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The Broken Theory

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The Broken Theory

Angelo Liloc, Founder & CEO

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Anyone who's been through life long enough knows what it means to be "broken". Through our individual experiences, we become all too familiar with how hard life can hit us. Most of the time, without warning. Brokenness is an essential ingredient for relentless success. It's a rite of passage MOST (if not all) successful people have to go through in order to achieve their dreams. My goal is take you from being "painfully broken," to "prosperously blessed." Support this podcast: https://anchor ...
 
We want to educate our listeners with TRUTH. With real life stories and experiences in hopes to help you reach higher and BETTER levels of performance. Not just physically, but in ALL ASPECTS of your life. Remember, anytime you feel like quitting, you feel like stopping, and/or when you feel like life is just getting harder and harder... Get up, brush yourself off, shut the doubt up in your mind and tell yourself "JUST FFIT!" You got this! We've got your back! Follow Us on IG: www.instagram. ...
 
Imagine living a life where you achieved every goal you set out to accomplish. A life you're excited to wake up to and start the day. A lifestyle aligned and crafted specifically around your values. What does that look like? How much greater would your quality of life be? How much more fulfilled would you feel going about your daily activities? Greatness has been something many of us have sought after and continue to seek. The reason many people never achieve it is because of their perspecti ...
 
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These are some of my favorite moments to capture! Impromptu conversations with so many BRILLIANT MINDS! I've been part of very high level masterminds and groups during my entrepreneurial journey, and these are the type of conversations that gave me so much energy. So I decided to share some of these magical moments with all of our loyal supporters …
 
You were made ON PURPOSE You were placed on this Earth at this specific moment to fulfill something. To complete something. To achieve something BEYOND what you think is even possible. How do I know this? Because I’ve been through it. I’m going through it. I’m literally IN IT right now. As I share this message with you I’m constantly questioning if…
 
“What needs to DIE in me today, so that I can become the man I want to be tomorrow?” I was talking to a client the other day about CHANGE. About letting go of ‘once was’ for WHAT’S TO COME. Previous success DOES NOT guarantee future success. It helps because it gives us some proof and evidence that we CAN succeed, but too often we get caught up in …
 
"What's going on everybody, my name's Bryan Ward. I'm the host and creator of "The Dad Up Podcast," you can find me on Instagram at @daduppodcast. Listen, if you want to level up in life in any way, make sure you're following the People's Coach Podcast with my good friend Angelo Liloc. He's a stud, he and I have become great friends and I'm really …
 
"Hey what's up guys, this is Carlo Valdes. I'm a 2018 winter Olympian for the USA Bobsled Team and I'm also an entrepreneur with three years in finance. And if you guys want to get results, not just in life but in business as well, then you should go follow and listen to The People's Coach Podcast with my good friend, Angelo Liloc. Hope you enjoy!"…
 
Today's episode is short and sweet for TWO reasons: I want to give you the opportunity to go back and finish up any episode you may not have completed yet. I want you to re-listen to the shows with a newfound perspective. Especially after listening to today's episode, go back and listen for something you may have missed ;) Last thing I want to do i…
 
"Hey, what up everybody? My name is, John Walker, aka "J-Walk", I am a USC alumni, retired NFL veteran, and I'm currently killing the real estate game here in Southern California. If you want to hear about how you can level up in life and have an unlimited mindset, please give my bro a listen on The People's Coach Podcast with my brother Angelo Lil…
 
"Hey everybody, my name is Tim Hodgkiss. I'm an intellectual property attorney, but I am so much more than that! You need to check out my podcast on youtube. it's called, 'The Identity Crisis Project.' And if you want to learn how to level up in life, you need to check out my good friend Angelo Liloc's podcast called, The People's Coach." @tim_hodg…
 
I’m Angelo Liloc. A couple years ago, I was in a dark place in my life when I found out I couldn’t be a cop anymore. I was lost, hurt, confused, and I had ZERO clarity of what I was supposed to do with my life next. So I started a holistic wellness company because it was something I was good at and a lot of people thought it would be a natural tran…
 
After much debate about which episode to release for our last episode of "The Just F-FIT Podcast", I decided to call and audible :) So for our last and final episode, I recorded a message I wanted to share to all of our supporters. Whether you choose to continue following me on my next venture on "The People's Coach" Podcast or not, I want to wrap …
 
Today's episode is less than five minutes because next week's episode will be the LAST "Just F-FIT Podcast". I know, I know... it's definitely not an easy transition to make. Check out today's show and make sure you tune in next week to hear about how we can stay connected! I'm going to miss doing these, but I know this new phase in life is where I…
 
This is the first step to GREATNESS. Having the ability to be unapologetically YOU and separate yourself from who and what others expect you to be. That is freedom. That's how you step into becoming the highest version of yourself, the person you were created to be. I'm in the middle of the separation now and it's one of the most uncomfortable thin…
 
This has been a long overdue episode between my good friend, Kekua and I. Her powerful insights, matched with her ability to summarize concepts into tangible and more digestible tid bits of information is a gift! Just listen to the episode and you'll know exactly what I'm talking about :) Her knowledge and experience from her leadership roles in th…
 
Confidence is such a deep topic that I had to bring on one of my good friends, Ron Reed, for a comeback episode! Not only is he one of the smartest people I know, his podcast is literally called, "Earning Confidence." There's so many tangible tips and golden nuggets hidden in today's episode you'll definitely need to go back and re-listen so you ca…
 
When was your last "life changing" moment? How has it continued to impact you today? On today's episode, I share the story of how I created the Just F-FIT® movement, which laid out the foundation for this podcast as well as the curriculum we coach clients on. When I was in school, I use to hate History class. I thought it was pointless because it w…
 
Everyone talks about time management but nobody really talks about ENERGY management. Without getting too “out there” for y’all, today’s episode is about managing the relationships around you. Too often, we give to the point we’re spread too thin which leads to burn out. Take some time to manage the people and relationships giving and taking from y…
 
On today’s episode, I shared a note that I typed into my notes app last year entitled “The Process”. I didn’t have a clear intention when I first wrote it, but today it resonates with me so much deeper! I’m in a place in life where I’m growing and evolving so rapidly that I started to lose faith in myself. Then I reread this note and immediately kn…
 
Growth is a critical part of life. Regardless if we’re ready for it or not, change is inevitable. I’ve been going through my own set of growing pains, and for the longest time I was too caught up in my head to see the BLESSINGS in the challenge. As we’re loading up and preparing for that UP SWING... I want to share some Golden Nuggets from this pha…
 
During one of our team meetings, Jaki Sallis, our Mod3rn Fitness® Athlete; informed us that January 18th was statistically the day most people gave up on their New Year goals! I know right?! Less than THREE weeks into the new year and people are already falling back into old habits! Crazy. Jaki went on to share some vulnerable stories about what sh…
 
Many times we're so intent about GIVING to others that we forget about ourselves. I mean, that's kinda the whole sense of giving right? Not making it about ourselves? But in all honesty, most people are more comfortable GIVING than they are receiving. I'm personally one of those people. I love to serve and protect others, so much so that I tend to …
 
As wild as 2020 has been, I know 2021 isn't a "new beginning" but rather of a CONTINUATION of life. Personally, there's a TON of new and exciting things coming this year that have challenged me further from my comfort zone than ever before. These changes are part of a greater purpose than I can even begin to fully understand, but I know with patien…
 
I think I've listened to this episode at least two or three times since recording it! Renata and I wanted to SERVE YOU at the highest possible level and this is one of our BEST podcasts we've put together. There's SO MUCH content that we thought it best to split it up into two parts. That way, it gives you time to implement and learn before moving …
 
Allie is THE coach for women who have big dreams but are still playing it safe. She helps her clients break through the barriers of self-doubt and fear, in order to align with their cycles and natural energy to create the life and business they LOVE. We're so excited to have Allie on the show because even though today's topic revolves around women,…
 
We know how much ya'll love the longer interview style episodes, but we're also getting a ton of great responses about the shorter and more tangible ones too! Today I'm sharing something I've taken my clients at Mod3rn Fitness® through. It's an exercise to distinguish the habits that serve us compared to those that don't. This is one I challenge yo…
 
I called an audible today ya'll. I'm excited to roll out a new wave of interviews and podcast episodes, but I wanted to share something that's been on my heart for quite some time now. I hope today's episode give you the much needed perspective to continue fighting whatever battle you may be going through today. This one's for YOU. Happy Thanksgivi…
 
We've been holding bootcamps within our #teamFFIT FB group and one of the themes was around entrepreneurship! We spend five days taking a deeper dive into key concepts around running and operating a business. One of those sessions, we conducted a LIVE COACHING call with our Mod3rn Fitness® intern, Lindsey. We didn't just want to tell you guys how t…
 
These bootcamps we've been running once a month in our #TEAMFFIT FB group have been so much FUN! It's really cool to see how many other people are up early in the morning putting in the work to get ahead of the competition. Today's episode is from our last bootcamp where we discussed the relationships between fitness, nutrition, and my personal fav…
 
At one point or another, we all had a dream to do something BIG. But for whatever reason, that dream was suppressed and we decided to follow the crowd. To silence our goals and aspirations in order to seek something more "comfortable". And for most people, that was just enough to get them through the rest of their lives. But for others who continue…
 
We're so excited for all the new upgrades happening at Mod3rn Fitness® and we're looking forward to sharing that more with our #teamFFIT family! One of them being the return of Coach Jason! He's been with us from the start and having him back in the team is a special thing! He's got an awesome project he's putting together and ya'll are the first t…
 
When we asked Marcos and Mercedes, what their mission was, they responded with this: "I'm dedicated to developing a healthier lifestyle through software. I believe we have crafted the perfect formula in combining technology with human connection, to produce positive changes in people's lives. I have been the lead engineer behind every one of the fe…
 
Armando is the creator of, "A Vicious End": A metalcore band that came together during the global pandemic to create an album using musicians from around the world! Hard hitting music with a lyrical focus on the current social upheaval and unrest. With Armando's light hearted and witty personality, most people are surprised that he came out with a …
 
After Part 1 & 2 of Bianca's Podcast, she and I had an in depth conversation about the impact of her episode. What came from that talk, reminded of the fact that we get so caught up on the stats and data that we don't realize the most important THING... Which is how many LIVES we're changing! We don't know who's watching in the background and we do…
 
If you haven't gone back to listen to Part #1 of Bianca's story, make sure you go back and listen to that one first!! Today's PART#2 picks up right where we left off last week, and trust me....if you thought last week was POWERFUL, you're in for quite the experience! Have a great Friday fam! #iamteamFFIT…
 
This podcast is POWERFUL! Our guest, Bianca Castillo, shares her powerful story of overcoming adversity! Trust me, you DO NOT want to miss this episode! It's SOO GOOD that we had to split it up into two parts. ***This interview is not for the light hearted. We discuss some REAL topics that deal with sensitive information.*** Bianca is currently a S…
 
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