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Best Yoga Podcasts We Could Find
Best Yoga Podcasts We Could Find
More people are choosing yoga as their preferred method of exercise than ever before, and this surge in popularity has extended to podcasts too. If you’re interested to learn new techniques, enjoy discussions and generally broaden your yoga horizons, this collection of yoga podcasts will appeal to your inner desires, where you can learn some flexible poses like Warrior 1, Downward Facing Dog, Mountain Pose, Plank and more, en route to developing your skills within an appealing discipline.
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Sadhguru

1
Sadhguru

Sadhguru Official

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Daily
 
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own h ...
 
International yoga leader and creator of the LYT Method, Lara Heimann, investigates the modern evolution of yoga from her background as a Physical Therapist and neurodevelopmental treatment specialist. She passionately explores the core values of her groundbreaking yoga method: smarter movement patterns, kindness to ourselves and others, compassion for all beings, finding the best way through inquiry, the courage to change, discipline to grow, and taking a stand for what we believe in. See a ...
 
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe
 
Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group se ...
 
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
 
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. O ...
 
Sarah has been creating podcast classes since 2007. Each podcast is an originally crafted yoga class taught by Sarah Baumert. Episodes range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. The cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes from yoga studios, as well as classes that are specifically produced for t ...
 
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Yoga | Birth | Babies

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Yoga | Birth | Babies

Deb Flashenberg and Independent Podcast Network

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Weekly
 
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and baby experts. Deb and her guests are voices of calm and reason, sharing practical, relevant and insightful information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal Y ...
 
That moment when your meditation teacher says, "pay attention to your breath..." and you secretly think, "WTH does that even mean?!" and spend the meditation writing your grocery list. Today's meditation and dharma talk is all about feeling the breath. We will talk bad WiFi, Google and meditation. It's all related; I promise! Join me for the chance to finally understand what it is you are supposed to DO with the breath while you meditate... #meditatewithmeryl
 
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Vedanta and Yoga

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Vedanta and Yoga

Ramakrishna Vedanta Society, Boston

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Lectures on Yoga and Vedanta given at the Boston Vedanta Society. Vedanta is one of the world's most ancient religious philosophies and one of its broadest. Based on the Vedas, the sacred scriptures of India, Vedanta affirms the oneness of existence, the divinity of the soul, and the harmony of religions. According to Vedanta, God is infinite existence, infinite consciousness, and infinite bliss. The term for this impersonal, transcendent reality is Brahman, the divine ground of being. Yet V ...
 
The Everyday Sublime podcast explores a full spectrum spirituality. Each week begins with a dharma talk, and each month Josh has an in-depth conversation with a thought leader in the field. As Stephen Batchelor says, "the mystical does not transcend the world, but saturates it." www.joshsummers.net
 
A yoga podcast filled with truly engaging interviews from the most inspiring and accomplished spiritual teachers in the world. Get inspired by their story, learn their best-kept secrets, and how to apply everything they know to your practice and your life off the mat. Join me in my curious, passionate, open minded attitude towards growth and transformation as I meet all the teachers who inspire me and as we share with you the gifts of yoga. See acast.com/privacy for privacy and opt-out infor ...
 
Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule Ayurveda & Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect ...
 
Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now
 
A weekly podcast for everyone who is interested in the body as more than just a brain-taxi. The podcast contains in-depth explorations of embodied topics, and hosts guests from around the world. Speakers have expertise in diverse embodied areas from yoga, to martial arts, to body therapy, to dance, to theatre, to bodywork. The podcast is also full of practical tips and experiential exercises. We can sometimes be a bit cheeky and swear, so bear that in mind. Our world renowned Embodied Facili ...
 
The Connected Yoga Teacher Podcast is a place where yoga teachers can tune in each week to learn, connect with community and gain inspiration. After a yoga teacher training it can feel like being left out in the wilderness for yoga teacher entrepreneurs. The business side of yoga is often not talked about as much as philosophy, anatomy and other topics covered in a yoga teacher training. This podcast addresses the questions and challenges that yoga teachers face. Hear interviews with yoga te ...
 
Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be f ...
 
Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices.
 
Jennifer Huber is a Tier 2 Certified Baptiste Power Yoga Educator and has recorded live studio classes for you to flow along with at home. You will need a yoga mat, block and you will want to heat up your room best you can. These classes are based on the 'Journey Into Power" yoga flow as found in the best selling book by Baron Baptiste. For more information about Jennifer please visit www.jentechyoga.com
 
Mastering the Business of Yoga (M.B.Om for short) is a podcast was designed for new yoga teachers who want to create a successful career in yoga, but don't know where to start, or what to do. Each episode is hosted by yoga teacher & business graduate, Amanda Kingsmith, and features different, successful and inspiring yoga teachers who share their experiences in the yoga world, and the business lessons they have learned throughout their careers. Guests range from full-time yoga teachers, yoga ...
 
This podcast for yogis, yoga teachers and wellness professionals provides cutting edge practical living and business wisdom for vibrant health combining ayurvedic philosophy, raw foods, wild edible plants, conscious business practices and practical tools for optimizing your healthcare and business for you and your modern yoga family. Progressive and informed from ancient evolutionary wisdom, Cate Stillman conducts expert in depth interviews with experts in yoga, ayurveda, conscious entrepren ...
 
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
 
The Ashtanga Dispatch Yoga Podcast explores the 8-limbed path of yoga through conversations and interviews with individuals who inspire and support our practice - on and off a yoga mat. Whether you are new to the practice or someone who's been practicing by years, we hope you enjoy these thoughtful and often impassioned dialogues around topics that include the teacher/student relationship, juggling practice and family life, injury and pain, aging, and lots more. This podcast is a mother/daug ...
 
A 32 Yr Young Yogi started his spiritual sadhana at the age of 2. Renounced IT profession to a integrated Wellness Coach , Meditation Mentor & Business strategist. He is an intuitive healer, spiritual mentor dedicated to helping you to reach your highest potential, deepen your spiritual connection, and live a high vibrational life. This podcast is about Wellness & Meditation & Life coaching & Energyhealing . Trained over 500000 people in India and internationally.
 
This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Support this show http://supporter.acast.com/yogaland. See acast.com/privacy for privacy and opt-out information.
 
A podcast to help you connect to your true self and do what you’re meant to do. You know you're meant for something bigger so stop feeling small like you’re stuck tight in a bud and expand into who you really are. Your host, Veronica Thai - Life Coach + Yoga Instructor, takes you into the world of coaching, yoga and healing to explore how to awaken to your true nature, show up as the fullest version of yourself and live a life doing what you’re meant to do. Weekly conversations with leading ...
 
The Yoga Health Coaching Podcast helps people find a coach, become a Yoga Health Coach, and become a better Yoga Health Coach. Our YHC Podcast team speaks for all levels of thrive seekers, Yoga Health Coaches, and professionals in the health and wellness industry. This show is supporting wellness professionals in evolution of their entrepreneur career. Through sharing of a personal professional experience of our Yoga Health Coaches, in this show our tribe will be empowered on their dream car ...
 
Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
 
Hi I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decide ...
 
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast c ...
 
This podcast is for yoga teachers and explores the craft of teaching yoga, as its own practice. We love asking questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. Occasionally we veer into other topics that affect the yoga teaching profession more broadly like marketing, unionizing and vaccines. We believe the depth that arises in teaching comes from inquiry an ...
 
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The theme of this class was taken from Melody Beattie's book Journey Into The Heart for 5/21: Listen for the music. Recorded live at All Y'All Yoga in Tampa, FL. The spotify playlist is here (but it is shorter than I wanted it to be, so it will be edited in the future to actually be for a 75 minute class :D) https://open.spotify.com/playlist/1r1xoY…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 965 - Luminous Energy This was originally Podcast 278 released in June of 2020 ……………………………………. I have joined the world of NFT’s. My first self issued NFT ‘Music for Sleep Vol. 1’ - is now a…
 
I offer you a gentle yoga practice on the theme of stillness. Is it possible to find stillness in a world that constantly moves and changes. The body, mind, breath and environment are always in flux so how can we develop a continuity of attention that creates a haven of stillness in our experience. Props needed: bolster, blocks, belt or improvise! …
 
Non Sleep Deep Rest for BeginnersIn this non sleep deep rest I will gently guide you through a body scan to help you relax, reduce stress and fall asleep more easily.Non-sleep deep rest, or yoga nidra, is the kind of rest you get when your body is in a relaxed state, but your mind is still awake. NSDR involves slowing down your brain wave frequency…
 
Adele Spraggon is an award-winning author, thought leader, international trainer, and a fearless speaker. Her book “Shift: 4 Steps to Personal Empowerment” is making waves for its powerful message of inspiration and hope and transforming how people are setting and achieving their goals. After years in the personal development industry, Adele realiz…
 
For today’s self-care practice, we are going to bring a sacred presence to our outdoor experiences. Let’s build a nature altar! This is a really meditative practice. Tune in as Rachel shares what to do and what not to do when sourcing inspiration outside and creating an offering to nature herself. It’s time to begin. Learn more about your ad choice…
 
Are we all living our lives trying to hide the fact that we have no control, nothing is permanent, and we don’t know what’s going on? If the fear of uncertainty is gripping you today, this Yoga Girl Podcast episode can help. Rachel shares a story of returning to her inner child. One year ago, she was lost, between homes, and realizing a deep longin…
 
Today we take a Feldenkrais approach to Neck Care by connecting the shoulders, the chest, and the whole self to how the neck moves, and how the neck can feel supported. With poor postural organization, it’s common that the muscles of your neck are forced to work overtime to hold your head up. If you are trying all of the neck classes in this series…
 
Disappointment happens when your hopes and expecations are unfulfilled. It feels heavy, sad and deflating. It's not an easy place to be! So what do you do when you find that you're feeling disappointed because something didn't turn out the way you expect or somebody in your life acted in a way that let you down? In this episode, discover: - why it'…
 
Learn effective practices for creating consistency and sustainable motivation through accountability. This mini training will support you to take inspired but imperfect action toward your goals. Episode Highlights: How to tell you if you need accountability The neurobiology and benefits of accountability Support structures for discipline, willpower…
 
I love community birth stories. I think it’s fantastic to hear about a variety of different birth experiences, maybe something different than you’ve imagined or you had. It’s also a wonderful way for me to reconnect with our students and the community at PYC. In this week’s episode of Yoga|Birth|Babies I speak with new Mom, Hannah Weaver. There are…
 
The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.By meditationpodcasts.com
 
Podcast Intro: Alissa Xander is a personal trainer, runner, and yoga teacher who took the plunge and quit her career to be a Yoga Health Coach. Now she is not only successfully guiding her own members through life transformations, but she’s also a HUGE asset to the YHC community as a Body Thrive Assistant and YHC Mentor. This is just a few of the r…
 
As I’ve been sharing over the past couple of months, I’m changing things up in my business and today I’m talking about changing my rates. So if you’ve ever wondered ‘how much should I charge?’ or ‘how do I tell people I’m upping my prices?’ this might be a great episode for you! Looking to make your own simple, super user-friendly all-in-one websit…
 
The Connected Yoga Teacher Podcast 272: Mental Health for Entrepreneurs with Shulamit Ber Levtov Description: Building a yoga business and being an entrepreneur in general can be stressful and it can take a toll on our mental health. Despite the benefits of being able to set our own schedules and having more flexibility, many entrepreneurs deal wit…
 
Are you starting to recognize and identify your stress responses, the different branches of your nervous system, and you’re ready to start taking action in moving your body from one state to another? Tune in this week for a comprehensive list of suggestions for how to regulate your nervous system. Listen with curiosity and, by the end of this episo…
 
Dr. Shamini Jain, Founder and Director of the Consciousness and Healing Initiative and author of Healing Ourselves: Biofield Science and the Future of Health, talks with J about how there need be no divide between science and spirituality. They discuss healing as the absence of disease (pathogenesis) vs a reflection of harmony (salutagenisous,) wha…
 
The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/beyond-ahimsa-restraining-and-releasing/ The quote is from the book "Active Hope" by Chris Johnstone and Joanna Macy Playlist: https://open.spotify.com/playlist/7bBszxMggZWq3HuGLRlhHv?si=1b3ea673518c4425 Connect with m…
 
Darcie and Kathryn talk about adaptive movement, non-dogmatic approaches for all abilities, and chair yoga. Chair yoga is more than using a chair for conventional poses. Creating an accessible class requires teachers to re-imagine the practice and truly learn to meet participants where they are. Darcie offers wisdom from over 15 years working with …
 
Each month, we select one of the #askHalePule submissions for Myra answer live and share it with you if you haven't already checked it out, #askHalePule was created to provide you with one-on-one support from our team at an affordable price. In no way a replacement for a comprehensive Ayurveda consultation, #askHalePule can be used to receive profe…
 
This week on the podcast I am joined by Patti Montella. Patti is a yoga and meditation teacher and a best-selling author of the book "Becoming Unshakeable: Wisdom Learned on the Journey to Inner Freedom". In this episode, we talk about Patti's journey and career with yoga over the last 3 decades, what her own practice has taught her about being uns…
 
Mark Bint grew up with two parents who cannot hear; Mark is known as a CODA, a child of deaf adults. And in today’s episode, Mark tells his story and how growing up in a non-hearing home taught him what it truly means to listen. Today’s transcript can be found on the website. Visit www.ashtangadispatch.comJoin Peg Mulqueen and Meghan Powell in Boze…
 
In this episode, Jacob shares four trailers from free mini-trainings we've recently released on the Divine Feminine, Buddhist Meditation, the 4 Yogas, and Shamanic Healing Techniques – all of which can be found on Sādhaka, one of our new podcast series. In addition, the episode ends with a guided meditation on Nondual Tonglen with our dear friend S…
 
This is a well-balanced flow sequence that does a bit of everything. Feel free to make it gentle or intense per your requirements. I will give you plenty of space and suggestions of how you can play around with the intensity. Good to practice anytime and over and over again because you can easily customise. Have a block, brick, and strap. (75 Minut…
 
Practicing and teaching Bakasana (crow pose / crane pose) is much more accessible with effective techniques. This episode provides you with the four best preparatory postures for Bakasana. It also gives you insight into how to sequence for Bakasana and essential tips for teaching Bakasana. Watch the video companion: https://youtu.be/wRUsnTugZG8 Sup…
 
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