show episodes
 
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know h ...
 
The Hamilton Institute is a multi-disciplinary research centre established at the National University of Ireland, Maynooth in November 2001. The Institute seeks to provide a bridge between mathematics and its applications in ICT and biology. In this podcast feed, we make accessible some of the best seminars held by members of the Hamilton Institute, visitors or guest speakers. Futhermore, it will also contain the lectures give as part of the 'Network Mathematics Graduate Programme'.
 
The Hamilton Institute is a multi-disciplinary research centre established at the National University of Ireland, Maynooth in November 2001. The Institute seeks to provide a bridge between mathematics and its applications in ICT and biology. In this podcast feed, we make accessible some of the best seminars held by members of the Hamilton Institute, visitors or guest speakers. Futhermore, it will also contain the lectures give as part of the 'Network Mathematics Graduate Programme'. The vide ...
 
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show series
 
Open the wine fridge and put out the paste sandwiches - it's time for Barely Contained, the online showbusiness podcast which really has held parties so pathetic attendees believed implicitly they were work events. This week Matt Withers and Chris Beckett cast their eyes over tales of Carl Woods ruining the floors of the Mucky Mansion, high-level c…
 
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others …
 
David Andrew Sinclair, PhD is an Australian biologist and professor of genetics. He is also a co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School, and is known for his research on aging with a focus on epigenetics. Time Stamps: 0:35:27 Podcast begins with David Sinclair 0:36:25 Is when we eat more importa…
 
Heidi Blair Pratt is an American television personality and singer. In 2006, she rose to prominence as one of the original cast members on The Hills, a former MTV reality television series. In 2007, Montag began working on her debut album, Superficial, which was released in January 2010. Montag and her husband Spencer Pratt, who was also featured o…
 
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others …
 
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others …
 
We are back with yet another Christmas special! All the families joined together for yet another year, gathered around microphones (and a Zoom feed) to share stories, music, and Christmas wishes. It’s been a hot minute since we’ve gotten together and celebrated Christmas this way, and it sure was fun. (Now with more swearing!) Everyone’s […]…
 
Diana Rodgers is a registered dietitian, author and the director of Sacred Cow: The Case for (Better) Meat. She's the co-host of the Sustainable Dish Podcast and speaks internationally about the intersection of diet, sustainability and ethical food systems. She resides in the Boston area. Time Stamps: 0:09:30 Why does the midwest have three feet of…
 
Robert is a digitally fluent finance and operations executive (CEO/CFO/COO/CIO) with broad spectrum leadership experience across the enterprise tech, consumer tech, corporate finance, international M&A, tax strategy, wealth management, Bitcoin, and crypto asset domains. Robert holds a Bachelors of Science in Accounting and Finance and a Master’s De…
 
This week Nick, Ian, Dogwater Dick, and intern Mouse too (she keeps showing up!) are on the rock and roll bus. After discussing dental issues, they welcome hardcore Reno super group, and band on fire, Manchild!Nesto, Kylo, Rosolberry and Dandlebar came in hot and tight, treating us to 5 originals and a special treat at […]…
 
Aaron Alexander is an expert in functional movement, podcast host, and author. Aaron has a unique vocation. He has spent his life finding the tactical ways to leverage your body to help defend itself against modern life. Time stamps: 0:07:40 Podcast begins 0:09:55 Aaron's book and how we can incorporate more evolutionarily-consistent movement patte…
 
A little late for the holiday, but we are still thankful for this show, starring our wonderful guest and friend, the multitalented actor, musician, director, teacher, father and husband, John Frederick! John was also our very first intern from Season 3, in 2013! We get to preview some songs he’s written for an as yet […]…
 
What is a species appropriate human diet? In this week’s episode of The Fundamental Health podcast Nick Bare interviews me and we dive deep into many of my nutritional ideas that buck the norm…. Meat and organs are the best foods for humans on the planet… They don’t cause cancer, and can be raised in ways that nourish the ecosystems and the environ…
 
Eating meat from properly raised animals is a great start, but it’s only part of the equation. To truly obtain ALL of the nutrients you need to thrive, organs like liver, bone marrow, spleen, heart, kidney, thymus, intestines, and testicle are crucial. Muscle meat has lots of nutrition, but it doesn’t have everything.…
 
Once upon a time, we started this show to not only give ourselves and our friends a forum to shamelessly self-promote and self-indulge; no – we also wanted to be a platform for new, new-to-you, or completely unheard of bands to connect with audiences and find their voice. Well, this week we welcome two-time loser […]…
 
Dan Engle, MD, is a psychiatrist with a clinical practice that combines aspects of regenerative medicine, psychedelic research, integrative spirituality, and peak performance. Dr. Engle is an international consultant to several global healing centers facilitating the use of long-standing indigenous plant medicines for healing and awakening. He is t…
 
Matt Withers and Chris Beckett invite you to sit down and roll up your arm for a booster dose of Barely Contained, the online showbiz journalism podcast which may leave you feeling a little numb. Featuring Richard Madeley's ghost visit, Kate Middleton's daring handbag decision and X AE A-Xii's adorable Zoom appearance.…
 
Bill Schindler is not your traditional anthropologist. Specializing in primitive technology and experimental archeology at Washington College in Chestertown, Maryland where he is associate professor, he uses a teaching approach that he calls “soul authorship” to immerse students in experiences that teach them first-hand about primitive technologies…
 
Sally K Norton is a Cornell University educated nutritionist, dietary consultant, and lifestyle coach. She works with people struggling with unexplained joint pain, muscle pain, inflammation, fatigue, and brain function problems. She has an unique expertise in the link between dietary oxalates and mysterious health problems. Although she focuses on…
 
It's the 50th episode of Barely Contained and Chris Beckett and Matt Withers are reunited in person to survey the latest harmful emissions of showbiz journalism and pledge to achieve net zero in listening figures by 2030. Featuring Steve McFadden's fold-up bike purchase, Sabrina Elba's head-turning bob, Ronnie O'Sullivan's royal role concerns and a…
 
This week on WLP we (Rick and Nick) had the pleasure to hang loose with power trio Cryptilians . Not THE Cryptilians! If you hear someone get it wrong and say THE, take a drink! Is grunge still a genre? Mudhoney still embraces the label, so if it’s good enough for them , I’ll embrace […]By Worst Little Podcast
 
Short answer, yes. All conversations about sustainability must take into account the nutritional value of the foods they recommend, as well as the long term effects on ecosystems with producing those foods. Plant foods, especially grains like corn, soy, etc. fail miserably on both of these counts. It's time to tell it like it really is. Well-raised…
 
If you are interested in lipids, you’ve probably heard of Dave Feldman and his work. If not, you’ve got some homework to do, and I think you’ll be amazed at what you find. Dave’s work can be found at cholesterolcode.com where he details his multiple, meticulous self-experimental projects. Prior to cholesterol adventures Dave was a senior software s…
 
First principles: Plants don't want their roots, stems, leaves, and seeds (seeds, nuts, grains and legumes) to be eaten- and they've clearly evolved defense mechanisms to dissuade consumption of these parts. (Animals don't want to be eaten either but they can run away, bite, kick, etc.) Why do we assume that plant leaves like kale or plant roots li…
 
Kara Collier is a Registered Dietitian Nutritionist (RDN), Licensed Dietitian/Nutritionist (LDN), and Certified Nutrition Support Clinician (CNSC) who specializes in glucose control and metabolism. She graduated from Purdue University and previously worked at Memphis VA Medical Center, as a clinical dietitian at Providence Hospital, and in a manage…
 
Do you like scary music kids?! Heavy metal stoner doom your forte? Then we have a show for you!Our good friends Sahara, Ray, Jake and (the boss?) Danny from Ozymandias grace the Dogwater studios , fresh off their blazing hot Marianarchy set! (especially for Sahara who performed in a Wilfred dog suit!) Speaking of Marianarchy, […]…
 
Sleep is business. Plain and simple. Other than optimizing my food, there is nothing I have found to be more beneficial to my performance every day than optimizing my sleep. This means I don't mess around with these tenets... Light on my skin and eyes and grounding (usually through surfing) first thing in the am... I don't wear sunglasses, ever. I …
 
Dr. Saifedean Ammous is the author of The Bitcoin Standard: The Decentralized Alternative to Central Banking, the best-selling groundbreaking study of the economics of bitcoin. The book was a pioneer in explaining bitcoin’s value proposition as the hardest money ever discovered, and the only working alternative to national central banks for interna…
 
Plant-based pundits love to bloviate about the benefits of eating an "alkaline" diet, but is there any real science to support this? Nope. In this week's edition of Controversial Thoughts (available here and all podcast feeds as well as YouTube) I dig into the acid/alkaline balance and note how adding some fruit to a carnivore diet (= Animal Based …
 
Pierre Kory is an American critical care physician who gained attention during the COVID-19 pandemic for advocating widespread off-label use of certain drugs as treatments for COVID-19, as president and co-founder of the Front Line COVID-19 Critical Care Alliance (FLCCC). Kory testified twice to the U.S. Senate regarding COVID-19. During his testim…
 
I don't have kids and I would never tell parents how to feed their children, but I get asked this question quite a bit and thought I would offer my ideas about how I might feed my kids in the future, and how I've recommended my sister feed my niece and nephew. The short answer to this question is that kids can absolutely eat an Animal Based diet, a…
 
Horror, surf, metal, industrial and punk rock; Franky’s Chop Shop has it all. It’s he perfect soundtrack for a hard rockin’ bikini beach bash from hell! We get into the making of this new project from the mad mind of Murderock‘s Franky (Chris Alexander). This just in: (That’s right, you heard it here first) Keith […]…
 
Alex Epstein is a philosopher who argues that “human flourishing” should be the guiding principle of industrial and environmental progress. He founded Center for Industrial Progress (CIP) in 2011 to offer a positive, pro-human alternative to the Green movement. Alex is also the author of The Moral Case for Fossil Fuels (Penguin, 2014), a New York T…
 
Guitars and violins and mandolins, oh my! Once again, we are happy to welcome the folk-tastic troupe known as Wheatstone Bridge to the studios. This time we get some familiar and new faces – Jill Marlene, Zeke Griffin, Gabe Hilton, Steve Barron, Natalie Laster Jones and Amy Willoughby all join us for a wildly tangential […]…
 
If you saw my "What I eat in a day" video you know that I've been including fruit and honey in my diet for a while now and feel much better with these... In fact, I'm going to go so far as to say that I have a number of concerns about long-term ketosis and don't think this is a great thing for most individuals... Maybe there are a few out there who…
 
Robb Wolf, a former research biochemist, is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet and Wired to Eat. Robb has functioned as a review editor for the Journal of Nutrition and Metabolism, is co-founder of the nutrition and athletic training journal, The Performance Menu, co-owner of NorCal Strength & Con…
 
Sunlight leads to a healthy microbiome! Sunlight gets such a bad rap these days, but it has SO many benefits that cannot be ignored... You haven't been told the whole story of sunlight, but I do my best to take you down the rabbit hole with me in this video. I talk about the benefits of sunlight beyond vitamin D (immune benefits and more- do we sti…
 
Patrick Albert Moore is a Canadian industry consultant, former activist, and past president of Greenpeace. Since leaving Greenpeace in 1986, Moore has criticized the environmental movement for what he sees as scare tactics and disinformation, saying that the environmental movement "abandoned science and logic in favor of emotion and sensationalism.…
 
You bet it can! The current paradigm of mental illness focuses on neurotransmitter derangements, but these are not the root of the problem in depression/anxiety etc., they are a manifestation of underlying inflammation and metabolic dysfunction. Yes. These imbalances underlie almost all chronic illness, yet western medicine sadly continues to focus…
 
A very entertaining show is on deck for you this week. We welcome back the always entertaining Baldo Bobadilla (Drinking With Clowns/OffBeat Fest/FutureKind) and the benchmark of Reno style and fashion, Ed Adkins (Crawl Reno/Reno Zombie Crawl). As always, the conversation ranged far and wide – serial killers and vaccines and philanthropy and other …
 
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