show episodes
 
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer ...
 
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
 
Ever felt like you should be better at feminism?Join comedian Deborah Frances-White and her guests for this comedy podcast, recorded in front of a live audience. Each week they discuss topics "all 21 first century feminists agree on" while confessing their insecurities, hypocrisies and fears that underlie their lofty principles. Deborah Frances-White is the 2016 Writers' Guild Award Winner for Best Radio Comedy for her hit BBC Radio 4 series Deborah Frances-White Rolls the Dice. She is an Ed ...
 
The unseen creature whose ravenous fangs dog your every step as your footfalls echo down the midnight alleyway. — A long, icy shadow looming over you, making the hairs on your neck rise and your breath turn to ragged puffs of mist. — Unearthly howls that pierce the night, pulling you from the comfort of sleep with feverish, heart-pounding dread. — Welcome to Tales to Terrify, a weekly horror fiction podcast that gets under your skin, lays eggs and hatches writhing baby horrors nursed on your ...
 
Long-form organic conversations with a diverse group of guests including visionary authors, musicians, entrepreneurs, chefs, comedians, and actors with interesting perspectives, careers, and stories. Here they candidly discuss everything including productivity, creativity, self-care, wellness, sex, love, body image, and more. Sometimes things get super deep and spiritual and sometimes they are funny and light because life is both.
 
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Get Popular Titles Full Audiobooks in Sci-Fi & Fantasy, Military Sci-Fi

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The Appetite

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The Appetite

Opal: Food+Body Wisdom

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The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, CEDS, Marriage and Family Therapist Kara Bazzi, LMFT, CEDS, and Registered Dietitian Nutritionist Julie Church, RDN, CEDRD, CD, will meet every other week to discuss all things food, body, movement, and mental health. Learn more about us at www.opalfoodandbody.com.
 
From the author of The Wellness Project, comes a podcast for those recently diagnosed or chronically fighting Small Intestine Bacterial Overgrowth. Hungry for solutions and wondering WTF to do next? Each week, Phoebe Lapine sits down with a different #SIBOAmigo—medical experts at the forefront of SIBO research and treatment—to discuss the various steps to rebalance your gut for good. If you’re feeling overwhelmed by dietary changes or at your wits end with all the remedies for this complex g ...
 
The Train Like a Mother (TLAM) podcast speaks to a wide array of comprehensive running programs, from 5Ks to half-marathons, marathons, and even 50-mile ultras for beginning or resuming runners all the way up to multi-time marathoners. Expert coaches, plus host Dimity McDowell of Another Mother Runner fame, offer advice, motivation, and support from the first step to the finish line. Find TLAM Club programs at trainlikeamother.club
 
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show series
 
Intuitive eating counselor and author Laura Thomas joins us to discuss her new book, Just Eat It; the problems with The Wellness Diet; why subtle levels of weight stigma are so hard to pinpoint and eradicate; why "emotional eating" and turning to food for comfort are falsely demonized in diet culture; why people in the nutrition field often struggl…
 
This episode features one of the world’s leading experts in depression and how meditation can help. Dr. Sona Dimidjian is a professor in the Department of Psychology and Neuroscience and the director of the Renée Crown Wellness Institute at the University of Colorado, Boulder. This episode explores the seasonal impacts on depression, the research o…
 
The Guilty Feminist presented by Deborah Frances-White and Alison Spittle Episode 289: Getting on with the Job with Iceland’s First Lady Eliza Reid Recorded 11 January via Zoom. Released 17 January 2022 The Guilty Feminist theme by Mark Hodge and produced by Nick Sheldon. More about Deborah Frances-White https://deborahfrances-white.com https://twi…
 
Psychiatrist Dr. Mark Epstein, discusses his new book The Zen of Therapy, in which he explores how his decades of studying and practicing Buddhism has influenced his work as a therapist. In this episode, Dan and Mark discuss: the immense value of developing a clear and warm relationship to your own dysfunction; anger; how much people can actually c…
 
Today’s guest is Madeleine Dore, a Melbourne-based writer and interviewer exploring how we can broaden the definition of a day well spent. For the past five years, Madeleine has been asking people about how they navigate their day on her popular site Extraordinary Routines and podcast Routines & Ruts. Most recently, she’s written a book called I Di…
 
The Guilty Feminist watches And Just Like That Presented by Deborah Frances-White and Naomi Evans Episode 7: Sex and the Widow More about Deborah Frances-White https://deborahfrances-white.com https://twitter.com/DeborahFW https://www.virago.co.uk/the-guilty-feminist-book https://www.instagram.com/andjustlikethatcostumes https://podcasts.apple.com/…
 
Being a parent is really freakin’ hard. Of course, it can also be incredibly rewarding and delightful. Either way, it consumes us. Childproof is a show about us, the parents, and how we can raise kids without losing track of ourselves in the process. Each week host Yasmeen Khan, a journalist and mom, brings us conversations and stories with fellow …
 
Welcome to Episode 520. This week we have three tales for you, about a secret family legacy, twins who go for the ride of their lives, and the invisible line between myth and truth. COMING UP Good Evening: 10 years of Tales to Terrify: 00:01:06 Emily Henry Burnham’s Deep Roots as read by Austin Stern: 00:04:17 Ash Caballero’s Feuerhund as read by J…
 
Why, from an evolutionary perspective, is it so terrifying for many of us to contemplate challenging our own tribe? How comfortable would you be hopping on social media and questioning the deeply held convictions of your closest friends and colleagues? Even if you don’t want to be public about it, are there ways to have more empathy for somebody wh…
 
The Guilty Feminist presented by Deborah Frances-White and Jessica Fostekew Episode 288: Power through Movement with Lexy Seedhouse, Greer Forde-MacNaughton, Roxy Coervers and Vivian Chandra Recorded 7 December via Zoom. Released 10 January 2022 The Guilty Feminist theme by Mark Hodge and produced by Nick Sheldon. More about Deborah Frances-White h…
 
Jessica Nordell is a science and culture journalist who has written for the Atlantic and the New York Times. She earned a B.A. in physics from Harvard and an M.F.A. in poetry from the University of Wisconsin-Madison. Her new book is called The End of Bias, A Beginning: The Science and Practice of Overcoming Unconscious Bias. This episode explores: …
 
Health At Every Size® dietitian, eating-disorders specialist, and author Heidi Schauster returns to discuss her new book, unlearning diet-culture messaging, connecting with our body’s inner wisdom, gentle nutrition as an act of self-care, and so much more! Plus, Christy answers a listener question about what to do when it seems like your disordered…
 
You may know today's guest actor, Joshua Jackson, from Dawson's Creek or The Mighty Ducks, or from his later shows, including Fringe, The Affair, Little Fires Everywhere, and most recently, Dr. Death, which earned him a People’s Choice award nomination. In this conversation (recorded over Zoom in the midst of the holidays), he candidly shares lesso…
 
The Guilty Feminist watches And Just Like That Presented by Deborah Frances-White and Natalie Bochenski Episode 6: Divali More about Deborah Frances-White https://deborahfrances-white.com https://twitter.com/DeborahFW https://www.virago.co.uk/the-guilty-feminist-book https://www.instagram.com/andjustlikethatcostumes https://podcasts.apple.com/us/po…
 
These potent tools help ease intense frustration through calming breathing, listening to sound, and watching thoughts & feelings come and go. About Sharon Salzberg: A towering figure in the meditation world, Sharon Salzberg is a prominent teacher & New York Times best-selling author. She has played a crucial role bringing mindfulness and lovingkind…
 
Welcome to Episode 519. This week’s guest host is Andrew Gibson, who has three tales for you, about a manifesto to hate, a precocious young hero, and the search for the origin of a planet’s curse. COMING UP Good Evening: Guest Host Andrew Gibson: 00:01:06 B.W. Carter’s Testament as read by Andrew Gibson: 00:04:21 Alpheus Williams’ The Boy Who Never…
 
The final episode of our New Year’s Getting Unstuck Series features Emily and Amelia Nagoski. Our goal with this episode, as it has been with all the episodes throughout the series, is to arm you with new ways of thinking about where you might be stuck in your life and to give you new tools for getting unstuck. Emily Nagoski has a PhD in Health Beh…
 
Supporting today's young people to stay connected with food, eating and their body by building parental confidence. Links from the episode: How To Raise an Intuitive Eater; Raising the next Generation with Food and Body Confidence EDRDPRO About Sumner: SUMNER BROOKS, MPH, RDN, LD, CEDRD is a registered dietitian nutritionist (RDN) and certified eat…
 
The Guilty Feminist presented by Deborah Frances-White and Kemah Bob Episode 287: Therapeutic Measures with Celya AB Recorded 4 November at Kings Place in London. Released 3 January 2022. The Guilty Feminist theme by Mark Hodge and produced by Nick Sheldon. More about Deborah Frances-White https://deborahfrances-white.com https://twitter.com/Debora…
 
This is the third episode of our Getting Unstuck Series and we’re kicking off the new year with a giant in the meditation world. Tara Brach holds a PhD in clinical psychology and has been practicing and teaching meditation around the world for more than four decades. She is the founder of the Insight Meditation Community of Washington and the autho…
 
Anti-diet therapist Colleen Reichmann joins us to discuss how to keep from falling prey to diet culture, the problem with Whole30 and other forms of The Wellness Diet, why true well-being is about so much more than food and movement, a quick way to tell if your “lifestyle change” is really a diet, why eating-disorder diagnoses are often problematic…
 
Back on the podcast this week is Jules Bakshi, a professional dancer, choreographer, and founder and CEO of GOOD MOVE, a dance and mindful fitness studio for all genders, races, and sizes located in Brooklyn. Jules was in LA, so we caught up for hours at my kitchen table and reflected on the growth, change, and lessons she’s learned this year. It’s…
 
The Guilty Feminist watches And Just Like That Presented by Deborah Frances-White and Catherine Bohart Episode 5: Tragically Hip More about Deborah Frances-White https://deborahfrances-white.com https://twitter.com/DeborahFW https://www.virago.co.uk/the-guilty-feminist-book https://www.instagram.com/andjustlikethatcostumes More about Catherine Boha…
 
The three most important words in mindfulness are "simply begin again." This meditation focuses on the key to all meditation techniques. About Joseph Goldstein: Joseph is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot. In the 1970's, he …
 
Welcome to Episode 518. Happy New Year’s Eve! We have a familiar guest host this week! For fiction, we have three tales. A woodcutter receives some otherworldly help (as long as he’s honest), a little boy gives up his place in the afterlife, and a monstrous visit to Grandmother’s house. COMING UP Good Evening from Guest Host, Seth Williams: 00:01:0…
 
It’s the second episode of our Getting Unstuck Series. In this episode, Buddhist teacher and TPH fan favorite Matthew Hepburn offers a Buddhist lens on getting unstuck across many facets of our lives: from our relationship with technology to the difficulty we sometimes experience when asking for help. Matthew Hepburn is a graduate of the IMS/Spirit…
 
The Guilty Feminist presented by Deborah Frances-White and Alison Spittle Episode 286: Three Gay Michaels Recorder at Vicar Street in Dublin. Released 27 December 2021. The Guilty Feminist theme by Mark Hodge and produced by Nick Sheldon. More about Deborah Frances-White https://deborahfrances-white.com https://twitter.com/DeborahFW https://www.vir…
 
This is the first episode of our Getting Unstuck Series. This episode, featuring social worker and NYT bestselling author Nedra Tawwab has some incredibly practical advice for various forms of stuckness, and it basically comes down to one word: boundaries. Nedra is a social worker and the New York Times bestselling author of Set Boundaries, Find Pe…
 
To celebrate the release of ANTI-DIET in paperback, we're bringing you a special bonus episode with a rare recording from the hardcover book tour! Fellow anti-diet dietitian Heather Caplan interviews Christy in front of a live audience about how to fight the co-opting of the anti-diet movement; language to use when talking to people who are brand n…
 
The Guilty Feminist watches And Just Like That Presented by Deborah Frances-White and Jessica Regan Episode 4: Some of My Best Friends More about Deborah Frances-White https://deborahfrances-white.com https://twitter.com/DeborahFW https://www.virago.co.uk/the-guilty-feminist-book More about Jessica Regan https://twitter.com/itsjessregan https://pod…
 
Relax into a flow of breath sensations, and hone your ability to decrease stress & resistance, and experience a more harmonious happy life. About Anushka Fernandopulle: Anushka teaches meditation, works as an organizational consultant, and does leadership coaching with individuals and teams. She has practiced meditation for over 25 years, including…
 
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