After Diets

Sarah Dosanjh / Stefanie Michele

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Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance around food and figure out how to eat? Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession. The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.
 
Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join host James Colquhoun as ...
 
Six Miles to Supper is about how to lose weight and keep it off. I personally used intermittent fasting and walking 6 miles a day to lose 80 pounds and keep it off. I want to share my journey, including tips and tricks I've found along the way, to help encourage others to reach their goal weight.
 
Being a mom is tough, but it doesn't have to mean your fittest days are behind you. Each week, join host Amber Brueseke, founder of Biceps After Babies, as she brings you the fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, IIFYM, wellness, workout, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fit ...
 
Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
 
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show series
 
We’re constantly told we have to be in a calorie deficit to lose weight with PCOS…which then forces us to workout for hours just hoping that the scale goes down. But when it doesn’t, it feels like it’s all our fault for not trying hard enough. Our goal is to show you losing weight is actually about rebalancing hormones, your body, and focusing on t…
 
Brian Tracy is one of the greatest self-improvement mentors to ever live and I love being able to share his work with you… I think Brian is best known for taking complex “to-do lists” and simplifying them to get rid of what is not needed and focus on the crucial couple of items that will truly move the needle in your life… That’s why on today’s #Ca…
 
Episode 2108 - On this Sunday School episode, Vinnie Tortorich and Gina Grad talk Gina's breast reduction surgery, feeling comfortable in your body, healing, and more. Https://www.vinnietortorich.com/2022/05/feeling-comfortable-in-your-body-episode-2108 PLEASE SUPPORT OUR SPONSORS BREAST REDUCTION SURGERY Gina recently had surgery to reduce her bre…
 
Midlife hormones can throw a wrench in your otherwise smooth path. Even fitness pros aren’t immune to hormone changes! I recently had a conversation with a fellow female fitness pro and she expressed the same sentiment I had. Both of us sailed smoothly through perimenopause, outside of well for me midlife stress that brought about 8 major changes i…
 
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Stephanie: Hi Dr. Cabral! I am a night shift nurse and I am having a tough time with timing my meals/food during the nights i’m working. I am trying be as healthy …
 
Adam creates a random hypnosis session to help cope with Disappointment and Despair and to reduce the impact of these states in the future. If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: https://www.adamcox.co.uk/store/p12/thanks-adam.html To sponsor or request a topic for a fu…
 
We want growth. We are hardwired to progress and move forward. Some of you are built to DreamBIG while others like to keep it safe and avoid change, but you still crave growth. This episode we go DEEEEP into the concept of adding friction to your life for the sake of growth. You cant grow without effort, stress and a little friction. Friction can c…
 
Episode 2107 - On this Saturday show, Katherine Craig joins Vinnie and the two talk Vizslas, battling allergies with diet, dog food, and more. Https://www.vinnietortorich.com/2022/05/battling-allergies-with-diet-episode-2107 PLEASE SUPPORT OUR SPONSORS KATHERINE'S STORY She used to be the calorie queen -- she'd eat any and all sweets. Despite worki…
 
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Anonymous: Hi Dr Cabral! I do the Daily Foundational Protocol Level 2 & immunity protocol. I do have the HSVII. However, I had the C-virus in Janua…
 
Adam creates a hypnosis session for a client that suffered from intense anxiety related to the anticipation of possible loud noises like thunderstorms, balloons, and fireworks. Adam enables him to access a resourceful start to create an alternative strategy to relying on anticipation and avoidance that hadn't been working for almost two decades. If…
 
Go all out on Global Running Day and celebrate your personal best with Under Armour and the Badass Lady Gang! That’s right GANG! We've partnered with Under Armour to spend the next two weeks gearing up for the UA All Out Mile! Between June 1-5, we will be coming together to celebrate Global Running Day by facing our fears and daring to give ourselv…
 
Episode 2106 BEST OF: We replay the first-ever episode of the podcast, where Vinnie Tortorich and Anna Vocino launch the podcast by introducing themselves. They also discuss how the health & fitness industry has been less than helpful in getting Americans in shape, the China study, gluten-free diet, why Vinnie is America's angriest trainer, and mor…
 
This week we talk about the importance of data, and how it can help you become more informed instead of choosing to remain confused about why or why note something may be working. Data is so important in our weight loss journey because without it, we could potentially be making harmful decisions. Join Vibe Club www.vibewithmaggie.com…
 
In part 1 of this series, Dr. Martin looked at obvious signs you have a sluggish thyroid. In today’s episode, he looks at secondary signs that may be contributing factors. Dr. Martin has often called the thyroid a puppet as it reacts to other things happening in the body. Doctors will often dismiss symptoms a woman is having because their test resu…
 
What is healthy enough? How would you define it for yourself? If you are able to, I highly encourage you to hit pause right now. Think about it. What’s your definition of “healthy enough?” OKAY, go. 00:00 Are you back? I hope you did it. As simple as it may sound, it’s a deep question. Really. If you don’t know, after all, you can’t really go runni…
 
Today on the podcast we have Jordan Greenfield. She shares her story about going from hyperthyroidism (Graves' Disease) to hypothyroidism and her experience of losing weight and regaining it multiple times. She also talked about her “aha” moments and realizations after joining MACROS 101 that led her life to be more successful. So let's dive into J…
 
On today’s show, I was joined by Kasia Keranen to talk about all things movement. She discussed her passion for helping people just get moving and stop their sedentary lifestyle. I am big on moving your body, and even though we might not agree on the most effective forms of movement, I completely agree with her stance to get up and just move! I enj…
 
Welcome back to this week’s #FridayReview where we’ll be covering the best of the week including a review of these topics: Fatlossity™ Weight Loss System “Monster” Exercise Bands (product review) Herb of the Week: Maca New Cancer Test (research) The Future of Health (article) For all the details tune into today’s #CabralConcept 2296 – Enjoy the sho…
 
Adam creates a hypnosis session for a client that suffered from intense anxiety and would wake up with panic attacks. This session enabled him to sleep in a relaxed way and to prime his mind to awaken in the morning feeling grateful and resourceful and able to start the day in a way that he wanted. If this or any other episode has helped you please…
 
This week, guest Kelly LeVeque and Morgan dish on her celebrity clientele, how to make "blood sugar sexy" and her Fab4 courses. In this deep-dive conversation, LeVeque explores the links between blood sugar regulation, cancer prevention, and weight loss. She discusses the role fiber plays in her Fab4Under4 course as well as pediatric nutrition and …
 
Your thyroid is like the gas pedal in your car. Push harder and you go faster. Take your foot off the pedal and you slow down. For many women, it’s like their car is stuck in neutral. Their thyroid has become sluggish almost always because of horror-mones. In today’s episode, Dr. Martin looks at some obvious signs that you have a sluggish thyroid. …
 
TRIGGER WARNING: THIS EPISODE MENTIONS SUICIDE What is body image? Do you assume someone is happy and healthy depending on how they look? What will it take for you to appreciate your body? In this episode, I discuss how to approach the body image mentality. I explain what body image consists of and how to generate body positivity in your life. Sign…
 
Could you be allergic to sugar? It may taste sweet, but it can also cause a sour stomach for millions of people. Learn why as Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll to discuss congenital sucrase-isomaltase deficiency and celebrate the release of The Fiber Fueled Cookbook on The Exam Room LIVE. CSID can disrupt the body's…
 
What exactly does it mean to be a consistent exerciser? This week, I show you what consistent exercise really looks like and invite you to question how different your running experience could be if you allowed space for adaptation and the ebb and flow of all the inevitable challenges we’ll have to navigate in life. Get full show notes and more info…
 
Yes, if you don’t use it you will lose when it comes to your abs and core strength… But the good news is you can bring those muscles back to life and save yourself years of back pain, stiffness, weakness, and a lack of tone in the area… So on today’s #CabralConcept 2295 we will be covering how to regain your abs and core strength as you age - Enjoy…
 
Adam creates a hypnosis session for a client that suffered from intense anxiety and would wake up with panic attacks. This session enabled him to sleep in a relaxed way and to prime his mind to awaken in the morning feeling grateful and resourceful and able to start the day in a way that he wanted. If this or any other episode has helped you please…
 
This episode is packed with fitness, performance, and body image nuggets. In today's episode, I talk about: -My biggest fear when I ran my first 5k -How and why I stopped taking pre-workout -When I realized my workouts were rooted in people-pleasing -How the need for external accountability might be people-pleasing in disguise and working against y…
 
Meredith is the co-founder of QuantumHealth.TV, the world's first video streaming channel focused on decentralizing health education, where medical experts break down the emerging science of circadian health and quantum biology. As an ICF- accredited Executive Coach, Meredith has lived and worked on 3 continents helping clients from all over the wo…
 
After Annmarie's trail around the north of England, she is back at her desk and has been reminded that she has no willpower. Not an ounce of it! But she does that the ability to make a decision. It worked before and so she is going to re commit to those healthy eating decisions that have made a real difference. She mentions Ep. 2 of Words, Wobbles …
 
Episode 2105 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk vegans on Twitter, losing muscle, various exercising like cycling and jumping rope, and more. https://vinnietortorich.com/2022/05/losing-muscle-is-preventable-episode-2105 PLEASE SUPPORT OUR SPONSORS VEGANS ON TWITTER Vinnie's very active on Twitter. He tries to provide…
 
When it comes to health and fitness, one of the biggest challenges in the digital age is information overload. Whether you’re excited about running or cycling, ketogenic diets or intermittent fasting, you can get so far lost down a rabbit hole of research that you never manage to actually get started. On this week’s podcast we meet Marc Bubbs, a co…
 
Episode 133-God Sets My Destiny For years I didn’t believe that God had a purpose or destiny for me. The lie I believed was that God can’t use me because I’m too fat and I can’t lose weight. Turns out my destiny and my weight were very intertwined. It wasn’t just what I was eating and how I was moving which had to change. The biggest thing was surr…
 
In this episode, Sarah and Stef discuss the role of the inner critic, and how each host dealt with the evolution of the critic during recovery from binge eating. We'll cover: Sarah’s embarrassment of her self critic versus Stef’s comfort with her own Binges as a criticism of being “out of control” Identifying as a Critic or not Does your critic spe…
 
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