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Welcome to Upbringing. We’re Hannah and Kelty - twins, mothers and works-in-progress. Upbringing is a movement that empowers parents to grow up alongside their kids for sanity and social change. Through this podcast, speaking and coaching, we focus on our personal work as parents- the awareness, mindset and approach needed to raise amazing kids while ALSO getting shit done. Join us to radically redefine kids’ resistance as a magical opportunity to nurture skills and values like consent, non- ...
 
Each week Amanda Laird, Registered Holistic Nutritionist, has casual conversations with guests about the health and wellness topics we’re not supposed to talk about: menstruation, fertility, pregnancy, childbirth, menopause, birth control, sexuality, mental health, hormonal health and reproductive health, through the lenses of feminism and body politics. We are not truly empowered until we all understand the bodies we live in.
 
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Spirited Kids Club small group coaching is open for enrollment in August + September! What you'll receive: ⚡️4 zoom coaching sessions with Hannah & Kelty ⚡️2 hrs per weekly session (video + audio recording emailed) ⚡️7 parents to commiserate + connect with LIVE ⚡️Resources, discounts + more! SKC small group coaching is for parents who: ✔️ Are raisi…
 
Reminder! >> SPIRITED KIDS CLUB SMALL GROUP COACHING ENROLLMENT IS OPEN FOR AUGUST! A few topics we covered in this Q&A: - Parent worried about their kid who has lots some of his “spiritedness” - Implicit vs explicit learning - When to push and encourage vs accept where kids are at? - Kids jumping on all the things - The downside to praising our ki…
 
>> SPIRITED KIDS CLUB SMALL GROUP COACHING ENROLLMENT IS OPEN FOR AUGUST! - Kids’ personality types - worth analysis through the enneagram or Gretchen Rubin’s 4 tendencies? - 4yo too rough with little sib, constantly picking up - Teaching kids “consent”, modeling consent + boundary-setting, circling back when consent is broken - Inhibiting kids’ ph…
 
Our Right From The Start online course is almost closed for enrollment! We loved sitting down with Paula of The Way We Parent Podcast and New Paradigm Motherhood Instagram Account to and connect about ways we can support our older kids as we add a new baby to the family! Click here if you'd prefer to watch the interview! Our Right From The Start vi…
 
>> SPIRITED KIDS CLUB ENROLLMENT IS OPEN FOR JULY AND AUGUST! >> RIGHT FROM THE START BABY COURSE IS OPEN TIL WEDNESDAY JUNE 30TH! - Kelty's nightmare bedtime and how Anne of Green Gables saved it - Anne Shirley of Anne of Green Gables - Kevin Sullivan Movies - Jo March of Little Women - quote: "There are some natures too noble to curb, too lofty t…
 
Our Right From The Start online course doors open TODAY! We loved sitting down with Jen Lumanlan of Your Parenting Mojo and chatting all things babies and new parenthood, whether it’s your first or fifth child! Our Right From The Start video course and community will bring you both the reassurance AND information you need in your baby’s first year …
 
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - SPIRITED KIDS CLUB - 3 SPOTS LEFT IN JULY! - Parent struggling with time-outs and consequences - Kid won't go outside, struggling with transitions leaving the house - The incredible power of t…
 
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Unconscious beliefs that limit our ability to support our kids - Kid saying their parent "sucks balls" when they don't get their way - 5 and 6yo constantly bickering + fighting - Our job in th…
 
Thanks for such a great LIVE Q&A! Grab a spot in our Spirited Kids Club for the month of JULY! BOOK 4 SMALL GROUP COACHING CALLS NOW >> Join the club for a weekly conversation with us (and seven other parents of spirited kids!) to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + …
 
Hannah & Kelty are twins, coaches + speakers at the parenting resource, Upbringing. Certified in Simplicity Parenting, Positive Discipline + trained in Foundations of the respectful parenting approach, RIE, Hannah & Kelty empower parents to grow up alongside their babies and kids for sanity + social change, elevating their discipline practices one …
 
Thanks for such a great LIVE Q&A! Last chance to join our Spirited Kids Club for the month of JUNE! BOOK 4 SMALL GROUP COACHING CALLS NOW >> Join the club for a weekly conversation with us (and seven other parents of spirited kids!) to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelin…
 
Nikki Bostwick is the Founder and Editor-in-Chief of THE FULLEST and host of THE FULLEST podcast. She helps formulate THE FULLEST product line, alongside her amazing team. She is a mom of two, nestled in Newport Beach with her high school sweetheart and their Siberian Husky. In this episode, you'll hear about: How THE FULLEST podcast was born Trust…
 
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - 4yo won't leave places without being carried - Loving follow-through feels like a failure or a punishment - 4yo full-time resistance and parent guilt - Parent feels hijacked by their nervous s…
 
Betsy and Sofia are co-founders and co-CEOs of Tiny Organics. Named Forbes 30 under 30 and BBC's 100 Most Inspiring Women, Betsy has a decade of experience as an inventor, product founder, and CEO. Sofia is a PR and marketing veteran with vast experience, most recently at Ascend Foundation helping elevate women and minorities onto U.S. corporate bo…
 
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - 2 yo high five pounding everything, including baby - 3 + 5 yo constantly hitting and hurting each other - Our instinct, goals and roles to support sibling conflict - 3 yo growling at babies at…
 
Hilda Labrada Gore, also known as Holistic Hilda is a voice for healthy living, and she is convinced that we need to look at how our ancestors lived in the past to create good health today. She wants everyone to live their best life at any age and stage. It's not hard—enjoy the sunlight, get your feet on the Earth, and eat real, whole foods. As the…
 
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Kid pinching when dysregulated or a limit is set - 5 yo power struggles, quick to anger + snap at parent - Kid like a volcano - 9 yo boy screams in parent's face - Parents feeling triggered by…
 
Dr. Marie truly believes in the body’s innate healing wisdom and is passionate about helping others gain access to their inner power. She has been in naturopathic medicine practice since 2002 and has over 20 years of experience as a craniosacral practitioner. As a fervent seeker and forever student, Dr. Marie’s own personal healing journey led her …
 
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Kid won't brush hair before appointment - Kid telling mom to "be happy" when she isn't - 6 yo HATES the word "No", pushes back on limits - 2 yo holding food in cheeks + resisting swallowing - …
 
Katie Sutherland is an energy medicine healer, teacher, and holistic wellness practitioner who has been building her sacred basket of modalities for almost 20 years. She supports mothers to thrive and reclaim their empowerment and vibrancy while navigating the journey of motherhood and childbirth. In this episode, you will hear about: How healing y…
 
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Alignment as a progressive parent - Feeling triggered a parent - Kid won't give up their pacifier habit - How to build collaboration skills w/ kids - Problematic caregivers - Apologizing + cir…
 
Author, educator, and licensed marriage and family therapist, Jennifer Strube spent four decades assisting other people’s children before braving to have her own. Her most recent book Momlandia: An Imperfect Guide to Organic Mothering grew out of a year-long text message rant with her best girlfriend as they embarked into motherhood together. Her w…
 
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - What is parenting for sanity + social change? - Self-care to then care for our kids - Transition issues - our expectations vs lack of skills - Parent struggling to leave 8 mo with caregiver - …
 
Hayley Bukhamsin is the founder of The Gentle Mama, creator of Happy, Healthy Sleep: the online baby sleep course with NO sleep training and a certified infant sleep educator. She focuses on a truly gentle, evidence-based, attachment-supporting, empowering, and intuition nurturing approach to baby sleep. Hayley is mama to two girls and lives in Dub…
 
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - 8 mo awake 2 hrs in middle of night - 2.5 yo won't stay in bed or room, runs out - How to help regulate kids' nervous systems - Morning routine total chaos, won't get ready - The power of the …
 
When Michelle, an attorney in Atlanta, became pregnant at the age of 40, she immediately scoured the internet for pregnancy information for women her age, only to be inundated with daunting statistics and risks from medical professionals, individuals, and articles. Not succumbing to all of the negative information, Michelle began a private Facebook…
 
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - 8 yo despises and harms 4 yo sibling - Spirited kid has trouble making friends because they are so extroverted + loud - Parent struggles with staying the course with respectful parenting when …
 
In this episode, you’ll hear about: The Canary in the Design Mines Sustainability & wellness in the home Lyme disease Impact of our home on our health Detox your cleaning products Detox Guide: dwellingwelldesignacademy.com/detox-guide Off-gassing from carpet GOTS certified organic wool or cotton for carpets or rugs Progress over perfection Start wi…
 
Expecting a baby or have one under a year old? Check out our new course, Right From The Start, which we launched this week! Only a couple days left to sign up BEFORE Sunday March 28! Get support in 9 modules of succinct 15 minute videos covering topics such as sleeping, feeding, bathing, diapering, sib relationships, big feelings, independent play …
 
Christine Bullock has been teaching fitness and working in the beauty business around the world for over two decades. Christine is the creator of Evolution 20®, a 60-day fitness and nutritional program, Super Shred, and Body Reborn Post-Natal DVD Series. In addition to her Evolution20® Program Christine has developed the 30X30 Total Transformation …
 
Dayna Martin is an advocate, speaker, educator, and author of three books including Raising Rebels, Radically Unschooling, and Sexy Birth. Dayna been featured on The Dr. Phil Show, CNN, Nightline, The Jeff Probst Show, ABC’s hit show, Wife Swap, Fox News, 60 Minutes, and the Bethenny Show. She was used as an informational resource for Homeschooling…
 
Let me ask you a question: can you relate to any of these birth challenges? Doctors "diagnosed" you as infertile You're a cancer survivor and worry about birth complications You planned a birth at a midwife center and hope for an unmedicated experience If there's one speed bump that most of us Moms-to-be experience it's dealing with birth expectati…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - How kids learn about how to use power responsibly - Why welcoming kids' resistance and big feelings is vital work - Kid w/ potty regressions, misbehaving at school - Kid…
 
Dr. Stephanie Dueger is a psychotherapist, parent coach, and educator, who works with expectant and new parents and their little ones. She facilitates parent workshops and is currently the Editor-in-Chief of the academic Journal of Prenatal and Perinatal Psychology and Health. Dr. Dueger lives in Boulder, Colorado, with her husband and two daughter…
 
Welcome back to our LIVE Q&A SERIES on the podcast, which consists of the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Rigid 5 yo and how to “coach them” - Kid always runs away with big feels - Spirited 2.5 yo won’t let parents touch her - The ways our kids learn about consent - The RESIST Approach vs CO…
 
Jaren Soloff is a Registered Dietitian and International Board Certified Lactation Consultant (IBCLC) who serves as an expert in women’s health. While continuing to practice in the field of eating disorder treatment, Jaren gained additional experience as an IBCLC to fuse her love of nutrition and women’s health. Now working solely in private practi…
 
Welcome back to our LIVE Q&A SERIES on the podcast, which consists of the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Highly sensitive 10 yo struggling to socialize with friends - Aggressive 4 yo misbehaving constantly - 6 yo big feelings around moving - 9 yo struggling to adjust to new school - Parent …
 
We loved connecting with Jen Lumanlan of Your Parenting Mojo about ways we can tame our triggers in the toughest moments with our kids. Learn more about the amazing elements of her upcoming workshop HERE! We are so excited to begin with you on March 1st, so make sure to register by Feb 28! A few topics we cover with Jen about taming triggers: - Are…
 
Evie Steinhart is a Registered Nurse and mother of 6 children, 3 of whom were born in the hospital and 3 who were born at a planned home birth. She just wrote a book “Is a Home Birth Right For You?” that helps moms weigh the pros and cons of having a hospital birth versus a home birth. The book draws on interviews the author had with home birth mom…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. We chat a few times in this episode about the Taming Your Triggers Workshop from our friend Jen of Your Parenting Mojo! Enrollment is open and the workshop begins March 1st! Join us to tame your triggers and break …
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - 4 yo smothering cat - Kid screaming and yelling, overwhelmed parent - Accidental shaming of kids - Kid only eating carbs - What is intuitive eating? - 3 kids under 4 hur…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - How we’re trying to raise non-fragile white kids - Connection vs control - Kid won’t say please + thank you - How to deal with grief in front of young kids - 2.5 yo hitt…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - 5 yo bossing + controlling family talking to each other - 4 yo getting too rough with 5 yo + 2 yo sibs playing - 7 yo self-critical + "doesn't want to be alive anymore" …
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - How to get a 6 yo to value his own opinion more - Spirited 5 yo acts out + won’t stop behaviors - 8 yo blows up when opposed, won’t self-reg, runs away - Our interview o…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Spirited 4 yo hates circling back - starts spitting - 17 mo frustrated and has no words to explain - 5 yo sassing parents all the time - 6 yo with low emotional intellig…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Parent struggling giving consequences - Kid spitting randomly all the time - Boundaries vs consequences - Should we mirror our kids' faces when they're upset? - 3yo push…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Spirited 5 yo won’t leave the house when its time - 5 yo antagonizes little siblings til she gets hurt - Boy get over-excited + mean on playdates - 19 mo keeps leaving t…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Kid is an extreme negotiator, loses it when boundaries are held - 3 yo laughs uncontrollably when parent states boundary - Kid has insomnia, parent struggling to stay re…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Kid saying “bad mommy” when parent gets home with no binary talk at home - Mom not at her best with new baby + 3 kids, how to show up? - Kids hurting each other and pare…
 
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Kid refuses to play alone, moves through activities too quickly - Supporting 5 month old with a demanding 3 year old - What are open-ended play opportunities? - Kids nee…
 
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