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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
 
There is a method to the magic in the way Qool DJ Marv presents and plays music. He tunes into the atmosphere of the venue and the energy of the people, and then he blends what he sees with what he hears. Intertwining many styles for many faces from many places, Qool DJ Marv captivates you with his blend. The fluid flow and continuously ascending momentum of his wide-ranging sets is inviting, hypnotic, and breathtaking. Qool DJ Marv crafts an unforgettable feel good, get down party where eve ...
 
If you feel more like roommates than soulmates, then it’s time for the Legendary Marriage Podcast, with hosts Danielle and Justin Williams! For more than 10 years Danielle and Justin have been helping couples build legendary marriages. Every couple wants to have a legendary marriage, but the trials and challenges of life can pull us in different directions. Creating more intimacy and connection, passion, fun and adventure together starts with having more conversations that matter. That’s why ...
 
If you feel more like roommates than soulmates, then it’s time for the Legendary Marriage Podcast, with hosts Danielle and Justin Williams! For more than 10 years Danielle and Justin have been helping couples build legendary marriages. Every couple wants to have a legendary marriage, but the trials and challenges of life can pull us in different directions. Creating more intimacy and connection, passion, fun and adventure together starts with having more conversations that matter. That’s why ...
 
T
Taking Ownership

1
Taking Ownership

Leh Meriwether and Reid Trego

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Attorney Leh Meriwether and Franchise owner Reid Trego discuss the ins and outs of franchise and business ownership. They do not want you to make the mistake of buying a job. Instead, they want you to move your frame of reference. Rather than look at a business from the outside in, Leh and Reid want to teach you to look from the inside out.
 
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Kirsty in her own words: “I’m a mixed-race freelance mountaineering and climbing instructor from the west coast of Scotland. I love being able to introduce and share so many of the incredible Scottish environments, whether it’s the mountains in full winter conditions or a beautifully still sea with views out to the Hebrides. Climbing in all forms i…
 
I invested energy, time and focus into the storytelling ethos within the craft of DJing and that investment keeps paying off. Back in 2005 I asked the HBO Special Events brain trust to have me approach their events with this mindset and they said yes…they’re still saying yes. Thank you, HBO! Qool DJ Marv Live at the Finale Event for the HBO series …
 
Lindsay is a coach, author, speaker, and lifelong athlete. She is an Olympic gold medalist, a three-time World Champion, five-time World Cup medalist, and a National Rowing Hall of Fame inductee. Lindsay lives in Florida, where she daily seeks to mentor, inspire, and improve the lives of others by sharing her knowledge of health and wellness along …
 
Qool DJ Marv Live at Soho House - September 28 2021 - Theatre of the Musical Mind of Marvin A glimpse inside. So lovely in here. Music is the thing that gets me through. https://linktr.ee/qooldjmarv + https://sohohouseny.com/
 
Qool DJ Marv Live at Dumbo House in Brooklyn NYC - September 26 2021 - September Sunflowers Special thanks to Bonnie & Belinda, a sunny, warm and breezy Sunday afternoon on the between-the-bridges Dumbo House deck...overlooking Manhattan. https://www.sohohouse.com/en-us/houses/dumbo-house + https://linktr.ee/qooldjmarv + https://qooldjmarv.hearnow.…
 
Jenny Valentish has been devoted to dancing around the void for many decades, first in the pub and then the boxing ring as a kickboxer. Jenny is the author of the acclaimed Woman of Substance: A Journey into Addiction and Treatment and her new book, Everything Harder Than Everyone Else: Why Some of Us Push Our Bodies to Extremes. About the book: Th…
 
Verna is the founder of Native Women Running, a Hoka Global Ambassador, she serves on the Running Diversity Board, and represents several organizations: Red Earth Running Co, UltraRunning Magazine, and Native Women's Wilderness. Verna in her own words: “My name is Verna Volker and I am from the Navajo Nation. My clans are Tódích'íi'nii (Bitterwater…
 
In the spring of 2018, at the age of 57, Kathy Elkind walked the Grande Randonnée Cinq (GR5) with her husband of 27 years. The 2,286K (1,400-mile) journey starts at the North Sea in The Netherlands and goes through Belgium, Luxembourg, and the whole length of France through the Alps to end at the warm Mediterranean in Nice. Kathy always longed for …
 
Qool DJ Marv Live at Soho House - September 21 2021 - The 21st Night of September '21 Earth, Wind Fire & Water sign signaling change of seasons on a sometimes humid, sometimes breezy and sometimes rainy night. Heart was in the groove, friends in the House first time long time and they came to dance...the last 2 hours, I take another swirl into the …
 
Houda grew up in the Netherlands and she first came into contact with kickboxing at the age of 11. She soon found out that kickboxing was her passion, Houda trained hard and spend all her time in the gym, training 6 days a week. Due to her passion and perseverance, in 2005, Houda became the Dutch Youth Champion. At university Houda choose to study …
 
Katie is an endurance athlete, charitable ambassador, author and world-record holder. Katie has completed five Ironman triathlons, cycling across the country, completed a 325-mile river swim, run 100 miles nonstop in under 20 hours, and also spent 70 days at seas while rowing solo across the Atlantic Ocean. In 2010, Katie set a World Record for bei…
 
Jcy is a trail runner, bike traveller, fixed gear rider, bike polo player and Most importantly... An Outdoor lover! Jcy was born in Hong Kong, she then moved over to the UK where she lived for 22 years. When she was young, Jcy was not into sports or being active, but that all changed when she started getting into cycling and began commuting to and …
 
Qool DJ Marv Live at Soho House Manhattan - September 14 2021 - Recollecting | Pursuit of Happiness Feeling love, more than anything else, on purpose. And, my Mom loves keeping fit to this tempo...dedicated. https://linktr.ee/qooldjmarv + https://sohohouseny.com/
 
Nahla is a social change maker, a transformative coach, a podcaster, an accidental adventurer and a speaker. As the founder of the CIC Sunshine People, every year she takes on a new challenge and every year she discovers something new about the power that kindness has on people. We first spoke with Nahla in February 2020 where she shared more about…
 
Prerna has gained climbing experience from around the world, but her focus is the Himalayas. As an aspiring alpinist, she has delved into all aspects of climbing, from high mountains and frozen waterfalls to hard sport grades and bouldering. She is actively working to foster a strong climbing culture and community in India with an emphasis on intro…
 
Emma Kingston is an outdoor adventurer, author, teacher and self-confessed map geek who lives in Bristol - the UK’s first designated Cycling City. She has ridden, walked, swam and camped in the South West for over 20 years and her knowledge of the area is enviable. Specialising in mountain biking, she has travelled extensively around the rest of UK…
 
Qool DJ Marv Live at Soho House Manhattan - September 7 2021 – Inspired by the True Story of Michael K. Williams The song in the viral video of MKW dancing in a NYC playground comes in at 3hour6minute30seconds (3:06:30) This set is a remembrance although recorded while entertaining people enjoying a rooftop on a beautiful September night…with the T…
 
Vera in her own words: "My cycling journey really began four years ago when I was lured into riding a tandem for a charity ride under the false promise that as the stoker, I didn’t need to pedal and could just drink prosecco and enjoy the views. This turned out to be a lie, as I had to work very hard, but I caught the cycling bug! A year later I bo…
 
This One Wild Life: A Mother-Daughter Memoir launched in April 2021. “Includes research on the shy child, parent-child bonding, social media issues, and the benefits of outdoor activity and nature immersion. Disillusioned with overly competitive organized sports and concerned about her lively daughter's growing shyness, author Angie Abdou sets hers…
 
Dr. Hajjah Sharifah Mazlina Syed Abdul Kadir is a lecturer at the Faculty of Sports Science and Recreation, Universiti Teknology MARA (UiTM). She successfully ski-sailed across the Antarctic, from the South Pole to the Hercules Inlet from Dec 9 to 30, 2004. The 1,100km-long journey took her 22 days to complete. She reached the North Pole in 2007 an…
 
Qool DJ Marv Live at Soho House Manhattan - August 31 2021 - Processing 21 I'm processing 2021 and having a 21 year old son who is a senior at Yale. He's processing, we're processing...you are processing too. My son's DJ name is DJ Process :) Pictured are unassigned books on his desk in his dorm room. He has a mind as diverse as his father's ears. …
 
Qool DJ Marv Live at Soho House Manhattan - August 28 2021 - BIT80s v4 - Swirl the 2nd I've been in my 80s feelings this whole summer of 2021. Swirl the 2nd continues the blend of 80s songs by Black and White artists. I was a teenager in the 80s and loved Friday Night Videos and countdown to the #1 hit shows on the radio. https://linktr.ee/qooldjma…
 
Steamy heat, sunshine and the rain was the atmosphere at Dumbo House on a Friday afternoon during the last weekend in August. Reggae vibes for the peoples, especially for my good people A & E Lima...glad you asked Alex! https://www.sohohouse.com/en-us/houses/dumbo-house + https://linktr.ee/qooldjmarv + https://qooldjmarv.hearnow.com/ + https://djqo…
 
Jessica in her own words: I am a British non-fiction writer living on a hillside in North Wales, where I write with candour (and, hopefully, a dash of humour) about improbable things; UFOs, the United Nations’ use of clowns to resolve conflict, and, most recently, the rigours of childbearing. I grew up in Shropshire and, at first, dabbled with spor…
 
Dr Sarita Robinson is Deputy Head of the School of Psychology and Computer Science at the University of Central Lancashire (UCLan). Sarita is one of the world’s leading academic researcher in area of survival psychology and so is often referred to as Doctor Survival. Survival psychology focuses on how people respond in disaster situations – everyth…
 
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