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Anxiety can be a pretty reasonable response to times of wide spread disease, environmental disaster, social unrest and polarization. Associate editor Chris Pacheco talks to Bruce Tift, psychotherapist and author of Already Free: Buddhism Meets Psychotherapy on the Path of Liberation, about attempting to control feelings of anxiety, why that only ma…
 
Wellbeing and social justice are one and the same, according to neuroscientist Dr. Sará King. Pamela Ayo Yetunde asks about The Science of Social Justice, her illustrative Systems-Based Awareness Map, and the implications of the framework that has the power to change how you understand yourself, your community, and even political events such as the…
 
Centered on a friendship between the Dalai Lama and Archbishop Desmond Tutu, the documentary Mission: Joy was produced and co-directed by Peggy Callahan while its real life complement, The Big Joy Project, is an experiment in “citizen science.” She and Dr. Elissa Epel, vice chair of psychiatry at the University of California, San Francisco, talk ab…
 
As everyday normalities change, or even vanish, what used to make sense is out the door, and a new vision of our lives and our world is needed. Kaira Jewel Lingo, former nun in Thich Nhat Hanh’s Plum Village tradition, offers a path forward as Associate editor Pamela Ayo Yetunde asks about her latest book, We Were Made for These Times.…
 
On a pilgrimage to India Lion’s Roar’s Andrea Miller explores the life and teachings of the historical Buddha and the new insights she gained by being there. Then, Zen teacher Enkyo O’Hara shares a quick tip about the subtle joy of Shikantaza, also known as Silent Illumination or “just sitting.”
 
Dream yoga specialist Andrew Holecek and one of the first American women to be ordained in the Tibetan Buddhist tradition, Lama Tsultrim Allione, share their expertise on powerful practices and contemplations from the profound teachings of Tibetan traditions as featured in Lion’s Roar’s online learning series, Open Heart, Vajra Mind.…
 
Sumi Loundon Kim, Buddhist chaplain at Yale University, talks with Buddhadharma’s Koun Franz about what she’s learned from teaching mindfulness to kids and their parents. Then, the Buddha is believed to have said the true nature of reality is beyond human comprehension, so journalist Judith Hertog asks former monk Georges Dreyfus can we know the tr…
 
Vanessa Sasson is a religious studies professor and author of Yasodhara: A Novel about the Buddha’s Wife, a fiction based on close study of historical Buddhist texts on the Buddha’s path to, and of, enlightenment. She talks with Lion’s Roar magazine’s Andrea Miller about the forgotten story of Siddhartha’s wife, shares an excerpt from the book, and…
 
American Tibetan Buddhist nun, Thubten Chodron, gives a humorous depiction of the consequences of believing in a solid self and an objective reality. Then, Chan teacher Guo Gu talks about founding Dharma Relief, a pan-Buddhist Covid relief program to distribute masks in the early months of the pandemic, and what’s next for the growing organization.…
 
Beth Wallace is Lion’s Roar’s Associate Publisher, Finance & Operations, but she’s also big on dharma and mindfulness, and helps people understand and experience these for themselves. She sat down with Lion’s Roar’s Rod Meade Sperry to delve into the benefits of mindfulness at work, how work has changed since mindfulness entered the mainstream, and…
 
Korean American Zen priest Cristina Moon responds to the recent rise in anti-Asian violence in her article, “Anti-Asian Violence Is an Attack On Us All.” Then a quick conversation with Zen teacher Sensei Dorothy Dai En Friedman, recorded in preparation for Love & Resilience: The Contemplative Care Summit -- register at lionsroar.com/care.…
 
In this special episode featuring music from Buddhist artists, Jessica Pimentel from Orange is the New Black talks to Lion’s Roar’s Ross Nervig about the intersection between her practice of Buddhism and her role as the frontwoman for the indie death metal group, Alekhine’s Gun. Then, rapper and meditation teacher Born I Music talks about the inspi…
 
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