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#GERIonICE helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at PTonICE.com
 
Where Strength and Nourishment Collide! A non-conventional approach to health and fitness, your host Kelsey Albers dives into what it means to be strong and nourished. Fueled by her own passion and expectation to live a better life, she hosts experts in the wellness field to discuss a wide range of topics, all looping back to the basic desire to be better. A division of Ignite. Nourish. Thrive. LLC.
 
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Scientific Strength

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Scientific Strength

Scott Iardella, MPT, CSCS reviews research in strength training

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Scientific Strength is an innovative podcast that deconstucts the science of strength training, health and fitness research. Learn how to improve training and performance with cutting edge research in the area of strength, health, fitness, and peak performance for today's athlete, coach, and the intelligent fitness enthusiast. Brought to you by Scott Iardella, MPT, CSCS, CISSN, strength coach, performance specialist, and former physical therapist. Each episode is dedicated to one study - tak ...
 
Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is ...
 
Please join us each week to learn about the secrets of world class performance and how to improve your game while living a virtuous life! Learn to "double" your talents from this 30-minute mix of pro-athlete interviews, practical-detailed sports performance enhancement tips, great music and much more. The Playing With Fire podcast is hosted by Dr. Bill Thierfelder, the 6ft. 8in. President of Belmont Abbey College. As a former two-time All-American and NCAA Division I coach, he clearly knows ...
 
“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” John 16:33 NIV These inspirational stories show us there is great power in misfortune! In fighting to overcome, these individuals have overcompensated to become SUPER versions of themselves, and their fatefully focused work is HEROIC! “There are heroes among us. Not to make us feel smaller, but to remind us of what makes us great.” Lois Lane What i ...
 
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show series
 
In this week's podcast, Drs. Jordan Feigenbaum and Austin Baraki answer questions at our 2021 San Antonio seminar. New Apparel: https://www.barbellmedicine.com/shop/apparel/2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar/ Fo…
 
Movement is really important, but it's not always about getting to the gym. In fact, our time in the gym is one little sliver of the movement pie. Join Heather as she chats with Marie Newkirk to talk about the importance of moving well as we age. Marie shares practical advice on critical movement patterns. For self-care - move your body!Follow Mari…
 
In this week's podcast, Dr. Jordan Feigenbaum and Jacob Tsypkin discuss everything CrossFit. Jacob's Website:https://www.anarchostrainingmethods.com/ 2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar/ For more of our stuff:Pod…
 
Human beings have been connected with nature since our very beginning. Most of us crave some sort of natural setting (waves on the shore, hiking in the woods, brunch outside). But getting outside is more than just an indulgence - it's an essential aspect of self-care. Listen as Kelsey shares with Heather what she's learned about getting outside for…
 
In this week's podcast, Drs. Austin Barak and Jordan Feigenbaum discuss exercise selection, programming, primary care visits, and more! 2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar/ For more of our stuff:Podcasts: goo.gl/…
 
The most basic self-care step you can take is to nourish your body with nourishing foods. But it's usually easier said than done. Join Heather today as she chats with Belkis Crowe. Belkis owns her own meal prep service, so she has ALL the tips for faster food prep. She also understands the foundational relationship between food and loving yourself …
 
In this week's podcast, Dr. Jordan Feigenbaum and Tom Campitelli discuss growing as a coach, professional sports photography, travel, and more! 2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar/ For more of our stuff:Podcasts:…
 
In this week's podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss Vitamin D's effect on health, performance, and more!Papers:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6056629/ https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=172.380 https://jcp.bmj.com/content/66/7/620 https://www.iarc.who.int/wp-content/upload…
 
Trigger warning: this conversation discusses suicide. Firmly established as one of the crossover superstars of British music, the Hackney born and raised rapper has released two Top 3 albums and amassed a career tally of over 2.5 million combined sales in the UK alone. He has completed five headline tours and performed on the main stages of countle…
 
60% of our case load is going to be in chronic pain if we work in the geriatric setting. That is a BIG number. Of those, 60% are going to have chronic pain in multiple sites on their body. I would like to say that we as healthcare providers are helping this situation, in some cases we are, but too often we see pain be dismissed in older adults as a…
 
Jamie Simmonds (formerly Jamie Greene) is a four-time CrossFit Games athlete and two-time podium finisher, once in 2016 with team CrossFit Yas and once in 2019 as an individual. She’s been a national champion for six years and finished on the podium on prominent Sanctionals such as Strength in Depth and the Down Under CrossFit Championship. Jamie s…
 
Join Heather as she welcomes guest Sara Somers to the podcast. Sara has a very personal and riveting story to tell about her own food addiction journey. Sara has now been in recovery since 2005, giving hope to all those out there who might be suffering. Tune into this episode to meet Sara, hear an amazing excerpt from her memoir, "Saving Sara," and…
 
Dr. Ruairi Robertson has a B.Sc in Human Nutrition from University College Dublin and a Ph.D in Microbiology from University College Cork. He has worked in a number of Universities and research institutes around the world including Harvard University, Massachusetts General Hospital and University of British Columbia. His research examines the many …
 
Dr. Jordan Feigenbaum and Dr. Herman Pontzer discuss the Constrained Energy Expenditure Model, Metabolism, and more! Burn:https://www.amazon.com/Burn-Research-Really-Calories-Healthy/dp/0525541527Papers:https://pubmed.ncbi.nlm.nih.gov/34385400/https://journals.physiology.org/doi/full/10.1152/physiol.00027.2018?rfr_dat=cr_pub++0pubmed&url_ver=Z39.88…
 
Tara Swart is a neuroscientist, former medical doctor specialised in psychiatry, author of best seller ’The Source’ and Faculty at MIT Sloan. Tara is also executive coach to a small number of clients in hedge funds and investment banks; Trustee at the Lady Garden Foundation for gynaecological cancers; and an ambassador for brands in health, beauty,…
 
Dr. Feigenbaum and Claire Zai discuss the hormone hypothesis in training, programming for women, the menstrual cycle, and more. Research Survey: https://drexel.qualtrics.com/jfe/form/SV_3VRAg6sCsdgdf3o2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-reh…
 
This week, Kelsey is joined by Caroline Skelly to talk about the "why" of food addiction. Specifically: trauma. What is trauma? Spoiler alert - we all have trauma, even if it's "just" being called fat when we were kids. Caroline shares the why and how of working through trauma so we can move to what we're seeking: healing.…
 
Jordan Feigenbaum is a physician, strength coach, and powerlifter. He started Barbell Medicine in 2012 in an effort to bring the best of modern medicine to strength and conditioning and vice versa. Jordan is passionate about a variety of issues related to public health, education, and sport. This episode covers: - The story behind barbell medicine:…
 
The Masters athletes of the CFG! WOW! They crushed some incredibly difficult workouts and did so over and over again across the week in Madison. In this episode, Christina breaks down their performances and shows just how this work can challenge the norms of geriatrics. Want to make sure you stay on top of all things geriatrics? Go to http://PTonIC…
 
On today's episode, Heather and Kelsey talk with Jessie Golden. Jessie works with women to get to the bottom of addictive patterns of eating. Rather than using abstinence, she advocates for an intuitive based approach. In the past two episodes, Kelsey and Heather have focused on abstinence from addictive foods. This approach is the other side of th…
 
Millie Gooch is the founder of the Sober Girl Society and is one of the voices leading the sobriety movement in the UK. As a journalist, she has written for a range of publications, and her campaigning work has been featured everywhere from ELLE and Stylist to the BBC and Evening Standard. The Sober Girl Society Handbook is her first book. This epi…
 
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