show episodes
 
Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extre ...
 
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
 
The Keto Answers Podcast interviews the top minds in health and wellness to provide you will education and actionable information you can use to improve your health. The Keto Answers podcast is hosted by Chris Irvin, a low-carb science writer and educator known as The Ketologist on social media. The Keto Answers podcast is created by Perfect Keto, a low-carb food company that serves the keto community by providing quality keto supplements, food products, and education to help make keto dieti ...
 
Cutting edge strategies for the Certified Health Coach! As Health Coaching becomes more popular by the day, it is vital that we are able to use all of the resources available to us to create thriving practices in order to provide our clients with results that they truly want. The Health Coach Academy interviews experts of various disciplines to help us understand the concepts that will make our business boom all while keeping up with the latest health and wellness trends so that we are bette ...
 
Are you tired of not feeling well? Are you frustrated with trying to navigate your way through the maze of today's healthcare delivery system? There must be a better way and there is!!! The Bioregulatory Medicine Institute is excited to have you here where will be guided by our host, Dr. Sharon Stills, an expert in European Biological Medicine, to discover the Science of Self Healing. She will be interviewing experts from around the world in the health and wellness field to bring you cutting ...
 
The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so you can heal your body, balance your blood sugar, lose weight, and feel amazing! Holistic Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, ...
 
So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with ...
 
A podcast showcasing the inspirational people, organizations, spaces, and ideas transforming Miami from the inside out. Join Miami native, transformational life coach and intrepid host Jonathan Hermida as we embark on a journey to discover the conscious side of the 305. For show notes and more information, visit: www.wakingupinthe305.com
 
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
 
The Thinking Health podcast features some of the brightest minds in health and wellness. It is hard to have a health podcast without talking about diet and this podcast will be no different. Diet, a word we use today to mean the food we eat, comes from the Greek word diaita. To the Greek's, diaitia was more than the food you ate. It was everything you subjected your physical, physiological, mental, and spiritual self to. The Thinking Health podcast will think about health, wellness, and diet ...
 
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show series
 
Let us introduce you to the Health Detective! Ben Azadi’s mission is to help people live a healthier lifestyle. After going through a personal journey with his body and mind, Ben became an FDN-P and wrote four best-selling books. Ben shares his experience of shifting a negative train of thought into a positive one. Dare to listen to this interestin…
 
Today, I am lucky to have here with me a globally recognized expert in nutrition and intermittent fasting, highly sought-after speaker, and the CEO and founder of Everyday Wellness Project, Cynthia Thurlow. Cynthia has been a nurse practitioner for 20+ years, and is a two-time TEDx speaker. Her viral TEDx Talk: Intermittent Fasting: Transformative …
 
In today's episode, it's everything Keto and intermittent fasting with my special guest Ben Azadi. Ben tells of his own personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of four best-selling books, Keto Flex, T…
 
Ben Azadi, a functional diagnostic nutrition practitioner, speaker, and best-selling author, has become the go-to source for intermittent fasting and the ketogenic diet. He’s also known as ‘The Health Detective’ because he’s focused on investigating health dysfunction and educating, not medicating, people to bring the body back to its normal functi…
 
Stress and Hypothyroidism!! Chronic stress got you down? Or maybe you are not sure if your degree of stress is actually affecting your thyroid optimization? Learn how your body responds and how it affects your thyroid...and not in a good way. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornama…
 
I'M BACCCKKKKK!!! Welcome to Season 2 of the Unlock the Sugar Shackles Podcast!! I took a hiatus since May but now I'm back to bring you more episodes and amazing guests! Be sure to sign up for the waitlist for my new and improved BLOOD SUGAR MASTERY program! Details coming soon: https://www.daniellehamiltonhealth.com/blood-sugar-mastery --- Today'…
 
Today, I am blessed to have here with me Dr. Amie Hornaman DCN, MsN, CFMP. She is also known as The Thyroid-Fixer, a woman on a mission to optimize thyroid patients around the world and give them their lives back using her transformation program: The COMPLETE Thyroid Fix Method (CTFM). After her own experience of insufferable symptoms, misdiagnoses…
 
Dr. Austin Perlmutter is a Board-Certified Internal Medicine Physician, a New York Times best-selling author, educator, and consultant who focuses on helping people identify and resolve their biological basis for stuckness in the body and brain and around decision making. He comes on the show to dive into how the Covid-19 virus and pandemic affecte…
 
Today, I am blessed to have here with me Dr. Stephen Hussey. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key t…
 
Aging, you can't stop it, but you can certainly do things to try and slow down the process and try to look and feel as good as you possibly can for as long as you can. I'm telling you, with hypothyroidism, the hair loss, dry skin, flat out sucks! Many of my patients main complaints are with their hair loss and skin issues. Of course these issues al…
 
Preston Weekes’ goal is to leave the people he interacts with feeling happy, fulfilled, and complete. He has designed a toolset for people to process emotions and not stay stuck in them. Assessing the post-situation feelings and actions, and deciding how you want to show up is part of his toolset. Preston shares more of his knowledge through the ep…
 
Today, I am blessed to have here with me Best Selling Author, Educator, Speaker, and Podcast Host, Dr. Mindy Pelz. Dr. Mindy is empowering people worldwide to believe in their body's healing abilities through fasting, diet variation, removing chemicals from the body, and so much more. Dr. Mindy is a recognized leader in the alternative health world…
 
Leanne Vogel, the queen of keto, is my special guest in this ALL keto episode. Leanne found keto during her personal struggles with health and weight loss. It transformed her life ending her 8-year struggle with amenorrhea (missing period), hypothyroidism, adrenal dysfunction and ultra-low hormones. She immediately set out on a path to help others …
 
One of the most popular strategies health coaches employ in building their practices is the free consultation. This is where the coach and potential client get to see if they're a fit and where the coach can close the deal. So in order to really build a sustainable practice, we really have to seize the moment. To show us how this is done, we invite…
 
Today, I am blessed to have here with me for the second time Devin Burke. Devin helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He a bestselling author, speaker, renowned sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping us…
 
Chris Irvin, The Ketologist and Perfect Keto’s Education Manager, sits down to answer questions from listeners in this episode. But, unlike previous Q&A episodes, this one isn’t just about answering questions solely related to keto. So you’ll learn about off topic things like - should you wear sunscreen, what Chris’ exercise routine looks like, pre…
 
If you're looking to get rid of stubborn fat, animal protein is often one of the most powerful tools to help you reach and maintain a healthy body composition for a lifetime. And I'm pleased to say that joining us on the show today is Dr. Gabrielle Lyon...By Abel James, FatBurningMan.com
 
Today, I am blessed to have here with me Amanda Nighbert. She is a registered dietitian specializing in weight loss nutrition, a fitness enthusiast, and a working mom of two. Amanda is passionate about motivating, supporting, and educating people to meet their wellness goals. She has worked in weight loss for the past 19 years, helping thousands of…
 
Like-minded thyroid experts will entertain you in this fully-loaded everything thyroid episode. Both Dr. Westin Childs and myself deep dive into several pertinent thyroid topics. Our discussion takes us from talk of our own journey to becoming a thyroid expert, to weight loss, weight gain, reverse T3, lab testing, thoughts on optimal lab values, su…
 
When we are trying to start our health coaching businesses, there's a lot of advice that seems to be universal. However, there's more than one way to skin a cat. And there are a couple of secrets that some may think are unconventional that can prove successful. To share some of these secrets, we invited Carmen Hunter to the show. Carmen is the foun…
 
Welcome to the 100th episode of the Beauty of Conflict! Susan and CrisMarie never thought they would get this far with their podcast and their hearts are full of joy knowing where the show is right now, and where it is going. You are welcome to be part of this journey, recalling the first episodes, experiences, and all the lessons learned through t…
 
Today, I am blessed to have a repeat guest, Canadian clinical researcher, and expert on therapeutic fasting and low carbohydrate diets, guiding more than 10,000 people worldwide, Megan Ramos. Passionate about overcoming her own health hurdles through diet and lifestyle modifications, she co-founded the Fasting Method(www.fastingmethod.com) and The …
 
Dr. Sharon Stills interviews Ty Bollinger, producer of The Truth About Cancer and The Truth About Vaccines docu-series, as they delve into the recent events surrounding the latest narrative of the mainstream media and medical establishments. Ty Bollinger, recently listed as part of the "Disinformation Dozen", shares behind-the-scenes stories of per…
 
Today, I am blessed to have here with me Troy Casey. Leading Longevity Authority, Troy Casey, Certified Health Nut, is a world renowned life coach and healer who has scoured the Earth searching for for the most powerful health and healing methods. He devoted his life to restoring the planet from a young age. Troy even spent over 8 years living and …
 
Looking at Logan Delgado, a well-known keto coach and influencer, you’d never guess that he was once 70 pounds overweight. Instead, you’d think he was a professional bodybuilder who’s been doing that for most, if not all, of his life. That’s because Logan Delgado didn’t just lose the weight and call it quits. He kept going and continued to improve …
 
Today, I am blessed to have here with me Kristina Hess. Kristina is a premier health coach and licensed dietitian/nutritionist who works with clients to support them in making lifestyle changes that produce real and lasting results. Kristina has a master’s degree in clinical nutrition and Integrative Health from MUIH - Maryland University for Integ…
 
Did you get IT too? I recently contracted COVID and in this episode, I nail down the protocol I used to get through it. It was not easy, but I do believe the regimen I followed seems to have helped me get through it. This is what I did and this protocol is not meant to diagnose or treat disease. This is not saying this is going to save your life, p…
 
Drew Errington ended up recruiting by chance, and he deeply fell in love with it! Drew's best advice is that decisions will be made one way or another, but how you react to them will ultimately establish who you are. Drew discusses his feelings about unemployment and how a terrible situation may sometimes blossom into something beautiful. Finally, …
 
Dr. Daniel Pompa, PSc. D., is a global health leader on a mission to educate practitioners and the public on the origins of inflammation-driven disease. ... Research interests include therapeutic application of the ketogenic diet, fasting, ancestral-based health approaches, and cellular healing and detoxification. Purchase Beyond Fasting by Dr Dani…
 
Dr. Sharon Stills interviews Neil Z. Miller, a medical research journalist and Director of the Institute of Medical and Scientific Inquiry. In this episode it is clear that we have been only told one side of the vaccine story...this is the WHO, CDC, FDA, and media. The other side are the parents who were once "pro-vaccine" and are now "ex-vaccine."…
 
Today, I am blessed to have here with me Nick Pineault. He is the author of one of the best-rated EMF book worldwide — The Non-Tinfoil Guide to EMFs — and is a sought-after voice on safe technologies who was featured on more than 100 online and offline media outlets in the last 3 years alone. Nick’s efforts to spread EMF awareness through a common …
 
Is it possible to produce a higher quality of meat while reducing the impact farming and the meat industry have on the environment? And, taking it a step further, what if it was possible to sequester enough carbon to reverse climate change? While it sounds almost too good to be true, it’s exactly what happens with regenerative agriculture. If you d…
 
Today, I am blessed to have here with me a big-hearted chiropractor with a special interest in functional neurology, brain optimization, and weight loss, Dr. Stephanie Estima. Dr. Stephanie Estima studied Neuroscience and Psychology before becoming a Doctor of Chiropractic. She has been in private practice for 16 years where she is helps people ach…
 
Are you a victim of a T3-ectomy? You might be and you don't even know it! Was a crime committed against you? Listen to this episode to find out. LET'S GET YOUR LIFE BACK! Book a free thyroid assessment call using the link below. https://dramiehornaman.com/book-a-call Your are worth the effort it will take and I will get your there. Trust the proces…
 
We’ve all experienced pain, but how much of it is physiological and how much of it is psychological? I’m asking this question because I recently had a really bad bout with pain and it reminded me about the work of Dr. John Sarno. Dr. John Sarno did a ton of research around the Mindbody Connection. He started his career as a regular doctor, assessin…
 
In this episode, CrisMarie and Susan discuss how healthy it is to feel and understand anger in our lives. Being aware of one’s own boundaries is also one big topic in this episode. Knowing when to ask for what you want and being accountable for when your boundary is being crossed is part of a healthy lifestyle. Embracing anger shouldn’t be stigmati…
 
Today, I am blessed to have celebrity trainer, entrepreneur, and author, Thomas DeLauer. Thomas was hyper-focused on his business… a successful business at that, but he was afraid to step away or divert in any way towards anything else. As a result, he was overweight. The only thing that getting healthy would do would shift time away from what matt…
 
Dr. James Odell turns the table on Dr. Sharon Stills to interview her about her expertise in meno(pause). Dr. Stills recognized that although many people were making great breakthroughs with this focus, it was missing the bioregulatory medicine component. Over the years, her success in helping woman navigate this "sacred second act" has earned her …
 
Ladies, this podcast interview can be the beginning of some life changing events for you! All it takes is your willingness to say YES! In this episode, I interview Kerry Tepedino who is a global leader in women’s personal development focusing on mindset mastery, emotional intelligence, and self-love. She supports women in challenging their self-def…
 
Metabolic damage? Discover 5 ways to increase metabolism. This is a simple solution to a slow metabolism. Ben Azadi from Keto Kamp reveals how to overcome a slow metabolism for good. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils …
 
Today, I am blessed to have here with me Rachel Scheer. She is a Certified Functional Medicine Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. If your goal is to optimize your hormones and gut health, have better …
 
Still learning in your journey of optimizing your thyroid? This episode then is a must for you or just great reminders for others that have been optimized. So many tips and topics I will cover about Hashi that you should be aware of in order to optimize yourself or just maintain the point of optimization you have achieved. Freebie Download just for…
 
All the way from the Caribbean Island of Grenada we bring a very wonderful guest and coach: Abi Singh! In 2017, Abi and her husband started a business together. Through her experience, she shares advice about how to tune in to your partner’s deepest desires. Listen to this wonderful episode about coaching for partners that work together! For the fu…
 
For the health coach starting out, it can be difficult to see all the potential your practice has. This isn't just about the potential for money. Your practice can provide freedom and influence that can easily be tapped when recognized. To help us unlock the potential of our practice, we invited Hailey Rowe to the show. Hailey shares her experience…
 
Today, I am blessed to have here with me, the leading authority on nutrition and human metabolism, Dr. Cate Shanahan. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing the underlying problems that cause metabolic da…
 
Dr. Sharon Stills interviews Ben Azadi, author and podcast host, about the using the tools of keto and intermittent fasting. Once 80 pounds overweight, Ben explains how keto and fasting are more than a weight loss strategy, they provide cellular health and regeneration. Looking for guidance on how to approach a keto diet and fasting? This episode i…
 
Today, I am blessed to have here with me Beautiful Girl Gone Keto, Erika Bell. BBGK is her consultation service that helps wellness aspirers stay on track and motivated with the keto lifestyle to reach their health and weight loss goals, NATURALLY! Erika Bell transitioned to Keto on August 1st, 2018. She naturally lost over 100 pounds in ten months…
 
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