show episodes
 
Self-help and life hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and experts-in-field who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, a ...
 
Loading …
show series
 
This week, an incredible man named Mako Fujimara joins us to talk about how to face our darkness, make sense of brokenness, and why there are certain aspects of growth and maturity that will only happen through failure. Yes, failure. In our conversation, you'll hear Mako remark that trauma isn't something we get over. Instead, we move with it. That…
 
Inflation is the highest it has been in 40 years, and it’s affecting more than peoples’ wallets; it’s affecting their peace. #1 New York Times Bestselling author Rachel Cruze is here this week to give us practical advice about how to navigate the financial challenges that are affecting all of us. And the reason I wanted to have Rachel on the podcas…
 
In a lot of ways, I think the idea of balance—managing the weight of the various areas of life—is a bit of a fallacy. So where does life balance begin? That's where our conversation is headed today with bestselling author, Touré Roberts. Touré's own experiences with overwhelm really qualify him to get under the hood of what balance really is, how t…
 
According to today's guest, Ben Stuart, the pastor of Passion City Church in Washington D.C., a lot of us underestimate the complexity of what’s happening beneath the surface in our soul and spirit and then never find peace and victory that’s sustainable. That's why he argues that we must fight for rest and why struggle in life is so necessary for …
 
As a society, we are trending toward dying younger, more miserable, more in debt, and more mentally, physically, spiritually, and relationally unwell. This week, my good friend, Dr. John Delony, is here to talk about grief, trauma, the physical implications of your thoughts, and how to own your past so you can change your future. If you enjoy this …
 
This week, my good friend, Jordan Lee Dooley is here to talk about how she and her husband, Matt, have navigated unmet expectations, deferred hope, health crises, and what happened when she found herself in a place of reevaluating everything in her life. Disrupted, delayed, or even seemingly destroyed dreams have a way of making us rethink everythi…
 
This week on the podcast, New York Times bestselling author Shauna Niequist is here to talk about her experiences with chaos, change, loss, and how to practice self-compassion through it all. We're also going to explore how heartbreak and disappointment have the opportunity to shape us as well as why establishing boundaries in relationships is crit…
 
This week on the podcast, we're talking with licensed professional counselor and author, Debra Fileta, about why we are not as healthy as we think we are. Now, there's a lot loading that statement, and we'll unpack all of it today with Debra. This mental and emotional health conversation is so relevant to all of us, especially in our present moment…
 
This week, we are talking licensed professional counselor, Krispin Mayfield, all about understanding your attachment style in relationships. Have you ever felt an overriding sense of shame that motivates you to work harder, strive, and operate outside your temperament and identity in order to belong? I definitely have, and that's just one aspect of…
 
Trauma has been front and center in a lot of conversations, from trauma therapy to trauma bonding, to the trauma brain’s response to life and relationships. This week, we are talking about training your body and brain to thrive during stress and how to recover from trauma. Joining us is Dr. Elizabeth Stanley, who is a political scientist, teaches a…
 
This week, marriage and family therapist Nicole Zasowski joins us to talk about the fear of disappointment and loss and why shame is as self-absorbed as pride. I think a common experience for many of us is the fear of enjoying a moment of life too much because history tells us that loss or pain must be on the way. What’s behind that? That's exactly…
 
Brooke Ligertwood joins the conversation to talk all about how to live a life of longevity, why self-protection stymies our growth, and how she makes quality decisions that shaper her life. Brooke, a Grammy award-winning singer/songwriter, is known around the world, but today's conversation pulls the curtain back on her brand-new album, Seven, and …
 
This week, the most downloaded guest of all time is back, and that's Jamie Winship. Today, we're talking about how to get unstuck, why pain is good and living from our true identity versus this current cultural obsession with radical individualism, finding yourself inside yourself, speaking "your truth," and getting your power back. If you enjoy th…
 
If the pathway to peace is often found through pain, not around pain, in the presence of discomfort, there's an opportunity to grow and develop in any season we face. This week, the incredible Morgan Harper Nichols joins us to talk about the practice of peace and learning how to exhale in uncertainty. If you feel overwhelmed with anxiety about the …
 
In today's encore conversation, #1 New York Times Bestselling Author of Atomic Habits, James Clear is going to teach us all about how to get one percent better every day by building systems and habits that last. Today, you’ll learn a plan that can take you to new heights in your personal growth by getting down to one word: habits. So, whether you’r…
 
Learning how to gauge and guide our inner pace takes discipline, but the result is our ability to say "yes" to what matters in life. Hey, friends. Thanks for joining me this week for episode 280 where my friend, Levi Lusko, joins us to talk about inner pace, faithfulness vs. ambition, and why we need to do hard things. Maybe you've been asking your…
 
We are living in a culture obsessed with self. Fortune cookie Freudian slogans that started as a trend have now become truth. “Self” has become the soul’s port of authority in our postmodern culture. Hey, friends. Thanks for joining me this week for episode 279, where today, Jon Tyson joins us to talk about dismantling "project self" and what it's …
 
Loading …

Quick Reference Guide

Copyright 2022 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login