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Are you a good girl who’s ready to break the rules, have a little fun and create a new reality? Are you getting the feeling that there’s more to life and you’re ready to create the dreams you want? If this sounds like you, you’ve found your tribe! Welcome to The Get Up Girl podcast with Joanna Vargas, where we inspire you to live your fullest and most fun life! Every week Joanna will pour wisdom into you through her stories, tools, and fun radical candor. Joanna believes that when you ask be ...
 
Do people think you’re crazy because you want to be a dancer and drop the 9-5? We get it! Listen in as we teach you how to take your love for dance and turn it into a career. Welcome to the Dance Your Life podcast by Maxt Out Dance Competition with your host Joanna Vargas. Every week Joanna will bring you intimate interviews with the most successful and open dancers, choreographers and directors in the dance industry. The Dance Your Life podcast will help you and your dance career. Whether y ...
 
Welcome to Inspiration Contagion! This podcast is here to build a movement bringing community together and to share light in a world where the news is so dark. In this podcast, we go deep on transformational leaders. Leaders who have gone through transformation in health, clarity, or business. From their experiences, they know how to inspire themselves and others. Each week, we will share stories and dig deeper on each of the 5 leadership profiles: Heart Centered, Storytellers, Tribe/Culture ...
 
Are you ready to move from surviving to thriving? Harmonyum LA: The Podcast, is the only resource you will need to help you build a sustainable and robust healing toolkit that will support you during challenging times. Hosted by emotional wellness expert, founder of Harmonyum LA, and published author, Jessica Headey Gandolfi, this show will deliver honest and inspiring conversations, explore powerful alternative modalities and bring you tips and techniques that will help bolster and strength ...
 
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TartanTalk

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TartanTalk

Stuart Country Day School of the Sacred Heart

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TartanTalk is a podcast of Stuart Country Day School of the Sacred Heart, an all-girls K–12 school in Princeton, New Jersey. This series discusses topics to help parents raise their daughters to become confident leaders.
 
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show series
 
Combining her enthusiasm and authenticity, Joanna Vargas is a dedicated entrepreneur and business coach. After her health took a hit through stress and she was diagnosed with the Epstein-Barr virus, she decided to start her healing journey through curiosity and choice. Today she shares her voice on The Get Up Girl podcast where she chooses to inspi…
 
This week’s show is being recorded for video as well. If you’d prefer to watch, please see the show notes for the YouTube link. This week’s guest is Russ Hedge. Russ is an Inspiration Specialist, Coach, and Motivational Speaker. Russ has 30 plus years of Sales and Marketing Experience. He has built successful teams in multiple industries. In March …
 
Gretchen Heinen is the founder of the Net Worth It Podcast and School, the leading faith-based business school as they turn their ideas into legacy businesses and overcome financial limiting beliefs. She is a leader in the international health community, Find Your Fit, and supports godly women to meet their financial goals. She allows God to lead h…
 
I had a business choice to make last week, and I knew it might lead to a vendor calling me a bitch. Being a female entrepreneur can sometimes feel like an uphill struggle when you’re stuck between speaking clearly for what you want and knowing that the other side will probably think (or call you) that you’re a bitch. Are you willing to generate you…
 
What if we can create more by ‘doing’ less? Where did we buy the lie that life “has to be hard” and the only way for us to get ahead is to have pain and agony? Listen to our 2 Chicks & a Mic episode about how we can generate more gain with less pain. 2 Chicks & a Mic are back with me and Salome Valdez! Join in on this conversation as we chat about …
 
You clear your desk. You clear your kitchen. You clear your closet. What if we cleared ourselves? What does it mean to CLEAR? For the past 3 days I have been so exhausted to the point where I could fall asleep standing up. What is that? I got back up after clearing it. In this episode, I explain what it means to clear something from your life. Our …
 
Karoline Thomas is a holistic health coach and former skin and body care therapist. From an early age, she was a staunch believer in animal rights and sought out natural alternatives to hair, skin, and beauty products. As a successful health coach, Karoline understands our body's innate ability to heal itself, given the right building blocks, and a…
 
You know that moment after you do something and you just want to crawl into a hole and die? I had that moment last week and this show is how I got out of it (quickly). I was excited for it. I planned for it. Then, when the moment came...I blew it. Well, at least at that quick moment I thought I did. I overreacted. I didn’t blow it. It’s funny how w…
 
Welcome to my new monthly GIRL CHAT! I brought 3 of my favorite gals together for a roundtable chat. I’ve been wanting to do this for some time and it’s finally time! Pinky Magana, Dr. Brandye, and Maria Concha, and I all chat about how sex and money are a huge contribution to our lives. What is money? How can we receive more? Listen into our consc…
 
When you ask a question, you generate possibilities. When you live in a conclusion, you limit your possibilities. You know that moment when you get that email from someone and you’re not sure what they’re trying to say and you automatically start to play out the end of the movie in your head? And you see the worst in the situation? We tend to live …
 
Elle Hari is a #1international best-selling author and twin flame and ascension alchemist, teacher and coach. After experiencing her own twin flame journey, Elle left her career as a lawyer to help others navigate their own path towards ascension. Elle has discovered and created revolutionary methods that help her students unconditionally love them…
 
Every morning I wake up, drink water and go into my morning routine. My morning routine is my EVERYTHING! I require at least 1-2 hours every morning of silence and preparation to pave my day for fun, love and success. In my morning routine, I text my man my daily appreciations and my daily EXCITED FORS. What’s an EXCITED FOR? An EXCITED FOR is anyt…
 
Did you know that you’re ALWAYS manifesting whether you want to or not. Many of us think that manifesting means to create the things “that we want and desire” and manifesting doesn’t mean that at all. It means to create what you’re attracting whether you like something or don’t like something. We are always attracting. In this episode Manifestation…
 
There are 3 more months for 2021. What do you want to create for the end of this year? My WORD for Quarter 4 2021 is CONFIDENCE. Every quarter I choose a new word to create a theme for the quarter that I’m about to walk into. My word for quarter 3 was POWER. I got really curious about power, what it is, how it shows up, and how it can contribute to…
 
What’s right about this right now that I can’t see? You know that feeling when you feel crunchy and uneasy about something? I was in the middle of a long day of work and I stopped to step away and record this show for you. Here’s a question that I use as a tool to get out of the crunchiness. I ask, “What’s right about this right now that I can’t se…
 
What if we took our luggage with us and left our baggage in the past? In this episode Reiki Master, Jeanieva Faith and I have a deep chat about getting back up after heartbreak. Jeanieva and I wanted so much for this episode to be a chat and not an interview. Our goal for this show was for us to sit and talk the way we do when we get together and f…
 
What if everything is always working out for you? We create our own reality. What we focus on expands. What if life was ALWAYS working out for you? What if you got really curious and created your life by following the lightness? I was working towards a new opportunity for 6 months and when it fell through, I gave myself 5 minutes of anger and annoy…
 
With a hugely successful career as a professional boxer and athlete, Mike Lee fought in front of millions in some of the biggest arenas in the world, from the MGM Grand in Las Vegas, to Madison Square Garden in New York City. At the peak of his success Mike’s body started to shut down and he found himself in and out of hospitals battling what he la…
 
Joanna Vargas creates her life. A powerhouse entrepreneur right out of high school, Joanna never worked corporate and chose the path less traveled. At 20 years old she formed her corporation, took all of her savings and produced a dance showcase in Hollywood called The King of Pop. With Joanna’s quick (some might say crazy) work ideas, this venture…
 
Welcome to my new monthly GIRL CHAT! I brought 3 of my favorite gals together for a roundtable chat. I’ve been wanting to do this for some time and it’s finally time! Jessica Burgio, Jeanieva Faith, Lesley Logan, and I all chat about how our businesses look differently from before 2020 and how they’re looking different in 2021. Listen into our cons…
 
We are taught to SUBTRACT from our lives. . . What if, we added to our lives? I know. I know. We don’t want more TO DO. I get it. And this is NOT what this is about. What if we got curious about what can add instead of what we can subtract? Listen in and let me know what you think on Instagram! XO If you enjoyed this episode, make sure and give us …
 
After a year and a half of being paused with my business, I launched my Pumpkin Run 5K and this is what I learned. . . Last week I launched my Pumpkin Run 5K run and it was so satisfying to create after being paused for almost 2 years and this episode is all about what I learned from returning back into my business. 3 TAKE-AWAYS FROM THE LAUNCH: Yo…
 
Did you know that the banks only pay you .01% interest on your savings? If it’s so low...why are we taught to save our money in a savings account? We were taught these lessons since we were kid. They were passed down from our parents, cartoons and almost every adult around us. The rich know tips and tricks that we were never taught. It’s time to le…
 
Are you clear with your no’s? Last week I was shopping at a store and overheard 3 customers all give the same answer to a question, “I’m okay.” The question was a yes or no question, and they all answered with “I’m okay.” This got me thinking. . . Is it too hard for us to give a no than we think? Yes! Answering with a NO is harder than we make it. …
 
What if you truly had your own back? What would that look like? In this episode Reiki Master, Jeanieva Faith and I have a deep chat about what it’s like to have your own back. Jeanieva and I wanted so much for this episode to be a chat and not an interview. Our goal for this show was for us to sit and talk the way we do when we get together and for…
 
What you focus on expands. In this episode with Pilates Master, Lesley Logan and I have a great chat about how to create what you want in your life. Be it till you see it. What if we can manifest anything we want by asking for it and seeing it before it happens? Join me for this fun chat with my gal Lesley Logan. She’s one of my favorites. ABOUT LE…
 
Albert Einstein said, “Compound Interest is the eighth wonder of the word. He who understands it, earns it. He who doesn’t, pays it.” We can earn compound interest with money, and what if we can earn compound interest with EVERYTHING. This got me thinking about my body and how compound interest can work with fitness and exercise. Interest can be pa…
 
Holly Gottlieb is a musician, energy healer and community builder with all aspects centering around how we find connection with ourselves, each other and Gaia. In 2019, her business partner, Tom, who had been suffering with anxiety & panic attacks, walked into the Santa Monica ocean and drowned. This spiralled Holly into a deep journey of self-disc…
 
When you ask a question, you create new possibilities. When you create a conclusion, you cap your awareness and limit your possibilities. Questions create infinite possibilities. Conclusions kill infinite creation. What if we could create more for us than we can ever, ever, ever imagine? What if there’s more? What if it can get even better? What if…
 
My business mentor Chris Harder always says, “When good people make good money, they do great things.” In this episode Beauty Mentor, Jessica Burgio and I have a great chat about money and how we can do great things with it when we have more of it. Jessica is one of my favorite gals to chat with and we have a phenomenal conversation about money, fe…
 
Virginia has worked in the business world as both a litigation attorney and a business attorney. She stopped working for a period of time to become a full-time caregiver for her husband who was diagnosed with A.L.S. Her youngest child was two weeks old when they received the diagnosis. She cared for her husband for three years while caring for her …
 
What you focus on, expands. When you pay attention to the feather touches from LIFE, LIFE wants to gift you with MORE. When you track it, it grows. When you acknowledge it, it expands. When you talk about it, it builds momentum. This episode is all about my 3 day trip and how you can get back up after you stopped believing. During my trip, I consci…
 
Erin Toppenberg’s mission is to connect more and more in the heart. She is heavily involved in many charities and organizations, all of which have one common goal and purpose; expanding consciousness and compassion in the world. Erin is the co-founder/director of The Waterbearers, a women-led, nonprofit providing clean water access for others aroun…
 
Are you willing to stand out? I’ve been having so many growth spurts lately when it comes to awareness and learning new things about me. For the last week, I have been more aware than ever when and where I am playing smaller than usual. I will choose really big in some areas and then I went out to sushi and discovered that I wanted to run for the d…
 
What if you were out of control? We were taught (probably when you were a kid) that being out of control was not good. Hearing “You’re out of control!” was one of the worst things for me to hear. So we were conditioned to be in control and to control everything. In this episode Master Bling Artist, Jennifer Gaulden and I have a great chat about con…
 
It’s really cool when you get your answers to the questions that you’ve been asking! I’ve been quiet lately. For the past 3 months, I have been in a season of questions. I’ve been asking so many questions and going within to heal, process and discover what’s next for me. My spirit has been calling me to live differently and not do what I normally w…
 
Shirley Lipner began her path 30 years ago as a comic, doing a cable public access show. She noticed that the station featured psychic call-in shows and decided to give it a try, calling herself the psychic housewife. She was known as the funny housewife with a unique gift. What began as an entertainment, turned into a calling that has brought her …
 
You asked for it! My Dad is back! I received a lot of DMs and requests that your favorite episodes are the ones with my Dad...and I brought him back for ya! This is a 2 part interview series. Part 1 came out before this one ( Ep #128 ) and please listen to that one if you love this one. Thank you for listening! If you enjoyed this episode, make sur…
 
What if you chose different? In this episode Reiki Master, Jeanieva Faith and I have a deep chat about what it’s like to choose different than what this reality says is “best” for you. Jeanieva and I wanted so much for this episode to be a chat and not an interview. Our want was for this show was for us to sit and talk the way we do when we get tog…
 
You asked for it! My Dad is back! I received a lot of DMs and requests that your favorite episodes are the ones with my Dad...and I brought him back for ya! This is a 2 part interview series. Part 2 will be out in a few more days. Thank you for listening! If you enjoyed this episode, make sure and give us a five star rating and leave us a review on…
 
Michael G. Dash is an entrepreneur, best-selling author of Chasing the High, business coach, recovering addict, speaker, and philanthropist. He founded the FATE series, From Addict To Entrepreneur published on Thrive Global and Medium and MD coaching and mentoring, where he works with entrepreneurs, helping them streamline their businesses while in…
 
Stephanie is a true Mom2MILF and everytime I chat with her, I walk away with new tips on how to upgrade my daily style. I hope you receive the same. How can upgrading our daily style increase your income, confidence and business? In this episode Wardrobe Coach, Stephanie Gilstrap and I talk about changing our routines and how it can transfer into o…
 
We’ve all heard the saying, “You’re better than that!” What does that actually mean? In this episode, we discover what we’re creating when we claim this to ourselves and to others. 2 Chicks and a Mic are back with me and Salome Valdez! We usually believe that saying “You’re better than that!” is creating more, and what if we are creating less by th…
 
What the heck is a point of view? 2 Chicks and a Mic are back with me and Salome Valdez! We usually believe that a point of view is a judgement. And what if a point of view is just a point of view? What do you know about your point of view that is not real that if you can receive all of it without judgement would create more for your life? In this …
 
This episode was a big hit on Facebook Live and it’s now ready for you here! In this episode, Dr. Brandye Manigat and I talk all about sex, pleasure and how orgasms are so imortant for our success. What if we can be even more successful than we are by creating more pleasure in our lives? Dr. Brandye is one of my favorite guests of all time and I al…
 
Tracy Lamourie is a high profile international award winning publicist, is the Founder and Managing Director of Lamourie Media Inc,. a Universal Women's Network 2020, Woman of Inspiration Winner for the Women In Media award and the author of the upcoming book GET REPPED - Build Your Brand With Effective Public and Media Relations. She is a well kno…
 
Learn how to raise your energetic vibration after you fall. In this episode, Carah Elizabeth and I talk about embodiment, the difference between a Guide and Coach and how to raise your vibration when you fall. This conversation was such a gift to me and Carah and I created a huge shift and I invite you to listen and TAG me on Instagram @joannavarga…
 
Ez Dyer is the founder of The Virtual Spa. With a background in banking, Ez made the leap from finance to facialist after overcoming her own personal and traumatic experience of a crippling skin condition, and subsequent desire to understand how our bodies react to different environments, internal or external. She responded to the pandemic by launc…
 
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