show episodes
 
The Asian Women – Breaking the Norm Podcast is designed to give listeners a chance to listen into some really mentally stimulating conversations with success-driven Asian women, who have broken the boundaries of traditional expectations and have shown perseverance, courage and determination to achieve their dreams. I want to help our listeners live the life they have always dreamed of living. I want every women and especially Asian women to know, feel and experience their own strength. In th ...
 
The Blazing World by Margaret Cavendish is, all at once, a satire, a treatise on natural philosophy, a work of proto-science fiction, and a defiant venture into a scientific world where women were not usually allowed. It tells the tale of a young Lady who is kidnapped by a man that tries to sail away with her. Through divine interference, however, the ship is tossed into a storm and everyone but the Lady perishes. Blown up to the North Pole, she inadvertently passes into to another world, th ...
 
Follow the footsteps of the great Polar explorers. Sail to some of the most remote settlements. Encounter calming glaciers and rare wildlife. Meet the women and men who dreamt of exploring the seas and going beyond all they had envisioned. Listen to field recordings and the narratives of the characters who make these expeditions so unique.The Ocean Waves Podcast is an invitation for you to join us as we explore the most remote regions of our planet through stories, expertise and tips by prof ...
 
Exploring the past, present, and future of Canadian rowing athletes on their path to Tokyo 2020 - with a few meandering detours. Presented by Nicola Wealth. www.nicolawealth.com Your host, Adam Kreek, is an Executive Business Coach, author, and a two-time Olympian who won Gold as a member of the Men’s Eight at Beijing 2008. In this podcast, you’ll hear how the next generation of elite rowers evolved to who they are today, the challenges and excitements within their current training plan, and ...
 
Set in nineteenth century New England, Little Women follows the lives of the four March sisters-Jo, Beth, Amy and Meg. The novel is a classic rites of passage story, that has often split literature critics but has been adored by many over the years. Intended as a book for young girls, the book is too sentimental for some but plenty of adults and young men have Little Women firmly featured in their best books of all time. The pace of the novel can be slow at times and the language almost too ...
 
John Williams of the Sooners Wire at USA Today and InsideTheStar.com brings you daily coverage of Oklahoma Sooners Athletics. From the field to the court, John has you covered with big-name guests and timely analysis. Subscribe to Locked On Sooners today. Part of the Locked On Podcast Network. Your team, every day.
 
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show series
 
On today's episode of the Locked On Sooners Podcast, part of the Locked On Podcast Network, John Williams of the Sooners Wire at USA Today, breaks down the statements made by Texas A&M and Oklahoma State Presidents and discusses the meeting that took place on Sunday between Oklahoma, Texas, and the Big 12 in the wake of the Sooners and the Longhorn…
 
Over the years a lot has been spoken about parenting styles and how it influences adult personalities. Our guest today is someone who I met at a Tony Robbin’s event called DATE WITH DESTINY. She is a Family master coach, who has spent over 23 years helping families bridge the gaps of communication and bond better. She is a multiple best-selling aut…
 
On today's episode of the Locked On Sooners Podcast, part of the Locked On Podcast Network, John Williams of the Sooners Wire at USA Today discusses new information regarding the possible move of the Oklahoma Sooners and Texas Longhorns to the SEC. What it means for the Big 12 and winners and losers from the reported realignment. Learn more about y…
 
Everyone watches the Olympics and it is easy to appreciate the level of skill of any athlete competing there but it is hard to understand the journey each athlete has taken to get there by just watching their final performance. In this final episode before the start of the Games, we are going to look at the behind-the-scenes stuff with Lawrence Bri…
 
On today's episode of the Locked On Sooners Podcast, part of the Locked On Podcast Network, John Williams of the Sooners Wire at USA Today discusses the new that broke Wednesday that the Oklahoma Sooners and the Texas Longhorns are considering a move to the SEC. Also John shares fan reaction to the possible move from Twitter. Learn more about your …
 
On today's episode of Locked On Sooners, John Williams of the Sooners Wire at USA Today talks about where the Oklahoma Sooners land on Kyle Umlang's 'Blue Blood' Rankings. An Oklahoma wide receiver duo makes Pro Football Focus' top 5 wide receiver duos for 2021, and a USA Today Oklahoma Sooners Trivia game for you. Learn more about your ad choices.…
 
As protests continue in Cuba, so do its internet shutdowns. Anti-government protesters are demonstrating against food shortages, power cuts and coronavirus restrictions. In response Cuban authorities have been shutting down internet connections in an attempt to stop protests. Meanwhile Venezuela is becoming known for its frequent online restriction…
 
References From the Episode: DiSC profile personality assessment - https://www.discprofile.com/what-is-disc Get to Know the Athletes: Here we have the Canadian Women's Eight. A fired-up group of contenders that will have worked hard to build a culture of unparalleled support. In this episode, we have the coxswain, eight rowers and a spare. Kristen …
 
On today's episode of the Locked On Sooners Podcast, part of the Locked On Podcast Network, John Williams of the Sooners Wire at USA Today discusses a couple preseason poll predictions from College Football News, which Sooners landed on 2021 award watch lists, and Heartland College Sports top five Big 12 games of 2021. Learn more about your ad choi…
 
On today's episode of the Locked On Sooners Podcast, part of the Locked On Podcast Network, John Williams of the Sooners Wire at USA Today discusses the commitments in the 2022 and 2023 class that took place over the weekend. The Sooners also made the cut on a 2022 offensive lineman and 2023 tight end. Learn more about your ad choices. Visit podcas…
 
Chatting to my dad on Skype, he in England me in Ecuador, I told him how we planned to sail to Panama to collect our new sails. “You talk about it as though you are popping off to Supermarket” he laughed. With only 560 nautical miles to traverse, we thought the journey a breeze. But the trip grew to epic proportions, even before we started. Farewel…
 
On today's episode of the Locked On Sooners Podcast, part of the Locked On Podcast Network, John Williams from SoonersWire.com at USA Today shares his thoughts on some things that Lincoln Riley had to say from Big 12 Media Days. The Longhorns need to toughen up. And 3 big-time recruits are set to make their commitments known this weekend. Learn mor…
 
How proven is the link between the mind and the body? And what can we learn from athletes who are recovering from injury at the top of their game? Boost your mind power and boost your strength with insights from the Mindful Four - Nicole Hare, Jennifer Martins, Kristina Walker, and Stephanie Grauer. References From the Episode: Kristina's Podcast "…
 
On today's episode of the Locked On Sooners Podcast, part of the Locked On Podcast Network, John Williams of the Sooners Wire is joined by former Oklahoma Sooners offensive lineman David Walker to discuss Big 12 Media Day. Then, they discuss the impact of three 4-star offensive linemen committed to the 2022 recruiting class. Learn more about your a…
 
On today's episode of the Locked On Sooners Podcast, part of the Locked On Podcast Network, John Williams of the Sooners Wire at USA Today talks about Athlon Sports latest bowl projections for the Oklahoma Sooners and the rest of the Big 12 and then breaks down two names that appear on Bleacher Report's latest 2022 Mock Draft. Learn more about your…
 
US President Joe Biden has signed an executive order asking the Federal Trade Commission to “limit powerful equipment manufacturers from restricting people’s ability to use independent repair shops or do DIY repairs”. This could mean manufacturers can no longer require repairs only be offered by themselves or through authorised retailers. Gay Gordo…
 
Why should you curl your toes to start the recovery? How can you let go and just row the boat? What's it like to spend every summer growing up with your family in a 500 square foot / 46 square meter cabin? The quiet, thoughtful and insightful Trevor Jones, will tell you how. References From the Episode: This episode is sponsored by Whitehall Rowing…
 
What do you get when you double up a BSc in cell biology and an engineer pursuing a master's degree in neuroscience? The Canadian Women's Double - Gabby Smith and Jess Sevick. In this episode, we dig deeper into sports science and training methods. Your future, fitter self can thank the Canadian Women's Double later. References From the Episode: Mu…
 
On today's episode of the Locked On Sooners Podcast, part of the Locked On Podcast Network, John Williams is joined by presidents of the OU Club of Atlanta and the OU Club of Baltimore as they share how you can connect with Sooner fans in your city. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
On today's episode of the Locked On Sooners Podcast, John Williams of the Sooners Wire at USA Today discusses the dismissal of running back Mikey Henderson and the impact it will have on the running back depth chart. Then John discusses Anthony Treash's top 50 players for 2021 and which Sooners make the list. Learn more about your ad choices. Visit…
 
ABOUT THE REETIKA International business coach Reetika Gupta-Chaudhary is celebrating two years in business, by launching a podcast aimed at Asian women looking to succeed. Reetika set up GC Coaching at the start of 2019 after a successful property career. She works with clients all over the world, supporting and encouraging Asian women into indepe…
 
Four of the world’s biggest tech platforms are adopting a new set of commitments to tackle online abuse and improve women’s safety online. This is the first time there has been cross-industry collaboration on ways companies can address the issue. Web Foundation Senior Policy manager Azmina Dhrodia is on the show to explain how, while Azerbaijani jo…
 
On today's episode of the Locked On Sooners Podcast, part of the Locked On Podcast Network, John Williams from the Sooners Wire at USA Today, breaks down the commitments the Oklahoma Sooners landed on a big 4th of July Weekend. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Locked On Podcast Network, College Sports, College Football, College Basketball
 
What do you get when you combine one guy who pulls a 5:45 2k, another with a sustainable development side-hustle, a firey-haired firefighter, an electrician and a computer scientist? You get the five guys driving forward the Canadian men's four to Tokyo. References From the Episode: Concept2 RowErg https://www.concept2.com/indoor-rowers RP3 https:/…
 
On today's episode of the Locked On Sooners Podcast, John Williams of the Sooners Wire at USA Today breaks down the impact that new NIL legislation passed by the NCAA will have on the Oklahoma Sooners. Which Sooners will benefit the most and which Sooners of the past would have earned big in the NIL era. Learn more about your ad choices. Visit podc…
 
How do you harness failure to bring your world-class self on your worst day? Is it related to the information you can gather from previous generations? Coached by the legendary Dick Tonks, this light men's double is locked and loaded and ready for the challenge of the 2020 Olympic Games. They are prepared to pursue the unattainable. References From…
 
On today's episode of the Locked On Sooners Podcast, part of the Locked On Podcast Network, John Williams of the Sooners Wire at USA Today breaks down the false narratives surrounding Lincoln Riley and the Oklahoma Sooners ahead of the 2021 College Football Season. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
Why did YouTube take down video testimonies from family members of people imprisoned in China’s internment camps? To ensure the credibility of these videos, people show proof of identity. Now, YouTube says it has concerns that these people may be harassed. Eileen Guo, who reported the story for MIT Tech Review is on the show.Matter connecting our d…
 
On today's episode of the Locked On Sooners Podcast, part of the Locked On Podcast Network, John Williams of the Sooners Wire at USA Today gets your feedback on the question, "Who are the Oklahoma Sooners that we aren't talking enough about heading into 2021?" Then he provides a few of his own names that should be discussed more. Learn more about y…
 
On today's episode of the Locked On Sooners Podcast, part of the Locked On Podcast Network, John Williams of the Sooners Wire at USA Today talks about Phil Steele's Preseason All-America and Big 12 Picks, Sports Illustrated's latest 2022 Mock Draft, and the return of EA Sports NCAA Football on the horizon? Learn more about your ad choices. Visit po…
 
On today's episode of the Locked On Sooners Podcast, part of the Locked On Podcast Network, John Williams of the Sooners Wire at USA Today talks about Trae Young's fantastic debut in the Eastern Conference Finals, where an Oklahoma Sooners running back ranks on Pro Football Focus' list of top returning rushers and makes a bold prediction about the …
 
The term self-sabotage is used when destructive/harmful behaviour is directed towards yourself. Now you might be thinking why would I harm myself? It’s because in most cases you may not even notice that you're doing it. But these consistent negative habits, secretly undermine your efforts. In this episode I have shared various ways of fighting this…
 
What kind of athlete needs to fuel with bagels, peanut butter, avocado, and honey? The kind of athlete grows up on a farm, racing her brothers and sisters down the driveway. Learn how to find the balance between naysayers and the hype squad. In this episode, get to know the fastest female single sculler that Canada has produced in decades, Carling …
 
San Francisco is one of the most diverse and exciting cities we have had the pleasure to visit. It has a unique cultural tapestry and is a gay hub in more ways than one. Open water vistas are just waiting for a breath of wind to kick up into a brutal chop. Combined with a myriad of shallows, this recipe can cause even the seasoned sailor some diffi…
 
On today's episode of the Locked On Sooners Podcast, part of the Locked On Podcast Network, John Williams is joined by Parker Thune of OUInsider.com to recap the Champ U BBQ weekend in Norman and the impact it may have had on the 2022 and 2023 recruiting cycles. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
Our own bias is becoming engrained in computer code. There is a huge amount of evidence showing that human bias and ignorance is encoded into our digitally driven world. The impact of this is unsurprisingly impacting the most vulnerable communities the hardest – decisions on health care, employment and even police surveillance are now being made ve…
 
On today's episode of the Locked On Sooners Podcast, John Williams breaks down the top 25 rankings from the Pro Football Network, talks about the latest with Isaiah Thomas, and discusses the Supreme Court decision against NCAA. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Locked On Podcast Network, College Sports, College Football, College Basketball
 
As veteran rowing coach Al Morrow would often say, "All potential means is that you haven't done anything yet." So here's two athletes, Jenny Cassons and Jill Moffatt, the lightweight women's double, fired up and ready to prove themselves at the Tokyo 2020 Olympics. In this episode, we tackle better training for women, the technical aspects of the …
 
On today's episode of the Locked On Sooners Podcast, John Williams is joined by Parker Thune of OU Insider at 247 Sports to discuss the 2022 and 2023 recruiting classes as the Oklahoma Sooners prepare for the Champ U BBQ and a big recruiting weekend for the Oklahoma Sooners. Williams and Thune also discuss the impact of 4 star wide receiver Jordan …
 
On today's episode of the Locked On Sooners Podcast, part of the Locked On Podcast Network, John Williams discusses the latest proposal to expand the College Football Playoff, what the arrest of Isaiah Thomas might mean for the Oklahoma Sooners, and the loss of wide receiver commit Jordan Hudson. Learn more about your ad choices. Visit podcastchoic…
 
El Salvador has voted to recognise bitcoin as legal tender, and there is a great deal of interest globally in digital currencies that provide an alternative to cash. However mining bitcoin, the intensive computation needed to claim ownership of new Bitcoins, uses vast amounts of electricity – more than many countries produce. Currently most of this…
 
On today's episode of the Locked On Sooners Podcast, part of the Locked On Podcast Network, John Williams is joined by Trey Millard to talk about the Oklahoma Sooners great tradition of Fullbacks and H-Backs during the Bob Stoops and Lincoln Riley Era. What makes the position challenging to play and even more challenging to defend and why the Soone…
 
On today's episode of the Locked On Sooners Podcast, part of the Locked On Podcast Network, John Williams is joined by Josh Callaway of the Sooners Wire to recap the 2021 Oklahoma Sooners Softball Season. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Locked On Podcast Network, College Sports, College Football, College Basketball
 
Reetika’s special guest this week is Mayah Riaz, PR to the stars, publicity coach and also the founder of Social Media Kindness Day, which aims to establish the message that social media should be a place where people can socialise, network, do business, and live 'their best life' without fear of negativity. Mayah also shares how she became a PR to…
 
What is it like to win a world championship and hug your cancer-free mom? What's the difference between peak racing performance and steady training performance? What does crying tell you during training? How do you manage clinical depression while training for the Olympics? We find these answers in today's episode with Hillary Janssens and Caileigh…
 
‘Non-fungible tokens’ are a kind of digital asset that can be bought and sold. They have captured the imagination of many artists. Art pieces can be given a digital identity as an NFT. However, they have also been used to successfully sell viral videos.Musician Imogen Heap has released a number of works to be auctioned as NFTsTim Shaw from Endlesss…
 
On today's episode of the Locked On Sooners Podcast, John Williams discusses the Sooners' 4-3 loss to James Madison University in the opener of the College World Series. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Locked On Podcast Network, College Sports, College Football, College Basketball
 
Growth for achievement often isn't a transformation that we go through. More accurately, we often experience a confirmation of who we should be and how we should act. In the first episode of Row Row Tokyo, let's get to know the Canadian Men's Pair, Conlin McCabe and Kai Langerfeld, training for Tokyo 2020. We dive into: How sport is an escape from …
 
On today's episode of Locked On Sooners, part of the Locked On Podcast Network, John Williams discusses the awards handed out to two Oklahoma Sooners softball players, a 2022 Mock Draft, and the Sooners Wire at USA Today's Patrick Conn put out his list of Top 20 Sooners heading into 2021. Learn more about your ad choices. Visit podcastchoices.com/a…
 
India has brought in stringent new laws that WhatsApp says will force it to break its end-to-end encryption. In a social media chat that’s been forwarded by multiple users, the new rules require the person who originated and shared that message, to be traced. And that’s a big problem for WhatsApp, a service that’s built itself around privacy. Garet…
 
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