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Adjusted Reality

Foundation for Chiropractic Progress

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Trusted by the Adjusted. Listen to professional athletes, celebrities, actors, healthcare professionals, wellness experts and influencers, talk with Adjusted Reality’s host Dr. Sherry McAllister about their health and lifestyle experiences. As a practicing doctor of chiropractic and president of the nonprofit Foundation for Chiropractic Progress, Dr. Sherry will explore the ingredients to living a strong, healthy and vibrant life. If you’re searching for ways to enhance your quality of life, ...
 
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We’re all a little “crazy,” aren’t we? Join us as we talk to Eric Kussin, the founder of We’re All A Little “Crazy”, about finding hope during complete medical burnout, what to do when you’ve exhausted all options, and how to speak your truth as an advocate for your own mental health. Eric Kussin is a 15-year professional sports executive and the f…
 
Join us as we talk with Dr. Fab Mancini about the intricate workings of our emotions, and how to listen to them to improve your physical, mental and emotional healing journey. Dr. Fab Mancini is America’s #1 healthy living media expert, mentor to millionaires, hay house’s international best-selling author of the “Power of Self-Healing” and host of …
 
Theo Fleury is perhaps best known for his time as a former professional ice hockey player, but off the rink, his life once carried the markings of a troubled childhood, abuse and coping with emotional pain through addictive and self-destructive behaviors. Today, Theo defines himself as a victor over trauma and addiction, and a facilitator to those …
 
Recently seen on the Netflix Documentary, The Social Dilemma, Dr. Anna Lembke joins Adjusted Reality to talk about the unseen forces driving the current opioid epidemic, how to protect yourself from potential gateways, the unfiltered impact of social media on our lives and a glance at her upcoming book, Dopamine Nation. Dr. Anna Lembke is a profess…
 
Do Olympic athletes just wake up one day and decide to compete? On today’s episode we chat with Dr. Erica Witter-Davis as she unpacks her past Olympic career and how it led her to where she is today. She shares a behind the scenes look at the passion and drive it takes to be an Olympic athlete and what you can do today to optimize your performance.…
 
Are you ready to let go of perfectionism and comparison-based thinking? In this episode, Robyn Conley Downs reveals small mindset shifts and habit changes to counteract negativity bias to improve mental health, mood and happiness. Robyn Conley Downs is a speaker, educator, entrepreneur, podcaster and author of The Feel Good Effect: Reclaim Your Wel…
 
Are you asking the right questions to get you to the next step in your life? In this episode, Crystal Dwyer Hansen, the co-author of Ask!: The Bridge From Your Dreams to Your Destiny, takes us through how to ask the right questions to set a new course for yourself. Having personally guided people from seemingly impossible states of depression, anxi…
 
Are you ready to master the art of forgiveness? In today’s episode, we talk with the founder of Project Forgive, Dr. Shawne Duperon, on the power of forgiveness and the direct impact it has on your mental health. Dr. Shawne walks us through her 5-step process of forgiveness and how to use the apology tool: the process of accepting the apology you m…
 
Have you ever wondered what it takes to become the Fittest Person Alive? In today's episode we talk with Rich Froning, the Fittest Man Alive and leader of CrossFit Mayhem Freedom, about how he got his start in CrossFit, what he attributes his success to and 3 actionable steps that you can implement today to level up your training and elevate your p…
 
Does chronic pain prevent you from exercising or moving your body on a consistent basis? Join us as we welcome back Dr. Heidi Haavik in our part two discussion on brain health and the role it plays in optimizing your wellness. In this episode, Dr. Haavik walks us through how to help your brain become more actively aware of what’s going on in your b…
 
Does the brain actually learn to be in chronic pain? Come find out by listening to today’s episode as Dr. Heidi Haavik discusses simple ways to train the brain out of pain through movement, gut health, mindfulness and meditation, healthy sleep habits and spinal movement. Dr. Havvik is the author of the best-selling book, The Reality Check: A Quest …
 
Do you struggle with fitness and optimizing the role it plays in your health? Mind Pump host Adam Schafer dives into his experience in the fitness industry and how he began his online business to bridge the gap between performance and wellness. During this episode you will learn how he coaches his clients through healthy mindset shifts and behavior…
 
Did you know that inflammation is directly related to anxiety, depression and even chronic illness? In today’s episode Dr. Deepak Chopra, one of Time Magazine’s Top 100 Heroes shares how to listen to your body’s sensations to determine whether you’re stressed or joyful. In doing so, Dr. Chopra guides us through a 5-minute meditation to become aware…
 
Do you get overwhelmed by all the different flavors of perfection in the diet industry? Join Dr. Sherry McAllister and host of Nutrition Diva, Monica Reinagel, as they uncover practical tips to debunk the myth that if your diet isn’t perfect, then you’re not doing a good enough job. Monica is a board-certified, licensed nutritionist and professiona…
 
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