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Long-form organic conversations with a diverse group of guests including visionary authors, musicians, entrepreneurs, chefs, comedians, and actors with interesting perspectives, careers, and stories. Here they candidly discuss everything including productivity, creativity, self-care, wellness, sex, love, body image, and more. Sometimes things get super deep and spiritual and sometimes they are funny and light because life is both.
 
Throw Like A Girl Radio is City University of New York's (CUNY) and WBCR’s first ALL female sports radio show. Hosts Alyssa Paolicelli and KaraAnne Galante are avid sports fans and hockey aficionados. Every Wednesday from 11 to12 pm, KaraAnne and Alyssa give their twist and interpretation of the week’s trending sports stories. Segments revolve around their passion for hockey and admiration for other women who have paved the way in the sports industry. Throw Like A Girl Radio promotes and adv ...
 
Join two-time World Cup champ and Olympic gold medalist Kelley O’Hara, as she sits down with some of the biggest names in sports to talk about the untold stories behind their success. Featuring Olympians, MVPs, world champions and breakout stars, the Just Women’s Sports podcast tells the real story of what it’s like to be a professional athlete today.
 
Join Elyce Billany; a bank and finance marketer with a side hustle small business that was featured on ABC's Shark Tank; talk to "The Best of the Midwest" entrepreneurs, innovators and finance experts. Each episode you'll hear interviews with business owners as well as masters in fortifying your finances. You'll hear the real life stories of Midwestern leaders and entrepreneurs and how they turned their goals into achievements. This podcast was brought to you by Fortress Bank. Providing bank ...
 
Balancing an ashtanga yoga practice with family life can be challenging. We learn as we discover relationships, fertility, pregnancy, fourth trimester, embarking on parenthood and providing a nurturing environment for our family. Seventh Series brings these stories to you, through other’s journeys, to provide insight into how others approach their daily lives.
 
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show series
 
Katie and Travis discuss food and drinks they only like in specific instances. Friendly banter includes 20/20 and Dancing with the Stars (11:05). The Raiders can’t find their kicker (27:40). Darren Waller is the best Jon Gruden has ever coached. Jeopardy has a ghost hosting this week (46:08). Plus, the most comprehensive breakdown of the Met Gala y…
 
Show notes: - In Process starts September 22nd! Sign up here - Find Misty on the Web | Instagram -Check out Lord Huron - Follow @letitouttt on Instagram -Full show notes here Sponsor: -Apostrophe skin care: go to Apostrophe.com/LETITOUT and use promo code LETITOUT to get $15 off your first visit with a board-certified dermatologist!…
 
Grab your scarf, your long jacket and your $480 bottle of cologne - we're drafting Zaddies with comedian Janae Burris. See us live in Denver!! Sept 18th at the High Plains Comedy Festival. Tickets. Guest: Janae Burris @negativenegro IG: @negativenegro Support the show! Join the All Fantasy Everything Patreon for exclusive mailbags, watchalongs, and…
 
Emily and Mark are back after another classic little hiatus, what a bunch of characters they are! Mark found himself in a lawless land lacking mayonnaise and is now on the warpath. If 'M' for mayonnaise isn't added to the name BLT who knows what he'll do. Hilarious stand up comedian and all around joke machine, Shanda Sung stops by to talk about he…
 
Katie and Travis discuss where they would like to live for one year. Travis has a review of Click Bait (Spoiler Alert 13:56-18:35). What happened at the VMA’s (18:36) and AMC needs to get realistic (24:36). Tom Brady…still good (35:40). Urban Meyer’s NFL tenure is off to a bad start (40:34). Daniel Snyder…fix your stadium (51:41). Jameis Winston wa…
 
Show notes: - In Process starts September 15th! Sign up here - Find Anjie on the Web | Instagram | Feng shui school - Check out Anjie's book: Holistic Spaces: 108 Ways to Create a Mindful and Peaceful Home - Follow @letitouttt on Instagram Sponsor: -Apostrophe skin care: go to Apostrophe.com/LETITOUT and use promo code LETITOUT to get $15 off your …
 
Katie and the Union discuss trying to stay connected with friends. Friendly banter includes French toast, technology and new shows (11:14). Should Mac Jones propose to his girlfriend (36:41)? Lane Kiffin gets bonus for a game he didn’t coach (43:05). Is Billy B trusted (52:28)? The lone highlight from Hard Knocks (58:08). Katie is proud of her geog…
 
Here's a capital idea, lets draft capital cities! King of the Road Sam Tallent joins the fellers for this one. See us live in Denver!! Sept 18th at the High Plains Comedy Festival. Tickets. Guest: Sam Tallent @tallentsam IG: @samtallent Special: Waiting For Death To Claim Us Support the show! Join the All Fantasy Everything Patreon for exclusive ma…
 
Katie and the Union discuss proper etiquette at the grocery store. Christina needs dance friendly shoes, Katie meal prepped for Myrtle and Travis’ face is feeling better (9:55). Nobody does comedy better than Brian Kelly (36:30). Travis tweets too much during OSU games (50:30). Naomi Osaka is stepping away from tennis and people need to leave Sloan…
 
Show notes: - In Process starts September 15th! Sign up here - Find Savala on the Web | Instagram - Check out Savala's book: Don't Let it Get You Down - Follow @letitouttt on Instagram Sponsor: -Apostrophe skin care: go to Apostrophe.com/LETITOUT and use promo code LETITOUT to get $15 off your first visit with a board-certified dermatologist!…
 
Katie and the Union decide when it’s time to decorate for the fall. Myrtle has had a bad 24 hours (9:28). Cam Newton got released by the Patriots (34:56). Mark Davis’ house is a transformer (48:47). Don’t call me Brooksie (56:55). The Mets are a mess (1:05:48). Jeopardy, still (1:10:36). Lastly: what color of the rainbow would win in a battle royal…
 
Hey y'all! The good vibes gang was busy busy busy this week so scheduling got a bit difficult. We still want to put something out though so Shawn and David got together and answered some questions out of the mail bag for you! Ian was definitely not a child custody hearing in Bolivia. See us live in Denver!! Sept 18th at the High Plains Comedy Festi…
 
Katie and the Union give advice for making friends at a wedding. Travis’ weekend didn’t go so well, Christina found a new show and Myrtle puked on Dan (8:59). Thumbs down for the Mets (45:54). Katie regrets watching another Paul fight (54:10). Naomi Osaka had a message everyone can relate to (1:09:30). Did Trent Dilfer cross the line (1:21:54)? The…
 
Check out Savala's book: Don't Let it Get You Down Find Savala on the Web | Instagram Join the waitlist for semester 3 of In Process Follow @letitouttt on Instagram If you liked this episode, try out: Episode 278: Meditation, Anxiety, Diet Relapses, Body Size Fluctuation, the Importance of Bread with Butter and More with Savala Nolan…
 
Katie and the Union pick their favorite one hit wonder song. Friendly banter includes Katie being on time, Christina’s grandparents and Travis watching reality TV (8:50). College football is basically Survivor (33:25). Everson Griffin might want to talk to Kirk Cousins (44:55). Who has the sexiest college mascot (56:00)? Jeopardy has a mess on thei…
 
Whoosh, it's a new AFE clanging and banging in your ears. Get it? All of those are onomatopoeias. I'm not 100% sure I spelled that right. Lay off, okay? YOU try spelling it right, Einstein. Support the show! Join the All Fantasy Everything Patreon for exclusive mailbags, watchalongs, and video pre-rolls. Check it all out at www.patreon.com/AllFanta…
 
Katie and the Union discuss meals they wish they could cook. Travis is mad at a TV show, Katie took out the trash and Christina had real plans (21:05). What should Washington’s new name be (53:55)? Justin Fields sees his future (1:02:30). Jeopardy has a little problem on their hands (1:20:40). A MLB Tiktok update (1:30:34). Finally, fictional guest…
 
This week's guest is Heidi Baker, designer and founder of the California-based clothing brand OZMA. In this light conversation, I spoke with my most talented, stylish, and laid-back friend about starting her career designing denim for Levis, her time spent living in a yurt in Topanga canyon, and eventually starting a clothing line in LA. We covered…
 
Katie and the Union give advice for asking out your bartender. Friendly banter includes wearing pajamas outside and fake eyelashes (13:08). Tim Tebow still can’t seem to catch a break (43:32). Taunting is ruining the youth (49:34). Travis thinks he’s Jamal Adams (58:01). Is Megan Rapinoe retiring? Still no (1:13:36). MLB thirst trapping on TikTok (…
 
Happy Thursday, fam! This week WE'RE COMING TO YOU LIVE FROM PORTLAND! Obviously we're excited about it :) As Ian and Sean are getting married, and David is potentially taking a Bolivian bride. We figured it was only fitting to draft "Weddings!' We are joined this week by Wyatt Burp, AKA Sugar Shane Torres! It was fuuuuuuuuuuuun. Episode Guest: Sha…
 
Katie and the Union discuss doing things alone. Christina talks about her grandparents wedding anniversary (18:38), while Katie and Travis talk TV shows (22:15). Rookie QBs made their debut this weekend (37:50). NFL player has his trade announced by his wife on Twitter (50:48). Stop stealing receptions from Tebow (54:02). Breanna Stewart is still g…
 
This week I spoke with Virgie Tovar. She's an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the founder of Babecamp, a course designed to help women who are ready to break up with diet culture. We met through our mutual friend Isabel Foxen Duke and became fast friends. In this ep…
 
Katie and the Union discuss what they should do when they finally meet. Friendly banter includes dogs (12:41), getting your nails done (18:04) and baby sitting (23:44). What words can’t you say when playing tennis (44:08)? Dennis Schroder bet on himself…it didn’t go well (50:30). Leave the McGriddle alone (54:02). JR Smith is going back to school (…
 
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