show episodes
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
Whether you’re a seasoned entrepreneur or desperate to quit your day job, this show has you covered. Hosts Chalene and Brock Johnson bring both perspectives - whether your goal is to earn extra income on the side, or take the growth of your online business to the next level. Get top tips to build social media, grow your email list, develop digital marketing strategies, boost automated sales and create additional streams of income on a limited budget. Learn to share your story and convert fol ...
 
Build and monetize your personal brand. This show is full of some of the best marketing tips for (aspiring) influencers, entrepreneurs, speakers, authors, coaches, executives, and anyone who wants to get their message out to more people. You’ll learn the strategies and tactics that any service-minded messenger can use to find their uniqueness and separate from all the noise to create more impact, influence, and income. Each episode is hosted by New York Times bestselling author and Hall of F ...
 
The Kelly Roach Show, formerly the Unstoppable Entrepreneur Show, exists to inspire and equip overworked entrepreneurs to step into the role of 7+ figure CEO, with cutting edge marketing strategy, timeless business principles, and the psychology behind scaling exponentially. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader turned multimillion-dollar business growth strategist. In each episode, Kelly shares the truth about what it takes to grow a ...
 
This series is for anyone considering becoming a Beachbody Coach to learn all about the Opportunity. If you have a passion for Beachbody including: Autumn Calabrese, Darin Olien, Tony Horton, Shaun T, Sagi, Chalene Johnson, Joel Freeman and their programs - Hammer and Chisel, P90X, Insanity, T25, 21 Day Fix, Piyo, Chalene Extreme, Max 30, Shakeology, Performance line, Turbo Fire and Body Beast this is a great resource to decide if coaching is for you.
 
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show series
 
Kelly is so grateful and happy that we were able to have an amazing Gamechanger event last week, but she is even more amazed at the life and business lessons that were learned from the experience. In this episode, Kelly is talking about the lessons can learn from the event that you can apply to your business or life, whether you are an intrepreneur…
 
Chalene Johnson of The Chalene Show helps you become motivated to exercise Episode 1486: How To Become Motivated To Exercise by Chalene Johnson on How To Start Working Out Every Day Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle e…
 
This week on The Kelly Roach Show, Kelly interviews Jason Tartick who you may know from the reality TV show The Bachelorette.. Jason is an investor and former corporate banker who helped facilitate over $150 million in lending transactions to mid-market companies who helps people learn about personal finance and how to make educated financial decis…
 
Most of us have a story. But is it healing for us to tell that story especially if it deals with trauma. Do we share that story that may open up old wounds and possibly involve other family members? It can be very confusing especially if you grow up in a family where everything is expected to be private. Today Chalene explains why it may be benefic…
 
Aidan Muir of Ideal Nutrition tells you what you need to know about resistant starch Episode 1515: Resistant Starch – The Things You Need to Know by Aidan Muir of Ideal Nutrition on Healthy Bacteria Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus o…
 
Nia Shanks shares 5 principles to stay fit on vacation Episode 1514: 5 Principles to Stay Fit on Vacation (or Traveling) by Nia Shanks on Getting In Shape for Summer Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, a…
 
Sam Lynch of Fitnitiative talks about the value of Romanian deadlifts Episode 1513: Why You Should Be Doing Romanian Deadlifts by Sam Lynch of Fitnitiative on True Hinging Mechanics Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be …
 
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on the top-rated podcast she’ll be guesting on next week (sharing her plastic surgery nightmare), what it’s like to shop and dine in New York with vaccine mandates, AirBnB insanity and — of course — Bob. The only wine I drink: DryFarmWine…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1512: Q&A - Diet & Lifestyle Tips for Dealing with a Parasite when Antibiotics Don't Work - Giardia & Giardiasis The original post is located here: https://oldpodcast.com/gut-health-parasites Visit Me Online at O…
 
In today's recap episode, we look back on the amazing conversation we had with Craig Valentine, with Rory and AJ both revealing their top three takeaways. Craig is a master of the story and how to use stories to really engage an audience, and it was hard to narrow our list down, but we managed! Craig talked about why it is not enough to just 'get r…
 
Chalene and Brock are in the Midst of the FREE Grow Your Gram bootcamp and it has been packed with so much great info!! We thought we would give you just a taste of what was covered on day one. In this episode they give you the 5 areas that you can use to monetize on Instagram with examples as well as the correct steps in the customer journey on In…
 
Dr. Jenny Brockis talks about the physical and mental dangers of stress Episode 1511: Stress - Bad For Body and Brain by Doctor Jenny Brockis on Minimizing Any Potential Risks of Stress Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Au…
 
Most of us have, at least, heard of the 5 love languages. This notion comes from a book, titled: The 5 Love Languages, by Dr. Gary Chapman. He leans on his decades and decades of experience with pastoring and marriage counseling. The 5 Love Languages thesis isn’t exactly a scientific thing, but, rather, an observation. Knowing what your love langua…
 
Bret Gornik of LiveBetterCo helps you build a nighttime routine to sleep better Episode 1510: Sleep Better - How To Build A PM Routine by Bret Gornik of Live Better Co on Optimizing Your Sleep Routine At Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp …
 
Today’s Quick Tip is all about how to have a successful launch — whether it be for a digital product or a physical product. Brock will also give the inside scoop on our LIVE Grow Your Gram Bootcamp launch. Including, how we, at Team Johnson, prep for the potential of over 40k attendees! Join the FREE 3 Day Grow Your Gram Bootcamp by going to GrowYo…
 
Riley Pearce of Free Form Fitness shares information on soreness and how your muscles grow Episode 1509: Why Am I Sore After My Workout by Riley Pearce of Free Form Fitness on How Your Muscles Grow The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created …
 
In 1999 our guest, Craig Valentine, became the World Champion of Public Speaking and subsequently learned a lesson that he has carried with him throughout his career: that he could no longer ‘get ready to speak’ he had to ‘stay ready to speak’. Craig has built his career on his exceptional acumen as a public speaker, his presentation skills, and hi…
 
This week on The Kelly Roach Show, Kelly interviews marketing expert and luxury brand strategist Martha Garza about what it takes to build a values-driven business, and how it impacts your ability to stand out in the market. Check out our new episode to learn how you can build a business that stands out in a sea of competition! For more business ti…
 
Today, Chalene talks about THE most important thing you can do for your overall health… sleep! You’ll hear from top experts on the subject, like: Dr. Michael Breus, Shawn Stevenson and Dr. Aviva Romm. As a bonus, Chalene also shares her personal advice for getting the best sleep possible! Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/c…
 
Crystal Karges helps you learn how to tune in to your hunger and fullness cues Episode 1508: Learn How to Tune in to Your Hunger and Fullness Cues by Crystal Karges on Learning How To Trust Your Body Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She’s passionately c…
 
Kate Galliett of The Unbreakable Body shares what to do if you're healthy and your back hurts. Episode 1507: What To Do If You're Healthy And Your Back Hurts by Kate Galliett of The Unbreakable Body on Core Strength Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and …
 
Ross Enamait of Ross Training talks about hand eye coordination and fatigue Episode 1506: Hand Eye Coordination and Fatigue by Ross Enamait of Ross Training on Dealing with Fatigue Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with …
 
Bret and Chalene have begun their travels! First stop, Miami — for a speaking appearance. Then, New York — for over a month. Today, you’ll hear the Johnsons hash out all the things, from: packing insanity to traveling together to Bob to the latest Plastic Surgery Nightmare updates! Also, a HUGE shout out to the Podsquad (we LOVE you)! Be the first …
 
In today’s special recap edition, Rory revisits his conversation with Marley Jaxx on the world of video content and how to take your online presence to the next level. With the majority of us having a camera readily available on our smartphones, creating video content has become more accessible than ever before. Tuning in you’ll hear about how to t…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1505: Q&A - Skin Elasticity - Ways to Tighten Loose Skin After Significant Weight Loss Without Plastic Surgery The original post is located here: https://oldpodcast.com/tighten-loose-skin/ Visit Me Online at OLDP…
 
Have you ever wanted to sell physical products online but hesitate because you don’t have many followers? Today, Brock talks with Veronique AKA Maman Hippie who started selling on Etsy with only a few thousand followers on Instagram and no website. And yet, sold out on her first launch in just 24 hours! They cover her trajectory — from how she firs…
 
Catherine of Common Sense Living talks about the importance of staying healthy Episode 1504: Health at Home By Catherine of Common Sense Living on The Importance of Staying Healthy Catherine is a blogger and founder of Common Sense Living. She enjoys cooking, reading and has recently rediscovered a love for writing which inspired her to start Commo…
 
Chalene welcomes Danette May — high-performance coach and mentor to millions, whose passion is to help people step into who they were meant to be. Today, Danette’s newest book, Embrace Abundance, inspires the conversation. You’ll hear why we should strive for abundance in all areas of life (not just finances), the inspiration for her book, and simp…
 
Robin Shliakhau of Becoming Minimalist shares four simple living benefits from spending a little more time outdoors Episode 1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor…
 
Chalene has always been insistent that, in order to have a successful business, you need to do things in the right order. Jumping ahead is a common trap for many entrepreneurs. So, with that said, is this (or is this not) the best time for you to start a podcast? On today’s Quick Tip Tuesday, Chalene shares her thoughts on the topic. Join the FREE …
 
Creating video content can be intimidating. You need to decide which camera you’re going to use, what you should be talking about, and even after you’ve filmed your footage you’re still faced with figuring out your editing process. In today’s episode, we are joined by Marley Jaxx, to help us better understand the world of video content and answer o…
 
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