show episodes
 
Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
 
This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation. Each week, Dr. Ann-Marie Barter and guests will give you the knowledge you need to heal your gut and reset your health! Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array ...
 
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show series
 
Helicobacter pylori (H. pylori) is a bacteria known for wreaking havoc in the stomach. Surprisingly over ½ of the world's population might be infected with this bacteria that can cause sores, ulcers, or lead to stomach cancer. - In this episode, Lindsey Parsons and I tackle symptoms, treatments, and preventions for H. pylori as well as acid reflux.…
 
SIBO (Small Intestinal Bacterial Overgrowth) involves bacteria of a fecal origin moving back into the small intestine. This interferes with your body’s final digestion of food and can jeopardize your overall gut health. This is why it is critical to be able to properly identify SIBO, and have a treatment plan to beat it! In this continued episode, …
 
SIBO stands for Small Intestinal Bacterial Overgrowth. It involves bacteria of a fecal origin moving back into the small intestine, interfering with your body’s final digestion of food, and jeopardizing your overall gut health. In this episode, Dr Norman Robillard and I explore SIBO, IBS, leaky gut, the bacteria that live in your gut, the foods tha…
 
Did you know peptides can help you shortcut the body's healing processes? These specific chains of amino acids repair the body and help heal a whole host of conditions like gastritis, IBD and autoimmune diseases. Hear Dr. Miles Nichols explore peptides as well as discuss recurrent SIBO and its connection to sinus infections, Hashimoto’s and parieta…
 
Did you know that your eye issues and gut issues can be related? In this episode, Dr. Travis Zigler shared all about the modern epidemic of eye issues, the one device that is causing the majority of these issues, what’s causing dry eyes, red eyes, puffy eyes, alcohol, gluten, gut and eye issues, why you need to be getting your eyes checked annually…
 
Even the most symptomatic cases of candida are treatable! This otherwise normal fungal resident of our GI tract, when it becomes invasive, leads to a whole host of symptoms, including bloating, gas, constipation and other digestive issues, brain fog, drunken-like behavior in children, food sensitivities and leaky gut. Hear Dr. Kurt Woeller, DO expl…
 
Something that I’ve seen over and over again in my life and in my patients is how much the gut can affect even the smallest of physical activities. - In this episode, Navin Hettiarachchi and I discuss how athletic performance is influenced by the gut, why food sensitivities can make or break you, and how ditching processed foods can lead to better …
 
Did you know that your kitchen cabinet might have what you need to heal your body? In this episode, Rosalee de la Forêt reveals common herbs and spices in your kitchen cabinet with spectacular health benefits. These herbs and spices are great for gut health, circulation, healing injuries, hair growth, cognitive memory, digestion, anxiety, inflammat…
 
Fermented foods like kefir, kombucha, pickles and sauerkraut have been shown to improve digestion and increase the availability of nutrients. Hear about the numerous benefits of these probiotic foods and peer reviewed studies on their ability to alleviate IBD symptoms, reduce chronic constipation and diarrhea, heal SIBO, protect against candida, de…
 
In 1985, a groundbreaking new molecule was discovered that holds incredible health benefits. Called ESS60, it looks like a mini soccer ball, and it is taking the supplement industry by storm! But why? What’s so special about this particular molecule? In this episode, we dive into the incredible attributes of ESS60, how it works, what it can do to h…
 
Have you ever been told to take vitamin C when you’re feeling sick? Did you know what you might take for granted as an old home remedy is actually an incredibly potent, virus-fighting powerhouse? In this episode, we dive into the healing potential of vitamin C, the best ways to take vitamin c, chronic pathogen colonization, dental issues, thyroid i…
 
Learn how Ann Marie turned around her chronic IBS-C (constipation), bloating, gut pain, depression and anxiety through functional medicine testing (which revealed H. Pylori, candida, SIBO, dysbiosis and low levels of serotonin and dopamine) and natural remedies. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disea…
 
Do you ever notice that many times when we want to celebrate an achievement, or when we’re feeling sad, we turn to food? Popcorn, ice cream, cookies you name it! But why is there such an emotional association with food? In this episode, we examine how can you can break emotional eating habits and how to make small, sustainable changes to become mor…
 
Most people don’t realize how much your oral health and hygiene can affect your overall health and well-being. A shocking number of chronic health issues, gut issues, and even cardiac issues can be traced back to some sort of imbalance, infection, or toxicity in your mouth. That’s where natural dentistry comes in; a facet of functional medicine spe…
 
Periods of chronic stress can precede gut problems and often be their cause or a major contributing factor. Learn about the physiological mechanisms involved in stress-induced gastrointestinal issues or flares of existing problems like diarrhea, constipation, acid reflux, SIBO, candida, dysbiosis, leaky gut, IBS and IBD and ways to combat and reduc…
 
Irritable bowel syndrome (IBS) is an intestinal disorder that causes pain in the belly, gas, diarrhea, and constipation. Many are led to believe that this is normal and that there’s no way around the symptoms. But is that true? Is there a way to reduce the effects of IBS In the body? - In this episode, Dr. Ann-Marie Barter addresses these concerns …
 
This episode begins a new era! Welcome to the Gut Health Reset podcast with Dr. Ann-Marie Barter. This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation. Each week, Dr. Ann-Marie Barter and guests will give you the knowledge you need to heal your gut and reset your health! - In this ina…
 
You might know about Fecal Microbiota Transplantation (FMT) as a gut health treatment, but did you know it has potential as a mental health treatment as well? Hear about Jane Sullivan’s miraculous experience with FMT as a treatment for her bipolar disorder, which has dramatically improved her symptoms. Also learn about how she has used her personal…
 
Think your autoimmune disease has no connection to your gut because you have no gut symptoms? Think again! Functional Medicine Practitioner Dr. Ian Hollaman explains the connections between the gut, autoimmunity, hormones and anemia. Learn more about testing and management of celiac disease and gluten sensitivity, and what to do if celiac doesn't i…
 
Frequent, painful bloating can come from lifestyle factors like diet and stress or be a sign of a more serious root cause like a gut infection or problems with gut motility. On this episode of The Perfect Stool, Certified Health Coach Lindsey Parsons goes into potential causes of bloating and functional solutions to flatten your stomach. SIBO, food…
 
Can you stop or slow your aging? We answer that question in today’s episode with Dr. Darrell Misak! Dr. Misak, ND, RPh is a Doctor of Naturopathic Medicine, Licensed Pharmacist, and a father of five healthy children. After receiving his degree in Pharmacy, he gained years of university hospital clinical pharmacy experience at Duke University Medica…
 
Learn more about microcurrent therapy and how it can reduce pain and inflammation in many gut conditions, such as IBS, Crohn’s disease and ulcerative colitis, as well as stimulate the vagus nerve, with Rob Vanbergen, Certified Holistic Healthcare Practitioner. Rob also explains how microcurrent therapy is incorporated into the Haché protocol, which…
 
Is your skincare routine actually causing damage to your skin? We answer that question in today’s episode with licensed aesthetician and holistic skincare expert, Danny Neifert. She has over twenty years of experience with natural product formulating as well as hands-on individual treatments with clients. She is a clean beauty advocate and speaker …
 
After going through IBS, Lyme Disease and mold illness herself, Dr. Diane Mueller now helps her patients overcome these health challenges. Learn how Lyme and mold can impact gut health and be a root cause of gut issues, when to consider them as a possibility, appropriate testing and treatment tricks and products. Lindsey Parsons, your host, helps c…
 
The symptoms of IBS, SIBO, candida and other forms of dysbiosis are very similar to those of lactose and casein intolerance. This show delves into primary and secondary lactose intolerance, casein intolerance and their symptoms, how to test for lactose intolerance, and how to manage both. Lindsey Parsons, your host, helps clients solve gut issues a…
 
Intermittent fasting can be a powerful tool to lower heart disease risk, specifically diabetes, metabolic syndrome, high cholesterol, high blood pressure and weight loss. Intermittent fasting can lower cholesterol and blood pressure without medication, which will decrease your risk of heart disease. As an added bonus intermittent fasting will also …
 
Learn about a new, innovative diet for small intestinal dysbiosis or SIBO, as well as GERD, IBS, LPR, lactose or fructose intolerance, Celiac Disease, Crohn’s Disease, Diverticulitis, Asthma, Rosacea, leaky gut and autoimmune diseases, based on a theory of carbohydrate malabsorption, from the creator of the Fast Tract Diet™, Norm Robillard, PhD. Li…
 
Dr. Barter and Shannon Petteruti with THE DRIPBaR discuss how important IV nutrients are like Vitamin C and glutathione are for your overall health. Did you know that glutathione can help with anti-aging and detoxification of environmental chemicals? Vitamin C IVs can boost your immune system and many more things. Stay tuned to find out! Dr. Ann- M…
 
Join this informative conversation with Dr. Russell Jaffe, MD, PhD about probiotics, prebiotics and symbiotics; advanced food sensitivity testing; and the unique delivery systems and formulations that make Perque products for digestive health, as well as their vitamin C, multivitamins and polyphenol products unique and effective. Lindsey Parsons, y…
 
Iron Deficiency Anemia (IDA) can be caused but gut issues, specifically an overgrowth of bacteria in the gut. This is likely if your IDA continues to get worse even with taking an iron supplement. If you are interested in getting more information about stool testing info@fearlesshealthpodcast.com Dr. Ann- Marie Barter is a Functional Medicine and C…
 
Confused about how undiscovered food sensitivities might impact your gut health, autoimmune disease or other chronic health problem? On this episode, learn about different elimination protocols and other special diets, including the conditions they address and how they show up in lab work. Lindsey Parsons, your host, helps clients solve gut issues …
 
How genetics play into our mental health. Why is dopamine so low in most people and why do we need to constantly need to push ourselves. We can get to the underlying cause of our dopamine deficiency and adrenal gland exhaustion. It might be your genes. Dr. J Dunn has been practice natural medicine for over 30 years. she has a drive to understand th…
 
Have you heard about HMOs? Not the health insurance plan, but Human Milk Oligosaccharides. HMOs are a non-digestible component of breast milk that have been shown to boost immunity, improve brain health and have a positive net impact on the microbiome. Hear about this new prebiotic, including potential benefits and latest research. Lindsey Parsons,…
 
Constipated? Hear about lifestyle-level interventions you can do by yourself to help get your pipes flowing again from Integrative Dietitian and bestselling author of “Cavewomen Don’t Get Fat,” Esther Blum, RD. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High…
 
Today we are about to get an education on what changes in a woman's body in perimenopause moving to menopause. Cynthia Thurlow NP is going to tell us how our body changes as we move into perimenopause and what to do about it. Sharing important techniques like intermittent fasting to manage or lose weight when it become so difficult. How lifestyle c…
 
Dr. Barter talks about some of the most common (and treatable) reasons why people begin to lose hair and what can be done about it. She'll breakdown the physical mechanisms of hair loss caused by dysregulated reproductive hormones versus dysregulated thyroid hormones. And why the distinction is important. You'll learn which diagnostic tests are the…
 
Dr. Barter chats with friend and acupuncturist, Corinne Lohss all about cosmetic acupuncture. They discuss the methodology behind why facial acupuncture is safer than surgical and chemical anti-aging procedures such as face-lifts and Botox. Learn what to expect from cosmetic acupuncture treatments, how long the results can last and who makes an ide…
 
Are you struggling with unexplained abdominal pain, cramping or bloating? Diarrhea, constipation or both? Do you have an IBS diagnosis but don't know how to move forward? Learn about the different types of IBS, how it relates to IBD, SIBO and dysbiosis, more advanced diagnostic tools to get at its root causes, and treatment options. Lindsey Parsons…
 
We all know good sleep is key to vibrant health and longevity. However, it's also one of the most common complaints we hear from our patients, and that Dr. Barter is asked most about. On this episode, Dr. Barter shares her thoughts and best advice for improving quantity of sleep as well as QUALITY of sleep! If you struggle to get your 6-8 hours of …
 
Learn how Dr. Lukyanovsky approaches finding the root cause of Crohn’s and colitis through testing; healing diets; supplements, including probiotics, fiber and gut healing nutrients; her approach to the 5R’s (remove, replace, repair, reinoculate, and rebalance) and whether her clients can get off of their pharmaceuticals. Lindsey Parsons, your host…
 
Dr. Barter shares some of her best tips and recommendations about ways to ensure people have access to the information they need to check their drinking water for toxins and contaminates. She also shares why she believes elimination diets are the Gold Standard for sussing out food sensitivities, and why she recommends them before recommending diagn…
 
Dr. Barter talks with Dr. Chris Shade, PhD, founder and CEO of Quicksilver Scientific about mercury toxicity and how to properly detoxify from various mercury exposures (dental amalgams versus the other more indirect ways mercury can creep in). Dr. Shade specializes in the biological, environmental, and analytical chemistry of mercury in all its fo…
 
Are you struggling with upper digestive issues like burping, heartburn, bloating, vomiting, nausea or bad breath? Learn more about how gastritis, ulcers, low stomach acid, acid reflux (GERD) and H. Pylori relate to your issues and how to solve them from a functional medicine perspective on the most recent episode of the Perfect Stool: Understanding…
 
Dr. Barter talks with best-selling author, and founder of Keto Kamp, Ben Azadi, FDN-P, about the RIGHT WAY to "do Keto." Millions of people have turned to a "ketogenic diet" in hopes of losing weight and rectifying other health issues. But, most people do not reap the benefits as they should because they haven't learned all they need to know about …
 
Dr. Barter and Dr. Heather Stone take a stark look at the current traditional treatments for Type II Diabetes and other metabolic conditions. Then they turn them on their heads! - Learn why current medical models only treat the symptoms associated with diabetes, not the root cause(s), and why reversal is rare - Learn why a cocktail of Metformin, bl…
 
Dr. Barter welcomes her sister, Lisa Bartlett, an award-winning lighting architect, to discuss the massive impact light has on our overall wellness. Many people do not understand just how much of an effect natural and artificial light has on their health. In modern times, people are generally far more exposed to the latter instead of the former, as…
 
Learn how mushrooms are a great food for your microbiome, a modulator of your immune system, a great source of vitamins and fiber and may even impact your life expectancy with Jeff Chilton, author of "The Mushroom Cultivator" and founder of Nammex (North American Medical Mushrooms Extracts). Lindsey Parsons, your host, helps clients solve gut issue…
 
Dr. Barter welcomes the "Dear Abby of Sex" Susan Bratton, to the show for a frank discussion about sexual health and advice for those looking for the answers to the questions they've been too shy to ask. Susan is a sex educator on a mission to help couples find the balance between intimacy and passion, in a safe and easy-to-follow manner.…
 
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